Therapists in Greenwood, IN

Photo of Rachel Ackerman, Counselor in Greenwood, IN
Rachel Ackerman
Counselor, LMHC-A, LPC, ATR-BC, PMH-C
Verified Verified
Greenwood, IN 46142
My approach as a board certified art therapist is to use creative and sensory exploration to navigate deeper feelings when words are difficult to articulate. Art therapy is ageless; any age can benefit with no artistic skill required! Some challenges I help children process through include: anxiety, trauma, ADHD, school related issues, and divorce. I also offer the option of traditional talk therapy to work through parenting, pregnancy, anxiety, depression, and life changes. Parents talk through discipline, bonding, anger, and building trust with their kids. Tele-therapy is also available for Indiana and Illinois residents.
My approach as a board certified art therapist is to use creative and sensory exploration to navigate deeper feelings when words are difficult to articulate. Art therapy is ageless; any age can benefit with no artistic skill required! Some challenges I help children process through include: anxiety, trauma, ADHD, school related issues, and divorce. I also offer the option of traditional talk therapy to work through parenting, pregnancy, anxiety, depression, and life changes. Parents talk through discipline, bonding, anger, and building trust with their kids. Tele-therapy is also available for Indiana and Illinois residents.
(317) 559-8193 View (317) 559-8193
Photo of Jennifer (Jen) Allen Ingram, Clinical Social Work/Therapist in Greenwood, IN
Jennifer (Jen) Allen Ingram
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
Greenwood, IN 46143  (Online Only)
Attention Deficit-Hyperactivity Disorder can be overwhelming. There is substantial overlap with anxiety, depression, and difficulty adjusting to an ever-changing life. Many individuals are also challenged with behavioral and sensory issues that are difficult to manage, often resulting in conflicts with family members, coworkers, and classmates. These challenges can quickly grow into a life that feels unmanageable and unhappy. When life gets hard, a little help goes a long way. The chaos and stress can impact all areas of life. But it doesn't have to. You don't have to go it alone.
Attention Deficit-Hyperactivity Disorder can be overwhelming. There is substantial overlap with anxiety, depression, and difficulty adjusting to an ever-changing life. Many individuals are also challenged with behavioral and sensory issues that are difficult to manage, often resulting in conflicts with family members, coworkers, and classmates. These challenges can quickly grow into a life that feels unmanageable and unhappy. When life gets hard, a little help goes a long way. The chaos and stress can impact all areas of life. But it doesn't have to. You don't have to go it alone.
(317) 672-0970 View (317) 672-0970
Photo of Amy DiVincenzo, LCSW, LLC, Clinical Social Work/Therapist in Greenwood, IN
Amy DiVincenzo, LCSW, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Greenwood, IN 46143
I am a licensed clinical social worker (LCSW) with almost a decade of experience in the mental health field. I work with teens, young adults, college students, and women living with OCD, anxiety, phobias, trauma, BFRBs (hair pulling, skin picking, nail biting), and perinatal mood and anxiety disorders (postpartum depression, OCD, and anxiety). I am an active member of the International OCD Foundation and Postpartum Support International. I stay up to date with the latest research in mental health, engage in regular case consultation with field leaders, and complete continuing education trainings throughout the year.
I am a licensed clinical social worker (LCSW) with almost a decade of experience in the mental health field. I work with teens, young adults, college students, and women living with OCD, anxiety, phobias, trauma, BFRBs (hair pulling, skin picking, nail biting), and perinatal mood and anxiety disorders (postpartum depression, OCD, and anxiety). I am an active member of the International OCD Foundation and Postpartum Support International. I stay up to date with the latest research in mental health, engage in regular case consultation with field leaders, and complete continuing education trainings throughout the year.
(317) 699-7373 View (317) 699-7373
Photo of Campbell Counseling, Clinical Social Work/Therapist in Greenwood, IN
Campbell Counseling
Clinical Social Work/Therapist, LCSW, LCAC
Verified Verified
1 Endorsed
Greenwood, IN 46143
Our approach is to view the work of counseling as a dynamic process in which counselor and client work together towards helping the client better understand and cope with the problems of day-to-day living, and to connect with those inner resources and strengths that will lead to a more fulfilling and meaningful life.
Our approach is to view the work of counseling as a dynamic process in which counselor and client work together towards helping the client better understand and cope with the problems of day-to-day living, and to connect with those inner resources and strengths that will lead to a more fulfilling and meaningful life.
(317) 739-4302 View (317) 739-4302
Photo of Grace Hanson, Counselor in Greenwood, IN
Grace Hanson
Counselor, LMHCA
Verified Verified
1 Endorsed
