Therapists in Knoxville, TN

View neighborhoods in Knoxville
Photo of Erin Lockwood, Pre-Licensed Professional in Knoxville, TN
Erin Lockwood
Pre-Licensed Professional, MS, MFT (t)
Verified Verified
2 Endorsed
Knoxville, TN 37922
Accepting new clients! Are you finding you & your partner arguing often, living as roommates, walking on eggshells, or all of the above? This can be very lonely & feel like a great love lost. Avoiding the root of these conflicts can continue negative cycles and lead to resentment, and relationship exhaustion. I use the "gold standard" of couples therapy to help couples understand their pattern of interaction, become aware of how to change it, and begin to cradle each other in conflict instead of turning away.
Accepting new clients! Are you finding you & your partner arguing often, living as roommates, walking on eggshells, or all of the above? This can be very lonely & feel like a great love lost. Avoiding the root of these conflicts can continue negative cycles and lead to resentment, and relationship exhaustion. I use the "gold standard" of couples therapy to help couples understand their pattern of interaction, become aware of how to change it, and begin to cradle each other in conflict instead of turning away.
(865) 503-6851 View (865) 503-6851
Photo of Amy Canfield, Licensed Professional Counselor in Knoxville, TN
Amy Canfield
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
1 Endorsed
Knoxville, TN 37919
Not accepting new clients
Amy is a Licensed Professional Counselor/Mental Health Services Provider. For almost 20 years, she has worked with adults and teens in a variety of settings in Texas and Tennessee. Amy believes in the mind-body connection, and the fact that our bodies carry our stories. Amy has experience working with individuals who’ve experienced complex trauma and complicated family histories, and understands the complexity of these experiences. She also has experience working with individuals with relationship issues, anxiety and depression, and adjusting to life changes.
Amy is a Licensed Professional Counselor/Mental Health Services Provider. For almost 20 years, she has worked with adults and teens in a variety of settings in Texas and Tennessee. Amy believes in the mind-body connection, and the fact that our bodies carry our stories. Amy has experience working with individuals who’ve experienced complex trauma and complicated family histories, and understands the complexity of these experiences. She also has experience working with individuals with relationship issues, anxiety and depression, and adjusting to life changes.
(865) 672-0536 View (865) 672-0536
Photo of Mona Marie Williams-Hayes, Clinical Social Work/Therapist in Knoxville, TN
Mona Marie Williams-Hayes
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Knoxville, TN 37923
Clients who have wounds, especially interpersonal ones, find that they feel heard without judgement when working with me. I don't get embarrassed or surprised and I think clients find I am warm, genuine, open-minded and respectful. My experience is heavily focused on trauma, especially interpersonal; anxiety; and parenting challenges. Talking with people in counseling is a gift people share with me and I am honored when I can be a part of someone's "story." With 20 years of clinical experience, I have had many opportunities to help people navigate changes in their lives. I believe in the importance of connectedness.
Clients who have wounds, especially interpersonal ones, find that they feel heard without judgement when working with me. I don't get embarrassed or surprised and I think clients find I am warm, genuine, open-minded and respectful. My experience is heavily focused on trauma, especially interpersonal; anxiety; and parenting challenges. Talking with people in counseling is a gift people share with me and I am honored when I can be a part of someone's "story." With 20 years of clinical experience, I have had many opportunities to help people navigate changes in their lives. I believe in the importance of connectedness.
(865) 830-6039 View (865) 830-6039
Photo of Summer Bryant, Marriage & Family Therapist in Knoxville, TN
Summer Bryant
Marriage & Family Therapist, MA, LMFT
Verified Verified
Knoxville, TN 37931
As a therapist, my goal is to build a relationship with you so that I can walk alongside you in your journey to emotional health, in a safe and comfortable environment. While we cannot change difficult situations from the past, we can work together to better understand and resolve the challenges in your life. If you're looking for extra support and guidance through a tough time or are ready to take a new direction in your life, I look forward to helping you achieve your goals!
As a therapist, my goal is to build a relationship with you so that I can walk alongside you in your journey to emotional health, in a safe and comfortable environment. While we cannot change difficult situations from the past, we can work together to better understand and resolve the challenges in your life. If you're looking for extra support and guidance through a tough time or are ready to take a new direction in your life, I look forward to helping you achieve your goals!
(865) 229-1302 View (865) 229-1302
