Jen Siladi
Marriage & Family Therapist, LMFT Verified
San Diego, CA 92131
Offers online therapy
$180
Sometimes life gets difficult. The struggle to adjust to stage of life changes, unexpected events, relationship difficulties, work stress, grief and trauma can leave us feeling overwhelmed and not sure how to get relief. As an immigrant to the US from Ireland who struggled with and eventually overcame a debilitating chronic illness, I know from my own lived experience that adapting to life's many changes is not easy. I am here to guide you on your journey towards healing and enjoying peace of mind, better relationships and a deep sense of emotional wellbeing, whatever life throws at you.
(858) 358-5768
Verified
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San Diego, CA 92131
Offers online therapy
$180 Per Session
Sometimes life gets difficult. The struggle to adjust to stage of life changes, unexpected events, relationship difficulties, work stress, grief and trauma can leave us feeling overwhelmed and not sure how to get relief. As an immigrant to the US from Ireland who struggled with and eventually overcame a debilitating chronic illness, I know from my own lived experience that adapting to life's many changes is not easy. I am here to guide you on your journey towards healing and enjoying peace of mind, better relationships and a deep sense of emotional wellbeing, whatever life throws at you.
Tracey Nguyen
Marriage & Family Therapist Associate, MA, AMFT Verified
San Diego, CA 92131
Offers online therapy
$165
I was born in Vietnam and raised in San Diego, CA. Growing up, I experienced different cultures and recognize the importance of diversity and relationships. We all want to feel secured, connected, and validated in our relationships. These feelings can be threatened when we are not able to reach our loved ones, physically or emotionally. Fostering self-care and developing the skills to communicate and express ourselves facilitate navigating our relationships.
(858) 832-2441
Verified
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San Diego, CA 92131
Offers online therapy
$165 Per Session
I was born in Vietnam and raised in San Diego, CA. Growing up, I experienced different cultures and recognize the importance of diversity and relationships. We all want to feel secured, connected, and validated in our relationships. These feelings can be threatened when we are not able to reach our loved ones, physically or emotionally. Fostering self-care and developing the skills to communicate and express ourselves facilitate navigating our relationships.
Grow Through Life Counseling: Megan Baldwin
Clinical Social Work/Therapist, MSW, LCSW Verified
San Diego, CA 92131
Offers online therapy
$135
Have you noticed a recent change in your child that you're concerned about? Are they struggling to adapt to the changes in our current world and experiencing increased worry or stress as a result? I am here to help you! I specialize in working with children and youth experiencing grief, loss, life stressors, anxiety, low self-esteem, and more. I work collaboratively with kids and their parents to improve family dynamics and help children feel better supported at home. I am so excited to offer counseling to you and your family with hopes of making it a healthy, successful, and meaningful life.
(858) 251-6802
Verified
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San Diego, CA 92131
Offers online therapy
$135 Per Session
Have you noticed a recent change in your child that you're concerned about? Are they struggling to adapt to the changes in our current world and experiencing increased worry or stress as a result? I am here to help you! I specialize in working with children and youth experiencing grief, loss, life stressors, anxiety, low self-esteem, and more. I work collaboratively with kids and their parents to improve family dynamics and help children feel better supported at home. I am so excited to offer counseling to you and your family with hopes of making it a healthy, successful, and meaningful life.
Gimel Rogers
Psychologist, PsyD Verified
San Diego, CA 92131
Offers online therapy
In life we all experience stressors, hardships, and sometimes trauma. These experiences shape our perception and the lens in which we see the world and ourselves. Using an integrative approach of cognitive-behavioral, rational emotive behavior, and dialectical-behavioral therapies, I assist my clients to become whole and healed by learning a new way of responding. In addition, using comprehensive psychological evaluations, I decipher difficult and-or multiple diagnoses, assess an individual's emotional and cognitive functioning, and innate abilities for a variety of purposes including forensic evaluations and expert testimony.
(323) 897-1599
Verified
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San Diego, CA 92131
Offers online therapy
In life we all experience stressors, hardships, and sometimes trauma. These experiences shape our perception and the lens in which we see the world and ourselves. Using an integrative approach of cognitive-behavioral, rational emotive behavior, and dialectical-behavioral therapies, I assist my clients to become whole and healed by learning a new way of responding. In addition, using comprehensive psychological evaluations, I decipher difficult and-or multiple diagnoses, assess an individual's emotional and cognitive functioning, and innate abilities for a variety of purposes including forensic evaluations and expert testimony.
Photo of David Gumpert, Psychologist
David Gumpert
Psychologist, MA, PsyD Verified
San Diego, CA 92131
Offers online therapy
$125
As a licensed psychologist, I help my clients overcome issues that negatively affect their lives and prevent them from reaching their potential in life and their careers. Have issues such as anger, anxiety, depression, grief, men’s issues, racial identity, self-esteem, stress, or trauma been holding you back? I understand how confusing and overwhelming these problems can be. We’ll utilize evidence-based techniques to create lasting change instead of short-term solutions. I help individuals, couples, families, and men of all ages in a collaborative and compassionate partnership.
(858) 227-6140
Verified
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San Diego, CA 92131
Offers online therapy
$125 Per Session
As a licensed psychologist, I help my clients overcome issues that negatively affect their lives and prevent them from reaching their potential in life and their careers. Have issues such as anger, anxiety, depression, grief, men’s issues, racial identity, self-esteem, stress, or trauma been holding you back? I understand how confusing and overwhelming these problems can be. We’ll utilize evidence-based techniques to create lasting change instead of short-term solutions. I help individuals, couples, families, and men of all ages in a collaborative and compassionate partnership.
Photo of Scripps Marriage Therapy, Marriage & Family Therapist
Scripps Marriage Therapy
Marriage & Family Therapist, MA, LMFT Verified
San Diego, CA 92131
Offers online therapy
$150
Marriage therapy is the primary focus of my practice. With over 20 years of practice experience and two decades of marriage and family life, I able to provide couples with a variety of strategies and interventions. My approach to therapy is very user friendly, as I talk with clients in very clear, understandable terms and provide practice tools that can be used upon completion of the initial session. Contact my office today to begin enhancing your life through a better relationship.
(619) 954-1329
Verified
View Profile

