Teletherapy for 99223

Are issues like communication around money, sex, or intimacy creating distance in your relationship? Do you feel like you are drifting apart? Has there been a violation of trust? These are the challenges many relationships face and Relationship Advantage provides opportunity to develop skills to not just cope but grow! Give us a call!

Through his private practice at Niche Therapy, Zane offers three life change services: Mental Health Therapy, Mental Wellness / Life Coaching, and Niche Courses. Please visit his website via the link under his profile picture to learn about services, helping philosophy, and prices. Life change takes time, but it is doable with patience, practice, commitment, and support. Whether you want to move from “rock bottom” to your typical baseline, or from your basic to best, life change is possible.

Lately, life feels like an endless grind. You have lots of responsibilities and you don't see them vanishing anytime soon. You can identify with some or all of these feelings – depressed, anxious, emotionally volatile, flat, heavy, exhausted, nervous, depleted, unmotivated. It’s likely that you’ve tried a number of different things to help yourself – self-help books, “wellness” podcasts, yoga, medication, even therapy. While these things may have helped somewhat, you still find yourself struggling to feel joy, ease and contentment on a consistent basis. In fact, you hate to admit it but hopelessness is a familiar friend.

I counsel my clients to overcome relationship challenges, depressions, anxieties, and to cure their own struggles with an unhelpful past. I implement evidence based practices such as EMDR and CBT to help clients to have happier lives, transform their work and personal situations, and reach goals that may have once only been a dream. My mission is basically to help people find a way out, get to a better place, and stay there. I am highly trained for working with both couples and individuals. Understanding your goals and helping you get there are my specialities. All this can be accomplished through you actively working with me.

Feel worn out? I believe in creating a healing space for people to feel safe and secure to lead their own therapy journey. Creating goals and taking action toward those is empowering and has endless opportunities to grow into the person you want to be! Here you’ll find and empathetic environment to support life’s struggles; coping with stress, lack of focus, daily functioning, conquering family issues, parenting children or a negative self image. Life can be challenging and it’s important to receive support.

I'm passionate about treating the whole person, which starts with good mental health. My practice is designed to encompass your entire journey with compassion, education, and strategies to achieve your optimal wellness goals. Collaboration on your needs and strengths is the goal of treatment to achieve your best outcomes.

I believe that healing can happen through the process of empathic and supportive counseling. I work with mood issues, personality disorders, grief, substance use and more. I utilize a culturally sensitive and holistic psychodynamic style of therapy. This approach encourages development in all areas of life, and pays special attention to unconscious factors, childhood upbringing, trauma, and cultural identity (race, religion, sexuality, gender, disability, etc). I am currently accepting clients for group therapy, that will combine the sport/art of crew rowing with group talk therapy. This is a powerful way of feeling connection.

Cheryl Wright M.ED, LMHC, SUDP, NCC, MAC, I have been a therapist over 12 years working with individuals who are struggling with life. It may be mental health, addiction, grief or relationship issues. My goal is to help you begin a healing journey to a more balanced self. I believe we need someone to talk to who will listen, not judge and accept us where we are. I want you to have peace, hope and make the changes you desire. I use a variety of approaches including CBT, Motivational Interviewing, Trauma Focused Therapy and Reality Therapy. I believe everyone deserves the very best and I tailor my approach to meet your needs.

I believe that therapy can benefit all of us. It helps to reduce stress and can improve our overall quality of life. If you are experiencing difficulties with mood, anxiety, anger, trauma or grief, I may be able help. In my experience, the most important aspect of therapy is the building of rapport between you and your therapist. With this in mind, I focus first on listening, being curious and respecting the fact that the people who I work with are the experts on their own lives. With a foundation of understanding then in place, we can work on achieving your individual goals.

Since I was young mental health was always a topic in my home, so becoming a 3rd generation therapist was not surprising to those around me. When I realized prioritizing self-care, setting boundaries, & naming feelings were not normal dinner table topics, I wanted to change that. I am passionate about destigmatizing mental health and making tools more accessible. My goal is to empower my clients to use their innate gifts and strengths to conquer anything that comes their way. Taking the first step is brave, but continuing to show up and work towards your goals is courageous.

Are you finding yourself more stressed, burnt out and depressed then ever? Have you realized that what you have been doing is no longer working? Are you ready for a better, happier and healthier life? If so I am here to help you make lasting changes. I work with you on your individual goals. Typical areas that clients focus on are enhanced self-esteem, improved relationships, passion for their careers, and a healthier lifestyle. I believe strongly that you are the master of your own destiny and will challenge you during our sessions to develop your own inner wisdom.

Parenting is hard. Like, really REALLY hard. I know we've all been there....feeling isolated, alone, and like we are failing ourselves and our children. But if you are here now, reading this, you are actively looking for new ways to parent and interact with your children. And that's huge! We know through decades of research that caregiver/parent self-reflection is the single greatest catalyst for positive change, in addition to feeling connected to and supported by others. That is where Circle of Security Parenting comes in! Learning how to identify and meet the emotional needs of our children, while staying balanced ourselves.

Sometimes reaching out for help is the bravest thing that you can do. Life never quite goes the way we plan, and so much is outside of our control. Needing help doesn’t mean you are broken, it means you care enough to do the difficult work to make your life and the lives of those around you better. You do not need to suffer alone or figure it out yourself; we all need a safe place where we are supported in order to heal. I respect your experience, and welcome those of all gender, sexual, and romantic identities. I will focus your interests and values in combination with evidence-based therapies to achieve lasting change

Greetings! As a Licensed Independent Clinical Social Worker, MHP, CMHS, I believe building a healthy therapeutic relationship is cultivated by implementing comprehensive, person-centered, trauma informed, evidence-based clinical approaches! When personally motivated for intrinsic change, therapy can provide a secure setting inviting self-examination while exploring multi-generational systemic and family trauma. To sustain improved healthy symptom changes, engaging in consistent treatment clinically proven to restructure negative cognitions directly impacting personal emotional regulation and negative behavioral patterns, is crucial.

Welcome! I am a dedicated psychotherapist with a Master of Social Work (MSW) degree from Eastern Washington University. My professional journey led me to social work because I firmly believe in the profound impact of one's environment on their personal development and well-being. Everyone’s unique experiences shape their present circumstances, and it is my commitment to meet you exactly where you are on your journey, supporting you in reaching your desired destination. With a comprehensive understanding of social work principles and a passion for empowering individuals, I am equipped to provide compassionate and effective therapy.

As a Nationally Certified Counselor and nurse, I integrate timeless spiritual wisdom and grounded psychological principles with your total well-being. I love my work and have lots to offer including Energy Psychology such as EFT (Emotional Freedom Techniques) and Consciousness Counseling. You'll be empowered to release emotional blocks, neutralize traumas and joyfully enrich your life. Sessions take place in a beautiful cottage specifically designed for this purpose. Expect to achieve or surpass your desired quality of life. Visit www.SusanZajonc.com for photographs and additional information. Facebook: New Energy Cottage. Join me!