Teletherapy for 23235

Searching this website is a courageous step toward finding support to address whatever is troubling you! Since increasing your self-awareness through therapy can help you live a more satisfying life, I will help you safely examine whatever is difficult or painful to see within yourself and in your life. I will help you understand, accept, enhance, and love who you are so that you can take more risks in expressing yourself within your relationships.

Do you feel defeated, left behind, unable to trust, unlovable or unloved? Do you struggle with past experiences that haunt your present and future causing shame, grief or re experienced trauma in everyday living? If so, know that it is my honor to walk along side you as you journey toward healing. I enjoy assisting individuals, couples and families regain peace, balance and will power with strategies to move forward through crisis moments. My name is Tracci Parham and I am a Pastoral Counselor whos certified in pre-marital/ marriage counseling, and trained in crisis and trauma care, Transformational Prayer Ministry and EMDR.

My ideal client is someone who feels that they are facing difficulties in their mental health and would like some help and outside perspective. I want to help clients with a huge variety of issues and struggles, from many different backgrounds. I will learn alongside them on the best ways to help and provide support. For my clients, I know that it is a difficult thing to share about deeply personal issues, so I only ask that they take a brave step and be willing to talk a little about what is bringing them in

You, your family, and your children matter to many people. Sometimes in our lives, it’s remarkable the happenings that we can't comprehend. This is why counseling can help anyone and everyone get a better understanding of their situation by receiving the correct type of treatment in order to move on with their lives. Mentalities do not have to hold us back for the rest of our lives. With the right tools and understanding of how to use them, and with God’s help, you can overcome all obstacles. My sole purpose is to help people get back into loving and caring relationships with one another and, with self-care, have fun and enjoy life!

Sometimes, our ‘figure it out’ feels broken. And sometimes ‘happily ever after’ feels like it will never come. I will help you explore attachment injuries and how these affect your current relationships. Past traumatic experiences affect how we feel about ourselves and how we relate to those around us. We can feel empty, lonely, and afraid. Do we shut people out because we fear being hurt? Do we have intense fears of abandonment? Does guilt and shame preoccupy us? Are we mourning a loss? Do we feel that we can never live up to our own expectations?

Helping clients become the best version of themselves through building a comfortable and non-judgmental therapeutic alliance. Welcoming diverse clients from every walk of life.

In our lives, we can reach depths that seem impossible to climb out of. In those moments, we tend to turn to our most trusted supports, be it a friend, a family member, or a coworker. However, what happens when, try as they might, those individuals cannot quite fill our cups the way we need? Sometimes we need something or someone different, that's where therapy can help. If you've reached an unbearable depth because of family conflict, past trauma, career or academic related issues, or just daily stressors, I can assist with being the ladder out of the darkness.

It is my belief that many people not only experience stress and anxiety by unfortunate adversities, but also by how they construct their views of reality through the stories they tell themselves regarding the stressful incident. While systematically pulling from different counseling techniques from a wide range of theories, she tends to work most heavily from Cognitive Behavioral Therapy, Mindfulness techniques and Trauma-Focused Cognitive Behavioral Therapy. These types of therapies help overcome irrational, dysfunctional, and unhealthy thought process that tend to add to and prolong emotional strain, trauma, and tension.

Are you feeling overwhelmed and/or anxious? Experiencing irritability or anxiety with your kids, partner, job, school? Or are your adolescents experiencing/exhibiting anxiety and irritability? Reach out and let’s see if I can help you find ways to cope. I have over fifteen years of experience utilizing Cognitive Behavioral Therapy with pre-teen's through adults. My clients will benefit from my affirmative therapy, mindfulness strategies, and utilizing a strengths based, solution focused, and problem solving approach.

Therapy is a place where we are allowed to be raw, imperfect, vulnerable humans in a society that expects us to be flawlessly composed. I focus my practice on personal power and can provide you with tools to work on whatever is causing your stress, whether that's in the present, past, or future. My goal in counseling is to be a source of unconditional support while we step back and explore the ways in which social forces impact(ed) the ways you understand yourself and the world. I firmly believe knowing oneself as a whole person is a crucial step to substantial and sustainable change and know we can find solutions to help you grow.

Hello! I'm Lim, a Supervisee in Social Work with a passion for empowering individuals from all walks of life and a particular interest in supporting at-risk youth in navigating challenges around coming of age. My personal experiences have equipped me with a deep understanding of the challenges faced by diverse communities. I am committed to providing a safe, inclusive, and empathetic space for clients to explore their mental health and well-being. I believe in a client-centered approach, where we work together to set and achieve your personal goals toward emotional well-being and personal growth.

Eating Disorders create suffering for those who experience them and everyone around. Finding a treatment team can be daunting task. As an ED Specialist I see my role as both educator orienting folks to the treatment process as well as treatment provider. As your therapist my work is to help you understand and work with emotion skillfully, so that maladaptive coping skills such as avoidance, aggression, disordered eating and self harm do not run roughshod over your life. As a meditator and experienced E-RYT 500 Yoga Teacher I can help you to find the present moment and put you back in your life, no matter the issue you face.

My belief is that everyone could use extra support, a place to define purpose and values, and tools to use to tackle life’s everyday challenges. As humans, we often struggle with anxiety, depression, stress, and difficulties in relationships. I aim to walk with you through life’s most difficult moments while also celebrating life's successes. ​

I have 20 years of experience working with children and adolescents in multiple domains. Some domains would include schools, homes, summer camps, after school programs, childcares, churches, and group homes. My passion is working with children and their families to reconnect and build healthy interpersonal relationships. Although my passion is working with children and adolescents, I also enjoy working with single adults, as well as couples. My motto is “It takes a village” and working together as a team to achieve reasonable and practical goals will build a healthier and stronger you/family.

Since youth, I wondered about human behavior and why people do what they do. To explore this interest further I took a class in comparative behavior and loved it. Since then I looked for opportunities to learn more about people, their actions, and their feelings while trying to find ways to help them improve their lives and feel better. I am lucky enough to be trained in Dialectical Behavioral Therapy. I used this advanced therapy process in California at the Anne Sippi Clinics in the service of those suffering severe adult psychopathology (mental health issues) early on in his career.

In my 20 years of practice, one statement has guided the core of my therapeutic relationships: "You may not control all the events that happen to you, but you can decide not to be reduced by them" (Maya Angelou). As a direct, supportive, practical therapist, I seek to help you shift from "just surviving" to "actively thriving" in your life. Use of sound, evidenced-based theory coupled with unconditional positive regard helps you to achieve balance in your life, becoming empowered to be the writer in your life story. You have value no matter what obstacles you may have faced.

We all experience ups and downs, but no longer have to be held captive by our emotions. In my time as a therapist, I have learned to utilize a wide array of methodologies to help others learn to cope with emotions directly and redefine their sense of joy and purpose in life. Asking for help is the utmost sign of bravery, and my goal is to create a safe space for you to no longer have to suffer in silence or walk this path alone.

Helping people is what I do. People come to me because their thoughts and emotions are getting in the way of their ability to succeed. My integrated therapeutic approach is designed to help you overcome your difficulties, gain valuable insight and learn to cope with life’s difficulties so that you can make lasting changes in your life. Whether you are looking to build a relationship, feel comfortable, share your problems, identify solutions, and put solutions into action – our conversations can help feel like you’re moving forward confidently.

I am ready to be a part of your team. Let's work together to help you become the best version of yourself. The first step is yours. The next step is ours!