Therapists in Denver, CO

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Photo of Ivy Sigel, Psychologist in Denver, CO
Ivy Sigel
Psychologist, PsyD
Verified Verified
Denver, CO 80224
Taking the step towards change is a courageous endeavor. After 25 years working as a psychologist, I know people can make positive changes. Finding a therapist that feels supportive, non-judgmental and engaging is one of the first steps. I create a supportive and comfortable space to process the challenges you are facing. I will provide different ways to create change using evidence-based strategies such as EMDR and modifying and challenging unhelpful beliefs. Working with a trained therapy dog, called animal assisted therapy, is an option for any client who is interested.
Taking the step towards change is a courageous endeavor. After 25 years working as a psychologist, I know people can make positive changes. Finding a therapist that feels supportive, non-judgmental and engaging is one of the first steps. I create a supportive and comfortable space to process the challenges you are facing. I will provide different ways to create change using evidence-based strategies such as EMDR and modifying and challenging unhelpful beliefs. Working with a trained therapy dog, called animal assisted therapy, is an option for any client who is interested.
(720) 573-1719 View (720) 573-1719
Photo of Amanda Doll Counseling, Clinical Social Work/Therapist in Denver, CO
Amanda Doll Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80202  (Online Only)
I believe everyone can benefit from therapy - from seeking support for a life transition; to exploring and healing trauma; to identifying and optimizing your patterns for greater satisfaction in your day to day life and relationships. We all thrive when we are seen and heard for who we truly are, in a non-judgmental and caring setting. I became a therapist because I am genuinely curious and interested in people, getting to know each person's unique experiences, and supporting them to heal and thrive. I strive to create a safe and welcoming space where you can feel comfortable to be yourself; allowing you to explore, grow and heal.
I believe everyone can benefit from therapy - from seeking support for a life transition; to exploring and healing trauma; to identifying and optimizing your patterns for greater satisfaction in your day to day life and relationships. We all thrive when we are seen and heard for who we truly are, in a non-judgmental and caring setting. I became a therapist because I am genuinely curious and interested in people, getting to know each person's unique experiences, and supporting them to heal and thrive. I strive to create a safe and welcoming space where you can feel comfortable to be yourself; allowing you to explore, grow and heal.
(720) 784-5694 View (720) 784-5694
Photo of Joel Shane, Licensed Professional Counselor Candidate in Denver, CO
Joel Shane
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Denver, CO 80231
I am a staff therapist at Peregrine Counseling, a non-profit group practice based in Aurora with a mission to make high-end therapy accessible. My training allows me to go beyond talk therapy and work with a wide range of contexts: complex medical conditions; complex or single trauma histories; sex, gender & relationship issues; a desire for enhanced creative, professional or sports performance; grief; practical support with changing habits or careers or negotiating life changes etc. I have training in addictions; I am certified in and now offer ketamine assisted psychotherapy and psychedelic integration.
I am a staff therapist at Peregrine Counseling, a non-profit group practice based in Aurora with a mission to make high-end therapy accessible. My training allows me to go beyond talk therapy and work with a wide range of contexts: complex medical conditions; complex or single trauma histories; sex, gender & relationship issues; a desire for enhanced creative, professional or sports performance; grief; practical support with changing habits or careers or negotiating life changes etc. I have training in addictions; I am certified in and now offer ketamine assisted psychotherapy and psychedelic integration.
(303) 632-9414 View (303) 632-9414
Photo of Kathleen D Robinson, Psychologist in Denver, CO
Kathleen D Robinson
Psychologist, PsyD
Verified Verified
Denver, CO 80222
I am a licensed clinical psychologist with over 28 years of experience. My areas of expertise include depression, anxiety, panic, trauma, eating disorders, self-injury, relationship issues and identity development. I primarily work with adolescents and adults providing individual, family and couples psychotherapy. All of my training and clinical work is grounded in evidenced-based research. I am trained in Mindfulness-Based Therapies, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), EMDR Level-II, Exposure Therapy, and the Safe Alternatives approach.
