Teletherapy for 75024

I began my professional counseling experience in 1999. I have worked previously as a professional counselor with juvenile incarcerated youth, incarcerated adults, psychiatric patients, as an elementary and secondary school counselor. Prior to my work as a professional counselor, I worked as a special education teacher and coach. I have experience working with young children, adolescents, adults, individuals, couples, families, and groups. I have worked with a diverse clientele on a number of concerns, with specializations in the following areas: anger management, anxiety, depression, relationship issues, life transitions, grief, self-esteem, pre-marital, parenting, divorce, domestic violence, social skills, etc.

Are you or someone you know struggling with depression, anxiety, or feelings of not knowing how to manage the day to day stressors? Have you been struggling with an unhealthy relationship or struggle with memories of a trauma? I work with a wide range of emotional and behavioral issues providing services to help you work through the difficulties you are having right now and I am here to help you reach your potential. My therapeutic approach focuses on providing a safe, nonjudgmental environment where we can work together to identify beliefs and habits that make it challenging to live the life you really want. We will explore life e

I am a trauma informed, EMDR trained, & a Certified Clinical Trauma Professional therapist. I enjoy incorporating games and art therapy in sessions. I am passionate to help people move through emotional/spiritual obstacles so they can live rich lives interpersonally and contribute to their community. A warm, empathetic relationship between a counselor and client provides the context where growth and change can take place. I utilize Person-Centered, Cognitive-Behavioral, Psychodynamic, Solution-Focused, and Play Therapy approaches.

“You are the expert on you.” This is a statement that I love sharing with my clients because I feel it emphasizes that you are the most important part of this relationship. Therapy is an opportunity to grow and explore oneself and I feel that the relationship between a client and therapist is of the utmost importance. I hold this relationship in high regard and look forward to walking along side you during this journey. I specialize in trauma counseling and marriage counseling. My goal in therapy is not just symptom reduction but liberation from suffering.

I believe in creating a safe and non judgmental space where my clients feel secure in sharing their thoughts and feelings. I operate from a Cognitive-Behavioral perspective based on the intersection of thoughts, beliefs, and the feelings that come from them. I utilize a variety of other techniques that are best suited and adapted to you as an individual

Are you sick and tired of being controlled by your emotions and negative thoughts? Are you tormented by memories from your past or present events, pain that has a hold around your heart and is keeping you from fulfilling your purpose in life? If you've answered "yes" to any of these questions, then welcome to Innovative Centered Counseling. My experience includes work as a private practitioner and a hospital-based therapist. I enjoy helping those who struggle with mental health issues, depression, anxiety, anger, suicidal thoughts, addictions, physical and sexual abuse recovery, relationship problems, and sexuality adjustment issues.

Michelle is a Licensed Professional Counselor located in Dallas, Texas. Michelle’s education and experience gives her a wide perspective in working with a variety of clients concerns and issues. Michelle therapeutic style is direct but compassionate. " Our thoughts determine our feelings and our behavior". She has a specific interest in providing an opportunity for clients who want to integrate their faith into the counseling process. Michelle provides counseling services to adolescents, adults, families, and couples.

We all encounter various life challenges; maybe at different stages or under different circumstances but none of us should have to endure them alone. Sometimes we may need short-term support and sometimes ongoing support. Whether you simply need to hit the "restart" button to get back on track or "pause" for time to sort everything out, working together we can create and implement a plan to help you safely reach your personal dreams, desires and destination at your pace.

I know that it is tough navigating this life of uncertainty, especially when life is not going "according to plan". Life is messy, human relationships are rarely just black and white. Sometimes we need help understanding ourselves and the people we love. If you deal with individual internal conflicts (anxiety or depression) or external conflicts (stressors with family ADHD-Strong Willed-Children, or family partnerships) and seeking to empower yourself and live a more fulfilling life, I am ready to journey alongside of you.