San Diego, CA 92131
Offers online therapy
$150 Per Session
Marriage therapy is the primary focus of my practice. With over 20 years of practice experience and two decades of marriage and family life, I able to provide couples with a variety of strategies and interventions. My approach to therapy is very user friendly, as I talk with clients in very clear, understandable terms and provide practice tools that can be used upon completion of the initial session. Contact my office today to begin enhancing your life through a better relationship.
Photo of Grow Through Life Counseling: Yashia Vargas, Clinical Social Work/Therapist
Grow Through Life Counseling: Yashia Vargas
Clinical Social Work/Therapist, LCSW Verified
San Diego, CA 92131
Offers online therapy
$135
Have you or a loved one been battling with navigating everyday life? Feeling anxious or depressed? If so, I am here to support you. I am committed to working with children and families. I have prior experience in residential, inpatient treatment centers, school settings, and transitional housing.
(858) 223-9413
Verified
View Profile

San Diego, CA 92131
Offers online therapy
$135 Per Session
Have you or a loved one been battling with navigating everyday life? Feeling anxious or depressed? If so, I am here to support you. I am committed to working with children and families. I have prior experience in residential, inpatient treatment centers, school settings, and transitional housing.
Photo of Grow Through Life Counseling: Sara Jaques, Counselor
Grow Through Life Counseling: Sara Jaques
Counselor, APCC Verified
San Diego, CA 92131
Offers online therapy
$120
Have you or a family member been struggling with anxiety or depression? Do you feel overwhelmed while navigating life's stressors? If so, I am hear to support you. I have experience with children and adolescents from economically challenged backgrounds, families, and adults who have struggles with disorders such as depression, anxiety, PTSD, panic attacks, ADHD, autism, substance abuse, and bipolar disorder. I look forward to meeting you and assisting you in reaching your goals.
(858) 223-9048
Verified
View Profile