I am a licensed clinical psychologist with over 28 years of experience. My areas of expertise include depression, anxiety, panic, trauma, eating disorders, self-injury, relationship issues and identity development. I primarily work with adolescents and adults providing individual, family and couples psychotherapy. All of my training and clinical work is grounded in evidenced-based research. I am trained in Mindfulness-Based Therapies, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), EMDR Level-II, Exposure Therapy, and the Safe Alternatives approach.
(303) 782-0433 View (303) 782-0433
Photo of Addy Danielle Oneil, Clinical Social Work/Therapist in Denver, CO
Addy Danielle Oneil
Clinical Social Work/Therapist, LCSW, SAC-IT
Verified Verified
1 Endorsed
Denver, CO 80223  (Online Only)
Waitlist for new clients
Addy is a licensed clinical social worker with over 10 years of experience in the field of mental health. Addy also holds her Substance Abuse Counseling in training license. Addy specializes in supporting individuals through the complexities of mental health, particularly those navigating the impacts of substance misuse, trauma, domestic violence, depression, anxiety, bipolar, ADHD, and difficult life transitions.
Addy is a licensed clinical social worker with over 10 years of experience in the field of mental health. Addy also holds her Substance Abuse Counseling in training license. Addy specializes in supporting individuals through the complexities of mental health, particularly those navigating the impacts of substance misuse, trauma, domestic violence, depression, anxiety, bipolar, ADHD, and difficult life transitions.
(262) 299-7466 View (262) 299-7466
Photo of Allison Cohan, Clinical Social Work/Therapist in Denver, CO
Allison Cohan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80221
My approach to therapy allows clients the emotional space to examine situations without identifying as the problem themselves. It creates key exploratory distance between self and guilt or shame allowing for curiosity rather than judgment. I strive to elicit an experience that is empowering and illuminating. This is useful if you are seeking resources as a member of a couple or family where fear of blame is a common threat. The parents of my adolescent and young adult clients are relieved to work with someone who sees their unique loved one rather than diagnostics or labels.
My approach to therapy allows clients the emotional space to examine situations without identifying as the problem themselves. It creates key exploratory distance between self and guilt or shame allowing for curiosity rather than judgment. I strive to elicit an experience that is empowering and illuminating. This is useful if you are seeking resources as a member of a couple or family where fear of blame is a common threat. The parents of my adolescent and young adult clients are relieved to work with someone who sees their unique loved one rather than diagnostics or labels.
(860) 339-0601 View (860) 339-0601
Photo of Jennifer M Hinson, Psychologist in Denver, CO
Jennifer M Hinson
Psychologist, MA, PsyD
Verified Verified
Denver, CO 80222
We all experience challenges that hinder our ability to lead meaningful, productive, and connected lives. My relational treatment approach is for you if you're interested in going beyond simple behavior modification to address the root causes of your stresses and struggles and transform your life. Dr. Hinson believes that adolescence and young adulthood are unique intervention opportunities, where psychotherapy can alter developmental trajectories and have a lifelong impact.
We all experience challenges that hinder our ability to lead meaningful, productive, and connected lives. My relational treatment approach is for you if you're interested in going beyond simple behavior modification to address the root causes of your stresses and struggles and transform your life. Dr. Hinson believes that adolescence and young adulthood are unique intervention opportunities, where psychotherapy can alter developmental trajectories and have a lifelong impact.
(720) 549-8132 View (720) 549-8132
Photo of Mark J Wolny, Clinical Social Work/Therapist in Denver, CO
Mark J Wolny
Clinical Social Work/Therapist, LCSW, FABP
Verified Verified
Denver, CO 80246
I am a Psychoanalyst who has provided psychotherapy and psychoanalysis to individuals (from age 16) and couples in the Denver area since 1987. To further my skills as a therapist I completed advanced training in Psychoanalysis via the Colorado Center for Psychoanalytic Studies and the Denver Institute for Psychoanalysis. I also worked for a number of years at the Denver Veterans Affairs Medical Center and learned a great deal about working with Post Traumatic Stress Disorder.
I am a Psychoanalyst who has provided psychotherapy and psychoanalysis to individuals (from age 16) and couples in the Denver area since 1987. To further my skills as a therapist I completed advanced training in Psychoanalysis via the Colorado Center for Psychoanalytic Studies and the Denver Institute for Psychoanalysis. I also worked for a number of years at the Denver Veterans Affairs Medical Center and learned a great deal about working with Post Traumatic Stress Disorder.
(720) 358-5210 View (720) 358-5210
Photo of Chad Summers, Licensed Professional Counselor in Denver, CO
Chad Summers
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80246  (Online Only)
