Teletherapy for 27713

Do you find yourself struggling to find purpose and meaning in your job and life? When you come home at the end of a stressful workday, do you find yourself unable to turn off your brain when you just want to relax and enjoy the company of your family? Do you recognize patterns that need to change, but you just can’t figure out how to put change into action? Does perfection get in the way of progress? Together we can develop a holistic plan for action that helps you develop healthy habits, grow personally and be a leader in your life and work.

I am a licensed clinical social worker with over 25 years of professional experience working with individuals, children, adolescents, and families. Specialty areas include; promoting healthy relationships, parenting, managing anxiety/stress, depression, life transitions, coping and healing from trauma, and ADHD(behavior challenges).

Are you stuck and needing to process childhood trauma? Is your child sad, anxious or angry, and you know they need help? Do you feel like no one understands the challenges of creating a family (infertility, perinatal loss, miscarriage, IVF, adoption)? I shifted careers into mental health counseling in 2016 after 20 years of community advocacy to address injustice and empower women, children, and communities. I am a healing-centered, trauma-focused therapist now because I believe you - and your family - deserve guidance and support to reimagine and re-author your life narrative.

Change is hard. Life as you knew it has suddenly changed and you have no idea how to move forward. Your mind and body are adjusting to a new way of being which triggers an array of unsettled and uncomfortable feelings. The tension, lack of sleep, irritability, and low energy make it difficult to cope with the pressure. Part of you wants to give up and walk away, but there are too many people depending on you to stop now. Adjusting to this emotionally taxing shift in your life is not going smoothly and you’re beating yourself up for not handling it better. You’re at a loss for what to do and how to fit the pieces together.

Is worry or anxiety disrupting your life? Does it feel like no matter what you try, nothing works? Are you struggling to change habits that only seem to make things worse? If you answered yes to any of these questions, then you have made the right choice by being here. Maybe you've resorted to drinking, prescriptions or marijuana to feel some relief. Maybe it's time you got some help. And I know this is hard. You've likely been thinking about seeking help for months, maybe even longer. But I'm so glad you found me and have taken the courageous step of being here.

Invisible wounds like anxiety and depression can be painful too. Pain can look like feeling scattered, rushed, and stuck not knowing where to start. Like you can’t quite catch your breath. Experiencing trauma can cause symptoms that keep you stuck in pain. Perhaps others describe you as “strong,” or “resilient” and you’d like to actually feel that way more often. You don’t just want a bandaid, you want lasting relief. I get that. You are brave for showing up and asking for help.

I am here to help your child, and you! Parenting in of itself has challenges, but when your child is struggling or exhibiting troubling behaviors, there is additional stress and worries that can be confusing and overwhelming. When a child exhibits problematic behaviors, they are signs that the child needs help. We will work together to minimize and diminish those behaviors, while also understanding what underlies those behaviors, and is creating inner conflict for your child. By gaining insight into your child’s perspective and their feelings, you will be able to relate to them in a way that will bring you closer together.

Accepting new clients. We accept Medicare and BCBS. Are you ready to experience life as you desire and deserved? I specialize in helping men and women who are battling depression, grief, life stressors, or just feeling stuck. Are you seeking a holistic approach to not only overcoming your mental health challenges but also to achieve personal growth and balance in your life? Do you value emotional support, effective coping strategies, and expert guidance in transcending adversity? If you are ready for change and aspire for greatness in all aspects of your life, then my strengths-based, empowerment therapy services are just for you.

Do you have thoughts or feelings that make it difficult for you to experience joy? Have you had an experience or struggle that you can’t seem to move past? Maybe you find yourself relying on drugs or alcohol just to “feel normal” or make it through the day? Are you in a relationship that is holding you back from accomplishing your goals or being your authentic self? These are just a few examples of situations that I can help you navigate.