Photo of E Grinn, Clinical Social Work/Therapist in Knoxville, TN
E Grinn
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Knoxville, TN 37932  (Online Only)
E is a Licensed Clinical Social Worker and provides individual therapy to adults. She is originally from Florida and received her master’s degree in social work from Florida Atlantic University. She has training and expertise in a variety of mental and behavioral health areas, including addiction treatment, geriatric care, child therapy and individual therapy with adults. Prior to receiving her master’s degree, E was a Certified Addiction Specialist in Florida. She spent time counseling in treatment centers but wanted additional education and training to be able to practice more diverse treatment approaches.
E is a Licensed Clinical Social Worker and provides individual therapy to adults. She is originally from Florida and received her master’s degree in social work from Florida Atlantic University. She has training and expertise in a variety of mental and behavioral health areas, including addiction treatment, geriatric care, child therapy and individual therapy with adults. Prior to receiving her master’s degree, E was a Certified Addiction Specialist in Florida. She spent time counseling in treatment centers but wanted additional education and training to be able to practice more diverse treatment approaches.
(865) 507-1446 View (865) 507-1446
Photo of Jamie Suarez, Counselor in Knoxville, TN
Jamie Suarez
Counselor, LPC, MHSP, MS, CSAT-C, C-DBT
Verified Verified
Knoxville, TN 37917
If you find yourself encountering emotional problems, engaging in addictive behaviors, or experiencing relational problems, I am here to help! Below is a checklist of specific issues you may have which I am qualified to work with and have significant training & experience in working with. I am also a Certified Sex Addiction Therapist Candidate who works with those struggling with problematic sexual behavior and pornography, but I am well suited to work with people on many other issues as well. You can visit my website and click on the client portal link to schedule an appointment today!
If you find yourself encountering emotional problems, engaging in addictive behaviors, or experiencing relational problems, I am here to help! Below is a checklist of specific issues you may have which I am qualified to work with and have significant training & experience in working with. I am also a Certified Sex Addiction Therapist Candidate who works with those struggling with problematic sexual behavior and pornography, but I am well suited to work with people on many other issues as well. You can visit my website and click on the client portal link to schedule an appointment today!
(865) 407-2281 View (865) 407-2281
Photo of Somer M Gray, Pre-Licensed Professional in Knoxville, TN
Somer M Gray
Pre-Licensed Professional, MS, NCC, T-LPC
Verified Verified
2 Endorsed
Knoxville, TN 37922
Seeking therapy services can often seem like a scary step, but it is also the first step to no longer holding your problems in isolation. As a therapist, I work to create healing relationships with clients by viewing you as the expert of your life. I believe the foundation of our work is one that is collaborative and begins with honoring your experiences and identities. I enjoy helping individuals through a variety of concerns with a particular passion for working through trauma.
Seeking therapy services can often seem like a scary step, but it is also the first step to no longer holding your problems in isolation. As a therapist, I work to create healing relationships with clients by viewing you as the expert of your life. I believe the foundation of our work is one that is collaborative and begins with honoring your experiences and identities. I enjoy helping individuals through a variety of concerns with a particular passion for working through trauma.
(865) 685-9942 View (865) 685-9942
Photo of Anna Catherine Kill, Pre-Licensed Professional in Knoxville, TN
Anna Catherine Kill
Pre-Licensed Professional, LPC(t), NCC
Verified Verified
Knoxville, TN 37919
Hello! I’m Anna Catherine, and my ultimate goal is to support you in overcoming emotional obstacles, harmful cognitions, and painful experiences. I prioritize creating a safe space for my clients through an empathetic and adaptive therapeutic relationship, meeting you right where you are in your healing journey and honoring your unique mind, body, and spirit. I approach my clients with curiosity, celebrate their strengths, and highlight their resiliencies as they pursue their growth goals. I welcome clients of all social and cultural backgrounds.
Hello! I’m Anna Catherine, and my ultimate goal is to support you in overcoming emotional obstacles, harmful cognitions, and painful experiences. I prioritize creating a safe space for my clients through an empathetic and adaptive therapeutic relationship, meeting you right where you are in your healing journey and honoring your unique mind, body, and spirit. I approach my clients with curiosity, celebrate their strengths, and highlight their resiliencies as they pursue their growth goals. I welcome clients of all social and cultural backgrounds.
(865) 737-1902 View (865) 737-1902