Greenwood, IN 46143
Coming to counseling is no easy feat, and finding the right counselor can seem daunting. Life experience has helped me to understand this firsthand and is what drives my work as a counselor. It is my hope that through the process of building the therapeutic relationship, I can offer clients treatment modalities that are tailored to their needs. I value the counseling relationship and desire to practice with a client-centered approach. I have experience working with families, specifically with children and adolescent clients. My clinical passions include working with those struggling with difficult emotions and complicated grief.
Coming to counseling is no easy feat, and finding the right counselor can seem daunting. Life experience has helped me to understand this firsthand and is what drives my work as a counselor. It is my hope that through the process of building the therapeutic relationship, I can offer clients treatment modalities that are tailored to their needs. I value the counseling relationship and desire to practice with a client-centered approach. I have experience working with families, specifically with children and adolescent clients. My clinical passions include working with those struggling with difficult emotions and complicated grief.
(317) 961-7074 View (317) 961-7074
Photo of Kay Harstad, Clinical Social Work/Therapist in Greenwood, IN
Kay Harstad
Clinical Social Work/Therapist, LCSW
Verified Verified
Greenwood, IN 46142
Do you feel the stress of your daily life and need help managing? Do you struggle with trauma and want to try EMDR to improve your mindset? Life gets really tough sometimes. Relationships get hard and become difficult to manage. Figuring out your next move can be challenging, and you may be at a complete loss. You may be doubting yourself. Sometimes, people struggle because they don’t have support and feel alone. Sometimes, they never learned how to identify their own emotions and communicate them in a healthy or productive way. Sometimes, people struggle because they have unhealthy coping patterns.
Do you feel the stress of your daily life and need help managing? Do you struggle with trauma and want to try EMDR to improve your mindset? Life gets really tough sometimes. Relationships get hard and become difficult to manage. Figuring out your next move can be challenging, and you may be at a complete loss. You may be doubting yourself. Sometimes, people struggle because they don’t have support and feel alone. Sometimes, they never learned how to identify their own emotions and communicate them in a healthy or productive way. Sometimes, people struggle because they have unhealthy coping patterns.
(463) 223-9180 View (463) 223-9180
Photo of Cindikaye Johnson, Counselor in Greenwood, IN
Cindikaye Johnson
Counselor, LMHC
Verified Verified
1 Endorsed
Greenwood, IN 46143
Over the years, I have had the opportunity to work with clients, from ages 6 to 65, from all walks of life, in multiple settings, to address a wide variety of issue. My approach is non-judgemental, client centered, guided by the belief that a request to journey with someone during their time of need is a sacred trust. I believe that each individual is fully equipped to handle their journey, but may need support to discover this within themselves. It would be a privilege to offer you this support
Over the years, I have had the opportunity to work with clients, from ages 6 to 65, from all walks of life, in multiple settings, to address a wide variety of issue. My approach is non-judgemental, client centered, guided by the belief that a request to journey with someone during their time of need is a sacred trust. I believe that each individual is fully equipped to handle their journey, but may need support to discover this within themselves. It would be a privilege to offer you this support
(317) 458-9474 View (317) 458-9474
Photo of Sequoyah M Sullivan, Pre-Licensed Professional in Greenwood, IN
Sequoyah M Sullivan
Pre-Licensed Professional, BSW, MSW
Verified Verified
Greenwood, IN 46142
Hey there! I'm excited you're here. Balancing work, relationships, and family can be extremely difficult. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and wellbeing.Whether you are grappling with anxiety, depression, communication challenges,boundary setting, familial matters, or relationship issues, please know that I am here to support you every step of the way.Most of the time, we know the solutions to our own problems. But there are those rare occasions when we all need a little extra support, education, and resources to help us continue on the path to living the best life.
Hey there! I'm excited you're here. Balancing work, relationships, and family can be extremely difficult. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and wellbeing.Whether you are grappling with anxiety, depression, communication challenges,boundary setting, familial matters, or relationship issues, please know that I am here to support you every step of the way.Most of the time, we know the solutions to our own problems. But there are those rare occasions when we all need a little extra support, education, and resources to help us continue on the path to living the best life.
(317) 342-8142 View (317) 342-8142