San Diego, CA 92131
Offers online therapy
$120 Per Session
Have you or a family member been struggling with anxiety or depression? Do you feel overwhelmed while navigating life's stressors? If so, I am hear to support you. I have experience with children and adolescents from economically challenged backgrounds, families, and adults who have struggles with disorders such as depression, anxiety, PTSD, panic attacks, ADHD, autism, substance abuse, and bipolar disorder. I look forward to meeting you and assisting you in reaching your goals.
Photo of Grow Through Life Counseling: Tania Tadeo, Marriage & Family Therapist Associate
Grow Through Life Counseling: Tania Tadeo
Marriage & Family Therapist Associate, MA, AMFT Verified
San Diego, CA 92131
Offers online therapy
$120
Are you or a family member struggling with ADHD? Low-self esteem or anxiety? If so, I am here to support you. Throughout my experience I have have the pleasure to work with children, adolescents, adults, and families from diverse backgrounds that include anxiety, depression, grief and loss, ADHD, low self-esteem, family conflict, PTSD, and trauma. I offer services in both English and Spanish. I look forward to connecting and helping you achieve your goals!
(858) 504-2281
Verified
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San Diego, CA 92131
Offers online therapy
$120 Per Session
Are you or a family member struggling with ADHD? Low-self esteem or anxiety? If so, I am here to support you. Throughout my experience I have have the pleasure to work with children, adolescents, adults, and families from diverse backgrounds that include anxiety, depression, grief and loss, ADHD, low self-esteem, family conflict, PTSD, and trauma. I offer services in both English and Spanish. I look forward to connecting and helping you achieve your goals!
Photo of Whittney Russell, Marriage & Family Therapist Associate
Whittney Russell
Marriage & Family Therapist Associate, AMFT Verified
San Diego, CA 92131
Offers online therapy
$115
Life circumstances and relationships can sometimes be difficult to navigate. Whether you are dealing with new stressors, ongoing challenges, seeking clarity in relationship dynamics, or wanting to learn more about yourself, I am here to provide help! My belief is that through a supportive and safe environment, people can work through and process their personal challenges while recognizing their strengths and abilities. My passion is to help others help themselves through addressing both mind and body on the journey of moving from suffering to supportive healing.
(858) 302-4049
Verified
View Profile

San Diego, CA 92131
Offers online therapy
$115 Per Session
Life circumstances and relationships can sometimes be difficult to navigate. Whether you are dealing with new stressors, ongoing challenges, seeking clarity in relationship dynamics, or wanting to learn more about yourself, I am here to provide help! My belief is that through a supportive and safe environment, people can work through and process their personal challenges while recognizing their strengths and abilities. My passion is to help others help themselves through addressing both mind and body on the journey of moving from suffering to supportive healing.
Photo of Joseph H. Segal, Marriage & Family Therapist
Joseph H. Segal
Marriage & Family Therapist, MA Verified
San Diego, CA 92131
Offers online therapy
$150
My name is Joseph Segal and I have a Master of Arts in couple and family therapy and am currently working on a doctorate in psychology from Alliant International University. I work with individuals, couples and families on various mental health and relational issues.I specialize in working with couples who have been in distress and who have been caught in a negative pattern of interaction. I specialize in high conflict relational counseling and have significant experience with military and veteran couples in addition to men's issues regarding sex, addiction, and anger.
(760) 813-3588
Verified
View Profile