Why is change so hard, especially in the world of addiction? This question resonates deeply with many of us, tapping into the universal struggle of transforming our lives for the better. With over a decade of dedicated service in the mental health field, I've cultivated an understanding of the intricate work between desire and action, particularly in overcoming addiction. As a certified addictions counselor, my expertise lies in navigating the treacherous waters of change, guiding individuals through the tumultuous journey from dependency to freedom. But addiction is not the sole focus of my practice.
Why is change so hard, especially in the world of addiction? This question resonates deeply with many of us, tapping into the universal struggle of transforming our lives for the better. With over a decade of dedicated service in the mental health field, I've cultivated an understanding of the intricate work between desire and action, particularly in overcoming addiction. As a certified addictions counselor, my expertise lies in navigating the treacherous waters of change, guiding individuals through the tumultuous journey from dependency to freedom. But addiction is not the sole focus of my practice.
(720) 649-6456 View (720) 649-6456
Photo of Sara Mazzullo, Licensed Social Worker in Denver, CO
Sara Mazzullo
Licensed Social Worker, MSW, LSW
Verified Verified
Denver, CO 80222
Are you looking for freedom to show up differently in your relationship with yourself, including your relationship with food, your body, and the way you relate to the natural world? Hello! I'm Sara (she/her). I can help you reconnect with your needs, break free from your behaviors, and meet yourself with more compassion as you journey home to your authentic self. By gaining a deeper understanding of who you are, we will begin to help you move from a place of connection and desire, rather than a place of fear. Together we will uncover the patterns that keep you stuck, learning the old story to make space for a new one to unfold.
Are you looking for freedom to show up differently in your relationship with yourself, including your relationship with food, your body, and the way you relate to the natural world? Hello! I'm Sara (she/her). I can help you reconnect with your needs, break free from your behaviors, and meet yourself with more compassion as you journey home to your authentic self. By gaining a deeper understanding of who you are, we will begin to help you move from a place of connection and desire, rather than a place of fear. Together we will uncover the patterns that keep you stuck, learning the old story to make space for a new one to unfold.
(720) 815-4643 View (720) 815-4643
Photo of Rachael Saffa, Clinical Social Work/Therapist in Denver, CO
Rachael Saffa
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80206
I am a licensed clinical social worker with a decade of experience in mental health. I have worked with individuals experiencing depression, anxiety, trauma and bipolar through individual, group therapy and other various services. I take a client centered strengths-based approach incorporating various treatment modalities to meet the needs of the individual.
I am a licensed clinical social worker with a decade of experience in mental health. I have worked with individuals experiencing depression, anxiety, trauma and bipolar through individual, group therapy and other various services. I take a client centered strengths-based approach incorporating various treatment modalities to meet the needs of the individual.
(720) 669-7146 View (720) 669-7146
Photo of Lisa Tafolla, Counselor in Denver, CO
Lisa Tafolla
Counselor, MA, LPC, NCC, SEP, EMDR
Verified Verified
Denver, CO 80246
Optimize life and increase joy and satisfaction. Release stress and trauma, PTSD, sexism-based traumatic stress (SBTS), including sexual assault, workplace harassment, domestic violence, misogyny/sexism, oppression, abuse, childhood abuse/neglect, accidents/medical, mass disasters, and attachment, developmental and intergenerational trauma. Entrepreneurs & professionals including leadership, vision, ambition, energy, meaning, stress management, boundaries, imposter syndrome. Relationship issues, nervous system regulation, depression, anxiety, self-esteem, life-limiting mental blocks and values misalignment.
Optimize life and increase joy and satisfaction. Release stress and trauma, PTSD, sexism-based traumatic stress (SBTS), including sexual assault, workplace harassment, domestic violence, misogyny/sexism, oppression, abuse, childhood abuse/neglect, accidents/medical, mass disasters, and attachment, developmental and intergenerational trauma. Entrepreneurs & professionals including leadership, vision, ambition, energy, meaning, stress management, boundaries, imposter syndrome. Relationship issues, nervous system regulation, depression, anxiety, self-esteem, life-limiting mental blocks and values misalignment.
(720) 295-5736 View (720) 295-5736
Photo of Wellcore, PLLC: Alexis Verbin, LCSW, LICSW, Clinical Social Work/Therapist in Denver, CO
Wellcore, PLLC: Alexis Verbin, LCSW, LICSW
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
3 Endorsed
Denver, CO 80211
