Therapists in Sandy Springs, GA

Photo of Sala Hilaire, Clinical Social Work/Therapist in Sandy Springs, GA
Sala Hilaire
Clinical Social Work/Therapist, LCSW
Verified Verified
Sandy Springs, GA 30350
My name is Sala Hilaire. I am a Licensed Clinical Social Worker, Master Addiction Counselor, Certified Anger Management Specialist, and a Certified Grief Informed Professional. My clinical expertise and many years of experience include work with individuals in crisis; survivors of emotional and physical abuse/trauma; the LGBTQ+ community and persons addressing issues related to addictions, grief/loss, self-esteem, and stress. I have over 30 years of experience as a therapist.
My name is Sala Hilaire. I am a Licensed Clinical Social Worker, Master Addiction Counselor, Certified Anger Management Specialist, and a Certified Grief Informed Professional. My clinical expertise and many years of experience include work with individuals in crisis; survivors of emotional and physical abuse/trauma; the LGBTQ+ community and persons addressing issues related to addictions, grief/loss, self-esteem, and stress. I have over 30 years of experience as a therapist.
(678) 509-6255 View (678) 509-6255
Photo of Counseling Services of Atlanta, Licensed Professional Counselor in Sandy Springs, GA
Counseling Services of Atlanta
Licensed Professional Counselor
Verified Verified
Sandy Springs, GA 30350
Counseling Services of Atlanta offers individual, couples, family, and group therapy. We offer therapy and counseling services for both adults and children of all ages including video sessions. We now have 4 male therapists and 20 female therapists! We can treat a wide variety of mental health concerns and sessions are available by phone if needed. We are centrally located to provide services for Marietta, Smyrna, Kennesaw, Powder Springs, Austell, Mableton, Dallas, Douglasville, Hiram, Acworth, Atlanta, Peachtree Corners, Lawrenceville, Alpharetta, Roswell, Dunwoody, Sandy Springs, Duluth, and Tucker areas.
Counseling Services of Atlanta offers individual, couples, family, and group therapy. We offer therapy and counseling services for both adults and children of all ages including video sessions. We now have 4 male therapists and 20 female therapists! We can treat a wide variety of mental health concerns and sessions are available by phone if needed. We are centrally located to provide services for Marietta, Smyrna, Kennesaw, Powder Springs, Austell, Mableton, Dallas, Douglasville, Hiram, Acworth, Atlanta, Peachtree Corners, Lawrenceville, Alpharetta, Roswell, Dunwoody, Sandy Springs, Duluth, and Tucker areas.
(678) 771-6943 View (678) 771-6943
Photo of Magill Therapy, LLC, Clinical Social Work/Therapist in Sandy Springs, GA
Magill Therapy, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Sandy Springs, GA 30328
The human spirit can be deflated by depression or anxiety caused by being overwhelmed by life's challenges. We become prisoners of our doubts, insecurites, anger, shame, and fears. As a therapist, I am trained to examine your private painful thoughts with you. Together, we will find solutions. Freeing your mind can allow you to achieve inner peace. You don't have to be alone during this process. My goal is to work with you to improve the quality of your emotional life.
The human spirit can be deflated by depression or anxiety caused by being overwhelmed by life's challenges. We become prisoners of our doubts, insecurites, anger, shame, and fears. As a therapist, I am trained to examine your private painful thoughts with you. Together, we will find solutions. Freeing your mind can allow you to achieve inner peace. You don't have to be alone during this process. My goal is to work with you to improve the quality of your emotional life.
(770) 467-3505 View (770) 467-3505
Photo of Walena Bryant, Clinical Social Work/Therapist in Sandy Springs, GA
Walena Bryant
Clinical Social Work/Therapist, ICADC
Verified Verified
1 Endorsed
Sandy Springs, GA 30328
I am an LCSW and certified addiction counselor with over 25 years of providing behavioral health and addiction services. I began my career in behavioral health while serving in the United States Air Force. I have experience working with various populations including veterans, children, and the LGBTQ community. I assist in the management of trauma, anxiety, and depressive symptoms. I am currently providing child, adolescent, adult, and substance abuse assessments, I am a former case manager and can make referrals for services in the community. I accept referrals from Gwinnett, Fulton, and Dekalb.