San Diego, CA 92131
Offers online therapy
$150 Per Session
My name is Joseph Segal and I have a Master of Arts in couple and family therapy and am currently working on a doctorate in psychology from Alliant International University. I work with individuals, couples and families on various mental health and relational issues.I specialize in working with couples who have been in distress and who have been caught in a negative pattern of interaction. I specialize in high conflict relational counseling and have significant experience with military and veteran couples in addition to men's issues regarding sex, addiction, and anger.
Photo of Grow Through Life Counseling: Joel Gamache, Marriage & Family Therapist
Grow Through Life Counseling: Joel Gamache
Marriage & Family Therapist, LMFT Verified
San Diego, CA 92131
Offers online therapy
$135
Have you or a family member been struggling with anxiety or depression? Having difficult with coping skills around trauma? If so, I am here to support you. Since gaining my Masters in 2016, I have had experience working with San Diego's homeless population, pre-teens and teens in the juvenile justice system, children, and families in the county clinic setting. I have experience helping those who have been battling with trauma, developmental trauma, child abuse, and developmental delays. I look forward to connecting and helping you achieve your goals.
(858) 221-9630
Verified
View Profile

San Diego, CA 92131
Offers online therapy
$135 Per Session
Have you or a family member been struggling with anxiety or depression? Having difficult with coping skills around trauma? If so, I am here to support you. Since gaining my Masters in 2016, I have had experience working with San Diego's homeless population, pre-teens and teens in the juvenile justice system, children, and families in the county clinic setting. I have experience helping those who have been battling with trauma, developmental trauma, child abuse, and developmental delays. I look forward to connecting and helping you achieve your goals.
Photo of Dr. Jason N Linder, Marriage & Family Therapist
Dr. Jason N Linder
Marriage & Family Therapist, PsyD, LMFT Verified
San Diego, CA 92131
Offers online therapy
$175
I help people have better relationships, resolve painful memories/experiences they can’t overcome (I am certified in EMDR), embrace and accept who they are, and manage anxiety more wisely. I adjust my approach to fit your needs and preferences. I have advanced training in relationships, trauma, addiction, immigration evaluations, and mindfulness (I write about them on Psychology Today). You can usually expect change in 2-8 sessions. As a psychology doctor and professor, I’m updated on the latest therapy research, and am dedicated, caring, and collaborative. You should feel understood, hopeful, and safe in your confidential therapy.
(619) 473-7607
Verified
View Profile

San Diego, CA 92131
Offers online therapy
$175 Per Session
I help people have better relationships, resolve painful memories/experiences they can’t overcome (I am certified in EMDR), embrace and accept who they are, and manage anxiety more wisely. I adjust my approach to fit your needs and preferences. I have advanced training in relationships, trauma, addiction, immigration evaluations, and mindfulness (I write about them on Psychology Today). You can usually expect change in 2-8 sessions. As a psychology doctor and professor, I’m updated on the latest therapy research, and am dedicated, caring, and collaborative. You should feel understood, hopeful, and safe in your confidential therapy.
Photo of Sonja L Banks, Psychologist
Sonja L Banks
Psychologist, PhD Verified
San Diego, CA 92131
Offers online therapy
$160
I am a Licensed Clinical Psychologist and certified cognitive behavioral therapist who has been in private practice since 1999. Until 2014, I was the Senior Reproductive Psychologist in the Maternal Mental Health Division, Department of Psychiatry at UCSD. Educationally, I first earned Dual Bachelor Degrees in Psychology and Music from St. Olaf College. After earning a Ph.D. and M.A. in Clinical Psychology with a Health Psychology Emphasis from CSPP, I completed an internship at Scripps Clinic and a Fellowship at the Medical University of South Carolina.
(858) 914-2768
Verified
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San Diego, CA 92131
Offers online therapy
$160 Per Session
I am a Licensed Clinical Psychologist and certified cognitive behavioral therapist who has been in private practice since 1999. Until 2014, I was the Senior Reproductive Psychologist in the Maternal Mental Health Division, Department of Psychiatry at UCSD. Educationally, I first earned Dual Bachelor Degrees in Psychology and Music from St. Olaf College. After earning a Ph.D. and M.A. in Clinical Psychology with a Health Psychology Emphasis from CSPP, I completed an internship at Scripps Clinic and a Fellowship at the Medical University of South Carolina.
Photo of Danijela Mudri-Nicin, Marriage & Family Therapist
Danijela Mudri-Nicin
Marriage & Family Therapist, MA, LMFT, EMDR Verified
San Diego, CA 92131
Offers online therapy
$160
Waitlist for new clients
You wish to improve your resilience during stressful events. You want to feel more grounded, calm, and at ease. You want to become more aware of your "triggers", reactions, feelings, and body responses. You are ready to learn new coping skills and perfect your self-care routines. You want to come into a deeper knowing of your authentic self, meet your Inner Child, and get better clarity on your needs. You want to feel confident to shush that Inner Critic. You would like to improve your ability to set healthy boundaries. You are ready to enjoy your life again. If this resonates with You, I am here to support You on your journey.
(858) 842-9664
Verified
View Profile

