Teletherapy for 40218

Do you struggle with anxiety or depression, trouble sleeping, or maybe just getting through each day? Have you lost someone to suicide or suffered traumatic experiences that keep you from living a productive life? If you answered yes, then therapy may be able to help. I understand that seeking therapy takes courage, and that it is very difficult to take that first step to reach out for help. This is why I offer a free consultation to all prospective clients, so that we can have an opportunity to talk before we make a commitment to work together. I also offer a sliding fee scale, in order to make therapy as affordable as possible.

Every now and then life has a way of hitting us hard. We believe that when individuals enter counseling they are feeling gridlocked in their current situation and need assistance navigating their way out of the storms. We see counseling as a process by which we guide our clients in exploration and identification of their needs. Through therapeutic techniques we help raise clients' awareness of ineffective behaviors and distorted thinking that may be standing in the way of the change they desire. We take your mental health serious and offer professional and compassionate care. We prioritize making you feel Safe & Seen at Sims.

Reaching out for a therapist is a courageous step on the path to change and personal growth. Oftentimes we are unable to make positive changes in our life because overwhelming emotions, negative thoughts and unproductive behavioral patterns block us from moving forward. Even when we know exactly what to do next, we can find ourselves unable to take the necessary steps to initiate change. My approach to therapy is collaborative, direct and compassionate. We will work together to address and contain your immediate challenges, to process unresolved issues and to help you find a deeper connection with the world around you.

Life is already challenging, and when you add unexpected circumstances, it becomes even more challenging. Holding everything in and trying to deal with it yourself can be overwhelming and sometimes feel impossible. A simple talk with a caring and non-judgmental individual in a relaxed space may be what you need to work through life’s trials. I value respect, creativity, freedom, faith and forgiveness. I bring those values into the therapy space as we carefully untangle some of your toughest experiences at a pace that is comfortable for you.

Hello and welcome! My name is Tiara Holt and am a holistic-based Licensed Professional Clinical Counselor & Supervisor and an EMDR trained therapist. I specialize in helping women of color overcome intergenerational wounds and cultivate a healthier, more authentic relationship with self. With the use of holistic-based modalities I will cultivate a healing environment for you that leads to self-exploration and growth from within. Addressing the mind-body connection as a focal point of our therapeutic process, I’ll provide you with tools to help you meet your therapeutic wellness goals and create the life you desire.

TRUST – It’s a simple word, but for those who have been hurt – physically, sexually, emotionally, or spiritually – it’s far from simple to do. Trust is not something I will expect from you initially, but something I will feel honored to earn, as our therapeutic alliance grows and we celebrate together the courage it took for you to seek therapy. I can help you discover what you would like your life to become, even if that sounds impossible right now. I am an LCSW with experience in working with adults and children. I believe individual change can break cycles of abuse and promote parenting styles to build up future generations.

Do you feel lost as a parent? Do you feel as though you didn't have the proper role model(s), or that your kids should have come with a manual? Maybe you feel like everything you do annoys your teenager or your toddler ignores everything you say. Or are you a teen who's tired of feeling misunderstood? Are you ready to develop more efficient communication and conflict resolution skills, so you can be better understood by your friends and family? Either way, you're ready and willing to make changes!

It is a goal of mine to make sure that you feel valued, heard and understood. I see counseling as something that is beneficial to all individuals, in every stage of life; whether you are feeling overwhelmed or just need someone who you can process the day to day with. I believe that in counseling you should be able to vocalize your needs throughout sessions. Sometimes what you need in the beginning of therapy changes and evolves, that is perfectly okay and welcomed! Counseling is for you, you decide what you want to bring to the session because you are the expert of your life.

Troubled by PTSD? Anxiety? Depression? I'm the behavioral health professional for you! I employ a cutting edge therapeutic model called Eye Movement Desensitization and Reprocessing (EMDR) which is a powerful, psychotherapy technique for treatment of anxiety, panic, depression, and post-traumatic stress. I will teach you practical tools and techniques that are evidence-based and designed to help you quickly work through your current situation. I specialize in working with adults, adolescents, and military veterans with symptoms of trauma/PTSD, depression, and anxiety. My clinical style is very warm, strengths-based, and collaborative.

