Therapists in Nashville, TN

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Photo of Shelby Logsdon, Marriage & Family Therapist in Nashville, TN
Shelby Logsdon
Marriage & Family Therapist, MMFC/T, MPA, 200CYT
Verified Verified
2 Endorsed
Nashville, TN 37204
Feeling stressed and exhausted all the time? Are you overwhelmed, feeling stuck, alone, or hopeless? Does It seem like no one understands what you are struggling with? Do you question your identity and your place in the world? Your self-esteem is pretty low and you may have trouble setting healthy boundaries at work or with loved ones. Your inner critic whispers that you are not enough and you don't deserve better. Life feels fucking hard and you realize it is time to seek help. You are ready to feel joy again, to feel that deep passion for life, to rebuild connections, and to be present in your body and in your world.
Feeling stressed and exhausted all the time? Are you overwhelmed, feeling stuck, alone, or hopeless? Does It seem like no one understands what you are struggling with? Do you question your identity and your place in the world? Your self-esteem is pretty low and you may have trouble setting healthy boundaries at work or with loved ones. Your inner critic whispers that you are not enough and you don't deserve better. Life feels fucking hard and you realize it is time to seek help. You are ready to feel joy again, to feel that deep passion for life, to rebuild connections, and to be present in your body and in your world.
(931) 213-7780 View (931) 213-7780
Photo of Sandi Anders, Counselor in Nashville, TN
Sandi Anders
Counselor, MDiv, E-RYT, CSC, ACS
Verified Verified
1 Endorsed
Nashville, TN 37212  (Online Only)
As an AASECT Certified Sexuality Counselor working with individuals and couples, I combine evidence-based best practices with experience as a Tantric Sexuality Educator and practitioner, offering a supportive environment for thorough and constructive exploration of sexual matters. Questions and concerns may be talked about openly without fear of embarrassment or criticism. As a Mind-Body Psychotherapist, I help clients talk through issues and learn to utilize emotions as embodied resources for healing and growth, encouraging awareness of connection between body, mind, and spirit. My background as a pastoral psychotherapist and experience with body therapies such as yoga, breath-work, and meditation inform my work.
As an AASECT Certified Sexuality Counselor working with individuals and couples, I combine evidence-based best practices with experience as a Tantric Sexuality Educator and practitioner, offering a supportive environment for thorough and constructive exploration of sexual matters. Questions and concerns may be talked about openly without fear of embarrassment or criticism. As a Mind-Body Psychotherapist, I help clients talk through issues and learn to utilize emotions as embodied resources for healing and growth, encouraging awareness of connection between body, mind, and spirit. My background as a pastoral psychotherapist and experience with body therapies such as yoga, breath-work, and meditation inform my work.
(615) 800-7826 View (615) 800-7826
Photo of Katherine Hofstetter, Marriage & Family Therapist in Nashville, TN
Katherine Hofstetter
Marriage & Family Therapist, LMFT
Verified Verified
Nashville, TN 37205
Our own human flourishing can feel out of reach at times especially amidst personal suffering, mental illness, loss, and disappointment. My hope is to provide a safe haven amidst a life which can often feel overwhelming - a place where we can focus on processing and growth. We will build on your strengths and relationships to help you reach your personal and relational goals and dreams.
Our own human flourishing can feel out of reach at times especially amidst personal suffering, mental illness, loss, and disappointment. My hope is to provide a safe haven amidst a life which can often feel overwhelming - a place where we can focus on processing and growth. We will build on your strengths and relationships to help you reach your personal and relational goals and dreams.
(615) 489-4151 View (615) 489-4151
Photo of Kaelie Sooy, Clinical Social Work/Therapist in Nashville, TN
Kaelie Sooy
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Nashville, TN 37205
How do you learn to accept and love yourself, letting go of shame and self-doubt, so you can become fully and authentically you? How do you overcome trauma and regulate your emotions? How do you love others and set healthy boundaries? These are questions I can help you answer. My approach is warm and affirming; l enter each session with openness, curiosity, and a trauma informed lens. While I provide clinical expertise, I honor that you are the expert on yourself, your values, and your culture. I strive to meet you where you are, working together to make decisions about your treatment.
How do you learn to accept and love yourself, letting go of shame and self-doubt, so you can become fully and authentically you? How do you overcome trauma and regulate your emotions? How do you love others and set healthy boundaries? These are questions I can help you answer. My approach is warm and affirming; l enter each session with openness, curiosity, and a trauma informed lens. While I provide clinical expertise, I honor that you are the expert on yourself, your values, and your culture. I strive to meet you where you are, working together to make decisions about your treatment.
