Teletherapy for 92626

Are you discouraged, losing hope, simply feeling stuck? Maybe you are at a pivotal place and need help in changing perspective to discover new options in how you can approach relationships with others and yourself, as well as life in general. Learn how to cultivate hope by challenging destructive belief systems. Discover creative approaches to life's challenges that can assist in managing anxiety, reduce depression and increase your overall sense of well being. I can assist in identifying the obstacles to growth . It is possible to rethink your goals, establish new dreams and adjust your expectations to greater satisfaction.

When we experience suffering or relational conflict, we often feel alone and disconnected in our distress. Karina understands this, and holds deep compassion and empathy for those in such pain. She attunes to her clients with warmth and tenderness, genuinely caring for their emotional and relational well-being. Her approach is collaborative, inviting authenticity within emotion-focused processing. Working with the neuroscience of attachment theory and a psychodynamic lens, Karina provides a safe space for her clients to process and gain insight as they journey toward healing, integration, and growth.

Has life attempted to convince you that you are not enough? Do you feel pressured to fulfill everyone else’s expectations for your life? Is it difficult to believe in your abilities from day to day? Have you found yourself conforming to societal expectations you do not agree with and wonder if the story will ever change? If you are feeling hopeless, exhausted or as if you are the only person living this reality and isolated from the rest of the world, I would like to help.

My passion is helping individuals, teens, and couples with anxiety, depression, trauma, relational issues, and childhood wounds. I also work with Christian clients on issues of spirituality and challenges related to faith and church hurt. There are so many ruptures that take place in relationships and my heart is to help bring healing to individuals and couples so they can be the healthiest they can be. A big priority of mine is creating a containing and nonjudgmental environment to process and work through struggles.

Veronica is a bilingual therapist fluent in Spanish and English. Her experience working with a multiculturally diverse population has given her a passion to work with individuals from different backgrounds. Veronica believes that when individuals experience healing, insight, and restoration they can flourish even in the most difficult situation. Her goal is to walk alongside her clients with compassion and acceptance, providing a safe environment to heal and grow. Verónica ofrece servicios terapéuticos en Español a clientes que prefieren hablar en su lenguaje natal.

Taking new clients. Start with a phone call TODAY! Feeling stressed or overwhelmed, depressed, unmotivated, or scattered? Are you struggling with direction or the next steps in what seems like a crazy world? Let me help. My clients are good people doing their best in the face of real-life challenges. I help individuals, couples, and families move forward in their lives. Whether you are seeking therapy for personal growth, relationship issues, divorce, parenting challenges, or life stage transitions my clients would tell you that the practical interventions they receive in our sessions significantly helped progress in their lives.

Accepting New Clients! Are you a trans, non-binary, or poly person looking for a therapist who understands and reflects your identity? Are you a newly diagnosed neurodivergent or neuroqueer adult? Are you chronically ill and tired of educating your therapists about your medical conditions? If so, you're in the right place! I want to give you the care you deserve. I want to work with you on the unique challenges you might be facing, like navigating your transitioning experience, exploring sexual dynamics with partner(s), dealing with a new diagnosis, and needing an HRT or surgery letter. Therapy should cater to you and your needs.

If you are suffering from anxiety, panic attacks, or PTSD symptoms, relief is possible. I will help you learn to reduce the impact and influence of unwanted thoughts and learn to develop the capacity to observe and feel and make use of your emotional and physical experience. I use Acceptance and Commitment Therapy (ACT), exposure therapy, mindfulness, and somatic psychotherapy to help you learn to stop fighting with your feelings and thoughts, and allow them to come and go without a struggle. This frees up energy to live a full, rich, connected life. You can overcome panic and anxiety and heal and grow after trauma.

Are you feeling overwhelmed, longing for freedom and healing? You are not alone. I bring an integrative, compassionate approach to therapy, empowering clients journeying through life’s challenges, like trauma, abuse, and anxiety. My ideal client would be open and willing to work on healing, dedicated to the process of change. This may include individuals or families with relational or faith-based-issues, identity, acculturation challenges, diverse backgrounds and needs. I work with a variety of individuals from single parents, retired adults, college students, health/helping fields, foster families, musicians, & ministry/pastoral.

