Teletherapy for 93023

Hi. I have been a licensed therapist for over 20 years; giving me vast knowledge and experience in multiple clinical areas. I enjoy helping my clients reach their own goals by offering support, time tested strategies and tools and even a little bit of humor. I work creatively and flexibly to meet the needs of my clients.

Over the course of his career, Dr. Valenzuela has worked in a variety of settings. The breadth of his experience includes extensive work with severe mood and psychotic disorders. Dr. Valenzuela’s commitment to addressing mental health issues from an early age has informed his work with adolescents in the juvenile justice system and in schools. His work in local community settings has guided his professional identity as a warm, empathic, nonjudgmental, and depth-oriented practitioner.

It's possible to access your inner wisdom and feel a sense of safety and belonging in this world; to hear your soul's calling and respond; to live into your deepest truths. When change is desired, the psychotherapy process transforms overwhelming fears, frustrations, and responsibilities into guides that keep one true to one's authentic path. I am here to journey with you; to help you create a place for your most sacred aspects of self so that you can feel more connected to yourself, to others, and to the world.

My name is Robert and it would be an honor to be your therapist. The biggest complaint that I hear from people about their previous experiences with therapy is that their therapist didn't DO anything. That's not me. I have a very active, solution-focused approach. Not only do I want to be there for you as an empathetic listener and learn to speak your emotional language, but I also want to help you take ACTION. To me, that means helping you identify the problem and find skills and strategies to make an immediate impact on your situation. My approach is down-to-earth and grounded in reality.

Are you feeling ready to journey within? My goal in the therapeutic work is to gently provide support as you peer into your innermost intricacies. You may be suffering from shame that enhances your anxiety, depression that isolates you from the connection you desire, or a frame of mind that keeps you stuck from the dreams you want to achieve. You may have faced many adversities in your life experience and need the support of a therapist to help you find better meaning in life and change the course. My goal as your therapist is to provide you support and tools that will empower you to show up in the world in the way you have dreamed.

Welcome! Are you experiencing an unexpected transition, difficulties in relationships, feelings of uncertainty, or are you at the threshold of having to make significant life decisions? If any of these questions resonate and you are in search of guidance to actualize change in your life, therapy can offer a compassionate private space to deepen your process of self-inquiry, gain renewed perspective, heal from past pain and losses and reimagine your future through clarifying your truest feelings, needs and choices. Therapy is most optimal as an interactive collaboration between client and therapist with the relationship at the heart.

I am honored to be a part of our beautiful Central Coast, characterized by care and community. My client-centered, humanistic approach is a balance of compassion, empathy and open-mindedness. I have been honored to share this healing space with children as young as 3 years, families, adolescents, young and middle-aged adults, and the healthy aging population, who have become willing to explore their experiences of change, grief, suffering, trauma, depression, separation and anxiety. Hope and empowerment grow through the process of healing and recovery. It is a collaborative experience where alternative ways of being occur.

If you’re reading this you are likely considering speaking with a therapist and exploring current or past areas of your life that are of concern to you. Common areas or concern include relationship problems, exposure to traumatic events, difficult life transitions, parent child conflict, child behavior, school or self esteem issues, as well as many others. Navigating these challenges can be difficult. At times they may even leave you with feelings of depression, anxiety, even hopelessness. By reaching out to a therapist you are reaching out for support and guidance to restore hope and good health for you and your loved ones.

The therapeutic atmosphere provided is safe, encouraging, insight oriented, and flexible. Over the years, I have focused my expertise on working with adults, families, and couples. I make sure that my clients feel validated, heard, and understood in a non-judgmental environment. Their needs, history, and life circumstances are taken into consideration in the therapeutic process. The goal is for my clients to achieve unconditional understanding, peace, and relief from disturbing symptoms. I am passionate about helping my clients achieve health and improvement in their quality of life.

