Teletherapy for 49546

Immediate evening availability. Connection has been a continuous theme in my life. Becoming a therapist was an easy choice - it reflects a core part of me that enjoys getting to know people at a real level. I've particularly enjoyed my work with depression, anxiety, and self-esteem; relationship and family conflict; and LGBTQ+ and intimacy. ​ While my clients have shared they enjoy my keen observations, reflective nature, and sometimes challenging inquiries, they also appreciate my lightheartedness and positive energy. I work to provide a safe, nonjudgemental environment and view YOU as the expert in your own life. ​

Are you having difficulties in your relationship? Does it ever feel like you and your partner are speaking in two different languages? I offer Emotionally Focused Couple Therapy, which is designed to help you, your partner, and even your family members, align to face the difficulties of life, instead of being at odds. Whether you come with those closest to you or by yourself, I can help you learn to transform your relationships. All of us have wounds from our past and difficulties in our lives that we bring into relationships. Many of our behaviors are attempts to deal with what is going on in life and respond with resilience.

Our lives are stories and we all want them to be stories worth telling, that give us hope. Maybe you long to rewrite the story you are living. I believe everyone has the ability to change their story. Whether you are a couple, a family, or an individual, you can have hope. I desire to walk alongside you in your struggles and help you to forge a new path. Sometimes all it takes is a listening ear; sometimes it takes long, hard work. But you have the choice-to step out in courage and to start writing a new story.

Are you tired of feeling frustrated or hurt in your relationship? Do you have the same argument over and over with your partner but yet things never seem to change? You may blame each other or speak with sarcasm or defensiveness when you talk. It's easier sometimes to just avoid the hard conversations but then the problem never gets solved and you're left feeling unheard. Maybe you walk on eggshells because you can't be honest about your true feelings. Or perhaps your connection has grown stale over time and the passion just isn't there anymore. You'd love to have deeper emotional intimacy and exciting sex with the one you love.

Anxiety can be overwhelming, affecting all aspects of your life. Together, we will uncover the underlying fears and triggers that contribute to your anxiety, allowing us to develop personalized strategies for managing and reducing its impact. By exploring the roots of your anxiety, we can cultivate self-awareness, develop healthy coping mechanisms, and empower you to regain control over your thoughts and emotions. Trauma can leave deep emotional scars, impacting your relationships, self-esteem, and overall well-being. We will work together to heal trauma. and help find recurring patterns that stem from our trauma.

Life is often stressful and living with chronic illness only makes life more challenging. Having a therapist who also understands the mental and emotional side of chronic illness/diabetes can be really helpful. In my practice, I work with clients by compassionately building from their strengths, increasing their coping strategies for more insight and self-understanding, increased emotional regulation and stress management, and improving depression, anxiety, trauma, and diabetes-related distress.

You’re an employee, homemaker, sibling, son/daughter, partner. You’re physically and mentally exhausted from carrying the load by yourself. You resent yourself for your inability to set boundaries and say “no” to others, and you often resent others for not being able to meet your needs. The expectations of yourself are higher than they would ever be for anyone else. In the quiet moments of the day, when you may allow yourself a break from your to-do list, you’re anxious, irritated, and sad. You may struggle with autoimmune issues, digestive issues, chronic health conditions due to the weight of your world.

My ideal client is someone who is looking to become a happier, healthier person. There are many challenges throughout our lives that come unexpectedly and without warning. Though we can't change that, we can change our approach to facing the challenges which can make all the difference. I consider it a privilege to walk next to you in this journey. You are stronger than you realize and I look forward to helping you see that! Life can and will get better on the other side of this.

I work with individuals fifteen years of age and older to overcome issues of mood disorders, like depression and anxiety, grief and loss, trauma, behavioral addictions as well as difficult life transitions. The greatest need clients often face is to gain a clear perspective and solid goals to address their struggles. My primary goal is to help my clients reach a point of no longer needing therapy, by getting to the root of the challenges, giving practical tools they can use every day to maintain a mentally healthy life. I am also a clinical supervisor, providing clinical supervision to Limited Licensed Professional Counselors.

