Teletherapy for 60005

I have over twenty years of experience working with children, families, couples, individuals, and groups. I have ample experience working Latinx clients, immigrant families, and multiracial couples. If you suffer issues such as: depression, anxiety, or relational issues ( couples problems, mother/father and children disagreements, siblings fights) give yourself the opportunity to improve your relationships. For years, I have been working with children who have suffered traumatic events and their families. I am an American Association for Marriage and Family Therapy Approved Supervisor, and I supervise Therapy students.

I am a Licensed Marriage and Family Therapist, who believes in the importance of prioritizing mental health. Seeking out therapy means you value yourself and the relationships you are in. In order for clients to access their most authentic feelings, I feel the therapeutic environment is key. I provide an inviting, non-judgmental space to process the challenges that are present in your life, and work with a strength-based, solution-focused approach.

Expert couples counselors can help if you are fighting too much, feeling distant or not sure if you want to stay together. We help couples who want to find a better way of communicating, fight less, and feel more connected. Experienced and effective. Working with couples is our only specialty. Choosing a professional you can trust can be challenging. We have a problem-solving approach that combines education, coaching and the latest research.

Everyone's therapy needs are different! I take a collaborative, non-judgmental approach to honor those unique needs. I believe I have a responsibility as a therapist to create a safe, supportive, open environment where clients feel empowered to take an active role in their therapy process. When working with clients on concerns including anxiety, depression, life transitions, relationship concerns, trauma, parenting, and work/school concerns I focus on patterns within and across generations of families, balance between connectedness and individuality, and increasing your ability to cope with and tolerate stress.

I use an integrative approach to therapy that is collaborative, solution-focused, and aimed at creating meaningful movement towards positive change. I want to provide a safe, secure, and non-judgmental environment in which clients can feel free to openly discuss their thoughts and feelings. I am a member of the LGBTQ community and thoroughly enjoy helping clients overcome their fear and anxiety and move towards a more authentic life. I additionally enjoy helping couples and families improve communication and overall relationship dynamics. I believe that change happens when knowledge and experiences are shared.

Build back your relationship from home at your convivence. Going to weekly couples’ sessions can be very inconvenient for some. Plus finding a counselor who is available & takes your insurance could be a hassle. As a result, many couples stop going to sessions or hesitate to get the relationship help they need. Adding stress to an already stressed relationship. With my program, you will have access to the world renowned Gottman Method’s Relationship Builder Program and 20 plus years of Counseling & Coaching experience. The Gottman program allows you to do most of the work from home on your schedule.

My current availability is daytime only. I enjoy working with children, adolescents, families, adults, and couples. I specialize in relational issues, depression, anxiety, mood disorders, trauma, life transitions/stress, gender identity/sexuality, and self-esteem. I work collaboratively to raise awareness and teach emotional regulation, expression of anger and distress tolerance. I empower families and individuals to understand/create/communicate needs. I am skilled at finding the best methods and interventions to meet my clients’ needs because everyone is different and it is important to find a good fit.

As an AASECT-certified sex therapist, I work with individuals and couples facing challenges regarding differences in sex drive, sexual pain & dysfunctions such as ED and vaginismus, issues with orgasm, and other issues related to intimacy and performance. While anxiety is not always the cause of these challenges, anxiety is certainly part and parcel of how they manifest. Therapy is geared towards optimizing mental and physical health, managing anxiety through lifestyle changes, improving communication with loved ones, and reaching for better quality of life, which frequently includes: better sex!

Hello! I’m here to help you get started on meeting the goals you have for yourself, even the ones that you haven’t set yet. Call me and we can discuss where you want to begin and how I can be there for you.

I understand that the decision to participate in therapy can be uncomfortable and daunting for many people, so creating a genuine client-therapist relationship and a safe space is a priority of mine. I strive to make the therapeutic process as stress-free and enjoyable as possible. I view therapy as a collaborative process that is founded on the individual’s strengths and goals and respect that each client is unique in their experiences and situations. I am passionate about working with couples, and client's struggling with anxiety, personal identity, and helping to challenge and change negative thoughts and behaviors.

