Therapists in Surprise, AZ

Photo of Dr. Melissa Jackson, Licensed Professional Counselor in Surprise, AZ
Dr. Melissa Jackson
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Surprise, AZ 85374  (Online Only)
I have found that clients who are the most successful in their counseling journey are those who are ready to work on what brings them in. While clients may not be able to identify their specific goals, they are motivated for a change to occur. Motivation is what propels each client throughout the counseling process to achieve the goals that we establish together.
I have found that clients who are the most successful in their counseling journey are those who are ready to work on what brings them in. While clients may not be able to identify their specific goals, they are motivated for a change to occur. Motivation is what propels each client throughout the counseling process to achieve the goals that we establish together.
(623) 294-3962 View (623) 294-3962
Photo of Rebecca Lucas, Counselor in Surprise, AZ
Rebecca Lucas
Counselor, MS, LPC, NCC
Verified Verified
Surprise, AZ 85374
There is a more compassionate way to motivate change! I provide in-person sessions in Surprise, AZ and telehealth to clients all over Arizona. I believe the best life is one lived with meaning and purpose where we are connected to others in healthy ways. Challenges and hardships are guaranteed. Bad things happen. How we look at and respond to these experiences can create obstacles to living the life we desire. My goal is to provide a safe place to explore the origins of pain with self-compassion. My passion is working with clients to unlock this self-compassion, making room for breakthrough and healing.
There is a more compassionate way to motivate change! I provide in-person sessions in Surprise, AZ and telehealth to clients all over Arizona. I believe the best life is one lived with meaning and purpose where we are connected to others in healthy ways. Challenges and hardships are guaranteed. Bad things happen. How we look at and respond to these experiences can create obstacles to living the life we desire. My goal is to provide a safe place to explore the origins of pain with self-compassion. My passion is working with clients to unlock this self-compassion, making room for breakthrough and healing.
(480) 605-1796 View (480) 605-1796
Photo of Dr. Meghan Hammel, Psychologist in Surprise, AZ
Dr. Meghan Hammel
Psychologist, PhD
Verified Verified
Surprise, AZ 85388  (Online Only)
Hi! I am a Clinical Psychologist offering therapy services to women in Arizona, California, and all participating PsyPact States. I offer support during transitions related to early career, relationships/family, pregnancy/postpartum, and early parenthood years. Many clients report experiencing increased stress or uncertainty during these transitions, and may describe periods of low mood, worry/nervousness, sleep problems, irritability, guilt, or grief/loss. Clients may also struggle with perfectionism or feel overwhelmed or burned out by managing career pressures and caretaking/parenting roles.
Hi! I am a Clinical Psychologist offering therapy services to women in Arizona, California, and all participating PsyPact States. I offer support during transitions related to early career, relationships/family, pregnancy/postpartum, and early parenthood years. Many clients report experiencing increased stress or uncertainty during these transitions, and may describe periods of low mood, worry/nervousness, sleep problems, irritability, guilt, or grief/loss. Clients may also struggle with perfectionism or feel overwhelmed or burned out by managing career pressures and caretaking/parenting roles.
(480) 690-9610 View (480) 690-9610
Photo of Camea Ursula Peca in Surprise, AZ
Camea Ursula Peca
PhD, MSc, GradDip, CFTP, CCTSI
Verified Verified
Surprise, AZ 85379
My practice is rooted in compassion, kindness, growth, creativity. I will present you with a customized plan based on my years of training and experience that will meet you where you are at and push you into the future. I am open to working will all ages and stages and have experience from birth to 75! I look at each person as an individual and enjoy supporting and being of service to anyone that is looking to be the best version of themselves! I specialize in healing the brain and body of trauma and taking control back from fear!
My practice is rooted in compassion, kindness, growth, creativity. I will present you with a customized plan based on my years of training and experience that will meet you where you are at and push you into the future. I am open to working will all ages and stages and have experience from birth to 75! I look at each person as an individual and enjoy supporting and being of service to anyone that is looking to be the best version of themselves! I specialize in healing the brain and body of trauma and taking control back from fear!
(602) 962-1621 View (602) 962-1621
Photo of Andrea Emerson, Counselor in Surprise, AZ
Andrea Emerson
Counselor, MA, LAC
Verified Verified
1 Endorsed
Surprise, AZ 85374