I am an LCSW and certified addiction counselor with over 25 years of providing behavioral health and addiction services. I began my career in behavioral health while serving in the United States Air Force. I have experience working with various populations including veterans, children, and the LGBTQ community. I assist in the management of trauma, anxiety, and depressive symptoms. I am currently providing child, adolescent, adult, and substance abuse assessments, I am a former case manager and can make referrals for services in the community. I accept referrals from Gwinnett, Fulton, and Dekalb.
(404) 948-5102 View (404) 948-5102
Photo of Melissa Bosch, Licensed Professional Counselor in Sandy Springs, GA
Melissa Bosch
Licensed Professional Counselor, LPC
Verified Verified
Sandy Springs, GA 30350
Welcome! I am a Licensed Professional Counselor who has worked with people from many different cultures, sexual/gender identities, and active duty/veteran populations for over 10 years. I help my clients deal with anxiety, depression, grief, trauma, family and relationship problems, career changes, and many other issues at different points in their lives. My counseling approach is eclectic and includes cognitive-behavioral, strength-based, person-focused, psychodynamic, and solution-focused counseling modalities.
Welcome! I am a Licensed Professional Counselor who has worked with people from many different cultures, sexual/gender identities, and active duty/veteran populations for over 10 years. I help my clients deal with anxiety, depression, grief, trauma, family and relationship problems, career changes, and many other issues at different points in their lives. My counseling approach is eclectic and includes cognitive-behavioral, strength-based, person-focused, psychodynamic, and solution-focused counseling modalities.
(470) 735-2024 View (470) 735-2024
Photo of Lara M. Eddleman, Counselor in Sandy Springs, GA
Lara M. Eddleman
Counselor, MS, LAPC, CCTP
Verified Verified
6 Endorsed
Sandy Springs, GA 30328
Hello! Congratulations on investing in yourself here by seeking therapy options. This can be intimidating & stressful- I get it! But as a professional counselor who believes every individual is worthy of acceptance and fulfillment, I compassionately seek to help my clients have the comfort and confidence they need to explore, process, and make meaning of past or present challenges, while supporting their empowerment of Self, inner strength, for healing and growth. Call/email/visit www.celiawebb.clientsecure.me/ to schedule a free, no obligation consultation: let’s discuss how to work together to best support your therapy journey!
Hello! Congratulations on investing in yourself here by seeking therapy options. This can be intimidating & stressful- I get it! But as a professional counselor who believes every individual is worthy of acceptance and fulfillment, I compassionately seek to help my clients have the comfort and confidence they need to explore, process, and make meaning of past or present challenges, while supporting their empowerment of Self, inner strength, for healing and growth. Call/email/visit www.celiawebb.clientsecure.me/ to schedule a free, no obligation consultation: let’s discuss how to work together to best support your therapy journey!
(404) 220-7790 View (404) 220-7790
Photo of Hector A. Pereles, Licensed Professional Counselor in Sandy Springs, GA
Hector A. Pereles
Licensed Professional Counselor, MA, LPC, CCH
Verified Verified
4 Endorsed
Sandy Springs, GA 30328  (Online Only)
Licensed to practice telehealth with people located in Georgia or Florida. You are too familiar with stress, worry, and anxiety - even overthinking. Are you feeling lonely, inadequate, socially anxious, even panicky? Sick and tired of living constantly anxious and fearful? You can be helped to grow and expand into a state of self-confidence and empowerment to live a life worth living. Avoidance and self-medicating with alcohol/drugs can leave you high and dry - even feeling worse! You can learn how to make your fears and worries smaller and manageable, and practice the steps toward leading a satisfying life. This is too important.