I am a Licensed Clinical Psychologist with over ten years of experience working with individuals, couples, families and children, contending with a wide range of issues, from mild adjustment difficulties to more chronic issues. I believe that a successful therapy experience occurs within a unique therapist-client relationship that is safe,collaborative, empowering and person focused. I draw from a range of treatment approaches to tailor treatment based on the presenting problem, current research, and the specific life circumstances and personal attributes that are unique to my clients.

When you are struggling with problems that seem new and confusing, or come up against issues that have been with you most of your life, your wise inner Self may say, “It’s time for some help.” I will journey with you as you identify needs, remove blocks, and make choices resulting in greater freedom. A safe, consistent environment will allow you to ask the questions, dare to hear the answers, and commit to doing whatever you decide will enrich, will deepen, your life. I will listen intently, focus questions, suggest different perspectives, explore strategies for addressing stuck places, and support your courageous efforts to change.

I've been therapy field since even before graduating from Adler School of Prof. Psych, over 10 years ago! I have an extreme passion & dedication to assisting my clients through difficult times, relationships & all of life's stressors. My client centered approach allows me to form a specific plan for you, & allows all your needs to be met, at the pace you set. I am extremely open, friendly, and happy to work around your busy life! Some of my specialities are: Couples & Families, Individuals, Teens, Pre-teens (and much more).Please contact me to get started on the life you want to lead!

I am passionate about helping individuals, couples and families both understand their challenges and create a pathway to healing. I believe the first step in this process is to find the right therapist and establish a trusting, honest, and mutually respectful relationship. I meet clients where they are and help them gain skills in such areas as emoitonal regulation, stress management, communication, parenting, problem solving and relaxation techniques.

Choosing to engage in therapy can be an overwhelming and intimidating experience and I am here to support you through this decision to get help and move forward. In my work as a professional counselor I strive to always have an empathetic and non-judgmental approach to helping my clients reach the positive changes that they are seeking. I use various therapeutic strategies tailored to my client's needs and strengths. I greatly enjoy being a therapist and feel that it is an honor to get to help and support others.

"Sometimes all we need is a little support and we find our way..." my practice includes working with Individuals, couples and families. Frequently people come to me for help when they are encountering difficulties. These difficulties can be small issues while other times they may be more significant and complex. Either way, I can assist you to begin to make the positve changes you desire. This may include helping you develop better skills and techniques. Other times it may be to help you begin the healing process to address past trauma and emotional pain. I am here to help.

I am passionate about walking with, and supporting folks who, despite their successes, are confused by their lack of true joy or meaning in this life. So many of us wrestle with feeling deeply unfulfilled and real difficulty finding lasting and nourishing connection with others. Far too many of us then struggle privately, which rarely leads to less struggle. My mission is to create a space that feels safe and accepting where your individual struggle can be seen, accepted, understood, and worked out in a way that brings you a sense of peace.

Feeling lost in the midst of a midlife change or transition? Overwhelmed by anxiety and stress that seem to have taken over your life? Whether you're grappling with a recent separation, changing family relationships, restlessness about the future, or the strains of a demanding job, you don't have to navigate these challenges alone. I'm here to offer support and guidance tailored to your unique situation. As a therapist specializing in midlife issues, we'll work through your anxiety, address any regrets about the past, and help you improve your resilience and confidence.

My main goal as a therapist is to see my clients grow and to help them recognize their abilities and strengths as an individual, so that they can feel they’re leading the life that they want. I approach each client with respect and compassion and motivate them to reach their own personal goals, so that they can continue to see self-growth. I have experience working with clients struggling in new phases of life, as well as ones who have a history of working through mental illness. As your therapist I will guide you to get on the path to get to know yourself better and help you to move in the direction you would like.