Ellen M. Rugg
Clinical Social Work/Therapist, MA, MSW, LICSW, CPG, PLLC
Finances
Fees
- Individual Sessions $160
- Pay by ACH Bank transfer, Cash, Check, Health Savings Account
Insurance
- Cigna and Evernorth
- Lyra
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LW00004447 Ellen M. Rugg
- In Practice for 37 Years
- Certificate from International Board for Certification of Group Psychotherapists
- Degree/Diploma from SUNY Buffalo MA Psychology Masters of Arts in Psychology / 1994
- Attended University at Buffalo, Graduated 1987
Specialties and Expertise
Top Specialties
- Women's Issues
- Stress
- Relationship Issues
Expertise
- Anxiety
- Bisexual
- Codependency
- Coping Skills
- Depression
- Divorce
- Feminist awareness
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Self Esteem
- Sleep or Insomnia
3 Endorsements
Client Focus
Age
Participants
Communities
Ethnicity
Age
Participants
Communities
Ethnicity
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Existential
- Feminist
- Gestalt
- Humanistic
- Interpersonal
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
- Women's Personal Development Groups
Groups
Midlife Women's Group: alternate Weds 4:15- 5:30pm
Are you a woman who would enjoy learning more about yourself in in company of other women? Women in this established group are content in most areas of life, but are wanting more rewarding relationships with themselves & others. New members are added as members complete their work with the group. The age range for women in this group is from 40's to 60's. We share perspective, wisdom, and support, in a confidential virtual space. (And, we have fun.) This group will have openings in April 2024. We meet alternate Wed eves 4:15 - 5:30pm
Expertise
Age
Session Cost
Group Meets
Location
Virtual Location
Seattle, WA 98103
"30 Somethings" Meets Monthly - with Ellen Rugg
This small group of women ("30 somethings") meets monthly for support, feedback & emotional intimacy. Members benefit from each others' life experience, perspective, and wisdom. Group often becomes a touchstone, and provides a place to have meaningful conversations that may be missing elsewhere in life. Members of this group are supportive of each other, are psychologically-minded, and are curious about themselves and others. This established group will have an opening in April 2024. Women make a commitment to six sessions to start.
Expertise
Age
Session Cost
Group Meets
Location
Ellen Rugg, MA, MSW, LICSW, CPG, PLLC
Seattle, WA 98103
Midlife Women's Group -alternate Tue 5:15-6:30pm
Are you a woman who would enjoy learning more about yourself in in company of others? Women in this established group are content in most areas of life, but are want more rewarding relationships with themselves & others. This is a continuous group; new members are added as members complete their group work. We share perspective, wisdom and support in a safe, confidential, space. And... we have fun! The age range for women in this group is generally from 40's to 60's. This group will have openings in April 2024. We meet virtually: alternate Tuesdays 5:15 - 6:30pm
Expertise
Age
Session Cost
Group Meets
Location
Seattle, WA 98103