Teletherapy for 90066

The mask we wear covers how lonely we really feel. Are you going through the motions, when all you feel is lost, depressed, scared, and drained? Are you having trouble speaking up for yourself in relationships or struggling with boundaries at home or at work? Do you hold it all in, constantly frustrated? Is it hard to make life transitions right now? Are you crying in the car on the way to work while still telling everyone you are fine? Being the “strong one” is so tiring. It silences us. Let’s find your voice. You deserve a place to cry, vent, find your footing, and emerge your best self. I would be honored to help you do that.

Rather than list my technical skills or present a diatribe about my approach to psychotherapy, I will tell you a few significant facts about myself and the work we will do together. I have been providing treatment for 30 years. My clients improve, they recover, and they heal. I assist people who suffer from anxiety and depression through insight and introspection focused on the analysis of a patient’s deep-seeded fear-related trauma and how that fear impacts the NOW . I focus on channeling the energy that can be harnessed from fear, a powerful human emotion that can rob us of our life energy.

**No need to keep on being tortured by your anxiety or panic attacks.** If you're reading this, it's likely you've reached bottom, and you've decided it's time for a helping hand- from someone who won't judge. Life's been hard enough. You might be wondering, "Who will -actually- help? Is there even any point? I can't afford to continue in this direction. Will I feel comfortable talking to someone I've just met?" After eighteen years of providing psychotherapy, I have a reputation for being down-to-earth, and easy to talk to, but have a knack for getting to the heart of the matter quickly.

The brain has a negative bias, it scans for threat. Scanning for the "negative" is not all bad. Being stuck in this "negative" state of scanning for danger can hinder movement forward. I can help you shift from fear state to different states of being with interest and curiosity. This shift from state to state is what helps grow your resiliency and ability to tolerate.

We all need a supportive and safe person to talk to, both when things are going well, and when life feels challenging. A therapist can help guide and support you through life's ups and downs. I specialize in college mental health, and enjoy helping young adults navigate life transitions. I also have experience working with survivors of trauma, and am particularly passionate about helping people work through developmental and childhood trauma.

Are you ready to wake up to your highest self and uncover the blockages that are getting in your way? In our sessions together, you will gain insight into issues going on in your life, and learn practical tools to manage emotions, relationships, and establish healthier patterns in your life. Common issues addressed are trauma, anxiety, depression, grief, addiction, body image, self esteem, stress management, life transitions, poor sleep, racing thoughts, codependency, interpersonal relationships, work/life balance, self care, and personal growth. Telehealth sessions or in person available.

As a Clinical Psychologist, I have worked with individuals from all walks of life. I have learned that respect and compassion are the cornerstones of successful therapy and I strive to bring these components to every encounter with my clients. I have vast experience treating depressive disorders, anxiety, adjustment disorder, and women's issues among others. As a veteran and prior active-duty provider, I am well versed in issues pertaining to military life including PTSD, adjustment disorders and stress related to PCS, retirement and separation.

With all the therapists out there, choosing one can be overwhelming. Knowing how I conduct therapy and what values and beliefs fuel each session is essential. I believe that people are inherently capable of achieving their innermost desires and naturally want to evolve and heal. Sometimes, we face challenges that make us feel like things are impossible, but feelings don't constitute Truth. My job as your therapist is to guide you toward actualizing the inner strengths that you already have while teaching you new skills so you can live the best version of yourself.

People who enter therapy are the bravest people in the world. The only difference between you and everyone else is that they are choosing to suffer in silence (or not so much silence), and you have decided that you deserve better. You want more. You may have some obstacles in your way, but with a little help there will be better road up ahead. My job is to walk with you, sometimes offering tools that I have picked up along the way, sometimes just listening, always being present. Please click on my website link below for more about me and how I work.

Although addiction and dual-diagnosis are my areas of specialty, I work with clients struggling with any form of mental illness and suffering in life. By working with individuals, couples, and families, I help to relieve suffering and position clients to thrive in ways they never before imagined possible, such as actualizing full potential and dreams in careers, relationships, and life. With every client, my goal is to help both the client and their family achieve health and wellbeing, while living a life full of meaning, purpose, and passion.