With sensitivity and compassion, I endeavor to help individuals bring resolution to relationship issues, whether they be marital, family, parenting, friendship, or work related difficulties. I also believe in the healing power of therapy groups that focus on understanding and support.

I am currently offering therapy to individuals, couples and minors 8-18. My personal and professional experience has equipped me to work with a variety of therapeutic goals including partnering with anxiety, depression, relationship issues, neurodivergence, ADHD, Autism, parenting special needs children, grief/loss, abuse, and life transitions. I offer an individualized approach that is marked with kindness and understanding. I would love to have a conversation about your personal goals and how I might partner with you in your journey.

My focus in working alongside you is to help you understand who you are today and, more importantly, who you would like to become. I know how difficult it can be to connect and invite someone new into your life, but my goal is to provide you with a sanctuary from the pain and help you uncover the answers you have been searching for. Often, life can leave you feeling alone, afraid, or at a loss with how to move on. Maybe you feel like if people really knew you, you would be left out in the cold. Perhaps you’re being shamed for who you are and what you need already. While you might struggle to believe it right now, things can change.

My passion is working with men, couples, and families. I connect well with people and have developed a strong empathic but positive attitude toward all the people I work with. My calling and passion are to help people develop a sense of hope that life could be better, and they have what it takes to make this happen. I am also certified in counseling for substance abuse.

It is important that my patients feel respected, encouraged, and cared for. My job is to really listen and help you feel understood. I also think my role is to give you lots of feedback and not just be a passive listener saying, 'uh, uh hmm, I see, hmm". I am a coach, role-model, cheerleader, teacher, confidante, gentle 'kick-butt' person, resource, and accountability partner. The biggest complaint I have heard over the years about any past therapists whom patients felt were not helpful was the complaint that the past therapist was way too passive. I work best with those that want a therapist high in empathy but is not passive.

Life can often feel overwhelming and isolating. Whether you're struggling with anxiety, depression, loneliness, and/or relationship troubles, you don't have to do this journey alone. Together, we can navigate through challenging and uncomfortable roads in order to discover the meaningful path you wish to be on. I will walk alongside you to identify your values, strengths, and preferences in a collaborative and empowering way. I look forward to embarking on this journey with you.

I am somatically trained and specialize in trauma, complex ptsd, people pleasing and neurodivergence. I work with adult individuals and couples. Daily functioning can be impaired with intrusive thoughts, experiencing out of body sensations, loneliness, fear of disappointing others, lack of trust, feeling misunderstood, "too much" or "not enough", told you are too sensitive and struggle with deep connection and intimacy. Change is desired and often looks like slowing down, ability to be more present, feeling grounded, peaceful, less anxious, less activation. Safe.

Resurface Group was founded based on a shared belief that individuals and families experiencing even the most complex mental health and behavioral challenges can achieve long-term change and lasting well-being with the right care and support. Our mission is to deliver alternative solutions to people battling mental and behavioral health challenges. We inspire even the most complex individuals and family systems to create positive, healthy changes with innovative approaches and proven clinical techniques.

Hello! I'm a licensed therapist practicing in Costa Mesa, CA, who enjoys working with clients from diverse backgrounds and with a range of challenges, such as depression, anxiety, self/family acceptance, relationship conflicts, and trauma. If you are feeling stuck and wanting to change, therapy is an option worth exploring. Let me help you improve your emotional well being, enhance your ability to engage in relationships, and empower you with the tools necessary to restore balance in your life.

I work with BIPOC and LGBTQIA+ individuals and couples. Specifically, the people that enjoy working with me are people who struggle with anxiety, shame, trauma, and are often their own worst critics. The people I work with often have difficulty knowing how to connect and explore their inner emotional experience (aka feeling the feelings). Because of that, they are needing of self-compassion, curiosity, and guidance.