Teletherapy for 94925

As a Relationship Therapist I help Individuals, and couples, and families overcome tough issues and discover deeper more fulfilling relationships. I specialize in Infidelity Recovery. Discovering that you have been cheated on and lied to is a painful and traumatic experience that can cause many feelings such as despair, anger, sadness, rage, fear and loss. If you were unfaithful, realizing the depth of the pain caused, and the guilt associated with it is often unbearable. However, there is hope; getting over the betrayal, takes a skilled experienced therapist. I respond 12/7 for urgent matters.

I provide short- or long-term psychotherapy . My approach is steeped in a mindful and caring relation to oneself and to others. I help my clients find the courage necessary to face and value what has not yet been acknowledged in their life, and to find the potential strengths that have not yet been harnessed. Bilingual: English and French

I am an experienced psychotherapist offering sessions for individuals, couples and families. I strive to facilitate conversations that invite fresh perspectives and personal agency, attuning to broader social-cultural factors that influence individuals and relationships. My clients often discover they can release coping strategies that no longer support them, and cultivate conditions for personal growth, freedom and more satisfaction in life.

We all need a compassionate witness to help us process and make meaning of our lives. With over 25 years of experience, I support clients in becoming more self-aware while exploring the dynamics, situations and patterns that cause them suffering. My areas of expertise include depression, anxiety, relationship issues, trauma and individuation of the authentic self.

I specialize in helping adults, teens, romantic partners, and families heal from hurt, trauma and shame in order to become better connected to themselves and one another. The majority of my practice focuses on healing emotional wounds, anxiety, and improving your relationships (including experiences of divorce and blended families). I work collaboratively with you to set goals for therapy that are curated to your individual preferences and needs, and I often draw from Attachment Theory, Emotionally Focused Therapy, Internal Family Systems, and somatic awareness.

My clients tend to be people who want to feel more in control of their emotions, more effective at getting what they want, less stuck, more flexible, more connected and really just more at peace. They seek relief from patterns - sometimes chronic and severe, sometimes only subtly troublesome - of painful emotions, negative self-talk and thoughts, rumination, relationship instability and self sabotaging behaviors. Many of my clients tend to have had very painful formative or recent experiences of invalidation that have been difficult or confusing. https://www.christinayoungtherapy.com/

Hello. I have been a licensed Clinical Psychologist for twenty-five years. With experience, training, and a deep sense of compassion, I provide a safe space for patients to share their most vulnerable feelings. I am an active participant in the treatment, and I believe that a therapeutic relationship must be based on trust and mutual respect. I believe that every client has a unique story to tell, and therapy is tailored to those needs. I provide trauma-based therapy, CBT, DBT, psychodynamic, and mindfulness-oriented psychotherapy. I treat adults, adolescents and families.

Do you feel disconnected, dissatisfied, or disheartened in your life or in your relationships? Find relief from isolation and suffering. Restore connection and intimacy in your relationships. Learn to communicate wisely. Strengthen your sense of self. Build resiliency. Bring awareness into everyday living, and turn the ordinary into the extraordinary. Our practice is multi-cultural and diverse and reflects values of inclusiveness and respect toward all humans. You are welcome here! Together, we blend compassion and a dash of humor to catalyze and embody the positive transformations you are looking for.

You are not alone. I enjoy working with postpartum and pregnant woman and couples. The transition to parenthood is often a time of excitement but also a time of great change and disruption. Thinking together about the impact the arrival of a baby will have/has had on your relationship and lifestyle can alleviate many stressors and fears. I believe therapy can help you to gain new insights and a new perspective on how to connect with others, effectively cope with stress and pursue the life you desire.

Are you and your partner wanting help communicating? Feeling emotionally distant? Are you frustrated by the problems with your relationship? Has there been an affair or addiction? I am a Gottman Level 3 trained couples therapist and I can help! I can offer you some leading-edge tools and resources to kick-start change. If you both want the marriage to be saved, that's exactly what we will work toward. But, if one of you is uncertain if you want to save the marriage we can discuss "Discernment Counseling". You learn what it would take to turn it around before you decide to start couples therapy. Don't postpone getting help!

If you are looking for ways to heal from past hurts, create a life worth living, or are dealing with anxiety, stress, or life transitions, I can offer you support and skills to help lessen your pain and make you more effective in moving your life forward. You may also be dealing with trauma and, with focused trauma therapy, I can help you find a greater sense of calm. If you are in a couple, and hoping to improve your connection and communication, deal with past hurts, or simply to be more loving to one another, we can work together to create a stronger relationship.

You know how most smart, accomplished professionals have a lot going right in their lives but there is this one "if only" part of their lives that keeps them up at night. They are feeling worried, frustrated & anxious. And they are such wonderful people that you just wish they could have what they want. Maybe this feels familiar & you can relate to wanting something to be different so badly. But for some reason it just doesn't seem to change. This is when we feel disconnected from our most powerful, carefree selves & we're not sure how to find relief.

I work with individuals looking to benefit from brief, problem-focused treatments that work. I provide treatment for individuals and/or couples coping with a wide range of concerns including trouble sleeping, anxiety, depression, couples conflict and concerns with sexual health. I am passionate about helping my patients optimize their physical, mental and emotional health and take a collaborative and practical approach. I am committed to making sure we are a good fit, so please feel free to call me for a complimentary phone consultation.

I help individuals, couples, and families identify their goals, face their fears, and explore old patterns of behavior so they can make the desired changes in their lives that lead to more meaningful, happy futures as well as better relationships with themselves and others. I am interested in why we keep doing things that don't seem to work. My approach is both pragmatic and depth oriented and my style is collaborative.

Therapy is not something I "do" to you; it is a collaboration and conversation we have together. I look forward to walking beside you as you access a place within that feels more like home. There is no one way to move toward healing. I use an emotionally-focused (EFT), humanistic and somatic understanding while keeping the very human need for attachment and relationship at the heart of our work together. Many clients feel and notice a shift toward increased authenticity, flow, ease and joy in their lives after working together. (Now accepting COUPLES).

Our group members are recovering from a variety of challenges, including substance abuse, unhealthy relationships, loss, and grief. Group members are seeking a safe place to share their feelings and move forward at their own pace.

I work with individuals and couples looking to benefit from brief, problem-focused treatments that work. I provide treatment for individuals and/or couples coping with a wide range of concerns including trouble sleeping, anxiety, depression, couples conflict and concerns with sexual health. I am passionate about helping my patients optimize their physical, mental and emotional health and take a collaborative and practical approach. I am committed to making sure we are a good fit, so please feel free to call me for a complimentary phone consultation.