Licensed to practice telehealth with people located in Georgia or Florida. You are too familiar with stress, worry, and anxiety - even overthinking. Are you feeling lonely, inadequate, socially anxious, even panicky? Sick and tired of living constantly anxious and fearful? You can be helped to grow and expand into a state of self-confidence and empowerment to live a life worth living. Avoidance and self-medicating with alcohol/drugs can leave you high and dry - even feeling worse! You can learn how to make your fears and worries smaller and manageable, and practice the steps toward leading a satisfying life. This is too important.
(404) 476-7560 View (404) 476-7560
Photo of Michelle D Morris, Licensed Professional Counselor in Sandy Springs, GA
Michelle D Morris
Licensed Professional Counselor, MA, LPC
Verified Verified
Sandy Springs, GA 30328
Why is my marriage so difficult? Should we get couples counseling? Why are my other relationships leaving me feeling hopeless? Why me? You need understanding and answers and a way of being that brings you peace and happiness. I have worked with and helped many individuals and couples asking these very questions. Whether you are suffering from relationship difficulties, anxiety, depression, or overwhelming stress I understand and can help. You have the ability to make positive changes in your life you just need the tools to do so. Together we can understand these unwanted detours and learn how to manage next time more successfully.
Why is my marriage so difficult? Should we get couples counseling? Why are my other relationships leaving me feeling hopeless? Why me? You need understanding and answers and a way of being that brings you peace and happiness. I have worked with and helped many individuals and couples asking these very questions. Whether you are suffering from relationship difficulties, anxiety, depression, or overwhelming stress I understand and can help. You have the ability to make positive changes in your life you just need the tools to do so. Together we can understand these unwanted detours and learn how to manage next time more successfully.
(404) 383-0275 View (404) 383-0275
Photo of Tequilla Hill, Marriage & Family Therapist in Sandy Springs, GA
Tequilla Hill
Marriage & Family Therapist, LMFT, PhD, RYT
Verified Verified
12 Endorsed
Sandy Springs, GA 30328  (Online Only)
Not accepting new clients
As a Licensed Psychotherapist, Registered Yoga Teacher (E-RYT500), Certified Reiki Master and AAMFT Approved Supervisor my training and professional experiences are informed by systemic psychotherapy and contemporary mind-body practices. I specialize in emotional wellness, stress management, and cultivating life balance. I am also passionately committed to supporting fellow therapists that desire to nurture their own self-care.
As a Licensed Psychotherapist, Registered Yoga Teacher (E-RYT500), Certified Reiki Master and AAMFT Approved Supervisor my training and professional experiences are informed by systemic psychotherapy and contemporary mind-body practices. I specialize in emotional wellness, stress management, and cultivating life balance. I am also passionately committed to supporting fellow therapists that desire to nurture their own self-care.
(470) 238-6740 View (470) 238-6740
Photo of Paul Stephen Burkhalter, Counselor in Sandy Springs, GA
Paul Stephen Burkhalter
Counselor, MA, LAPC, NCC
Verified Verified
2 Endorsed
Sandy Springs, GA 30350
Are you frustrated with or worn down by the relationships in your life? Is the person who used to bring out your best bringing out your worst? My passion is working with couples and families. We all bring a suitcase full of past wounds, maladaptive patterns, and distorted thinking into each relationship. Sometimes these go undiscovered for years. I want to help you explore ways to heal and be more effective in relating to those that you love! I also enjoy working with individuals from a similar perspective. It's astonishing how often relational issues tie in to individual issues such as depression and anxiety.
Are you frustrated with or worn down by the relationships in your life? Is the person who used to bring out your best bringing out your worst? My passion is working with couples and families. We all bring a suitcase full of past wounds, maladaptive patterns, and distorted thinking into each relationship. Sometimes these go undiscovered for years. I want to help you explore ways to heal and be more effective in relating to those that you love! I also enjoy working with individuals from a similar perspective. It's astonishing how often relational issues tie in to individual issues such as depression and anxiety.
(833) 247-1841 View (833) 247-1841
Photo of Dr. Crystal Burwell, Licensed Professional Counselor in Sandy Springs, GA
Dr. Crystal Burwell