If you have gone through complex trauma, such as physical, emotional, or spiritual abuse, challenging relationships, or simply the struggles of life, you may find you've lost trust in both yourself and others. Your relationships aren't fulfilling and peaceful. Maybe you're lost sight of who you are and what you want your life to look like. You may also be struggling with anxiety and depression in your daily life. You deserve a space to re-establish trust, redefine your sense of self, change your relationship with the past, and cultivate a meaningful life. I can provide that.
If you have gone through complex trauma, such as physical, emotional, or spiritual abuse, challenging relationships, or simply the struggles of life, you may find you've lost trust in both yourself and others. Your relationships aren't fulfilling and peaceful. Maybe you're lost sight of who you are and what you want your life to look like. You may also be struggling with anxiety and depression in your daily life. You deserve a space to re-establish trust, redefine your sense of self, change your relationship with the past, and cultivate a meaningful life. I can provide that.
(602) 633-5712 View (602) 633-5712
Becoming Transformed LLC
Counselor, LPC
Verified Verified
3 Endorsed
Surprise, AZ 85374
We enjoy working with a variety of people in transition. We can provide either Bible based counseling or non-faith based counseling. Whether you are looking to heal a situation already out of control, or seeking to prevent behaviors from becoming destructive, no matter what challenges you are facing, We are dedicated to helping you become transformed through counseling.
We enjoy working with a variety of people in transition. We can provide either Bible based counseling or non-faith based counseling. Whether you are looking to heal a situation already out of control, or seeking to prevent behaviors from becoming destructive, no matter what challenges you are facing, We are dedicated to helping you become transformed through counseling.
(480) 409-2421 View (480) 409-2421
Photo of Joanna Cohen, Clinical Social Work/Therapist in Surprise, AZ
Joanna Cohen
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Surprise, AZ 85379  (Online Only)
As a therapist, I have found purpose in bringing hope to the lives of others. When we are in pain– physical, emotional, or psychological, it is difficult to navigate the world around us. A therapist can help guide you through those moments, whether it be through holding space, helping you find the emotion in your body, or providing constructive insight. My goal is to have you experience the feeling of “ I’ve overcome this obstacle and I have regained my strength, my hope, my own purpose.” I’m excited to help you start living the life you are meant to fully experience!
As a therapist, I have found purpose in bringing hope to the lives of others. When we are in pain– physical, emotional, or psychological, it is difficult to navigate the world around us. A therapist can help guide you through those moments, whether it be through holding space, helping you find the emotion in your body, or providing constructive insight. My goal is to have you experience the feeling of “ I’ve overcome this obstacle and I have regained my strength, my hope, my own purpose.” I’m excited to help you start living the life you are meant to fully experience!
(623) 624-9745 View (623) 624-9745
Photo of Tara Robin, Licensed Professional Counselor in Surprise, AZ
Tara Robin
Licensed Professional Counselor, LPC, MSc, NCC, MEd
Verified Verified
3 Endorsed
Surprise, AZ 85379  (Online Only)
There is light at the end of the tunnel. Often it is hard to see. Sometimes the issues we are dealing with can feel like they are crushing us. The cycle of depression and anxiety might feel never-ending. It can get better! These issues could stem from traumatic life events. Perhaps we are just overwhelmed juggling work, life, and family, and have lost sight of ourselves. Sometimes we struggle to work things out. We all need a little help and guidance at times. I use an integrative approach to assist clients in navigating difficult periods in their lives. I work with adults 18 years and older.
There is light at the end of the tunnel. Often it is hard to see. Sometimes the issues we are dealing with can feel like they are crushing us. The cycle of depression and anxiety might feel never-ending. It can get better! These issues could stem from traumatic life events. Perhaps we are just overwhelmed juggling work, life, and family, and have lost sight of ourselves. Sometimes we struggle to work things out. We all need a little help and guidance at times. I use an integrative approach to assist clients in navigating difficult periods in their lives. I work with adults 18 years and older.
(602) 737-3681 View (602) 737-3681
Photo of Stepping Stones Behavior Suppport, AZ, Behavior Analyst in Surprise, AZ
Stepping Stones Behavior Suppport, AZ
Behavior Analyst, MA, BCBA
Verified Verified
Surprise, AZ 85374