Sarah has a wealth of experience in treating a variety of concerns including, Anxiety, Depression, Trauma/PTSD, Self-harm, Suicidal ideation, Self-Worth/Image, Relationship Issues, Sexual Abuse, Life Transitions, ADD/ADHD, Adjustment Disorders, Grief and Loss, Anger Management, Chemical Dependency, Conduct Disorders, OCD, Boundary Setting, Goal Setting, Codependency, LGBTQIA+, Parenting, Human Trafficking, and Domestic Violence. Utilizing a Family Systems perspective, Sarah is passionate about working with Adolescents, Adults, Families, and Couples.

Keonta is a skilled and compassionate clinician who prioritizes collaboration with his clients. He enjoys working with a wide range of children, adolescents and adults. Keonta’s extensive knowledge and training in working with children/teens make him an excellent resource for families and parents who are struggling. Keonta can help with anxiety, depression, suicidal thoughts and behaviors, low self-esteem, trauma, anger, ADHD, mood disorders, oppositional defiance, anger management, men’s issues, sports performance, motivation, goal setting and more. Keonta is also passionate about counseling adult individuals and couples.

My name is Payal and I'm the founder of award winning therapy services at PowerUp Counseling PLLC! I am an experienced Licensed Professional Counselor passionate about helping individuals overcome their challenges. For over twenty-five years, I have counseled hundreds of children and individuals with a variety of issues from depression, anxiety, behavior issues and self esteem. I help clients with issues using my vast background and proven knowledge with Cognitive Behavioral Therapy and Reality Therapy. I'm most proud of our recent Award as Best of Choice for Therapy Services by Living Magazine in 2023.

Hi there!

Are you struggling with anxiety, perfectionism, or self-sabotage? Do you feel stuck or frustrated because you keep falling back into the same patterns again and again, no matter how hard you try to change? If you have been on your personal growth journey for a while, you may know what you need to do, but have trouble following through. My work combines the depth of therapy with the forward-movement of life coaching to help you understand and release the barriers that are holding you back so that you can create real and lasting change in your life.

If you are pursuing counseling for yourself or your teen for the first time, I commend you on your bravery. It’s not easy to know what to look for in a therapist. I pride myself on being able to put my clients at ease and meeting them where they are. I develop an individualized treatment plan for each client based on their specific needs. My goal is to give my clients a “tool box” to help them cope with life’s difficulties. I want to help you feel more positive, improve your relationships, and recognize and change patterns that aren't working for you so you can have more peace and satisfaction in your life.

My ideal client is one seeking help with problems like depression, anxiety, adjustment disorders, social skills, development issues, and self esteem building.

As a clinician, I work with individual adult clients in addressing a variety of issues (e.g. mood concerns, communication issues, anger management, emotion regulation, domestic violence, other past abuse, career counseling, etc.) I assist in addressing Depression, Anxiety, Self-awareness, Substance Use/Addictions, etc. I hold a Masters in Counseling Psychology and a Masters & Ph.D. in Industrial-Organizational Psychology. As an Industrial-Organizational Consultant, I work with individuals & businesses contingent on specific needs including Mergers & Acquisitions, Leadership coaching, Retention, Training, Employee engagement, & more.

I am here to challenge, guide, and support you through Life’s demands, helping you to feel more empowered, become more accepting of who you are as a Whole person, and gain skills to feel more confident in yourself and your abilities. I am ideal for those looking for personal growth, going through difficult adjustments, holding negative beliefs of the Self or World, and/or struggling with coping with emotions. I am also ideal for the autism spectrum community, as I have a decade of evidence-based experience. Additionally, I'm ideal for those transitioning from PHP/IOP, as well as those looking for an Enneagram-informed clinician.

Hello. I would love to share my passion with you. I serve two groups of people. (1) I specialize in supporting young professionals as they navigate challenging life transitions, such as a career change, a geographical move, relationship changes, that trigger depression and anxiety. (2) I empower teens and young adults to reclaim their identity by overcoming past traumas. Together, we embark on a transformative journey of self-discovery, fostering resilience and renewed confidence for a brighter future. My mission is to instill a sense of hope and cultivate the confidence you need to embrace a more promising and empowered future.