Licensed Professional Counselor, PhD, LPC, CPCS
Verified Verified
Sandy Springs, GA 30342  (Online Only)
I'm Dr. Burwell, and I can help you find your voice. Your voice is all you have. Are you struggling to cope with life? You're not alone. We're all struggling in an uncertain world. Life is messy, but I can help you clean it up. Therapy improves emotional wellness, relationships, and connectivity to your higher power. It's time to prepare for soul surgery! Your wellness is critical to every aspect of life. Your health is connected to your wealth. This process yields dividends with a high return on your investment. Begin your work today!
I'm Dr. Burwell, and I can help you find your voice. Your voice is all you have. Are you struggling to cope with life? You're not alone. We're all struggling in an uncertain world. Life is messy, but I can help you clean it up. Therapy improves emotional wellness, relationships, and connectivity to your higher power. It's time to prepare for soul surgery! Your wellness is critical to every aspect of life. Your health is connected to your wealth. This process yields dividends with a high return on your investment. Begin your work today!
(404) 341-7269 View (404) 341-7269
Photo of Georcol Gomillion, Licensed Professional Counselor in Sandy Springs, GA
Georcol Gomillion
Licensed Professional Counselor, LPC
Verified Verified
Sandy Springs, GA 30350
Greetings! My name is Georcol Gomillion, and I'm a Licensed Professional Counselor. My approach is rooted in non-judgmental openness using eclectic modalities which foster individuality and autonomy. I'm experienced in working with various demographics, such as teens, adults, and couples. My specific interest is working with women and girls who are survivors of trauma. Although I practice from an eclectic approach, several common methodologies I employ are person-centered, mindfulness-based, narrative, cognitive behavior, and trauma-focused treatment modalities.
Greetings! My name is Georcol Gomillion, and I'm a Licensed Professional Counselor. My approach is rooted in non-judgmental openness using eclectic modalities which foster individuality and autonomy. I'm experienced in working with various demographics, such as teens, adults, and couples. My specific interest is working with women and girls who are survivors of trauma. Although I practice from an eclectic approach, several common methodologies I employ are person-centered, mindfulness-based, narrative, cognitive behavior, and trauma-focused treatment modalities.
(770) 525-3381 View (770) 525-3381
Photo of Karen Kallis, Licensed Professional Counselor in Sandy Springs, GA
Karen Kallis
Licensed Professional Counselor, LPC, NCC
Verified Verified
Sandy Springs, GA 30319
I believe that we are all resilient to overcome difficult circumstances. Sometimes we need help in reclaiming those skills and finding new understanding to function in our environment. I am grateful to work with children,adolescents, and adults with their life challenges. I am dedicated to help you feel empowered by applying new skills . We will work together to discover a meaningful belonging in your environment; overcome feelings of inferiority; and learn new strategies that benefit you. I help you to feel a more genuine connection to yourself and others through compassionate acceptance and reframing negative thoughts to create more positive choices.
I believe that we are all resilient to overcome difficult circumstances. Sometimes we need help in reclaiming those skills and finding new understanding to function in our environment. I am grateful to work with children,adolescents, and adults with their life challenges. I am dedicated to help you feel empowered by applying new skills . We will work together to discover a meaningful belonging in your environment; overcome feelings of inferiority; and learn new strategies that benefit you. I help you to feel a more genuine connection to yourself and others through compassionate acceptance and reframing negative thoughts to create more positive choices.
(404) 865-3825 View (404) 865-3825
Photo of Richard Soper, Clinical Social Work/Therapist in Sandy Springs, GA
Richard Soper
Clinical Social Work/Therapist, LCSW
Verified Verified
Sandy Springs, GA 30342
My name is Richard Soper and I'm a Licensed Clinical Social Worker. I've been in practice for 7 years helping patients with anxiety, depression, relationship issues, life transitions, and coping with diabetes. I believe that by acknowledging and nurturing our talents and positive attributes we can outgrow any problem. I use a variety of Strengths-Based Techniques and Cognitive Therapies (CBT, CT-R).