When you think about your relationship, do you ever wonder “how did we get here?!” If so, then I am definitely the counselor you should meet with. I am a firm believer that each relationship we have impacts us in one way or another because, well… they do! I specialize in working with couples and families to assist them in building their communication skills, healing, and strengthening their relationships. I am especially passionate about pre-engagement or premarital counseling, divorce recovery, parallel parenting, family therapy, working with blended families, teens, and working with people of the LGBTQ community.

I am a Marriage and Family Therapist that has been working with Families, Couples, and Individuals with many diagnosis for over 15 years. I have a very wide array of experience, but do provide specialized training for the following populations: First Responders, individuals suffering from traumatic stress, eating disorders/disordered eating, addiction, and grief as well as their families. I also can support with performance issues related to competition, work, etc. I expect you would find me to be down to earth and practical, but clinically sophisticated in my approach. My goal is partnership and empowerment.

While life can bring great joy and success - it can also bring sadness and worry. It is in these times that a counselor can be most beneficial. I would be glad to provide you with a safe place to open up and explore the challenges you've faced. I believe that healing is possible and that life really can get better. Together, we can process how difficult life has been and we can begin to build hope and healing for your future.

I like to the heart of the matter quickly and then work with my clients to co-creative solutions tailored to their specific needs. My clients describe being in therapy with me as being involved in 'deeper work.' The deeper work may be related to the past, but it also could be doing a deeper dive into your current life and finding healthier ways to cope. I am trained in leadership assessment and coaching and I consult with family-owned businesses.

We've been there. Feeling lost, alone, unsupported, maybe even misunderstood. Having someone who hears you, understands you, and supports you without judgment is essential. Hopefully, whether that is with me or someone else, I hope that you get the support you need. I believe that culture, environments, and individuals influence us deeply and through counseling, we can tackle some of life's curveballs and hurdles together.

Every day has the potential to present us with unexpected challenges or difficult situations, and there is only so much we can do on our own before we feel the need to ask for support. Luckily, I can help. My name is Olja Haglund and I am a therapist serving Grand Rapids, MI helping clients to find hope, peace, opportunities for growth, and the chance to lead a more satisfying life. Whether you’re struggling with a specific mental health diagnosis or just grappling with day-to-day stressors, I welcome you to join me in finding relief from distress, discovering greater purpose, and fostering the most fulfilled version of yourself.

Are you having trouble coping with your emotions due to a traumatic experience in your life? Many suffer from childhood sexual abuse, betrayal trauma, or sexual addiction. You are not alone! I collaborate with people seeking to transform past suffering into meaning and purpose in their lives. I believe passionately that to live a fulfilled life, one must continue to grow and adapt. I feel a profound sense of gratitude to be able to help others on their path to emotional healing.

Life comes with difficulties and we shouldn't face them alone. Do you want to feel more connected with your spouse, have a better relationship with your children, or find more meaning in life? Therapy can help you achieve these goals and many others. My role as your therapist is to work alongside you, and through our therapeutic relationship, help you identify your goals and remove barriers that have been holding you back from reaching these goals. I work with individuals, couples, and families to explore and tackle marital/couple conflict, relationship issues, depression, anxiety, stress, PTSD/Trauma and finding purpose in life.

Life has been quite challenging. You are curious about whether things can be different or less challenging. Maybe a friend/family or doctor has recommended that you meet with someone. Whatever it is that brought you to read this: disappointment, dissatisfaction, worry, anxiety, behaviors that you wish you didn't have to deal with, fatigue, conflict in relationships, difficulty at work or existential issues, it has a story to share and it can be helpful to tell it.

I specialize in working with young children, adolescents, and teens and helping them navigate through trauma, tough transitions, depression, anxiety, and pretty much everything that comes along with being a kid! I use play therapy to help children express their emotions and help solve problems that may be hindering their ability to flourish. I am passionate about building relationships and connecting with every client!