(615) 378-2432 View (615) 378-2432
Photo of Kiara Williams, Pre-Licensed Professional in Nashville, TN
Kiara Williams
Pre-Licensed Professional, MA
Verified Verified
Nashville, TN 37221
Have you noticed a change in your child's behavior? Are you looking for tools to assist your child's overall well being? I have a passion for working with children, teens, and families to assist with various life stressors that may be present. Taking the first step is one of the most difficult to take. Seeking help can be overwhelming, stressful, or bring up various emotions, but once the step is taken you will be greeted with compassion, support, and empathy. Children and adolescents are often times forgotten about or even overlooked, but I believe their mental health is just as important as others.
Have you noticed a change in your child's behavior? Are you looking for tools to assist your child's overall well being? I have a passion for working with children, teens, and families to assist with various life stressors that may be present. Taking the first step is one of the most difficult to take. Seeking help can be overwhelming, stressful, or bring up various emotions, but once the step is taken you will be greeted with compassion, support, and empathy. Children and adolescents are often times forgotten about or even overlooked, but I believe their mental health is just as important as others.
(629) 260-4751 View (629) 260-4751
Photo of Natalie Terese Marshall, Pre-Licensed Professional in Nashville, TN
Natalie Terese Marshall
Pre-Licensed Professional
Verified Verified
1 Endorsed
Nashville, TN 37203
Are you a dedicated professional who is feeling the weight of burnout and the impact of witnessing trauma at work? You might feel anxious and depressed due to the high emotional stress of your job. I am a therapist specializing in supporting professionals like you. My mission is to be your trusted guide on your journey towards healing, resilience, and renewed passion for your vital work. You love what you do, but you need new tools to make your work sustainable.
Are you a dedicated professional who is feeling the weight of burnout and the impact of witnessing trauma at work? You might feel anxious and depressed due to the high emotional stress of your job. I am a therapist specializing in supporting professionals like you. My mission is to be your trusted guide on your journey towards healing, resilience, and renewed passion for your vital work. You love what you do, but you need new tools to make your work sustainable.
(615) 437-4393 View (615) 437-4393
Photo of Hannah Dunsmore, Pre-Licensed Professional in Nashville, TN
Hannah Dunsmore
Pre-Licensed Professional
Verified Verified
3 Endorsed
Nashville, TN 37212
Do you feel stuck in patterns that you know aren’t working for you anymore, but feel powerless to change them? Have you experienced persistent anxiety or depression for so long it’s starting to feel impossible to find relief? For clients who have trauma histories, sometimes talk therapy isn’t enough to fully heal from the past. Traumatic experiences can get stuck in our nervous system, sending a constant signal to our bodies that we are in danger, even long after the danger has passed. Unfortunately, what we know on a mind level we don’t always feel in our bodies.
Do you feel stuck in patterns that you know aren’t working for you anymore, but feel powerless to change them? Have you experienced persistent anxiety or depression for so long it’s starting to feel impossible to find relief? For clients who have trauma histories, sometimes talk therapy isn’t enough to fully heal from the past. Traumatic experiences can get stuck in our nervous system, sending a constant signal to our bodies that we are in danger, even long after the danger has passed. Unfortunately, what we know on a mind level we don’t always feel in our bodies.
(615) 471-7134 View (615) 471-7134
Photo of Undivided Whole, Art Therapist in Nashville, TN
Undivided Whole
Art Therapist, MA, ATR
Verified Verified
1 Endorsed
Nashville, TN 37209  (Online Only)
Waitlist for new clients
We become the most invested in the products of our own creation. Often the time and space to appreciate and enjoy what we created is overrun by tasks and attention needed for other details in order to generate or maintain ongoing success. The hustle to succeed frequently mirrors the anxiety of failure. How can achieving rest positively impact your business, as well as your personal relationships? Art is a great tool for mindfulness and self-awareness that enables you the choice to act instead of react to people and situations that exist in your daily life.
We become the most invested in the products of our own creation. Often the time and space to appreciate and enjoy what we created is overrun by tasks and attention needed for other details in order to generate or maintain ongoing success. The hustle to succeed frequently mirrors the anxiety of failure. How can achieving rest positively impact your business, as well as your personal relationships? Art is a great tool for mindfulness and self-awareness that enables you the choice to act instead of react to people and situations that exist in your daily life.
