Teletherapy for 80304

Welcome! Learning to be in loving relationship with ourselves and others is the greatest gift one can offer the world. When we heal ourselves through improved self-love and self-esteem we are able to cultivate healthier relationships and life gets better. I specialize in relationship issues, especially our most vital relationship, the one with ourselves. I support clients through life-transitions, learning relationship tools, pre-marital counseling, infidelity, divorce, self-esteem, anxiety, co-dependence versus interdependence, boundaries, and addiction issues to name a few. I am PACT Level II certified.

I practice as a contemplative psychotherapist. I believe in the basic goodness of all people and join together with clients to reconnect that basic goodness back into their conscious life. I assist individuals, couples, families, and groups in finding their next steps. I know that transformation is possible and healing can take place even under the most dire situations, feelings, and ways we are conditioned to think and act. I am slow paced and create an atmosphere of warmth, trust, and safety. I am available mornings, late afternoon and early evenings Monday through Thursday.

Are you tired of feeling disconnected from life and those around you? Do you wonder if there is more? Do you long for deeper connections, purpose, and joy? You are here for a reason -- trust in that voice that brought you here, trust that a vibrant full life is possible. I’m here to help in your process of releasing harmful beliefs, stories and patterns that are holding you back. The process of healing. Together, we will navigate the journey of discovering your inner wisdom and implementing it, so that you may live a full and meaningful life out of YOUR truth.

The past several years have been stressful for most people- and often compounded by loss. Whether the tremendous shock of a death, the ending of a relationship, a change in parenting, the loss of a pet, or a move or change in career- the experience of loss & subsequent grief is unavoidable. My work is with families, individuals or couples who are feeling the weight of change. As a Depth & Analytic Psychotherapist with Trauma and body centered training, my focus is to create a safe transformative space for your healing & integration. Together we will discover how your pivotal experiences can positively inform your life going forward.

The decision to seek therapy takes courage and a commitment to befriending yourself. I specialize in working with issues including PTSD/trauma, eating disorders, body image, anxiety, depression, self-harm, sexual abuse, grief and loss, divorce, major life transitions, personal growth, and the integration of spirituality through the body-mind connection, dreamwork, and creativity. I am dedicated to the healing and empowerment of girls and women who want to develop their self-acceptance and transform their current experiences into living a more authentic life.

I am a Certified Sex Therapist and Licensed Clinical Social Worker in Denver and Boulder. Additionally, I received Marriage and Family Therapy training at Denver Family Institute where I worked extensively with couples, individuals, and families on damaging relationship patterns, strengthening emotional connections, and communication skills. I have extensive work with LGBTQIA+ individuals and couples, polyamory, consensual non monogamy, out of control sexual behavior, kink, and many other sex related issues. I also love to use spirituality & mindfulness such as meditative & grounding techniques.

As a seasoned psychotherapist/life coach, I believe in our innate healing potential and guide my clients to unlock their internal wisdom, resilience and resources for healing. Somatic (body-centered), mindfulness-based approaches to holistic coaching and therapy, allow me to integrate my clinical training while tuning into intuition to effectively guide the unfolding healing process of my clients. Trauma-informed, holistic coaching and therapy allows for greater capacity to rewire the brain, which can make the unconscious conscious and shift your automatic reactive patterns and outdated beliefs, helping you to live your best life.

Welcome to this journey regardless if therapy is new or familiar to you. I strive to create a compassionate, kind, yet appropriately challenging space for self-acceptance, transformation, and insight. Through relational and cultural lenses that include awareness and mindfulness as ground, I believe all obstacles and challenges can be explored. I hope to walk with you along this path of discovering your innate wisdom, potential for growth, healing, and transformation.

Are you troubled by anxiety, stress, depression, sleep difficulties, trauma, compulsive behavior, negative thinking, anger, or childhood pain? I can help. I've been a psychotherapist for 40 years & have developed highly effective methods t0 heal and resolve difficulties quickly. My work has been featured in 100+ publications and journals. My unique mind-body approach offers highly effective strategies for transformative change. Most people experience significant relief from the first session. In many sessions, I create a recording for you to use during the week to deepen your healing. Sessions include a PDF of helpful information

Many of the clients I work with recognize the soul even if they call it something else like spirit or Self. Regardless of what we call this depth we often arrive at crossings in life where that center is lost, buried, or suffering. These can be painful crossings, with subtle and sometimes disturbing pleas for a return to adventure, more imagination, trauma sensitivity, exploration of sharing our gifts - and pursuit of a more meaningful life. Combining the insights of Jungian psychology with the mapping of the archetypal quest, dream and process work, and brainspotting....