My name is Richard Soper and I'm a Licensed Clinical Social Worker. I've been in practice for 7 years helping patients with anxiety, depression, relationship issues, life transitions, and coping with diabetes. I believe that by acknowledging and nurturing our talents and positive attributes we can outgrow any problem. I use a variety of Strengths-Based Techniques and Cognitive Therapies (CBT, CT-R).
(404) 923-8306 View (404) 923-8306
Photo of Katuschka Rakovec, Clinical Social Work/Therapist in Sandy Springs, GA
Katuschka Rakovec
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Sandy Springs, GA 30328
There are few things braver than acknowledging when we need help and can no longer do life on our own. As a therapist, I count it my highest privilege to be a part of your story, to come alongside you in the midst of pain, hurt, confusion, loss, or tension, and to help you make sense of it all. I have five key concepts that motivate me as a therapist: story, space, acknowledgement, celebration, and growth. Stories matter. Including yours. And your story isn’t finished yet. Every time we meet, I want you to know and experience that this is your space, a space where you are free and safe to bring any and all of who you are.
There are few things braver than acknowledging when we need help and can no longer do life on our own. As a therapist, I count it my highest privilege to be a part of your story, to come alongside you in the midst of pain, hurt, confusion, loss, or tension, and to help you make sense of it all. I have five key concepts that motivate me as a therapist: story, space, acknowledgement, celebration, and growth. Stories matter. Including yours. And your story isn’t finished yet. Every time we meet, I want you to know and experience that this is your space, a space where you are free and safe to bring any and all of who you are.
(678) 932-0786 View (678) 932-0786
Photo of Maggy Simpson, Clinical Social Work/Therapist in Sandy Springs, GA
Maggy Simpson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Sandy Springs, GA 30328
Life is complex. Some challenges we face come for a season and others for a lifetime. Perhaps it's a seasonal time of difficulties for you and the next step seems daunting or even unknown. Maybe you have experienced trauma that has changed the way you see and interact in the world. Hardships in our lives can make us question who we are and wonder where our place is in this world. Through our time together, I want to walk with you as you define who you are and how you want to move and take that "next best step" for yourself.
Life is complex. Some challenges we face come for a season and others for a lifetime. Perhaps it's a seasonal time of difficulties for you and the next step seems daunting or even unknown. Maybe you have experienced trauma that has changed the way you see and interact in the world. Hardships in our lives can make us question who we are and wonder where our place is in this world. Through our time together, I want to walk with you as you define who you are and how you want to move and take that "next best step" for yourself.
(470) 412-9467 View (470) 412-9467
Photo of Ellen Zucrow, Clinical Social Work/Therapist in Sandy Springs, GA
Ellen Zucrow
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sandy Springs, GA 30328
People seek therapy to address long standing challenges they would like to work on or to address specific issues or events which may have recently presented in their lives. I am a LCSW with over 20 years of experience and training working with young and older adults up through the lifespan. I have a general psychotherapy practice with a specialty in trauma, survivors of abuse, grief and loss, loss of children and survivors of suicide. My areas of practice also include helping people deal with depression and anxiety, mood disorders, relationship and family issues, and working through life transitions and challenges.
People seek therapy to address long standing challenges they would like to work on or to address specific issues or events which may have recently presented in their lives. I am a LCSW with over 20 years of experience and training working with young and older adults up through the lifespan. I have a general psychotherapy practice with a specialty in trauma, survivors of abuse, grief and loss, loss of children and survivors of suicide. My areas of practice also include helping people deal with depression and anxiety, mood disorders, relationship and family issues, and working through life transitions and challenges.
