Teletherapy for 95008

Are you feeling alone, unheard, or stuck? Are you experiencing anxiety, fatigue, and excessive worrying that impact your relationships and career? I’m glad you’re taking the time to notice these changes and to invest in yourself to become a better version of yourself. In sessions, I utilize Cognitive Behavioral Therapy to help identify ways to incorporate positive changes for your negative thought patterns. Thus, you will learn to become better equipped in maintaining your personal or professional goals. I am committed to helping my clients decrease anxiety and manage healthy relationships.

It is easy to feel overwhelmed, tired and stressed in the Silicon Valley. While it is fast-paced, do you feel alone? Are you noticing patterns that have been repeating and want to work to change them? It may be that you need a place to discuss challenges that you are currently facing at your job, in your relationships or even within yourself. I am passionate about helping others face and work toward overcoming the challenges that life brings to them.

I utilize a client centered approach in working with adolescents and adults who struggle with anxiety, depression, grief, relationship issues, and life transitions. In a safe, supportive, and non judgemental space we can explore the negative patterns in your life, work through any barriers, and move towards healing, growth, and change.

I am a Marriage & Family Therapist who uses a strength-based approach rooted in authenticity, compassion, and understanding. My approach is informed by Attachment Theory, Family Systems Theory, and Emotionally Focused Therapy. These theories guide me to help clients get unstuck from problematic relational patterns, nurture secure attachment bonds, develop more satisfying relationships, and work through challenges such as trauma, anxiety, and depression. I enjoy working with a variety of concerns including relational distress in families & couples, emotional & behavioral issues in children & adolescents & healing from past trauma.

Hello! My name is Phoebe Pantaleon, a Licensed Marriage Family Therapist (LMFT) in California. I have worked in this field since 2015 in various behavioral and mental health clinics, along with all levels of recovery treatment centers with addiction and dual diagnoses. I’m currently in schooling for my Doctorate (PhD) in General Psychology with a Counseling specialization.

Nicole is passionate about helping people heal from their past so they can build a better future. She supports women through unhealthy relationships, healing from childhood abuse, sexual abuse, anxiety and PTSD. For over a decade, Nicole has studied and worked in human development and psychology. She is EMDRIA Certified EMDR Clinician and supports kids and adults in the healing process.

Listening and helping a client walk through a time in their life that may be difficult to do on their own is a calling that I have felt since I was a child. Being present, offering up support, and providing effective evidenced based resources with the professional training and experience I have gained has allowed me to align my passion with a purpose. Working with me will give each client the objective, unbiased aspect that often is difficult to find as well as an opportunity to build a rapport of professionalism and respect in a friendly setting. I work mostly with individuals ages 18+.

It takes a lot of courage to take that step forward and seek help. At some point, the pain of staying where you are can become overwhelming, and you're ready for something to change. You are not alone! I will work to hold a safe space for you and walk beside you as we explore both your strengths and your long-standing behavior and thought patterns that have supported you in the past but maybe aren't serving you anymore.

Hello, my name is Randall Baird, and I am a licensed marriage family therapist. My primary specialty is trauma; however, I also work with individuals addressing various mood disorders and life struggles. I am compassionate and caring, and I primarily use cognitive behavioral therapy coupled with solution-focused therapy to help my clients achieve the desired outcome in therapy. I have a fairly extensive background working with individuals who suffer from some form of trauma in their background. I also work with individuals trying to address relationship issues, both familial and intimate.

I'd like to offer you a safe, tranquil space to talk and explore yourself, your life, and your needs. Do you find yourself having difficulty in coping with life's stressors or transitions? Change can be scary, but adapting is possible. Are you struggling with with anxious or depressive thoughts? While this mindset can be overwhelming, it can be uplifted with support and coping skills. Positive change requires addressing these concerns, and even past concerns, to move forward. You are not alone in the journey of healing and self-discovery; I am here for you to provide support and guidance.