We do NOT provide Counseling Services. Autism diagnosis required for insurance to cover ABA services. SSBS, LLC uses the principles of Applied Behavior Analysis (ABA) to promote learning in the natural environment and address behaviors that affect communication, functional living skills, and social interactions. Melissa became a BCBA in 2017, her desire to work with children with special needs led her to the field of Applied Behavior Analysis. Melissa has over 10 years of experience working with children with special needs. She has experience with both in-home and clinical settings as a supervisor, and parent trainer.
We do NOT provide Counseling Services. Autism diagnosis required for insurance to cover ABA services. SSBS, LLC uses the principles of Applied Behavior Analysis (ABA) to promote learning in the natural environment and address behaviors that affect communication, functional living skills, and social interactions. Melissa became a BCBA in 2017, her desire to work with children with special needs led her to the field of Applied Behavior Analysis. Melissa has over 10 years of experience working with children with special needs. She has experience with both in-home and clinical settings as a supervisor, and parent trainer.
(623) 624-8894 View (623) 624-8894
Photo of Victoria Weaver, Clinical Social Work/Therapist in Surprise, AZ
Victoria Weaver
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Surprise, AZ 85374
New clients, please email for availability. Hello, and welcome to Pathfinder Counseling. My name is Victoria and I am a Licensed Clinical Social Worker. My goal is to provide you with a safe space and resources to help you understand yourself and create the life you want. I work with adults and specialize in treatment of anxiety, depression and PTSD.
New clients, please email for availability. Hello, and welcome to Pathfinder Counseling. My name is Victoria and I am a Licensed Clinical Social Worker. My goal is to provide you with a safe space and resources to help you understand yourself and create the life you want. I work with adults and specialize in treatment of anxiety, depression and PTSD.
(623) 469-7362 View (623) 469-7362
Photo of Ayizan Life Alchemy Center in Surprise, AZ
Ayizan Life Alchemy Center
MA
Verified Verified
Surprise, AZ 85388
We serve with an integrated unique approach of multileveled treatment experience; customized for your journey to Honor , Evolve and Restore your Scared script and secret sauce for life harmony . Through proven practical methods our clients recapture stability by repurposing and leveraging thoughts, beliefs, relationships and behaviors into a practice of intentional habits to create and maintain a chosen lifestyle choice. We serve best individuals managing trauma, decision making, life transitions & choices, marital challenges, sexual and physical abuse, emotional detachment.
We serve with an integrated unique approach of multileveled treatment experience; customized for your journey to Honor , Evolve and Restore your Scared script and secret sauce for life harmony . Through proven practical methods our clients recapture stability by repurposing and leveraging thoughts, beliefs, relationships and behaviors into a practice of intentional habits to create and maintain a chosen lifestyle choice. We serve best individuals managing trauma, decision making, life transitions & choices, marital challenges, sexual and physical abuse, emotional detachment.
(623) 432-5457 View (623) 432-5457
Photo of Cindy Walker, Licensed Professional Counselor in Surprise, AZ
Cindy Walker
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Surprise, AZ 85388  (Online Only)
Waitlist for new clients
I strive to provide compassionate counseling services to individuals and families through a holistic and family systems lens. My passion is working with anxiety, depression, and neurodivergence, which includes but is not limited to autism, ADHD, sensory processing disorder, and highly sensitive persons. My goal is to help you build resilience so you may face your struggles and adversities with courage, strength, and wisdom. I will work with you to cultivate connection, flexibility, perseverance, self-regulation, positivity, and self-care to harness the resilience that is carried within you.
I strive to provide compassionate counseling services to individuals and families through a holistic and family systems lens. My passion is working with anxiety, depression, and neurodivergence, which includes but is not limited to autism, ADHD, sensory processing disorder, and highly sensitive persons. My goal is to help you build resilience so you may face your struggles and adversities with courage, strength, and wisdom. I will work with you to cultivate connection, flexibility, perseverance, self-regulation, positivity, and self-care to harness the resilience that is carried within you.
(623) 462-4422 View (623) 462-4422
Photo of Marilee Tryon, Licensed Professional Counselor in Surprise, AZ
Marilee Tryon
Licensed Professional Counselor, LPC
Verified Verified
Surprise, AZ 85378  (Online Only)
