Teletherapy for 33544

Thanks so much for taking the time to view my profile. If you are experiencing any of life's challenges please consider looking at my website at wiregrass-counseling.com I have worked with clients with various concerns from anxiety, depression to being addicted to drugs and alcohol. I believe that all individuals have the capacity to change with internal motivation and external guidance.

You have been struggling for a while now. “Oh if we can get through this week/month/season, things will get better”, you think. But if nothing improves, it may be time to book a session to organize your thoughts. As a Licensed Marriage and Family Therapist, I enjoy seeing couples and families as a system, with each person moving both independently and together to form cohesion. As a licensed Mental Health Counselor, I can also help you individually find the coping skills and tools to allow your autonomous self to achieve the optimal health and wellness you want and deserve.

Do you feel "stuck" and have nowhere to turn? Are you having a difficult time with symptoms of anxiety, depression, and stress? Do you need guidance on coping strategies to help you deal with the symptoms and learn ways to respond to situations differently? Look no further, I can help. Whether you need individual, couples, family, or group therapy, I use eclectic trauma-informed approaches to meet your individual needs. Call today for a consultation.

At Sheltering Oaks, we believe that lasting change happens in the context of relationships with safe people. We walk with our clients through all kinds of emotional, mental health, developmental, educational, and spiritual challenges.

Life is an adventure. All of us are challenged on our journey. Sometimes we need help considering where we’re at and where we’re going. We offer an effective and collaborative therapeutic environment based on trust, empathy, and unconditional positive regard. We hold your personal stories with respect and compassion. When life is out of balance or mental health concerns get in the way, counseling can be a life-line.

I am a licensed Clinical Social Worker with more than 28 years of Social Services experience. My experience includes working with individuals with mental illness, addictions, and those who have experienced domestic violence. In addition, I am bilingual, trained in crisis intervention, and has worked with children, adolescents, adults, groups, and couples. Using Cognitive Behavioral Therapy (CBT) and Accelerated Resolution Therapy (ART), to helps individuals cope with/manage their anxiety, post-traumatic stress disorder, and depression.

It's inevitable, life can have its rough patches. We may feel like we don't have control. You wonder: Why am I not happy? What's missing? Why can't I move forward? Sometimes we need help navigating towards our best selves and that's OK. If you're feeling overwhelmed, depressed, or struggling through life transitions and you're looking to make changes, I'm here to offer you support and assistance. Therapy is an invitation to promote increased self-awareness and positive changes. Change can be difficult to navigate but with the right tools and goals set in place, collaboratively we can get you to where you want to be.