There are times where life presents tremendous challenges that can feel and seem insurmountable. Childhood wounding, insecure attachment, abuse, discrimination, divorce/separations, existential crisis, and transition to motherhood can be overwhelming. Often our family, friends, and larger community, if we are connected to them, do not know to help or are compromised themselves and cannot. This is when the proverbial "sh*t hits the fan." In some larger way, we might be able to see what is happening as an opportunity to grow, but what has happened or is happening is so painful we need strong support to get through and grow from it.

Thank you for your interest in my psychotherapy practice. I help individuals & couples recovering from trauma, couples therapy & relationship repair, improving emotional regulation skills, relational healing, finding common ground, & overall mental & emotional health. We move beyond these foundational aspects to even higher levels of functioning. I help individuals and couples with life enhancement & performance enhancement - personally, in their professional lives, and all manner of relationships. These skills are also tailored to job performance enhancement/executive coaching, with stellar results for past clients.

Evalie Horner is especially passionate about supporting artists and writers, trauma survivors, and the LGBTQ community. During the late 1990s, Evalie helped to pioneer C.U. Boulder's LGBTQ studies certificate, one of the country's first programs of this kind. She has several publications in the field of LGBTQ studies, including a book chapter on counseling bisexual clients. Evalie raises her twin girls, Emma and Ryan. Her mother was an astologer who trained her and she has recently enjoyed reading and incorporating client astrological charts when asked. She is also an expert in the unique challenges of LGBTQ plus divorce.

It takes support to change habits and to heal trauma. If you are seeking new ways of doing things, with greater alignment on your true path, Sage dragon counsel offers mindful support to navigate life. Lori Flower has 24 years experience guiding embodied transformational practices. Using somatic, nature based interventions & CBT, Flower offers her clients unconditional positive regard while seeing and reflecting back the heart of the matter. Flower intuitively provides her clients with skills to face whatever issues are presenting. Clients are guided to create strong internal foundations to handle challenge with resiliency.

As a master therapist of 30 years, as well as the beneficiary of self-inquiry and deep inner work, I bring a wealth of experience. My approach is one of open hearted curiosity and compassion that builds safety and trust. Through being deeply witnessed you have an opportunity to gain awareness, reflect, reframe and engage in parts work (Internal Family Systems Informed) and begin to discover how to create the life you truly desire. Skills and processes are provided to heal and expand capacity to reach your greatest potential.

My ideal client is someone who is self-motivated to work through their hindrances with kindness, compassion and commitment. I work alongside clients to develop their awareness of behavioral patterns and use mindfulness-based CBT techniques to redirect repetitive and compulsive thought patterns. I particularly enjoy working with clients heal and recover from narcissistic abuse, which is rampant in our day and age.

We are living in a time of uncertainty, and for many, fear is a part of our every day lives. The healing and answers we seek go beyond band-aid approaches or comforting words. To heal our wounds, and live with the realities of life's unpredictability, we need all of us. And you need all of you, together, and whole. As you access a visceral awareness of your body and listen to your intuitive heart, your healing begins. Tapping into your mind’s creativity to unearth internal wisdom and external resources, all your parts together can mend traumatic injuries and weave together a new path.

If you’ve been misunderstood by the medical system, your doctor, friends, and family, and you just want to understand what’s happening to you. Illness and complex trauma show up in many forms; brain fog, dissociation, chronic fatigue, unexplained aches and pains, memory issues and more. Pain is suffering when it’s purposeless. So, whatever you are facing we can find meaning and purpose in your life and relationships, you don’t have to be alone in the journey to wellbeing. You deserve someone who will share those pains and walk with you in your journey to recovering wellness and living a life of health & purpose.

Are you struggling with internal conflicts, anxiety, depression, disordered eating or addictive behaviors? Are you constantly criticizing yourself, doubting your intuition, unable to take positive steps forward? Are you stuck in reliving or recreating your past? There is a gentle, compassionate process for developing a loving, trusting relationship with yourself. I would love to help you come home to yourself and access your own deep wisdom and guidance. Through this process you will learn to be with and appreciate all the parts of yourself, resolve internal conflicts, find balance within your psyche, release addictive/compulsive behaviors, and heal past traumas.