I often hear my clients say, “I wish I had started therapy sooner!” That doesn’t have to be you. Is therapy hard at times? Absolutely! It’s also an extremely rewarding personal growth opportunity that many define as “Life-Changing.” For over a decade, I’ve helped clients thrive personally & professionally as they learn to heal/manage: 1) Mental Health 2) Self-Confidence 3) Imposter Syndrome and 4) Relationships. Through experience gained in the US & abroad, I’ve developed a therapeutic style described as empowering, collaborative & interactive. I truly believe each client is HUMAN, & not their symptoms, life stressors, or illness.
I often hear my clients say, “I wish I had started therapy sooner!” That doesn’t have to be you. Is therapy hard at times? Absolutely! It’s also an extremely rewarding personal growth opportunity that many define as “Life-Changing.” For over a decade, I’ve helped clients thrive personally & professionally as they learn to heal/manage: 1) Mental Health 2) Self-Confidence 3) Imposter Syndrome and 4) Relationships. Through experience gained in the US & abroad, I’ve developed a therapeutic style described as empowering, collaborative & interactive. I truly believe each client is HUMAN, & not their symptoms, life stressors, or illness.
(720) 986-4036 View (720) 986-4036
Photo of Jenn Duncan, LPC Intern in Denver, CO
Jenn Duncan
LPC Intern
Verified Verified
1 Endorsed
Denver, CO 80237
“I feel disconnected from my identity”... “I feel overwhelmed as a new parent”... “The guilt I feel for not doing it all is impacting my day to day”... “Being a new parent isn’t what I expected it to be”... If you are experiencing these feelings, know that there is hope and I would be happy to help you.
“I feel disconnected from my identity”... “I feel overwhelmed as a new parent”... “The guilt I feel for not doing it all is impacting my day to day”... “Being a new parent isn’t what I expected it to be”... If you are experiencing these feelings, know that there is hope and I would be happy to help you.
(720) 796-8211 View (720) 796-8211
Photo of All Minds Counseling, Marriage & Family Therapist in Denver, CO
All Minds Counseling
Marriage & Family Therapist, MS , LMFT
Verified Verified
5 Endorsed
Denver, CO 80222
We are a group practice providing individual, family, and couples therapy to neurodiverse families. Our passion is providing mental health services to children and adults with neuodiversity to help them find a true authentic self while balancing stressors of every day life. It can be difficult to find the care you need to address the complexities of co-occuring diagnosis’, which can make finding the right provider feel overwhelming. Finding a therapist who understands how your brain works differently is beneficial to create the change you want in your life. We are a trauma informed and neurodiverse affirming therapeutic practice.
We are a group practice providing individual, family, and couples therapy to neurodiverse families. Our passion is providing mental health services to children and adults with neuodiversity to help them find a true authentic self while balancing stressors of every day life. It can be difficult to find the care you need to address the complexities of co-occuring diagnosis’, which can make finding the right provider feel overwhelming. Finding a therapist who understands how your brain works differently is beneficial to create the change you want in your life. We are a trauma informed and neurodiverse affirming therapeutic practice.
(720) 605-9699 View (720) 605-9699
Photo of Elizabeth Denkins (Rice), Counselor in Denver, CO
Elizabeth Denkins (Rice)
Counselor, MA, LPC
Verified Verified
3 Endorsed
Denver, CO 80218
Are you experiencing anxiety, depression, or other emotional struggles that seem impossible to get through? Do these things interfere with your life goals and relationships? You don't have to stay stuck where you are. Therapy can be very helpful with the effort of both the clinician and client. I don’t believe one approach is fitting for everyone as I come from an eclectic view. I will work with you through a therapeutic modality we both agree fits your needs and where you are in your journey towards health.
Are you experiencing anxiety, depression, or other emotional struggles that seem impossible to get through? Do these things interfere with your life goals and relationships? You don't have to stay stuck where you are. Therapy can be very helpful with the effort of both the clinician and client. I don’t believe one approach is fitting for everyone as I come from an eclectic view. I will work with you through a therapeutic modality we both agree fits your needs and where you are in your journey towards health.
(720) 575-3124 View (720) 575-3124
Photo of Insight Counseling and Wellness Center, Clinical Social Work/Therapist in Denver, CO
Insight Counseling and Wellness Center
Clinical Social Work/Therapist, LCSW, CACIII
Verified Verified
10 Endorsed
Denver, CO 80218
At Insight we strongly believe in your potential to grow and find joy in your life. We understand that taking the leap to enter therapy is a risk and can feel intimidating. Therefore, we use a caring, supportive approach to help you feel comfortable enough to engage the healing you need. We are especially committed to heling you feel more joy and authenticity. We have been passionately helping women through classes, workshops, group therapy, and individual therapy. You can find more info about these offerings on our website. We invite you to courageously take the next step on your wellness journey with us.