(615) 455-3761 View (615) 455-3761
Photo of Brad Smith, Drug & Alcohol Counselor in Nashville, TN
Brad Smith
Drug & Alcohol Counselor, MA, LADACII
Verified Verified
Nashville, TN 37214  (Online Only)
Have you promised yourself or others that you will cut back or refrain from drinking alcohol or using drugs? Are you frustrated with repeating the same old cycle? Do you feel like you have let yourself or others down? Are you sick and tired of being sick and tired? There is hope.
Have you promised yourself or others that you will cut back or refrain from drinking alcohol or using drugs? Are you frustrated with repeating the same old cycle? Do you feel like you have let yourself or others down? Are you sick and tired of being sick and tired? There is hope.
(615) 857-5521 View (615) 857-5521
Photo of Gilda Linder, Licensed Professional Counselor in Nashville, TN
Gilda Linder
Licensed Professional Counselor, LPC, MHSP, (temp)
Verified Verified
1 Endorsed
Nashville, TN 37204
Everyone faces hardships and needs someone to walk alongside them through life’s challenges. I believe in holding space for my clients to feel seen, accepted, and safe within the therapeutic relationship. I view each individual as having unique and priceless value and feel collaborating with clients is an honor. I believe that strength, resilience, and growth are the rewards of those who dare to face and persevere through painful experiences toward healing.
Everyone faces hardships and needs someone to walk alongside them through life’s challenges. I believe in holding space for my clients to feel seen, accepted, and safe within the therapeutic relationship. I view each individual as having unique and priceless value and feel collaborating with clients is an honor. I believe that strength, resilience, and growth are the rewards of those who dare to face and persevere through painful experiences toward healing.
(615) 709-5741 View (615) 709-5741
Photo of Sarah Fisher, Marriage & Family Therapist Associate in Nashville, TN
Sarah Fisher
Marriage & Family Therapist Associate, TLMFT
Verified Verified
1 Endorsed
Nashville, TN 37215
Hi there! How are you doing? I mean, truly: how are you doing? I want to hear about your health, your interests, your relationships, your worries, your joys, and your sorrows. I want to hold space for all the things you really want to say when you reply, “I’m fine, how are you?” Whether you seek therapy for a specific problem or you just want a pocket of time to untangle some thoughts/feelings/experiences, you are welcome here.
Hi there! How are you doing? I mean, truly: how are you doing? I want to hear about your health, your interests, your relationships, your worries, your joys, and your sorrows. I want to hold space for all the things you really want to say when you reply, “I’m fine, how are you?” Whether you seek therapy for a specific problem or you just want a pocket of time to untangle some thoughts/feelings/experiences, you are welcome here.
(615) 882-4236 View (615) 882-4236
Photo of Emily McCord, Marriage & Family Therapist in Nashville, TN
Emily McCord
Marriage & Family Therapist, MA, LMFT
Verified Verified
Nashville, TN 37210
I have dedicated my life to helping individuals realize their fullest selves by creating spaces of vulnerability and honesty. I would love to help you in your own personal journey to wholeness and healing. I began my career working with college students and have spent the last 15 years helping families navigate chronic medical and end of life challenges. In both ends of life, I have learned that we are all looking for places that remind us that we are not alone. I'd love to be one of those places for you.
I have dedicated my life to helping individuals realize their fullest selves by creating spaces of vulnerability and honesty. I would love to help you in your own personal journey to wholeness and healing. I began my career working with college students and have spent the last 15 years helping families navigate chronic medical and end of life challenges. In both ends of life, I have learned that we are all looking for places that remind us that we are not alone. I'd love to be one of those places for you.
(615) 909-2993 View (615) 909-2993
Photo of Dr. Andre Wielemaker, Psychologist in Nashville, TN
Dr. Andre Wielemaker
Psychologist, PhD, HSP
Verified Verified
1 Endorsed
Nashville, TN 37215
Hey! I'm Dr. Andre, a licensed clinical psychologist. No matter who you are or what you are going through, I strive to understand your situation and help you find relief and clarity. I aim to provide a genuine, trusting relationship and a judgement free atmosphere to explore the concerns you are facing. I work with Men and Women facing anxiety, depression, stress, and dysfunctional patterns and lifestyles. I also work with Couples facing relationship distress. I specialize in therapy that includes a CBT, DBT, MI, SFBT, and psychodynamic oriented style. I am currently offering sessions via secure Telehealth platforms.