Photo of Patricia Bishop, Clinical Social Work/Therapist in Knoxville, TN
Patricia Bishop
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37923
Have you recently experienced the death of a loved one or beloved pet? Do you struggle with feelings of regret, guilt, or isolation? Well-intentioned messages from others may be to “just push through it” or "give it time." However, we are often left feeling alone and uncertain about how we are supposed to resume our relationships, careers and lives. For some, unresolved grief can lead to poor physical health and a lower quality of life. Grief is not a sign that you are unwell or unevolved. It means that you have loved and you wanted love to continue. Love and life beyond the loss is possible.
Have you recently experienced the death of a loved one or beloved pet? Do you struggle with feelings of regret, guilt, or isolation? Well-intentioned messages from others may be to “just push through it” or "give it time." However, we are often left feeling alone and uncertain about how we are supposed to resume our relationships, careers and lives. For some, unresolved grief can lead to poor physical health and a lower quality of life. Grief is not a sign that you are unwell or unevolved. It means that you have loved and you wanted love to continue. Love and life beyond the loss is possible.
(865) 401-9756 View (865) 401-9756
Photo of Gail E. Gnade, Psychologist in Knoxville, TN
Gail E. Gnade
Psychologist, PhD
Verified Verified
2 Endorsed
Knoxville, TN 37923
Welcome! It is my privilege to meet with others as they seek to address issues that get in the way of living a full and meaningful life. Symptoms of distress that we can address include the following: Interpersonal Difficulties, Anxiety, Mood Disorders, Obsessive Compulsive Disorder, Addictions, Panic Disorder, Post Traumatic Stress Disorder (PTSD), Complex/Developmental Trauma, Personality Disorders, and other Disorders of Emotional and Behavioral Regulation (e.g. Eating Disorders, Substance Abuse). Collaborative, compassionate and integrated care is my intention. I am a Safe and Sound Protocol (SSP) Provider as well.
Welcome! It is my privilege to meet with others as they seek to address issues that get in the way of living a full and meaningful life. Symptoms of distress that we can address include the following: Interpersonal Difficulties, Anxiety, Mood Disorders, Obsessive Compulsive Disorder, Addictions, Panic Disorder, Post Traumatic Stress Disorder (PTSD), Complex/Developmental Trauma, Personality Disorders, and other Disorders of Emotional and Behavioral Regulation (e.g. Eating Disorders, Substance Abuse). Collaborative, compassionate and integrated care is my intention. I am a Safe and Sound Protocol (SSP) Provider as well.
(865) 290-2940 View (865) 290-2940
Photo of Graham Murray, Licensed Professional Counselor in Knoxville, TN
Graham Murray
Licensed Professional Counselor, LPC, MHSP, MA
Verified Verified
1 Endorsed
Knoxville, TN 37922
Graham Murray is an interactive, solution-focused therapist. His therapeutic approach is to listen and provide a safe place for individuals to process their feelings, and attain their goals by developing coping skills. He integrates several therapy methods to offer a specialized service tailored to each individual. Graham employs empathy and support during therapy to provide a space where individuals can better know themselves, magnify their strengths, and attain their personal goals.
Graham Murray is an interactive, solution-focused therapist. His therapeutic approach is to listen and provide a safe place for individuals to process their feelings, and attain their goals by developing coping skills. He integrates several therapy methods to offer a specialized service tailored to each individual. Graham employs empathy and support during therapy to provide a space where individuals can better know themselves, magnify their strengths, and attain their personal goals.
(865) 236-0442 View (865) 236-0442
Photo of Kim Sprague Lcsw, Clinical Social Work/Therapist in Knoxville, TN
Kim Sprague Lcsw
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Knoxville, TN 37922
Life can get really hard. I am a compassionate and qualified therapist, who can come alongside you. If you are struggling with emotions, relationships or past hurts, it is important to recognize the root issue, and work through the pain, learning new patterns of communication, boundaries and coping. Together we will build up your strengths, which will allow you to overcome your weaknesses.
Life can get really hard. I am a compassionate and qualified therapist, who can come alongside you. If you are struggling with emotions, relationships or past hurts, it is important to recognize the root issue, and work through the pain, learning new patterns of communication, boundaries and coping. Together we will build up your strengths, which will allow you to overcome your weaknesses.
(865) 217-0813 View (865) 217-0813
Photo of Alesha Williams, Pre-Licensed Professional in Knoxville, TN
Alesha Williams
Pre-Licensed Professional, MA
Verified Verified
Knoxville, TN 37922