Fun Fact! Did you know that if you look in the mirror and say the phrase “I’m struggling with my mental health” three times, a person in a Live, Laugh, Love, sweatshirt appears behind you and asks if you have tried taking a walk? Unfortunately, this is how many people respond to mental health struggles. While friends and family are an essential part of wellness, there are times when we need additional support. Themes such as grief, abuse, issues affecting women, and specific concerns affecting the LGBTQIA2S+ community can affect our lives in a way that require a professional level of compassion, understanding, and empowerment.
Fun Fact! Did you know that if you look in the mirror and say the phrase “I’m struggling with my mental health” three times, a person in a Live, Laugh, Love, sweatshirt appears behind you and asks if you have tried taking a walk? Unfortunately, this is how many people respond to mental health struggles. While friends and family are an essential part of wellness, there are times when we need additional support. Themes such as grief, abuse, issues affecting women, and specific concerns affecting the LGBTQIA2S+ community can affect our lives in a way that require a professional level of compassion, understanding, and empowerment.
(602) 362-8454 View (602) 362-8454
Photo of Thor Fjell, Licensed Professional Counselor in Surprise, AZ
Thor Fjell
Licensed Professional Counselor, MS, LPC
Verified Verified
Surprise, AZ 85388  (Online Only)
If you are struggling with anxiety, depression, low self-esteem, or issues related to past traumatic events...you are not alone. I specialize in helping adults build their emotional resilience and take back their lives from the grip of anxiety, depression, and trauma. Therapy can help you heal from the pain of the past, develop coping skills, and find meaning in your life. With a deep understanding of trauma's impact on the mind, body, and spirit, I offer evidence-based therapies tailored to your needs. Together, we will explore your experiences, process difficult emotions, and develop effective coping strategies.
If you are struggling with anxiety, depression, low self-esteem, or issues related to past traumatic events...you are not alone. I specialize in helping adults build their emotional resilience and take back their lives from the grip of anxiety, depression, and trauma. Therapy can help you heal from the pain of the past, develop coping skills, and find meaning in your life. With a deep understanding of trauma's impact on the mind, body, and spirit, I offer evidence-based therapies tailored to your needs. Together, we will explore your experiences, process difficult emotions, and develop effective coping strategies.
(623) 343-6041 View (623) 343-6041
Photo of Jennifer Keiser in Surprise, AZ
Jennifer Keiser
MSW, LMSW
Verified Verified
Surprise, AZ 85374  (Online Only)
You are or your child is someone who finds yourself in a constant state of “fight, flight, freeze or fawn” and are tired of feeling overwhelmed. Therapy is here to help people of all ages to incorporate new tools into their life so that they can break out of that long-held pattern. Sometimes the tools we have aren’t working. Sometimes we need new tools. Or sometimes the tools we have just need to be sharpened. I’ll provide you with options for choosing the most effective strategies for you to live your best life. As your therapist, my intention is to provide a connection that allows you to find meaning in your life.
You are or your child is someone who finds yourself in a constant state of “fight, flight, freeze or fawn” and are tired of feeling overwhelmed. Therapy is here to help people of all ages to incorporate new tools into their life so that they can break out of that long-held pattern. Sometimes the tools we have aren’t working. Sometimes we need new tools. Or sometimes the tools we have just need to be sharpened. I’ll provide you with options for choosing the most effective strategies for you to live your best life. As your therapist, my intention is to provide a connection that allows you to find meaning in your life.
(520) 261-5986 View (520) 261-5986
Photo of Tracey James, Counselor in Surprise, AZ
Tracey James
Counselor, MAC, LPC-S, CSAT, CSOPT, RACS
Verified Verified
Surprise, AZ 85387  (Online Only)
Tracey is a masters-level licensed professional counselor in Arizona. She is a graduate from Ottawa University specializing in Trauma, Abuse, and Deprivation. She works at the world-renowned addiction treatment center Gentle Path at The Meadows as the Lead Therapist. She specializes in treatment services for trauma, sexual behaviors, relationships, addictions, mental health, and LGBTQIA2+. Tracey has completed training to be a CSAT, RACS, CSOPT. Modalities incorporated into her services are The Meadows Model, Post Inductive Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Internal Family Systems.
Tracey is a masters-level licensed professional counselor in Arizona. She is a graduate from Ottawa University specializing in Trauma, Abuse, and Deprivation. She works at the world-renowned addiction treatment center Gentle Path at The Meadows as the Lead Therapist. She specializes in treatment services for trauma, sexual behaviors, relationships, addictions, mental health, and LGBTQIA2+. Tracey has completed training to be a CSAT, RACS, CSOPT. Modalities incorporated into her services are The Meadows Model, Post Inductive Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Internal Family Systems.