Hey! I'm Dr. Andre, a licensed clinical psychologist. No matter who you are or what you are going through, I strive to understand your situation and help you find relief and clarity. I aim to provide a genuine, trusting relationship and a judgement free atmosphere to explore the concerns you are facing. I work with Men and Women facing anxiety, depression, stress, and dysfunctional patterns and lifestyles. I also work with Couples facing relationship distress. I specialize in therapy that includes a CBT, DBT, MI, SFBT, and psychodynamic oriented style. I am currently offering sessions via secure Telehealth platforms.
(615) 437-2064 View (615) 437-2064
Photo of Chelsea Fair, Pre-Licensed Professional in Nashville, TN
Chelsea Fair
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Nashville, TN 37220
As a plus size, mixed woman, "fitting in" is something I struggled with for years. I battled to figure out who I am and where I fit in this world. Turns out, I was born to stand out. This fuels my passion for working with individuals from marginalized communities. If you struggle with anxiety or depression, need a space to process grief and loss, are struggling with PTSD, want to improve your self esteem, or simply have a longing to uncover your true self and sense of belonging, I would love to work with you.
As a plus size, mixed woman, "fitting in" is something I struggled with for years. I battled to figure out who I am and where I fit in this world. Turns out, I was born to stand out. This fuels my passion for working with individuals from marginalized communities. If you struggle with anxiety or depression, need a space to process grief and loss, are struggling with PTSD, want to improve your self esteem, or simply have a longing to uncover your true self and sense of belonging, I would love to work with you.
(615) 903-5430 View (615) 903-5430
Photo of Maria Nguyen, Pre-Licensed Professional in Nashville, TN
Maria Nguyen
Pre-Licensed Professional, MA, MSW
Verified Verified
Nashville, TN 37212
Do you notice yourself being forgetful or having brain fog? Or those close to you point out that you seem “out of it?" Maybe you questioned if past events actually happened or if these hurtful experiences should affect you like they do today. You might also have a hard time expressing your emotions because of overwhelm, numbness, or fear of judgement. And there's a harsh inner critic that makes it hard to accept parts of yourself. If this resonates with you, know you're not alone.
Do you notice yourself being forgetful or having brain fog? Or those close to you point out that you seem “out of it?" Maybe you questioned if past events actually happened or if these hurtful experiences should affect you like they do today. You might also have a hard time expressing your emotions because of overwhelm, numbness, or fear of judgement. And there's a harsh inner critic that makes it hard to accept parts of yourself. If this resonates with you, know you're not alone.
(615) 379-9231 View (615) 379-9231
Photo of Lj Ratliff, LCSW, Clinical Social Work/Therapist in Nashville, TN
Lj Ratliff, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Nashville, TN 37216
I believe the therapeutic relationship heals and will keep good boundaries while also genuinely caring about your well-being. I am a warm, intelligent, down-to-earth person who snorts when she laughs. I am interactive and fun, compassionate and heart-centered, as well as grounded and practical. I welcome all people from all walks of life and will allow your therapy journey to unfold organically, at your pace and with your power. I also give feedback and homework and will give you gentle nudges from time to time, if needed. Therapy is hard and fun and beautiful and painful. I hold safe space.
I believe the therapeutic relationship heals and will keep good boundaries while also genuinely caring about your well-being. I am a warm, intelligent, down-to-earth person who snorts when she laughs. I am interactive and fun, compassionate and heart-centered, as well as grounded and practical. I welcome all people from all walks of life and will allow your therapy journey to unfold organically, at your pace and with your power. I also give feedback and homework and will give you gentle nudges from time to time, if needed. Therapy is hard and fun and beautiful and painful. I hold safe space.
(615) 258-6503 View (615) 258-6503
Photo of Julia Marx, Licensed Professional Counselor in Nashville, TN
Julia Marx
Licensed Professional Counselor, MFA, MA, R-DMT, LPCMHSP
Verified Verified
1 Endorsed
Nashville, TN 37212
I provide individualized support tailored to my clients' unique stories. I use expressive arts therapy and dance/movement therapy techniques in addition to client-centered talk therapy to engage with clients as we process in both the verbal and non-verbal realms. The body and mind are interconnected and the body can be used as a map guiding explorations of the self, as well as a metaphor to express emotions which can be difficult to convey in words alone. Through a therapeutic relationship, I provide empathic support and playful intervention.