Currently accepting new clients! Sometimes, the weight of our emotions can become too much to carry alone. When life feels overwhelming, therapy can provide the support and guidance needed to move toward change. It is important to remember that seeking help is not a sign of weakness, but a sign of strength and self-awareness. My goal as a therapist is to provide a safe space to be who you are without judgement. I am happy you are here taking this first step toward change!
Currently accepting new clients! Sometimes, the weight of our emotions can become too much to carry alone. When life feels overwhelming, therapy can provide the support and guidance needed to move toward change. It is important to remember that seeking help is not a sign of weakness, but a sign of strength and self-awareness. My goal as a therapist is to provide a safe space to be who you are without judgement. I am happy you are here taking this first step toward change!
(865) 737-1987 View (865) 737-1987
Photo of Brandon Banks, Licensed Professional Counselor in Knoxville, TN
Brandon Banks
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Knoxville, TN 37909
Brandon Banks is a Licensed Professional Counselor in Tennessee. He has a BS and MSC from Milligan College. Brandon has worked both in inpatient and outpatient settings, working with a wide range of concerns such as suicidal ideation, depression, anxiety, addiction, alcohol and drug use issues, mood disorders, adjustment disorders, and communication problems. His therapeutic approach is inclusive and focused on building a relationship with each client. Brandon believes this process allows both he and the client to develop a plan for them to see change in a timely manner!
Brandon Banks is a Licensed Professional Counselor in Tennessee. He has a BS and MSC from Milligan College. Brandon has worked both in inpatient and outpatient settings, working with a wide range of concerns such as suicidal ideation, depression, anxiety, addiction, alcohol and drug use issues, mood disorders, adjustment disorders, and communication problems. His therapeutic approach is inclusive and focused on building a relationship with each client. Brandon believes this process allows both he and the client to develop a plan for them to see change in a timely manner!
(865) 465-5240 View (865) 465-5240
Photo of Carol Lucas, Clinical Social Work/Therapist in Knoxville, TN
Carol Lucas
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37932
Carol Lucas is a Licensed Clinical Social Worker with over 25 years of experience in the mental health field. She graduated from the University of Tennessee with a Master's in Social Work in 1999. She has worked with adolescents, adults, and geriatrics in a variety of settings such as inpatient, intensive outpatient, residential, school based, and community mental health. Carol uses a compassionate, non-judgmental approach to empower clients to deal with whatever they are facing, such as depression, anxiety, trauma, stress, substance abuse, life changes, grief, loss, or executive skills deficits.
Carol Lucas is a Licensed Clinical Social Worker with over 25 years of experience in the mental health field. She graduated from the University of Tennessee with a Master's in Social Work in 1999. She has worked with adolescents, adults, and geriatrics in a variety of settings such as inpatient, intensive outpatient, residential, school based, and community mental health. Carol uses a compassionate, non-judgmental approach to empower clients to deal with whatever they are facing, such as depression, anxiety, trauma, stress, substance abuse, life changes, grief, loss, or executive skills deficits.
(865) 685-8834 View (865) 685-8834
Photo of Emily R Humphreys, Clinical Social Work/Therapist in Knoxville, TN
Emily R Humphreys
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Knoxville, TN 37923
Feeling overwhelmed about your child's well-being & mental health? Parents can find invaluable support, techniques and therapeutic interventions to foster a path towards emotional growth, resilience & empowerment. As a Licensed Clinical Social Worker (LCSW) specializing in children and adolescents, I provide play and talk therapy in Knoxville and utilize techniques that draw from the pure play, nature, mindfulness, CBT and creative expression.
Feeling overwhelmed about your child's well-being & mental health? Parents can find invaluable support, techniques and therapeutic interventions to foster a path towards emotional growth, resilience & empowerment. As a Licensed Clinical Social Worker (LCSW) specializing in children and adolescents, I provide play and talk therapy in Knoxville and utilize techniques that draw from the pure play, nature, mindfulness, CBT and creative expression.
(865) 424-6440 View (865) 424-6440
Photo of Heather Willard, Pre-Licensed Professional in Knoxville, TN
Heather Willard
Pre-Licensed Professional, MA, CMHC
Verified Verified
Knoxville, TN 37912
Hello! My name is Heather Willard and I am a professional counselor who works with children, adolescents, and adults dealing with anxiety, depression, grief, and other challenges. I partner with individuals and families to identify goals and develop a process that is complementary to each person’s needs and strengths. I love joining with individuals through counseling so they can be in a stronger place to grow, heal, and move toward wholeness. Therapy can be hard work, but it can also be fun and lead to strength and a deeper sense of joy.
