Shona L Bolden
Counselor
Verified by Psychology Today Verified by Psychology Today
Crown Point, IN 46307
Connect with Shona L Bolden
I work with clients struggling with various mental health needs including but not limited to depression, anxiety disorders, trauma, grief, loss, and substance use. I work with women struggling with perinatal mood disorders, those struggling with food/mood connections, parents of children with a disability diagnosis and members of the LGBTQ+ community.
I take a holistic approach with my clients and figure out what we can do to find balance and peace for their daily lives. I value meaning and purpose as a lifeline for healing. I provide understanding, consistency and an opportunity for self exploration.
If you are struggling to find joy, peace or serenity in your current life, we can work together to see the root causes of your challenges so that you can live a life filled with joy, hope, promise and contentment.
Email Shona L Bolden now for a free 15 minute consultation
Connect with Shona L Bolden
Finances
Fees
- Individual Sessions $125
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by Cash, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email
Shona L Bolden
Counselor
Qualifications
- Verified by Psychology Today Licensed by State of Indiana / 88001393A Shona L Bolden
- In Practice for 5 Years
- Attended Purdue University Northwest
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- Bisexual
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Spirituality
- Stress
- Transgender
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Body Positivity ,
Cancer ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied ,
Veterans
Religion
Christian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Body Positivity ,
Cancer ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied ,
Veterans
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Brainspotting
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Existential
- Expressive Arts
- Mindfulness-Based (MBCT)
- Positive Psychology
- Strength-Based
Location
Nearby Areas
Shona L Bolden
Counselor
Last Modified: 25 Apr 2024