(623) 288-5229 View (623) 288-5229
Photo of Francesco Pisano, Marriage & Family Therapist in Surprise, AZ
Francesco Pisano
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Surprise, AZ 85378  (Online Only)
I work collaboratively with clients to make sure all their needs are met while considering their cultural diversity and intergenerational/systemic trauma using a trauma-informed and attachment approach.”
I work collaboratively with clients to make sure all their needs are met while considering their cultural diversity and intergenerational/systemic trauma using a trauma-informed and attachment approach.”
(623) 303-0180 View (623) 303-0180
Photo of Stacey Baughman, Counselor in Surprise, AZ
Stacey Baughman
Counselor, MAPC, LPC, NCC, CSAT, SEP
Verified Verified
4 Endorsed
Surprise, AZ 85374
Stacey is a Certified Sex Addiction Therapist (CSAT) with training by Dr. Patrick Carnes, Dr. Stefanie Carnes and Dr. Ken Adams, Dr. Claudia Black and Pia Mellody. Ms. Baughman has worked for the past seven years as the sex addition therapist at The Meadows, a world-renown inpatient treatment facility, assisting clients to discuss their trauma and addiction (process and substance) issues. Typically addicts will use sex as a way to belong, gain acceptance, approval from others, avoid stress, anxiety, and depression. Addiction also serves as a coping mechanism to medicate old wounds, emotions, and distorts reality.
Stacey is a Certified Sex Addiction Therapist (CSAT) with training by Dr. Patrick Carnes, Dr. Stefanie Carnes and Dr. Ken Adams, Dr. Claudia Black and Pia Mellody. Ms. Baughman has worked for the past seven years as the sex addition therapist at The Meadows, a world-renown inpatient treatment facility, assisting clients to discuss their trauma and addiction (process and substance) issues. Typically addicts will use sex as a way to belong, gain acceptance, approval from others, avoid stress, anxiety, and depression. Addiction also serves as a coping mechanism to medicate old wounds, emotions, and distorts reality.
(623) 455-5481 View (623) 455-5481
Photo of Wolfpack Counseling, LLC in Surprise, AZ
Wolfpack Counseling, LLC
CCFC, NCC, LAC
Verified Verified
Surprise, AZ 85374
Accepting new clients. All clients deserve a safe, supportive space that encourages acceptance, understanding, and emotional growth. My approach to your therapy is one where we work as a collaborative unit to identify and enact solutions to work through the issues brought to treatment. I have training to assist with your goals and with work you can accomplish your path. This united spirit allows you to make meaningful breakthroughs to improve your life and relationships. Was there trauma in your past that maybe affecting you currently? I use EMDR to assist with your experience. I also use play therapy with children and adolescents.
Accepting new clients. All clients deserve a safe, supportive space that encourages acceptance, understanding, and emotional growth. My approach to your therapy is one where we work as a collaborative unit to identify and enact solutions to work through the issues brought to treatment. I have training to assist with your goals and with work you can accomplish your path. This united spirit allows you to make meaningful breakthroughs to improve your life and relationships. Was there trauma in your past that maybe affecting you currently? I use EMDR to assist with your experience. I also use play therapy with children and adolescents.
(623) 526-8510 View (623) 526-8510
Photo of Insideout Wellness Center LLC, Licensed Professional Counselor in Surprise, AZ
Insideout Wellness Center LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Surprise, AZ 85378  (Online Only)
Healing takes place from the inside out. All of us have the ability and strength to move into our trauma, process past memories and heal negative self-beliefs that cause us pain. With a focus on developing a strong therapeutic relationship and applying research-based therapy techniques, I look forward to helping you through the healing process.
Healing takes place from the inside out. All of us have the ability and strength to move into our trauma, process past memories and heal negative self-beliefs that cause us pain. With a focus on developing a strong therapeutic relationship and applying research-based therapy techniques, I look forward to helping you through the healing process.
(623) 294-1223 View (623) 294-1223

How does your Therapist compare?

Number of Therapists in Surprise, AZ

100+

Average cost per session

$150

Therapists in Surprise, AZ who prioritize treating:

94% Anxiety
88% Depression
81% Relationship Issues
78% Self Esteem
75% Trauma and PTSD
69% Stress
68% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

83% Aetna
69% BlueCross and BlueShield
66% UnitedHealthcare UHC | UBH

How Therapists in Surprise, AZ see their clients

62% In Person and Online
38% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Surprise?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.