Teletherapy for 76092

Mind Body Optimization is a mental health practice that takes both your mind and body into the equation of optimizing your patient experience. We have created a unique experience for you by offering traditional therapy services, psychiatric evaluations & medication management, and thyroid & hormone testing all under one roof! Sometimes our struggle is in the mind, sometimes it is related to our brain/gut chemicals, and sometimes there are biological factors. If you are reading this, you have probably suffered in silence for too long. Our team is here to help correctly identify the core of your struggle, and walk with you through it.

People experience events & find meaning uniquely, shaping how we view the world. You are the expert in you. Our role is to work with & support you, collaborating as partners to discover what will help you feel healthy, whole, and hopeful. Bring anything to our conversation- shed any shame! We value your voice & feedback, and will work to create a safe, trusting, therapeutic relationship. Whether you just want some "me time" conversation, to maintain healthy relationships, are really struggling, considering meds, or are unsure, we're here to be an empathetic listener & non-judgmental support. All clients are welcomed & affirmed!

Everyone is on a journey and searching for something: meaning, purpose, belonging, or connection. In our journey, we inevitably become lost or stuck. We can lose our sense of direction, or the path becomes too dense for us to continue forward. As a counselor, I see myself as a fellow traveler, working in collaboration with my clients. My clients invite me to walk with them, and together we can clear the path or find a new direction.

My goal is to provide an environment of encouragement, compassion and understanding to help each of my clients attain the growth and changes they want to achieve. I seek to help individuals, couples, and families effectively resolve issues that can cause both stress and dysfunction. My clients and I collaborate to evaluate problem areas and set goals they are committed to attaining. When working with couples and families, I recognize the need for healthy cooperation, communication, direction, and structure. We work together to find new solutions and gain new perspectives.

Erin Perry is a Licensed Professional Counselor in Texas who has been practicing since 2020. She has an MA, Family Psychology, from Hardin-Simmons University and a BA, Psychology from Hardin-Simmons University. "Show me someone who has done something worthwhile, and I'll show you someone who has overcome adversity. ""“ Lou Holtz. Erin works with older adolescents and adults using an eclectic approach tailored to the unique needs of each client. She believes that there is no struggle so great, we cannot overcome it. Erin is dedicated to helping you find your way out from under the weight of your concerns.

I believe life is a process that is continually changing. My goal is to help my clients get through these challenging times in life by providing effective counseling approaches. Aligning my clients goals with the proper treatment plan is important to obtaining those goal together to overcome some of life s personal circumstances. Having open and honest communication between client and counselor is key to having a successful and trusting therapeutic relationship.

Bob Mullen is a Licensed Professional Counselor with over 27 years of experience specializing in depression, anxiety, anger management, and grief counseling. He treats patients aged 18 and older utilizing Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Person-Centered counseling in his approach with clients. Bob has extensive experience counseling adults, seniors, families, and couples in clinical, outpatient, settings. Bob has a Master's in Counselor Education from the University of Arkansas-Fayetteville, and holds a Doctorate in Adult Education from the University of Arkansas-Fayetteville.

Khayah Hodges is a Licensed Professional Counselor in Texas who has been practicing since 2018. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you're ready to take that step, Khayah is here to support and empower you. Khayah helps clients by meeting them where they are in the therapy process and works with them with their goals tailored to each session. As a therapist, Khayah has a soft warm approach filled with compassion to help clients achieve their goals. Throughout the years Khayah has developed a compassion to help individuals become the best version of themselves.

I have a supportive personality which helps the Client open up about what their concerns are. I believe in treating everyone with respect, sensitivity, and compassion. I focus on helping my clients improve their self-awareness, developing self-compassion, motivation, and healing from traumatic life experiences. I know the use of scales and measurement tools can define progress or problem. I understand it takes courage to seek out a more fulfilling happier life and to take steps towards change. I value non-pharmaceutical interventions of mind, body, and spirit.

DJ Troutt is a Licensed Professional Counselor in Texas who has been practicing since 2012. She has a B.S. in Interdisciplinary Studies and an M. A. in Professional Counseling. DJ can offer a wide variety of therapeutic help, including CBT, anxiety/depression management, anger management, motivational interviewing, talk therapy, etc. Her relaxed, non-judgmental approach allows each patient to feel at ease when discussing their needs and circumstances. DJ is compassionate and kind, willing to devote herself to each client's needs.

Jennifer offers a warm, relaxed, and comfortable approach to counseling that is genuine, compassionate and solution focused. She has extensive education, training, and experience in the field of mental health and wellness, and has been working with individuals experiencing a wide range of concerns for over 10 years. Jen enjoys treating depression, anxiety, grief, relationship issues, parenting problems, family issues, career challenges, cultural concerns and spiritual problems. She is flexible, person-centered and strengths based, allowing her to address your unique needs.