Photo of Lindsey Southwick, Clinical Social Work/Therapist in Greenwood, IN
Lindsey Southwick
Clinical Social Work/Therapist, LCSW, CSAYC, CPT
Verified Verified
1 Endorsed
Greenwood, IN 46142
Are you struggling with past trauma that has happened to you? Do you feel like you are just going through the motions in life? Do you want more happiness in life and less depression and anxiety symptoms? I am an experienced therapist that's willing and here to listen and validate you. My goal is to have everyone feel welcomed and heard. I am an adolescent and adult certified professional trauma and CSAYC therapist working with trauma victims from war, sexual abuse, domestic abuse, physical and emotional abuse, and individuals fleeing countries of all ages.
Are you struggling with past trauma that has happened to you? Do you feel like you are just going through the motions in life? Do you want more happiness in life and less depression and anxiety symptoms? I am an experienced therapist that's willing and here to listen and validate you. My goal is to have everyone feel welcomed and heard. I am an adolescent and adult certified professional trauma and CSAYC therapist working with trauma victims from war, sexual abuse, domestic abuse, physical and emotional abuse, and individuals fleeing countries of all ages.
(317) 593-2879 View (317) 593-2879
Photo of Ashlee L Douglass, Clinical Social Work/Therapist in Greenwood, IN
Ashlee L Douglass
Clinical Social Work/Therapist, LCSW, LCAC
Verified Verified
Greenwood, IN 46142
Hello all! I am a licensed clinical social worker and licensed clinical addictions counselor. I specialize in youth and young adults. I have experience working in acute setting and have a knack for working with individuals with anxiety, trauma, and other needs. I look forward to working with you!
Hello all! I am a licensed clinical social worker and licensed clinical addictions counselor. I specialize in youth and young adults. I have experience working in acute setting and have a knack for working with individuals with anxiety, trauma, and other needs. I look forward to working with you!
(317) 689-0220 View (317) 689-0220
Photo of Emily Briggs, Counselor in Greenwood, IN
Emily Briggs
Counselor, LMHC
Verified Verified
4 Endorsed
Greenwood, IN 46142
I effectively work with a variety of concerns and symptoms, including: various levels of depression, anxiety, mood management, identity issues, loss of purpose and meaning, anger, shame, breaking codependency, struggles with self worth and self acceptance, setting limits and boundaries with others and obligations, sexuality or gender identity issues, unhealthy relationship patterns—but ultimately I strive to help clients become whole beings by reintegrating disowned parts of themselves. My Gestalt orientation pairs best with older adolescents (16-18) and adults--males and young adults often strongly relate to Gestalt practices.
I effectively work with a variety of concerns and symptoms, including: various levels of depression, anxiety, mood management, identity issues, loss of purpose and meaning, anger, shame, breaking codependency, struggles with self worth and self acceptance, setting limits and boundaries with others and obligations, sexuality or gender identity issues, unhealthy relationship patterns—but ultimately I strive to help clients become whole beings by reintegrating disowned parts of themselves. My Gestalt orientation pairs best with older adolescents (16-18) and adults--males and young adults often strongly relate to Gestalt practices.
(317) 350-1847 View (317) 350-1847
Photo of Madallyn Warner Bagley, Clinical Social Work/Therapist in Greenwood, IN
Madallyn Warner Bagley
Clinical Social Work/Therapist, MSW, LCSW, IMH-E
Verified Verified
Greenwood, IN 46142
Waitlist for new clients
Are you seeking support for your child? I work with families who are ready to make changes and work towards healing. My expertise is with youth and their families, using play based interventions to best meet the needs of children. I utilize play therapy to support parents and caregivers in deepening their connection with their children, and supporting children in expressing feelings, self regulation and accepting limits. I have experience with addressing trauma, depression, anxiety, attachment and relationship problems, nuances and challenges of parenting and exploration of gender and sexual identity.
Are you seeking support for your child? I work with families who are ready to make changes and work towards healing. My expertise is with youth and their families, using play based interventions to best meet the needs of children. I utilize play therapy to support parents and caregivers in deepening their connection with their children, and supporting children in expressing feelings, self regulation and accepting limits. I have experience with addressing trauma, depression, anxiety, attachment and relationship problems, nuances and challenges of parenting and exploration of gender and sexual identity.
(317) 779-7574 View (317) 779-7574
Photo of Greg Henderson, Clinical Social Work/Therapist in Greenwood, IN
Greg Henderson
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Greenwood, IN 46142  (Online Only)