I have been in the field for over twenty years working with children, adolescents and adults with issues related to trauma, loss, family conflict and life changes. All of these can create stress, which left untreated, can develop into debilitating symptoms of depression and or anxiety. My work is focused on giving you the tools to manage your symptoms, while identifying defeating patterns of thought and behavior and helping you develop healthy thinking and behavior to promote healing, growth and wholeness.

If you or your child are struggling with stress, anxiety, grief, or trauma, I can help. I offer individual sessions in the outdoors, where we take peaceful and mindful walks talking alongside each other, or via phone/video sessions for those who feel more comfortable in their own home. For those needing support and/or guidance getting through a difficult transition (relationships, work, school, crisis, medical), we can work together to get you on the road to peace and security.

You are feeling alone, confused, stressed-out. You feel like you have tried everything, but things are still the same. Maybe you are really good at acting like everything is fine on the outside, but you are falling apart on the inside. Your relationships are suffering and your quality of life is being impacted. I’ve been there too. You deserve so much more! Investing in ourselves is one of the most important things we can do to feel healthy and balanced in our lives.

I believe everyone needs a listening ear to help get through difficult times. Why not let that listening ear be a trained professional. As your clinician I will provide a safe therapeutic environment to help you get through your current life challenges. I work with adults who are struggling with depression, anxiety, substance use, relationship concerns, life adjustments, and poor emotional regulations skills.

Hi! My name is Shana Creyssels and I am a Licensed Marriage and Family Therapist in California with over twelve years of experience. I celebrate you in taking your first step, which is a huge strength. I believe that you are the expert of you. My goal is to create a safe space that is non-judgmental, inclusive and empowering where we can work collaboratively to achieve what success means to you. Seeking support during difficult times can be a challenge. Life is an incredible journey that comes with experiences that shape who we are or serves as a driving point to where we want to go or who we want to become.

I am a licensed MFT with offices in Santa Monica and Ojai. For the past twenty + years I have been working as a therapist with adolescents, adults and families. I am also a clinical supervisor to interns in my private practice, and I provide psychotherapy for therapists in training. My work as a therapist focuses on relationships of all kinds. For my clients, I hope to be an agent of positive change by working with them towards an understanding of the dynamics that keep them from moving forward and then by mentoring them to co-create bigger lives for themselves.

The changes in the world today can be unbalancing and having a guide to help one find ways to re-balance is important to one's well-being. I Have had life experience in dealing with trauma which guided me to become engaged in the study of psychology. I saw the need for more understanding of the mind and the human experience. Anxiety and depression affect the whole person: psycho-spiritually, physically, mentally, and physiologically. The signs and symptoms of anxiety and depression will manifest at every level. Imagine working together to find your own therapeutic tune to your life song…

If you are ready to make a change in your life and a committment to do the work, I will help you regain your health and happiness. I practice transpersonal psychology which focuses on the integration of body, mind and spirit. This helps to bring balance to your life and is effective in bringing about lasting, positive change. Together we will identify your strengths and increase your coping skills. I will be honest,direct and gently challenging, helping you regain your "best self". I work best with issues of trauma, relationships, addictions (all types) and codependency, child custody and co-parenting/mediation.

Everyday, think as you wake up - today I am fortunate to have woken up. I am alive, I have a precious human life. I am not going to waste it. Being human isn’t always easy and I am here to help you navigate that path gently. I have over 25 years experience and have worked in many diverse settings: in group homes, ADHD clinics, child and family centers, community mental health centers, hospitals, inpatient psychiatric clinics, colleges (both as a Professor of Psychology and as a Counselor). With this experience I am confident that I can help you navigate through whatever it is that brought you here.

Hello! I offer my clients extensive experience and specialized training to assist them in their healing journey. I am strengths-based, client-centered, trauma-focused, culturally curious and humble, and knowledgeable about how oppression operates. Having worked for many years with thousands of different people in settings such as individual, community, and hospital levels of care, my practice is grounded in evidence-based paradigms, including neuroscience, sensory-motor therapies, Mindful Self-Compassion, Cognitive Behavioral Therapy, Mindfulness, Dialectical Behavioral Therapy, Motivational Interviewing, and Harm Reduction.