(470) 713-1964 View (470) 713-1964
Photo of Maddie McKeirnan, Clinical Social Work/Therapist in Sandy Springs, GA
Maddie McKeirnan
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Sandy Springs, GA 30328
Hi there! I understand the experiences you’ve had leading up to this decision may have been difficult, and you were able to navigate them the best way possible so far. Reaching out for the help you deserve speaks to your determination to be on a better path! I would be happy to join your support system and be there with you through whatever barriers you may encounter on this journey. These barriers might surface in many different ways: anxiety, depression, struggles with eating, identity crises, social conflicts, trouble focusing, low self-esteem, trauma and/or everyday problems that just don’t seem to let up.
Hi there! I understand the experiences you’ve had leading up to this decision may have been difficult, and you were able to navigate them the best way possible so far. Reaching out for the help you deserve speaks to your determination to be on a better path! I would be happy to join your support system and be there with you through whatever barriers you may encounter on this journey. These barriers might surface in many different ways: anxiety, depression, struggles with eating, identity crises, social conflicts, trouble focusing, low self-esteem, trauma and/or everyday problems that just don’t seem to let up.
(470) 745-4029 View (470) 745-4029
Photo of Shannon Cusack, Psychologist in Sandy Springs, GA
Shannon Cusack
Psychologist, PhD
Verified Verified
Sandy Springs, GA 30328  (Online Only)
Making the decision to seek out therapy is courageous and, at times, can be anxiety-provoking. I am committed to providing a supportive, warm, and non-judgmental environment, building a positive rapport and a sense of trust with each and every one of my clients.
Making the decision to seek out therapy is courageous and, at times, can be anxiety-provoking. I am committed to providing a supportive, warm, and non-judgmental environment, building a positive rapport and a sense of trust with each and every one of my clients.
(678) 381-1439 View (678) 381-1439
Photo of Tara Towler Cumby Towler Counseling Llc, Licensed Professional Counselor in Sandy Springs, GA
Tara Towler Cumby Towler Counseling Llc
Licensed Professional Counselor, LPC, NCC, CPCS
Verified Verified
5 Endorsed
Sandy Springs, GA 30338
Accepting new clients! Are you a mom, new mom or trying to become pregnant? Do you find you are dealing with mom guilt? Do you see yourself comparing yourself with others? I am here to help. As a mom, myself I can relate. I work with women in all stages of motherhood. I work with new moms who are suffering from postpartum. I work with women trying to become pregnant who are dealing with stress or infertility issues. I work moms who are struggling with mom life. If we are honest with ourselves we see that it is hard being a mom but I am here to help. If you are tired of being tired and ready for a change then call me!
Accepting new clients! Are you a mom, new mom or trying to become pregnant? Do you find you are dealing with mom guilt? Do you see yourself comparing yourself with others? I am here to help. As a mom, myself I can relate. I work with women in all stages of motherhood. I work with new moms who are suffering from postpartum. I work with women trying to become pregnant who are dealing with stress or infertility issues. I work moms who are struggling with mom life. If we are honest with ourselves we see that it is hard being a mom but I am here to help. If you are tired of being tired and ready for a change then call me!
(770) 501-3782 View (770) 501-3782

See more therapy options for Sandy Springs

How does your Therapist compare?

Number of Therapists in Sandy Springs, GA

400+

Average cost per session

$150

Therapists in Sandy Springs, GA who prioritize treating:

93% Anxiety
85% Depression
75% Self Esteem
74% Relationship Issues
71% Coping Skills
67% Stress
66% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

77% Aetna
67% UnitedHealthcare UHC | UBH
64% BlueCross and BlueShield

How Therapists in Sandy Springs, GA see their clients

75% In Person and Online
25% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Sandy Springs?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.