San Diego, CA 92131
Offers online therapy
$160 Per Session
Waitlist for new clients
You wish to improve your resilience during stressful events. You want to feel more grounded, calm, and at ease. You want to become more aware of your "triggers", reactions, feelings, and body responses. You are ready to learn new coping skills and perfect your self-care routines. You want to come into a deeper knowing of your authentic self, meet your Inner Child, and get better clarity on your needs. You want to feel confident to shush that Inner Critic. You would like to improve your ability to set healthy boundaries. You are ready to enjoy your life again. If this resonates with You, I am here to support You on your journey.
Photo of Wellness Therapy of San Diego, Psychologist
Wellness Therapy of San Diego
Psychologist, PhD Verified
San Diego, CA 92131
Offers online therapy
Our goal is to work with you to help find a balance between understanding your concerns and learning the skills to make meaningful changes to live a full and healthy life. With a background rooted in Cognitive Behavior Therapy (CBT) we use strategies to promote growth and recovery within your value system in a way that makes sense for your life. Our shared expertise include treating individuals with depression and anxiety, relationship issues, psychotic disorders, PTSD, substance use, Bipolar Disorder and other concerns with individuals, families, couples, and children all using individualized treatment plans.
(619) 202-1239
Verified
View Profile

San Diego, CA 92131
Offers online therapy
Our goal is to work with you to help find a balance between understanding your concerns and learning the skills to make meaningful changes to live a full and healthy life. With a background rooted in Cognitive Behavior Therapy (CBT) we use strategies to promote growth and recovery within your value system in a way that makes sense for your life. Our shared expertise include treating individuals with depression and anxiety, relationship issues, psychotic disorders, PTSD, substance use, Bipolar Disorder and other concerns with individuals, families, couples, and children all using individualized treatment plans.
Photo of Dr. Allison Brownlee and Associates, Marriage & Family Therapist
Dr. Allison Brownlee and Associates
Marriage & Family Therapist, PsyD, LMFT Verified
San Diego, CA 92131
Offers online therapy
Dr. Allison Brownlee and Associates provide individual, couple and family therapy. Dr. Brownlee's team of professionals have a depth of knowledge and experience in the field and are trained to work with varying issues such as: depression, anxiety, PTSD, high conflict relationships, and infidelity.
(858) 240-8877
Verified
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San Diego, CA 92131
Offers online therapy
Dr. Allison Brownlee and Associates provide individual, couple and family therapy. Dr. Brownlee's team of professionals have a depth of knowledge and experience in the field and are trained to work with varying issues such as: depression, anxiety, PTSD, high conflict relationships, and infidelity.
Photo of Susmita Thukral, Marriage & Family Therapist
Susmita Thukral
Marriage & Family Therapist, MA, LMFT Verified
San Diego, CA 92131
Offers online therapy
We all struggle with depression, anxiety, stress, feeling stuck and relationship problems from time to time. It is a sign of strength to ask for help and reach out for therapy. In a safe and nonjudgmental space we can work together to help you overcome your issues and struggles. I am committed to creating this space for you in therapy so we can make sense of your thoughts, feelings and behaviors to bring positive changes in your life. I am open to listening to and working through your worries, wishes, conflicts and any experiences you want to share with me.
(858) 358-4395
Verified
View Profile