I provide individualized support tailored to my clients' unique stories. I use expressive arts therapy and dance/movement therapy techniques in addition to client-centered talk therapy to engage with clients as we process in both the verbal and non-verbal realms. The body and mind are interconnected and the body can be used as a map guiding explorations of the self, as well as a metaphor to express emotions which can be difficult to convey in words alone. Through a therapeutic relationship, I provide empathic support and playful intervention.
(615) 933-2821 View (615) 933-2821
Photo of Isabella Book, Clinical Social Work/Therapist in Nashville, TN
Isabella Book
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Nashville, TN 37203
Please give yourself grace for taking the first step in seeking help for whatever challenges may be overwhelming you. As an LMSW (Licensed Master of Social Work), I value the fact that you are the expert of your own experience. I will meet you where you are at and strive to create a compassionate, safe, and supportive environment for you to embrace your true self. Free from judgment, you will be empowered to explore your innermost thoughts and feelings. My approach is rooted in the belief that you already have every strength within you to accomplish your goals and discover the depths of who you are.
Please give yourself grace for taking the first step in seeking help for whatever challenges may be overwhelming you. As an LMSW (Licensed Master of Social Work), I value the fact that you are the expert of your own experience. I will meet you where you are at and strive to create a compassionate, safe, and supportive environment for you to embrace your true self. Free from judgment, you will be empowered to explore your innermost thoughts and feelings. My approach is rooted in the belief that you already have every strength within you to accomplish your goals and discover the depths of who you are.
(629) 249-5294 View (629) 249-5294
Photo of Elise Rhodes, Licensed Professional Counselor in Nashville, TN
Elise Rhodes
Licensed Professional Counselor, MS, LPC, MHSP
Verified Verified
7 Endorsed
Nashville, TN 37207
Do you have racing thoughts? What about worry without relief? Are you overwhelmed with all of your responsibilities (i.e. taking care of kids/family while working, scheduling appointments, taking care of yourself and other household tasks)? I know all too well the suffocating and debilitating effects of stress and anxiety. Not only is it physically distressing, it causes us to feel unfulfilled in all aspects of our lives. We often wonder if we'll ever be able to feel joy, calm, and balance again - the answer is "yes" and you've come to the right place. Now, let's get to work!
Do you have racing thoughts? What about worry without relief? Are you overwhelmed with all of your responsibilities (i.e. taking care of kids/family while working, scheduling appointments, taking care of yourself and other household tasks)? I know all too well the suffocating and debilitating effects of stress and anxiety. Not only is it physically distressing, it causes us to feel unfulfilled in all aspects of our lives. We often wonder if we'll ever be able to feel joy, calm, and balance again - the answer is "yes" and you've come to the right place. Now, let's get to work!
(615) 492-8361 View (615) 492-8361
Photo of In Rhythm Therapy - Jeremy Cox, LMFT, Marriage & Family Therapist in Nashville, TN
In Rhythm Therapy - Jeremy Cox, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Nashville, TN 37215
Have you done all the things you were supposed to and still find yourself feeling disconnected, anxious, and filled with self-doubt? Despite your accomplishments you don’t feel the sense of fulfillment you expected. A big life change—maybe a breakup, new job, new marriage, or move—has highlighted the fact that you’re still not as happy or content as you want to be. Something is telling you that you need to make a shift (even if you’re not quite sure what it is). You’re ready to enjoy relationships that give you a sense of belonging and understanding and to feel confident in the direction your life is headed.
Have you done all the things you were supposed to and still find yourself feeling disconnected, anxious, and filled with self-doubt? Despite your accomplishments you don’t feel the sense of fulfillment you expected. A big life change—maybe a breakup, new job, new marriage, or move—has highlighted the fact that you’re still not as happy or content as you want to be. Something is telling you that you need to make a shift (even if you’re not quite sure what it is). You’re ready to enjoy relationships that give you a sense of belonging and understanding and to feel confident in the direction your life is headed.
(615) 637-3481 View (615) 637-3481

How does your Therapist compare?

Number of Therapists in Nashville, TN

1,000+

Average cost per session

$140

Therapists in Nashville, TN who prioritize treating:

92% Anxiety
84% Depression
78% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
69% Coping Skills
69% Stress

Average years in practice

9 Years

Top 3 insurances accepted

74% Cigna and Evernorth
73% Aetna
64% UnitedHealthcare UHC | UBH

How Therapists in Nashville, TN see their clients

76% In Person and Online
24% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Nashville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.