I believe that my role is that of a guide in one's journey of healing and growth. I draw from a variety of therapeutic approaches and I utilize my skills and experience to help clients address difficult life experiences and to create new and healthier ways to manage their lives. Trust and the therapeutic relationship are the foundations for change and the relationship is one of mutuality and empowerment. Some of my specialties are: women issues, depression, anxiety, parent/child issues, and PTSD to name a few.

I work with children, adolescents, their families and adults to address a wide range of issues including Anxiety, Depression, Trauma, ADHD, Impulse Control, Family Conflict and Sexual Acting Out Behaviors among others. Often these individuals and families may have experienced some kind of trauma or transition in life and need a space to be able to process their experience or work on regulating their emotions. Additionally, I have completed the Juvenile Sexual Offense Counselor Certification Program (JSOCCP) and have utilized these skills to help adolescents who have committed sexual offenses.

Whatever difficult situation you are facing, you do not have to do it alone. Norma Thomas honors your courage in seeking therapy and she offers you a safe space and empathic, caring support in your journey toward reconnecting with your own strengths and resources to overcome your obstacles. She believes that, although we cannot change the past, we are inherently capable of creating the positive changes we seek in our lives. Her aim is to help you find purpose and redefine the meaning of your life, despite your circumstances—YOUR mental health matters, too!

Life can be hard, sometimes we need a little support to meet our full potential. Having someone who can get you there may be the missing piece. Whether you are struggling with anxiety, depression, ptsd, unresolved trauma, substance use, family conflict or maybe you just need someone to support your journey, I can assist you. You do not have do this alone. I use evidence based practices to enhance your strengths and help decrease your barriers. We will modify a treatment plan together to cater to your specific needs and work towards meeting your goals. You can do this!

Making the decision to seek therapy can be overwhelming. We understand that, and we are here to help guide you through the process and clear a path to emotional well-being. By working together, we can develop a strategy that promotes a healthier life for you and the ones closest to you. Our compassionate approach provides a safe and caring environment for you to seek the support that you deserve.

Hello and welcome! My name is Denielle Smith. I am a Marriage & Family Therapy Associate who enjoys working with children, teens, adults, couples, and families who desire a safe space to express their thoughts and feelings. Reaching out for help might be one of the most difficult aspects of the therapeutic journey, but it is a step toward healing. As a Marriage & Family Therapist, I think about issues systemically, including how family dynamics influence how we think, feel, and behave. In the therapeutic partnership, my purpose is to support you on your journey of discovery and new perspectives.

Haven Family Services is the outpatient behavioral health division of Boys & Girls Haven, an organization that has served the Louisville community for more than 70 years. We specialize in meeting the emotional and behavioral needs of individuals of all ages. We provide intensive in-home therapy and case management as well as counseling and medication management in our outpatient office. Our professionals utilize effective, compassionate interventions that help our clients heal from past trauma, build on their strengths and achieve their therapeutic goals. We also actively involve caregivers and support systems in the treatment planning process.

The mind matters. How you feel, what you think, and what you are experiencing all contribute to your overall life experience. I feel as a LPCC-S my role in working beside my clients is to provide understanding, hope, and improved functioning and feeling.

CURRENTLY, WE ARE NOT ACCEPTING NEW CLIENTS. Are you ready to live, love and lead abundantly, but is seems as though 'something' is hindering you from living a life filled with joy, peace and happiness? Has a series of unfortunate life event(s) or toxic relationships resulted in you feeling 'weighed down'? Is your adolescent experiencing behavioral issues in school and at home? Does your relationship need a serious 'double dip' of enrichment? Do you feel as though you are at a crossroad in your personal, professional, emotional or spiritual life?

I most enjoy helping clients build insight and connections in their personal lives. I work collaboratively with clients because I prioritize client autonomy and respect.