Let's start each day trying our best. Working together, we can practice and support identifying your values, needs, and emotions, bringing peace to your life and those around you. You deserve to live your life to the fullest. My background encompasses working with people 13 and up, including veterinarians, first responders, professionals, immigrants, and people/folx exploring sexuality or gender. If you are struggling with intimacy, anxiety, or self-esteem, please call. My techniques include mindfulness, ACT, CBT, and a bit of DBT. Let's decrease any anxiety, find methods to manage everyday stress, and learn to be kind to ourselves.

Welcome to Global Counseling Solutions, your trusted provider of counseling services in North Carolina. We are a team of dedicated professionals with a mission to help individuals overcome behavioral health challenges and achieve a healthier quality of life. At Global Counseling Solutions, we genuinely care about the success of the people we serve and are committed to helping you become the best version of yourself.

Shirley Davis is a pre-licensed counselor in the final stages of completing her studies at Capella University to become a Clinical Mental Health Counselor. She is recognized for her ability to develop and empower individuals in their journey to mental “wealth” by teaching skills to better adjust to life’s challenges. She believes in using a 3-pronged approach to counseling, which unites the spiritual, physical, and mental through a person-centered approach. This approach helps individuals recognize the potential that they have within themselves to accomplish their goals with focus and clarity.

As a psychotherapist, I am passionate about empowering others to move towards the future with clarity, confidence, and serenity. My practice The Peace Space Therapy centers around helping clients overcome maladaptive thoughts and behaviors in order to rewrite the stories and ultimately pursue a more peaceful, authentic, and aligned existence. I hold a M.A. in Clinical Psychology and have over ten years of professional experience in the mental health field serving child, adolescent, and adult populations.

Currently accepting virtual and in-person clients. I am a Licensed Clinical Mental Health Counseling Associate at Lifeologie Counseling. Are you ready to reach your mental health goals? I can you help you on your journey to wellness. My focus is to help you increase your motivation to change, process past experiences, set boundaries, examine beliefs, and create a value driven life.

Hello, my name is Jenny. I have a deep passion for helping individuals struggling with depression, relationship violence, PTSD, trauma, and addiction. Specifically, I aim to help serve women, men, and the LGBTQIA community as an ally in both my personal and professional life. To best reach this goal, I've armed myself with specialized certificates in LGBTQIA support, co-occurring disorders, family healing, and trauma-informed assistance.

Life hasn't gone the way you wanted it to. You long for a better past. Instead of moving on, like others seem to be able to, you spiral into the same dark patterns. Over and over again. You don't want it to be this way, but you don't know what else to do. The days are tiresome, and some mornings you don't even want to get out of bed.

I offer a judgment-free space for expression and provide an atmosphere that promotes safety, vulnerability, empowerment, and growth for clients. My primary goal is to utilize techniques that will best fit individual clients' needs and allow him/her/they to reach his/her/their goals successfully. I seek to invoke clients to internalize situations in a healthy context and provide an environment conducive to encouraging self-awareness, self-reflection, self-regulation, and self-correction. I believe every client is unique and requires an individualized approach; in doing so, establishing rapport is essential to the work we do together.

Hello, I am Delia, a Licensed Clinical Social Worker experienced in anxiety, depression, grief counseling and trauma. Above everything else, I believe that everybody, everywhere, deserves to live a happy and healthy life. A life beyond the grips of anxiety, tortures of depression, and trauma. A life full of productivity and filled with laughter. When this is not so, as often is the case in our lives, I am always driven by compassion to help the individual, whether a friend or a stranger, carry the burden. This is my passion and my life’s mission.

"Life moves pretty fast. If you don't stop and look around once in a while, you might miss it" --Ferris Bueller. If you are looking for strategies to both slow down and move forward, you will find benefit in our sessions. I am a former software programmer and have helped many from the tech industry navigate mental health issues related to their work. Many of the people I work with are seeking relief from social anxiety, management of depressive symptoms and a better work/life balance. Each phase of life presents heightened developmental tasks, need sensitivities, crises, and opportunities for new learning. The Path Begins Here.