At Insight we strongly believe in your potential to grow and find joy in your life. We understand that taking the leap to enter therapy is a risk and can feel intimidating. Therefore, we use a caring, supportive approach to help you feel comfortable enough to engage the healing you need. We are especially committed to heling you feel more joy and authenticity. We have been passionately helping women through classes, workshops, group therapy, and individual therapy. You can find more info about these offerings on our website. We invite you to courageously take the next step on your wellness journey with us.
(303) 900-7097 View (303) 900-7097
Photo of Sarah Malone, Licensed Professional Counselor in Denver, CO
Sarah Malone
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Denver, CO 80246
Are you feeling stuck and getting the support you need from someone who gets it has proved challenging? Do you feel like food or your body have taken over your life and things you once enjoyed don’t feel as important anymore? Have you tried getting better on your own and it just doesn’t seem to work? I know the thought of change in and of itself can be scary without knowing what the outcome will be, but this is where I come in to help.
Are you feeling stuck and getting the support you need from someone who gets it has proved challenging? Do you feel like food or your body have taken over your life and things you once enjoyed don’t feel as important anymore? Have you tried getting better on your own and it just doesn’t seem to work? I know the thought of change in and of itself can be scary without knowing what the outcome will be, but this is where I come in to help.
(720) 605-1659 View (720) 605-1659
Photo of Meridith Antonucci, Licensed Professional Counselor in Denver, CO
Meridith Antonucci
Licensed Professional Counselor, LPC, ERYT500
Verified Verified
3 Endorsed
Denver, CO 80206
Are you tired of the constant chatter in your mind, the relentless cycle of overthinking, and the overwhelming anxiety that holds you back from fully enjoying life? Do you do well at work, but find it challenging to form meaningful relationships, navigate intimacy, and fully express your emotions? The weight of anxiety may be holding you back from experiencing the depth of fulfillment and joy you desire. Through the transformative power of somatic psychotherapy, you can experience relief, authentic relationships and a renewed zest for life.
Are you tired of the constant chatter in your mind, the relentless cycle of overthinking, and the overwhelming anxiety that holds you back from fully enjoying life? Do you do well at work, but find it challenging to form meaningful relationships, navigate intimacy, and fully express your emotions? The weight of anxiety may be holding you back from experiencing the depth of fulfillment and joy you desire. Through the transformative power of somatic psychotherapy, you can experience relief, authentic relationships and a renewed zest for life.
(720) 743-5774 View (720) 743-5774
Photo of Amanda Walker | Autism Affirming Therapy, Marriage & Family Therapist in Denver, CO
Amanda Walker | Autism Affirming Therapy
Marriage & Family Therapist, LMFT, LPC
Verified Verified
1 Endorsed
Denver, CO 80202  (Online Only)
Does it feel like you’re struggling to thrive in a world that just wasn’t built for you? We autistic folks know this feeling all too well, and how especially hard it hits when you’re feeling lonely, depressed, anxious, lost, or just completely overwhelmed. Whether you’re just trying to keep your head above water every day or trying to emerge into a new stage of your life, you don’t need to do it all alone. While I specialize in working with autistic adults, these feelings can resonate with folks from all sorts of backgrounds, and I welcome you too. Let’s walk this journey together.
Does it feel like you’re struggling to thrive in a world that just wasn’t built for you? We autistic folks know this feeling all too well, and how especially hard it hits when you’re feeling lonely, depressed, anxious, lost, or just completely overwhelmed. Whether you’re just trying to keep your head above water every day or trying to emerge into a new stage of your life, you don’t need to do it all alone. While I specialize in working with autistic adults, these feelings can resonate with folks from all sorts of backgrounds, and I welcome you too. Let’s walk this journey together.
(720) 687-3680 View (720) 687-3680

How does your Therapist compare?

Number of Therapists in Denver, CO

3,000+

Average cost per session

$150

Therapists in Denver, CO who prioritize treating:

93% Anxiety
86% Depression
80% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
71% Stress
68% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

74% Aetna
67% UnitedHealthcare UHC | UBH
62% Cigna and Evernorth

How Therapists in Denver, CO see their clients

65% In Person and Online
35% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.