Teletherapy for 46140

Life these days can be hard overwhelming with its everyday stressors and anxiety. Do you struggle with pain from the past and are having a hard time moving forward into the future? Do you have children who are struggling with ADHD/ADD and ODD? Do you need someone to help you sort the spinning thoughts in your mind? Do you struggle with current relationships due to trauma from the past? Do you feel like you are going crazy at times and people just don't understand you? If so, I may be a good fit for you! I work with anyone starting ages 5 and up.

Do you feel lonely in your marriage and wonder how you got here? Are the demands of raising a family wearing you out? Is your child developing behaviors that concern you? Do you feel crushed by shame and worthlessness? Do you feel like you are just going through the motions of life - existing but not really living? Are the worries of life gradually eating away at your ability to function? If you answered yes to any of these questions, then you have made the right choice by seeking professional help.

My ideal client is ready for some change. My ideal client is open to ideas and willing to give input. I love working with (newly coupled), pre-marital couples and with the empty-nesting couples...and everything in between. I'm also drawn to those who just want to keep a good check on their relationship as it goes. As well, I work with couples experiencing some bumps in their journey. I like to see people willing to try something new as Brainspotting is really taking off. I have also found that I am a good match with middle-aged people, especially those who are not 100% sold on therapy yet.

I have experience helping children, adolescents, and adults with issues including depression, anxiety, adjustment and marriage/relationship issues. I am well versed in CBT (Cognitive Behavioral Therapy). Whether you are struggling with pressures of life or marriage issues my I believe that there is hope if all involved parties are willing to work on related issues and are engaged. I have the benefit of being both a Licensed Marriage and Family Therapist and an ordained minister, both in the state of Indiana. My caring and compassionate spirit helps me see each client in a similar and relational manner.

My approach to therapy is collaborative and transparent. I use the skills and experiences I've gained to help clients achieve their own goals. Instead of curing mental health I believe in helping people understand and manage their issues in sustainable ways. Since I use a lot of metaphors in therapy, the one I use to illustrate and describe my therapeutic process is likening it to a home improvement. My job is to help clients explore and find the right tools for their unique improvements and provide guidance so clients have support while making lasting changes they want in their life. The toolbox can then be used outside of therapy.