Teletherapy for 95621

With pressures of work and raising families, the rapid pace of life today can cause relationship distress. These last few years, whether single or partnered, all have endured untold stresses adjusting to the pandemic and returning to work afterwards. In addition to the normal stresses of life, military service with its demands of training and lengthy separations can magnify a family's suffering. We can all get trapped in a negative cycle of conflict and hostility or increasing alienation and distance. Emotionally Focused Couples Therapy can help individuals and couples create closer, more connected relationships.

Have you been searching for someone that will listen? Someone who will work with you to solve the challenges life throws at you? Let me be that person. I am an LMFT and a Board Certified Behavior Analyst (BCBA). I have experience working with a variety of different individuals, including those struggling with trauma, relationships, marriage difficulties, infidelity, family discord, behavior challenges, at-risk youth, developmental delays, building social skills, teenage issues, adjustment and attachment, depression, anxiety, parenting and many more.

My name is Erica Cowell and I am a Licensed Clinical Social Worker (LCSW). It has been my privilege to spend my career helping individuals and families navigate difficult moments and periods of change and questioning. I utilize an eclectic approach that draws on multiple therapeutic modalities to customize a treatment plan that matches your needs and preferences. I firmly believe that you are the expert on your own life and experiences. I am here to support you in identifying your treatment goals and then utilizing various evidence-based tools to help you achieve those goals.

Becoming more mindful of how our thoughts affect our emotions allows us to truly see the connection our behaviors have in our day to day lives. I am a strengths-based and client centered therapist practicing Cognitive Behavioral Therapy. I have also had training through UC Davis to incorporate Trauma-Focused Cognitive Behavioral Therapy techniques in session. I treat mood disorders such as Depression, Anxiety, and Bipolar disorder. I help support those who have experienced trauma and PTSD. Serious mental illness such as Schizophrenia, Schizoaffective, and Bipolar disorders are also a passion of mine.

Hello, I am a licensed Marriage and Family Therapist. For the last seventeen years I have worked in public service, this includes educating beneficiaries to empower themselves, their family, and the community. As a Licensed Marriage and Family Therapist I help serve individual and couples with various mental health concerns. I usually work with individuals and couples who are facing various stressors in their lives, which encompass relationship challenges, workplace issues, infidelity, trust-related problems, matters concerning the LGBTQ+ community, and cultural concerns.

Hello, I'm Maria Welch, a licensed marriage and family therapist. I believe in creating safe, nonjudgmental spaces to heal. I have experience working with people on broken relationships with self and others and trauma. I am eclectic in my use of theoretical orientation and believe in meeting people where they are. I pull from a variety of approaches which include Dbt, Cbt, client-centered, and gestalt.