San Diego, CA 92131
Offers online therapy
We all struggle with depression, anxiety, stress, feeling stuck and relationship problems from time to time. It is a sign of strength to ask for help and reach out for therapy. In a safe and nonjudgmental space we can work together to help you overcome your issues and struggles. I am committed to creating this space for you in therapy so we can make sense of your thoughts, feelings and behaviors to bring positive changes in your life. I am open to listening to and working through your worries, wishes, conflicts and any experiences you want to share with me.
Photo of Institute on Violence, Abuse, and Trauma, Psychologist
Institute on Violence, Abuse, and Trauma
Psychologist, PhD Verified
San Diego, CA 92131
Offers online therapy
All clinicians at IVAT are trained in various trauma-focused and evidenced-based treatments, with specific specialty areas in child abuse and maltreatment, intimate partner violence, and human trafficking. Because IVAT is a resource and training center, our clinicians have access to and participate in the latest mental health research. IVAT’s clinicians participate in continuous training in order to enhance their clinical skills and keep current on emerging mental health issues. We believe that everyone has a right to get help, regardless of financial situation, so we offer income-based sliding scale for mental health services.
(858) 527-1860 x4560
Verified
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San Diego, CA 92131
Offers online therapy
All clinicians at IVAT are trained in various trauma-focused and evidenced-based treatments, with specific specialty areas in child abuse and maltreatment, intimate partner violence, and human trafficking. Because IVAT is a resource and training center, our clinicians have access to and participate in the latest mental health research. IVAT’s clinicians participate in continuous training in order to enhance their clinical skills and keep current on emerging mental health issues. We believe that everyone has a right to get help, regardless of financial situation, so we offer income-based sliding scale for mental health services.
Photo of Heather Johnson, Psychologist
Heather Johnson
Psychologist, PhD Verified
San Diego, CA 92131
Offers online therapy
Are you stressed out? Are you tired of feeling sad, anxious, and overwhelmed with life? Have you lost your focus? Do you feel as if things will never get better? I will help you get your life back on track and start feeling better again. My approach to therapy is warm, non-judgmental, and genuine. I will work together with you to help you achieve your goals and learn to manage life's struggles.
(858) 348-5988
Verified
View Profile

San Diego, CA 92131
Offers online therapy
Are you stressed out? Are you tired of feeling sad, anxious, and overwhelmed with life? Have you lost your focus? Do you feel as if things will never get better? I will help you get your life back on track and start feeling better again. My approach to therapy is warm, non-judgmental, and genuine. I will work together with you to help you achieve your goals and learn to manage life's struggles.

Teletherapy
Teletherapy and Online counseling have grown enormously as a medium for therapy since the advent of social distancing. Most therapists are happy to provide sessions by video or phone.

All professionals are licensed to provide video therapy to clients within the State in which they hold their license. Cross State licensing exists, but is rare.

So if you're a client in 92131, this list of teletherapists are licensed to provide therapy to you online (by phone, video or text based chat) because they are within your state. They are sorted nearest to furthest, with professionals in 92131 listed first.

Teletherapy via phone or video can be very similar to conventional in person sessions. The message is the same, even if the medium is different. There are some advantages in the form of convenience, lack of travel and being in comfort of your own home. Set against those, professionals find it more difficult to read non-verbal signals of their clients, and you may find you yourself can be more easily distracted.