Teletherapy for 45208

Anxiety and depression are often messengers that tell us where we might need to look at our current direction, relationships, make tweeks on how we treat ourselves. I'll help you find solid solutions to your anxiety and/or depression-that affect you, feelings of being stuck, toxic rels, people-pleasing and how to feel good again. Do you often feel others take advantage of you? Have you been called sensitive? Have you lost your confidence? I can help you to understand your personally unique gifts and set goals so you can begin to really love your life! I am not judgmental. I've been through it too. l will come along side you!

Hello! My name is Sam, and I am a therapist with Restorative Wellness. I tend to work with clients who are part of the LGBTQIA+ community, between the ages 16-45, and are working to recover from trauma, anxiety, depression, eating disorders, and grief. I also enjoy working with clients who want to clarify their values, develop self compassion, and learn how to "take up more space" in their lives and relationships. It's very important to me that my practice feels inclusive of all types of people, so I 'd also like to introduce myself to you as a cisgender, gay man, who is half Korean and half Caucasian.

What makes you...you? If you've ever struggled with this question, welcome to Skyway Counseling. Your story is unique and I am grateful you’re choosing to share it with me. I believe that the counseling relationship should be honest, encouraging, nonjudgemental, and collaborative. I know you are capable of navigating these obstacles, whether you’re dealing with depression, anxiety, stress, or trauma. In addition to the previous list, I also specialize working with transracial adult adoptees and marginalized people through trauma and identity work. My goal is to help you build your own skyway to connect all the parts of you together.

Men don’t like to talk about anxiety. It can make you feel out of control. Think of the times you want to do something meaningful for yourself but cannot because of the rush of overwhelm you feel. Something has to change. I help men who struggle with anxiety manage their thoughts and feelings so they can do what they want, instead of having their anxiety tell them what they can and cannot do.

As a clinical psychologist, I have over 15 years of experience providing evidence-based therapies for a variety of presenting concerns. I specialize in individual and couples therapy and approach therapy from a strengths-based, client-centered orientation. If you're struggling with relationship conflicts, mental health symptoms like anxiety or depression, or problematic substance use, we might be a good fit. Most importantly, I am committed to providing a warm, collaborative, and empathetic environment where you can achieve your goals and create a life worth living.

As someone who is both non-binary and gay, I understand the unique pressures fellow LGBTQIA+ individuals endure in social, emotional, and occupational domains of functioning.With a lack of adequate social support, navigating sex, relationships, and intimacy as a queer individual can be much more challenging, especially while considering past traumas, internalized homophobia, and other impediments. Whether it is coming to terms with your newfound gender and/or sexual identity, coming out to your family, friends, or the workplace, or coping with dysphoria.

Emma Schmidt & Associates, Sex + Relationship Therapy restores relationships for individuals and couples who are facing a big challenge-maybe they're even at the end of their rope, struggling with their sex life. We understand that sex and relationship issues can be embarrassing and awkward, but we remove the shame and stigma from the situation and create an environment of openness and positivity. Our clients are seeking a stronger bond with their partners; we invite them to share their struggles and worries-and to come as they are.

I work with adults processing a variety of issues including trauma, grief, relationships, complicated life transitions, depression, anxiety, and more. We can tend to feel “stuck” during difficult periods of our lives, or even start to form negative beliefs about ourselves as a result of trauma. Thoughts such as “I’m not good enough”, “something is wrong with me”, or “I’m permanently damaged”, “I can’t trust myself or others” etc.

As someone with life experiences, training, and clinical work in the caring professions for over two decades, I have shared space with many individuals and groups of varying ages, and backgrounds. This allows me to say with certainty that people have an amazing healing capacity inside of them that CAN be accessed! There are so many ways to cope with life’s challenges, and together we can find the ways that work for you! Sex and intimacy are some of our most basic needs in life, and I specialize in finding options to allow more joyfully connected living.

As a sex therapist and marriage and family therapist I recognize the struggles clients bring in with them. Whether they’re struggling to talk about sex, challenges with desire, problems about being on the same page sexually, erectile dysfunction, sexual pain, infidelity, LGBTQIA concerns and even alcohol and drug addiction. My goal is to help make our sessions feel comfortable and safe to be able to explore what is needed.

The process of effective therapy requires a space of safety and protection. You typically sit across from a therapist at your most vulnerable opening up about what is truly painful and unbearable. Do you trust this therapist will not judge or condemn you? Will you wonder if they understand your experience and have the ability to help you solve the problems at the center of your pain? An effective therapist has to successfully create and hold this safe and non-threatening space while exploring alongside you without judgment.

There is a curious habit that I've noticed, especially when working with teens, that clients will mostly only work on the "issue of the week." This can have numerous benefits and can also delay the client's progress on any underlying concerns or patterns. Ideally, once a client has agreed to their treatment goals, they continue to take attainable steps towards that goal in therapy and in their daily life. When a client feels comfortable with their therapist to share their thoughts, emotions, and vulnerabilities, then deeper work can happen.

Building up the courage to delve into the counseling space as a client is a massive accomplishment in itself. On top of that, actively creating a therapeutic relationship based on some of the most intimate and vulnerable parts of your life is another goal entirely.

I am passionate about trauma, depression, anxiety, LGBQT concerns, personality disorders, and neurodivergence. An ideal client is an individual who has a growth mindset and explores their thoughts and feelings and how they impact their behavior. They may not understand how those thoughts derived from past experiences, but they are willing to open old wounds given the right tools. They feel safe and secure and want to heal through hard work and determination.

I have experience working with all types of anxiety disorders, mood disorders, and complex trauma. My secondary specialties include severe chronic mental illness, relationship problems, recovery from previous domestic violence, LTGBQ+ concerns, self-harm, and developmental or attachment wounds from childhood. I continue to take continuing education classes to improve my knowledge and skills in these areas. I especially enjoy working with clients motivated to improve their lives and willing to take responsibility for their success rather than expecting others to do their work.

As an advocate and crisis intervention specialist with over eight years of experience, I am dedicated to helping individuals recover from sexual trauma and build strong, healthy relationships. As a provider, I am committed to providing an empathetic and compassionate space to share your story. Together, we can collaboratively explore your concerns and create intentional change to fit your individual needs. My passion comes from witnessing the suffering many face from unhealed sexual trauma and unhealthy relationships.

I'm not sure I have an ideal client. I believe in meeting a person where they are and moving forward from there. I feel people often come to therapy to help find the best version of themselves. I enjoy helping others find solutions to their problems, helping them identify their strengths, and deciding how to improve their weaknesses.

Each person's emotional wellness is important. Many people can can experience a variety of emotional and social challenges. People seek counseling for many reasons including anxiety, depression, divorce, problems with school or work, grieving the loss of a loved one, or the experience of a traumatic event. I work with adolescents and adults to strengthen and improve coping skills. I believe therapy is a collaborative process. You are the expert of your own life. Together we develop personalized goals to manage life’s challenges. We will explore your goals in a safe and confidential environment.

Difficulties in our lives can interfere with our happiness, perhaps leaving us feeling stuck, anxious, depressed or angry. We want our lives to be better. Fortunately, the human spirit is resilient. This often is when we can heal, reconnect, and move forward in our life. My practice is built on the belief in our power to move from pain, change, to growth and joy. I have seen this in my life and my clients. I find success and purpose in this work. If you want to reach a better place, I have a gift for helping people achieve this, and would like to help you.