I am currently accepting new clients online only. Please TEXT to set up an appointment! I have 11 years of experience working in the behavioral health field, providing counseling services to the Indianapolis area and surrounding communities. My specializations include Post Traumatic Stress, Anxiety, Depression, Bipolar, Grief Counseling, and Substance Abuse, among others. I have experience working with first responders, medical workers, current and former military personnel using various therapies to cope with the unique stressors encountered in those fields
I am currently accepting new clients online only. Please TEXT to set up an appointment! I have 11 years of experience working in the behavioral health field, providing counseling services to the Indianapolis area and surrounding communities. My specializations include Post Traumatic Stress, Anxiety, Depression, Bipolar, Grief Counseling, and Substance Abuse, among others. I have experience working with first responders, medical workers, current and former military personnel using various therapies to cope with the unique stressors encountered in those fields
(317) 919-7147 View (317) 919-7147
Photo of Jennifer Olston, Clinical Social Work/Therapist in Greenwood, IN
Jennifer Olston
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Greenwood, IN 46142  (Online Only)
Not accepting new clients
** I AM NOT ACCEPTING NEW CLIENTS AT THIS TIME ** Do you struggle to explain your thoughts and feelings to your family and friends? Do you feel alone, misunderstood, and overwhelmed? My clients often identify a desire to feel happier, less stressed out, or want to be able to enjoy their time with family and friends again. Many of my clients are experiencing symptoms of anxiety or depression including irritability, restlessness, problems with memory, worrying, poor work or school performance, feeling tired, low motivation, and difficulty concentrating.
** I AM NOT ACCEPTING NEW CLIENTS AT THIS TIME ** Do you struggle to explain your thoughts and feelings to your family and friends? Do you feel alone, misunderstood, and overwhelmed? My clients often identify a desire to feel happier, less stressed out, or want to be able to enjoy their time with family and friends again. Many of my clients are experiencing symptoms of anxiety or depression including irritability, restlessness, problems with memory, worrying, poor work or school performance, feeling tired, low motivation, and difficulty concentrating.
(463) 255-5420 View (463) 255-5420
Photo of Stephanie Whiteside, Clinical Social Work/Therapist in Greenwood, IN
Stephanie Whiteside
Clinical Social Work/Therapist, LCSW, LLC
Verified Verified
Greenwood, IN 46142
I want to assist individuals and families in making positive and lasting change in their lives. I am supportive and direct in my practice and have been able to assist others with moving forward and toward their best self. I work to assist clients with identifying common stressors or barriers and identifying strategies for overcoming those thoughts, feelings, and challenges that are holding them back. I enjoy working with children, adolescents, adults and families to learn strategies to better manage stressors related to life change.
I want to assist individuals and families in making positive and lasting change in their lives. I am supportive and direct in my practice and have been able to assist others with moving forward and toward their best self. I work to assist clients with identifying common stressors or barriers and identifying strategies for overcoming those thoughts, feelings, and challenges that are holding them back. I enjoy working with children, adolescents, adults and families to learn strategies to better manage stressors related to life change.
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Photo of Lacy Hopper, Counselor in Greenwood, IN
Lacy Hopper
Counselor, LMHC, ATR-P
Verified Verified
1 Endorsed
Greenwood, IN 46142
Do you feel like you are struggling with expressing your emotions? Do you feel like you are struggling with depression or anxiety symptoms or had a traumatic experience happen to you? I am here to help you on your healing journey and can integrate art into healing! I have a military background have seen the impact of trauma on both the individuals who experienced it and their loved ones. I completed the Mental Health Counseling program with a concentration in art therapy at the University of Indianapolis.
Do you feel like you are struggling with expressing your emotions? Do you feel like you are struggling with depression or anxiety symptoms or had a traumatic experience happen to you? I am here to help you on your healing journey and can integrate art into healing! I have a military background have seen the impact of trauma on both the individuals who experienced it and their loved ones. I completed the Mental Health Counseling program with a concentration in art therapy at the University of Indianapolis.
(317) 434-3612 View (317) 434-3612
Photo of Kate King, Counselor in Greenwood, IN
Kate King
Counselor, MA, LMHCA, ATR-P
Verified Verified
1 Endorsed
Greenwood, IN 46142