My name is Jodi Walsh, LCSW. I strive to assist my clients with changing their mindset to achieve things they never thought or expected they could. I have been a Licensed Clinical Social Worker since 2017 and have 10 years of experience in the field of Social Work. I utilize evidence-based treatment to facilitate mindset change and address self-limiting thoughts that prevent you from feeling productive and fulfilled. The types of therapy I offer include Coaching, Cognitive-Behavioral Therapy (CBT), Mindfulness-Based (MBCT), and Solution-Focused Therapy.

Achieving peace of mind is a worthwhile goal. When was the last time you put yourself first in the daily grind of taking care of, or doing things for, others? I personally tailor therapeutic strategies to your individual unique needs. I work from a trauma-responsive, strengths-based, and client-centered approach while balanced with practical strategies you can walk away with. I can help you navigate anxiety, depression, ADHD, trauma, grief and loss, family and relationship issues, as well as employment and student stressors. I support in areas of maternal MH, foster care and adoption, and in an LGBTQ+ -affirming environment.

Hello, I want to commend you for taking the courageous step of joining therapy, as it shows your commitment to self-discovery and growth. My name is Jeremiah Buenrostro, and I am a CA Licensed Clinical Social Worker (LCSW). My approach to therapy integrates client-centered and holistic principles to address the mind, body, and spirit helping you develop a deeper understanding of yourself and promote your overall well-being. Through our work together you can expect me to focus on your individual needs and tailor treatment specific to you helping you achieve long-term healing.

Sometimes, life can be a bit daunting. Between big life decisions, tragedies, and even days when nothing seems to go right, it's easy to get down, anxious, and feel overwhelmed. I work with adults and adolescents who struggle with anxiety, depression, grief, addiction, life's transitions, or need a space of their own to share openly free from bias or judgement.

Hi, I'm Sari! I'm originally from New Jersey and moved to California in 2009. My past life experiences have driven me to become a therapist. I enjoy working together with my clients and listening to what they want to achieve. I support my clients by providing them with the skills they need to manage their daily struggles and ultimately reach their goals. My approach to therapy is person-centered as it allows clients to gain their own understanding of their experiences to help them with their personal growth.

I'm Cassandra, a licensed marriage and family therapist. I've worked with people struggling with relationship issues, women's issues, infertility, marital/pre-marital issues, spirituality, and more. My ideal client is someone who is struggling with knowing what to do next. They are likely overwhelmed but are also tired of inaction and are trying to find a way out of the mess. My top modalities are CBT, motivational interviewing, and strengths-based therapy. I also like to practice faith-based counseling but that is something that a client would have to request.

Hi! My name is Dr. Tristin Engels (PSY29403), and I am a licensed Clinical and Forensic Psychologist. My experience has taught me that the most important aspect of effective therapy is building and maintaining a therapeutic rapport. Without that, treatment success will be negatively impacted. As a clinical forensic psychologist, I have worked with extremely diverse and underserved populations for the majority of my career. This has been invaluable in allowing me exposure and experience working with nearly all mental health conditions, understanding cultural sensitivity and building rapport with the most resistant of clients.

Are you feeling overwhelmed, stressed, or stuck in your life? Are you dealing with relationship issues or challenges at home, school, or work? My name is Nuni, and I am a Licensed Marriage and Family Therapist with over 10 years of experience helping people who are experiencing issues like depression, anxiety, and stress. My foundation is Client-centered, which means that I believe that clients and therapists are equal partners in the therapeutic process.

Hi, I am Dr. Hailston, a licensed Psychologist that also practices as a Forensic Psychologist based in Central California and working with clients statewide via telehealth. I work with adolescents, couples, and adults specializing in anxiety, stress, depression, health and wellness, addiction, life transitions, etc., mostly using Cognitive Behavioral Therapy to help my clients make progress and start feeling better.