Hello! My name is Heather Willard and I am a professional counselor who works with children, adolescents, and adults dealing with anxiety, depression, grief, and other challenges. I partner with individuals and families to identify goals and develop a process that is complementary to each person’s needs and strengths. I love joining with individuals through counseling so they can be in a stronger place to grow, heal, and move toward wholeness. Therapy can be hard work, but it can also be fun and lead to strength and a deeper sense of joy.
(865) 674-9596 View (865) 674-9596
Photo of Tamara Diaz-Hart, Marriage & Family Therapist in Knoxville, TN
Tamara Diaz-Hart
Marriage & Family Therapist, LMFT
Verified Verified
Knoxville, TN 37909
Tammy has been practicing as a Licensed Marital and Family Therapist in Tennessee since 1999. She believes life is a journey and we all need supportive people. She strives to offer a non-judgmental and empathetic environment while teaching practical coping skills. Tammy counsels' individuals, families, parents, youth, and group therapy. Tammy provides therapy for depression and anxiety, addictions, chronic mental illness, anger management, ADHD, cultural and ethnic issues, parenting, spirituality, and grief. She offers individual therapy for thirteen and up, and family therapy for all ages.
Tammy has been practicing as a Licensed Marital and Family Therapist in Tennessee since 1999. She believes life is a journey and we all need supportive people. She strives to offer a non-judgmental and empathetic environment while teaching practical coping skills. Tammy counsels' individuals, families, parents, youth, and group therapy. Tammy provides therapy for depression and anxiety, addictions, chronic mental illness, anger management, ADHD, cultural and ethnic issues, parenting, spirituality, and grief. She offers individual therapy for thirteen and up, and family therapy for all ages.
(865) 205-6482 View (865) 205-6482
Photo of Ken O’Hearn, Pre-Licensed Professional in Knoxville, TN
Ken O’Hearn
Pre-Licensed Professional, LPC, MHSP(t), MS
Verified Verified
1 Endorsed
Knoxville, TN 37922
I am accepting new clients and taking in-network Cigna Insurance. As a former USAF Combat Medic and civilian paramedic with over two decades of experience, I have dedicated my life to serving others in times of crisis. Witnessing the toll that trauma takes on individuals firsthand, I made the profound decision to transition from the front lines of emergency response to the forefront of mental health care. Driven by the loss of my comrades and friends to the silent battles of PTSD, I embarked on a new journey to make a difference in a different capacity.
I am accepting new clients and taking in-network Cigna Insurance. As a former USAF Combat Medic and civilian paramedic with over two decades of experience, I have dedicated my life to serving others in times of crisis. Witnessing the toll that trauma takes on individuals firsthand, I made the profound decision to transition from the front lines of emergency response to the forefront of mental health care. Driven by the loss of my comrades and friends to the silent battles of PTSD, I embarked on a new journey to make a difference in a different capacity.
(865) 509-9338 View (865) 509-9338
Photo of Matt DeHart, Pre-Licensed Professional in Knoxville, TN
Matt DeHart
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Knoxville, TN 37919
All of us can find ourselves in a difficult, confusing, or even painful point in our lives. Or maybe we just see a particular area in which we want to grow. I work with teens, adults, couples, and families to help them navigate through those parts of life. Whether you are dealing with depression, anxiety, relationship issues, sexual concerns, a difficult loss, or you are navigating a new chapter in your life, I would love to be able to help. I want to help you sort through those challenges and leverage your unique strengths to meet them.
All of us can find ourselves in a difficult, confusing, or even painful point in our lives. Or maybe we just see a particular area in which we want to grow. I work with teens, adults, couples, and families to help them navigate through those parts of life. Whether you are dealing with depression, anxiety, relationship issues, sexual concerns, a difficult loss, or you are navigating a new chapter in your life, I would love to be able to help. I want to help you sort through those challenges and leverage your unique strengths to meet them.
(865) 344-2241 x815 View (865) 344-2241 x815

How does your Therapist compare?

Number of Therapists in Knoxville, TN

700+

Average cost per session

$125

Therapists in Knoxville, TN who prioritize treating:

92% Anxiety
88% Depression
73% Relationship Issues
72% Trauma and PTSD
72% Self Esteem
66% Coping Skills
65% Grief

Average years in practice

10 Years

Top 3 insurances accepted

69% UnitedHealthcare UHC | UBH
68% Aetna
68% Cigna and Evernorth

How Therapists in Knoxville, TN see their clients

76% In Person and Online
24% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Knoxville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.