I am a Licensed Professional Clinical Counselor with over 10 years of experience working with youth and adults. I am passionate about working with people, and helping them overcome and work through challenges such as adjustment issues, behavioral issues, anxiety, depression, relationship challenges, family conflict, life transitions, post-traumatic stress, substance use and more. I also offer parent coaching sessions to help parents find the best ways to support their children and strengthen communication.

My name is Denise Holmes, and I'm a Licensed Clinical Social Worker who works with adults and seniors in a number of different specialty areas, including anxiety, depression, medical stress, life adjustments, trauma, goal planning, life transitions, relationships, aging, stress management, and trauma. My treatment approach is eclectic, including Cognitive Behavioral Therapy (CBT), Solution Focused, Narrative and Psychodynamic Theory. My style is empathetic, nonjudgmental, interactive, and collaborative.

Are you feeling depressed, anxious or having relationship issues? You don't have to feel that way. I'm a compassionate therapist who can help you have a joyful life. For 15 years, I've used Cognitive Behavioral Therapy (CBT) in English, Spanish and Portuguese to help adults, couples and teens. I primarily use CBT, but depending upon what's best for you, I use Dialectical Behavioral Therapy (DBT), Mindfulness-Based Therapy, Solution Focused Brief Therapy and Positive Psychology. I treat depression, anxiety, relationship issues, PTSD, phobias, obsessive compulsive disorder (OCD), attention deficit hyperactivity disorder (ADHD), sexual issues, and victims of sexual and physical abuse.

I focus on working with infants, children, teens, and families. Using a strength-based, solution-focused approach, and CBT, I work on issues occurring both in school and at home. I believe that by working through life's everyday ups and downs it is possible for everyone to feel good about being themselves. One of my hopes is that clients leave my office feeling better than they did when they walked in. One of my passions is supporting people to have a good day. I enjoy helping clients highlight strengths and build upon them in the therapeutic setting. We can work together to do more of what works, and less of what doesn't.

Isolation is hard. Being a Teen is hard. School pressure to perform well is high. Liking your body often seems impossible. Socializing has challenges. Past bullying can be traumatic. Do you want to learn knew coping skills? Do you need to heal from past events that are painful? Do you want to reduce your stress? Parenting a teen is hard, there is no manual and not as much parent contact as in elementary school. Getting enough self care as a parent can seem impossible but it is necessary, especially in the time of the COVID crisis. Telehealth is available!

I work with adults, teens and provide family therapy. My specialities include treating depression, anxiety, trauma, suicidal ideation, mother-daughter relational dynamics, mood disorders, self-identity, self-esteem, confidence and body positivity. In therapy, I integrate whole wellness and health and build upon your strengths. I work towards inspiring creativity within yourself as I believe everyone is the author of their own lives.

Are you uncertain about making the right choices for your child? Maybe you’ve been wondering what their future will look like if they’re constantly struggling now. Most parents feel as though they have a lack of information and understanding of why their child struggles and how to make it better. Watching your child suffer and feeling hopeless to know how to help is heartbreaking. A part of you knows that things should be better, but you’re seeing little progress and may even be dissatisfied with the current services your child has been offered.

“Vulnerability is the birthplace of innovation, creativity and change.” ― Brené Brown ― I have nearly 20 years of clinical experience counseling teens and adults in a variety of settings including schools, non-profit agencies, the public sector, and the justice system. I can be your ally to undertake relationship issues, workplace challenges, or pressures at school. Navigating the “’real world” can be daunting, especially with the influence of social media. We can find ourselves feeling depressed or in anxiety-provoking situations.

Life is constantly presenting us with change. Just when we might feel like we know what the day will bring, there might be something around the corner that takes us by surprise; maybe even something that has been there that we didn't even notice before! With change, comes thoughts and feelings we might not be ready to have, such anxiety, sadness, and fear. Coping with these changes can be difficult at times and we might need a little support. One of these unexpected events might be the diagnosis of a developmental delay, such as Autism Spectrum Disorder.