Whether in person or online, I use an integrative approach of Art Therapy, CBT, and Talk Therapy in my work with children, adolescents, and adults. I believe in the healing power of art and creative self expression in ways that are beyond verbal articulation. You do not need to be an artist or creatively inclined in order to participate in Art Therapy. Rather, be open to the process of artmaking as a path to aid you in your healing journey. I use a trauma informed lens and person centered approach to my practice. Therapy is a collaborative process and I value your voice, thoughts, and emotions during our time together.
Whether in person or online, I use an integrative approach of Art Therapy, CBT, and Talk Therapy in my work with children, adolescents, and adults. I believe in the healing power of art and creative self expression in ways that are beyond verbal articulation. You do not need to be an artist or creatively inclined in order to participate in Art Therapy. Rather, be open to the process of artmaking as a path to aid you in your healing journey. I use a trauma informed lens and person centered approach to my practice. Therapy is a collaborative process and I value your voice, thoughts, and emotions during our time together.
(463) 223-8550 View (463) 223-8550
Photo of Linda Heiden Childers, Clinical Social Work/Therapist in Greenwood, IN
Linda Heiden Childers
Clinical Social Work/Therapist, LCSW
Verified Verified
Greenwood, IN 46143
Linda Childers is an individual therapist who pairs her dynamic energy with a gift of relating to clients to help them find their way. She pairs a strong intuitive sense with unconditional positive regard to help clients feel comfortable and at ease to explore life choices and enact positive change. Her strengths include helping clients uncover faulty thought patterns and discover new ways of thinking and being in the world.
Linda Childers is an individual therapist who pairs her dynamic energy with a gift of relating to clients to help them find their way. She pairs a strong intuitive sense with unconditional positive regard to help clients feel comfortable and at ease to explore life choices and enact positive change. Her strengths include helping clients uncover faulty thought patterns and discover new ways of thinking and being in the world.
(317) 661-4178 x701 View (317) 661-4178 x701
Photo of Katie Jones, Clinical Social Work/Therapist in Greenwood, IN
Katie Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
Greenwood, IN 46142
Do you feel alone? Feel like you are just going through the motions? Do you feel stuck or worse yet anxious about feeling stuck? Are you ready for some kind of positive change in your life? I am a licensed clinical social worker and together, I believe, we can work through these thoughts and feelings in hopes to create a more balanced life with more meaning and purpose. I know that therapy can be a difficult choice for someone. I would like to make the journey as comfortable as possible. I work with meeting the client where they are at when working on the struggles in their lives and help them find their inner strength.
Do you feel alone? Feel like you are just going through the motions? Do you feel stuck or worse yet anxious about feeling stuck? Are you ready for some kind of positive change in your life? I am a licensed clinical social worker and together, I believe, we can work through these thoughts and feelings in hopes to create a more balanced life with more meaning and purpose. I know that therapy can be a difficult choice for someone. I would like to make the journey as comfortable as possible. I work with meeting the client where they are at when working on the struggles in their lives and help them find their inner strength.
(463) 222-3873 View (463) 222-3873
Photo of Mackenzi Gruenert, Pre-Licensed Professional in Greenwood, IN
Mackenzi Gruenert
Pre-Licensed Professional, LMHC-A
Verified Verified
1 Endorsed
Greenwood, IN 46142
Do you ever feel like you are not good enough or do not deserve to be happy or maybe you are overwhelmed with a ton of emotions due to a traumatic experience? Do you feel like you have an extreme emotional reaction to situations in your life? Sometimes we just need an objective listening ear to make some life changes. If you or your kid is struggling with anxiety, grief, trauma, life changes, or family discord (to just name a few) I could be the right therapist for you!
Do you ever feel like you are not good enough or do not deserve to be happy or maybe you are overwhelmed with a ton of emotions due to a traumatic experience? Do you feel like you have an extreme emotional reaction to situations in your life? Sometimes we just need an objective listening ear to make some life changes. If you or your kid is struggling with anxiety, grief, trauma, life changes, or family discord (to just name a few) I could be the right therapist for you!
(463) 888-7367 View (463) 888-7367

How does your Therapist compare?

Number of Therapists in Greenwood, IN

100+

Average cost per session

$120

Therapists in Greenwood, IN who prioritize treating:

92% Anxiety
90% Depression
77% Trauma and PTSD
74% Coping Skills
73% Stress
70% Self Esteem
66% Relationship Issues

Average years in practice

12 Years

Top 3 insurances accepted

74% Anthem | Elevance
68% BlueCross and BlueShield
64% Aetna

How Therapists in Greenwood, IN see their clients

82% In Person and Online
18% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Greenwood?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.