Teletherapy for 28078

I find fulfillment in helping others learn to overcome their substance and behavioral addictions. I work with patients to solve the complex problems that lead to addiction—validating their journey along the way and providing unconditional positive regard through their troubles and successes. I believe that addiction is not the problem, therefore, I approach addiction as a maladaptive solution to a problem. I look forward to guiding you through the discovery of healthy solutions to those problems.

As much as you want to live in this moment, you find yourself being pulled into the past or worrying about the future. You notice that you aren't able to focus or concentrate on your life or work. You can’t take a full breath, your heart races, your stomach hurts, your head aches, you feel frozen, or you feel nothing at all. You find yourself getting hooked into so many negative thoughts and worry about all the bad things that might happen in the future. Part of you wonders if you are going crazy. Part of you wonders if it will always be like this.

Living with anxiety and depression can seem overwhelming and hopeless. When your mind gets caught in a downward spiral of negative thoughts, it can feel impossible to climb out. It may have started affecting your normal day to day life – in school, work, or even your relationships. The feelings of agitation, tension, worthlessness, and guilt prohibit you from moving forward, accomplishing tasks, and being at your best self. Often times, you may wonder if you’ll ever be your self again, or if this path of darkness is your new normal.

Are you feeling exhausted, defeated, or overwhelmed? Does your best feel like it's never enough? I’m glad you’re here. Our darkest or most hectic times are often when we feel the most isolated and unheard. Therapy can help you find the light you need, and help you reconnect to the world and yourself. Pause, and give yourself credit for taking a step toward bettering your mental health today. I believe that you already have the strength & resilience within you to heal and grow, sometimes we all just need some help. Above all else, I want you to know that it’s okay not to be okay & that it’s possible for things to get better.

I specialize in working with adolescents and adults who are struggling with mental health concerns around trauma, domestic violence, sexual assault, grief, life changes, depression, anxiety, sexuality, and gender identity. My goals for my clients are that they feel heard, validated, supported, and involved in their treatment goals. I am passionate about helping my clients in increasing their insight and understanding of themselves, their values, needs, effective and ineffective coping skills, and their goals of living a fulfilling life.

The mission of social work is rooted in the following core values: service, social justice, dignity & worth of person, importance of human relationships, integrity, and competence. I whole heartedly believe in these values and make an intentional effort to sincerely help every client I have the privilege to work with. I respect and understand that therapy may be a difficult experience, however I believe that addressing sensitive and uncomfortable topics is necessary for healing, growth and healthy change.

My passion is for helping people grow their self-confidence, improve communication skills, and build resilience. I work with Women, adolescents, and couples who are experiencing anxiety, low-self esteem, and stressful life transitions. Through working with me, clients enhance their current coping skills, establish new effective coping skills, and heal past trauma. As a LGBTQIA+ allied therapist I strive to provide a safe and supportive environment to everyone who comes to see me. This also includes people from various faiths and cultural backgrounds.

If you are struggling, know there is no need to go it alone. Everyone may think you are as put together as a jigsaw puzzle, but you feel like you are falling apart behind the scenes, stress is causing you headaches and other pains, or you are having difficulty coping. I want to partner with you to make it better. I work incredibly well with clients who desire to use their faith in their healing process.

Are you’re struggling with managing chronic illness, navigating the complexities of women's health issues spanning from birth trauma to menopause? Feeling crushed by the weight of relationship struggles, or simply burdened by daily anxiety, depression, or past traumas? You're not alone! It's natural to feel overwhelmed and isolated in the face of these hurdles. But you don't have to bear it all alone. We create a safe and supportive space, free from judgment, where you can openly share your deepest thoughts and emotions. We're dedicated to helping you achieve your desired goals for personal growth.

Are you feeling overwhelmed by anxiety or struggling to mend your relationships or marriage? If so, I want you to know that I understand the difficulties you're facing. It can be incredibly challenging, especially when traditional approaches haven't yielded the results you desire. Despite the tough moments, your presence here indicates a belief that positive change is possible, and I'm here to help you navigate that journey. I am dedicated to supporting individuals and couples dealing with anxiety and relational conflicts, providing a safe space to explore and overcome these challenges.

Life is a journey full of transitions that can bring unexpected change and heavy emotions. Children and adolescents often struggle with navigating and regulating such big feelings. Regardless of age, I believe we all have the ability to channel our inner strengths when given the correct tools and proper support.

My mission is to meet individuals where they are, while assisting in finding peace and enjoyment in their life experience. As a parent and former teacher, I understand development and complexities of the child and teen years. I enjoy working with teens, teachers, new mothers, couples, women navigating fertility issues and pregnancy loss, couples seeking premarital counseling, and blended families.I believe that with a clear understanding of oneself, we can function with more agency and purpose. Life is full of challenges, big and small. My goal is to validate your experiences and support your journey towards finding your best self.

Client seek therapy because they desire positive change and growth in their lives. They want to feel empowered, understood, and supported as they navigate their challenges and work towards achieving their goals. Their motivation may stem from a desire for greater happiness, fulfillment, and overall well-being, as well as a recognition of the value of investing in their mental and emotional health. As a therapist, my role is to support and guide you on this journey, providing the tools, insights, and encouragement you need to overcome obstacles and live life more fully and authentically.

I've been a counselor for almost 40 years now. I try to strike a balance between listening, educating, and application. I believe that we all have the same basic healthy needs, but the problems arise in how we try, or don't try, to get those needs met. My practice is called Right Choices Counseling because most people coming for counseling are looking to make better choices with their life, moving forward.

My ideal client would be someone struggling with life based on what they were taught or the environment in which they were raised. Sometimes what we feel worked for us in one environment or situation will not work in the same environment or a new one based on time or the growth of others. I believe we all owe it to ourselves to make self-reflection a consistent habit and aim to grow as much as we can. My clients often want to feel comfortable in their own skin, communicate well with others and live a life full of success and peace. I focus on personal acceptance, healthy relationships (Family/romantic) and peace for my clients.

I have been working with and helping individuals manage stress, anxiety, and goal setting for four years. My specialty is working with young adults with anxiety through assisting them in reframing their thoughts and learning positive coping mechanisms. I go through a series of modules and/or workbooks to help the individual first learn about the issue they would like to work on, and then build upon that knowledge to help that individual learn to manage that issue on their own. I want to assist individuals understand how their thoughts or beliefs, influence their behavior.

My passion for counseling developed from my own journey with chronic migraines, anxiety, and relationships. I enjoy working with couples and adults on a wide range of issues impacting well-being including, but not limited to, stress, trauma, communication and relationships, anxiety, depression, chronic pain, identity, mild disordered eating, confidence, or just feeling “stuck” and dissatisfied with one’s direction in life.

I am passionate about working with others to break down barriers that prevent the individual from being their best self. This includes mentally, emotionally, spiritually, and physically. If you are facing difficulties in your life, together we can work on finding a solution to help you have a healthy and “whole” life experience. The key is knowing you do not have to face life challenges and barriers alone.

Dr. Randi Konikoff has a passion for helping clients to become students of themselves, thereby learning how to use their mind, body, and spirit in healthy and self-edifying ways. She is a Board Certified National Counselor, Licensed Clinical Mental Health Counselor Supervisor, Licensed Clinical Addiction Specialist, Certified Clinical Military Counselor, Internationally Certified Advanced Alcohol & Drug Counselor, Certified Hypnotherapy Instructor, Certified Employee Assistance Professional, Certified Tele-Mental Health Counselor, Certified Brain Health Coach, Neuro-Psychotherapist. She is licensed in NC, SC, GA and VA.