Teletherapy for 46140

I am focused on assisting clients on their personal journey to finding inner peace and balance in their life while using a collaborative approach. I value and respect that each client is the expert in their own needs. I hope to help assist clients build their confidence level, improve self-care, increase coping skills, and develop independence to achieve their short and long-term goals. I, also, understand the importance of obtaining fulfilling relationships and recognize the impact that our family systems have on our mental wellbeing.

Currently unavailable for new clients as I have a planned vacation 4/25-5/8/24. As human beings, we have feelings, we have struggles and crave understanding and connection. As a therapist, I want to help you explore your inner most struggles and to find healing. I believe you are resourceful and resilient person and my passion is to help you discover and utilize this to find relief from your symptoms. We can begin to find ways to enhance the strengths you already have. I don't have the answers for you, but I can help you uncover the answers within yourself. I believe unconditional positive regard and compassion can go a long way.

My ideal client is ready for some change. My ideal client is open to ideas and willing to give input. I love working with (newly coupled), pre-marital couples and with the empty-nesting couples...and everything in between. I'm also drawn to those who just want to keep a good check on their relationship as it goes. As well, I work with couples experiencing some bumps in their journey. I like to see people willing to try something new as Brainspotting is really taking off. I have also found that I am a good match with middle-aged people, especially those who are not 100% sold on therapy yet.

Do you feel lonely in your marriage and wonder how you got here? Are the demands of raising a family wearing you out? Is your child developing behaviors that concern you? Do you feel crushed by shame and worthlessness? Do you feel like you are just going through the motions of life - existing but not really living? Are the worries of life gradually eating away at your ability to function? If you answered yes to any of these questions, then you have made the right choice by seeking professional help.

I am deeply committed to guiding individuals through the process of healing and reclaiming their lives. Many of my clients experience depression, anxiety, dissociation, and difficulties with emotional regulation. My journey into the field of therapy began with a profound fascination for the resilience of the human spirit and a genuine desire to make a positive impact on the lives of those who have experienced difficult life events. It is my hope that together, we can build a foundation for healing, growth, and a renewed sense of hope.

Life these days can be hard overwhelming with its everyday stressors and anxiety. Do you struggle with pain from the past and are having a hard time moving forward into the future? Do you have children who are struggling with ADHD/ADD and ODD? Do you need someone to help you sort the spinning thoughts in your mind? Do you struggle with current relationships due to trauma from the past? Do you feel like you are going crazy at times and people just don't understand you? If so, I may be a good fit for you! I work with anyone starting ages 5 and up.

Mental health maintenance is essential to overall well-being. Whether you're struggling with feelings of hopelessness, excessive worry, or adjusting to loss, from time to time we all need to address the challenges life throws at us. Sometimes, we can cope with those challenges in ways that have worked in the past without any problems. There is power in each person to overcome most things. I can help you find your way through those challenges.

I have eight years of experience working with groups and individuals. I enjoy working with clients experiencing anxiety, social anxiety, panic, and trauma. I utilize Brainspotting, CBT, and TF-CBT. I work best with individuals who want to understand how the brain creates anxiety while developing tools to manage anxious feelings.

I've always had an interest in working alongside individuals as they navigate their mental health journey. I find that individuals connect best with their varying emotions when they fully examine the meaning behind them and uncover the root cause of their struggles. As a therapist, I view my role as a fellow passenger during the therapeutic process. I believe in sitting with my client as they unpack their emotions, allowing us to examine and process them together. I enjoy working with individuals of all ages with their varying emotional challenges, including children and families.

I value a collaborative approach to therapy, where we work together to set goals that work for you. Maybe you’re seeking support for a diagnosis such as anxiety, depression, or OCD. You might struggle with a history of invalidation, or other interpersonal concerns. Maybe you struggle with executive dysfunction, and are having trouble turning your motivation into action, or maybe you need help building that motivation. Maybe you aren’t quite sure yet what you want to work on in therapy. No matter what brings you in, your story is unique, and I am dedicated to tailoring your therapy experience to your unique situation.

Are you struggling to embrace why you were created? Are you needing to be empowered to experience freedom from addiction, pain, abuse, and trauma? My experience has primarily centered around males, from childhood up through adulthood, who have dealt with depression and anxiety, traumatic relationships, crisis interventions, and various forms of addiction.

I have experience helping children, adolescents, and adults with issues including depression, anxiety, adjustment and marriage/relationship issues. I am well versed in CBT (Cognitive Behavioral Therapy). Whether you are struggling with pressures of life or marriage issues my I believe that there is hope if all involved parties are willing to work on related issues and are engaged. I have the benefit of being both a Licensed Marriage and Family Therapist and an ordained minister, both in the state of Indiana. My caring and compassionate spirit helps me see each client in a similar and relational manner.

My approach to therapy is collaborative and transparent. I use the skills and experiences I've gained to help clients achieve their own goals. Instead of curing mental health I believe in helping people understand and manage their issues in sustainable ways. Since I use a lot of metaphors in therapy, the one I use to illustrate and describe my therapeutic process is likening it to a home improvement. My job is to help clients explore and find the right tools for their unique improvements and provide guidance so clients have support while making lasting changes they want in their life. The toolbox can then be used outside of therapy.

My heart is to help individuals and families in need. I am passionate about helping the broken, the lonely, and those in pain. I believe in a person-first approach in which we work together to help address needs and solve problems.