Teletherapy for 23230
Elizabeth Whittle
Licensed Professional Counselor, LPC
Verified Verified
Richmond, VA 23230
I utilize EMDR, DBT, CBT, and Narrative therapy.
Do you face struggles that feel impossible to overcome? Do you desire change but struggle with clarity and motivation of how to move forward? There is strength in asking for support. A new and exciting life can be found when you have space to reflect on your story, explore new opportunities, and work towards independence and empowerment. I hope to be an encouraging part of that process.
I utilize EMDR, DBT, CBT, and Narrative therapy.
Do you face struggles that feel impossible to overcome? Do you desire change but struggle with clarity and motivation of how to move forward? There is strength in asking for support. A new and exciting life can be found when you have space to reflect on your story, explore new opportunities, and work towards independence and empowerment. I hope to be an encouraging part of that process.
Sarah Nieburg
Pre-Licensed Professional, MSW, LMHP-S
Verified Verified
Richmond, VA 23230
I offer cognitive behavioral therapy (CBT), trauma-focused CBT (TF-CBT), dialectical behavioral therapy (DBT), play therapy, psychodynamic therapy, mindfulness-based cognitive therapy (MBCT), motivational interviewing (MI), grief counseling, narrative-exposure therapy, and short-term crisis counseling.
Look, we all can agree on one thing in this day and age: the struggle is real. In a world that is fast-paced and overworked, we often forget to process what is happening externally and how it is affecting us internally. And if we don't have the right tools to handle big stressors or major life events, it can be even more difficult to deal with what comes our way. Whatever your struggle is, I'm here to help.
I offer cognitive behavioral therapy (CBT), trauma-focused CBT (TF-CBT), dialectical behavioral therapy (DBT), play therapy, psychodynamic therapy, mindfulness-based cognitive therapy (MBCT), motivational interviewing (MI), grief counseling, narrative-exposure therapy, and short-term crisis counseling.
Look, we all can agree on one thing in this day and age: the struggle is real. In a world that is fast-paced and overworked, we often forget to process what is happening externally and how it is affecting us internally. And if we don't have the right tools to handle big stressors or major life events, it can be even more difficult to deal with what comes our way. Whatever your struggle is, I'm here to help.
Sarajayne Vanover
Pre-Licensed Professional
Verified Verified
Richmond, VA 23230
Sarajayne has received training in Motivational Interviewing and approaches conflict with a Narrative Practice lens.
Sarajayne Vanover is a Supervisee in Social Work with 5 years of experience in case management. She has worked with children, adolescents, teenagers, and adults from diverse backgrounds. Sarajayne has treated children with behavioral and emotional challenges, trauma histories, and family instability. She enjoys helping clients develop coping skills for depression, anxiety, life transitions, and daily struggles. Sarajayne understands the impact that positive support can have and seeks to help clients meet their goals. She seeks to provide validation and support to clients by understanding who they are and what they’ve experienced.
Sarajayne has received training in Motivational Interviewing and approaches conflict with a Narrative Practice lens.
Sarajayne Vanover is a Supervisee in Social Work with 5 years of experience in case management. She has worked with children, adolescents, teenagers, and adults from diverse backgrounds. Sarajayne has treated children with behavioral and emotional challenges, trauma histories, and family instability. She enjoys helping clients develop coping skills for depression, anxiety, life transitions, and daily struggles. Sarajayne understands the impact that positive support can have and seeks to help clients meet their goals. She seeks to provide validation and support to clients by understanding who they are and what they’ve experienced.
Dr. Ashley Sweet, Certified Sex Therapist
Counselor, PhD, LPC, LMHC, CST, CCHt
Verified Verified
4 Endorsed
Richmond, VA 23230 (Online Only)
As a clinical sexologist, I help folks explore pleasure and better communicate in intimate relationships. As a relationship counselor, I work with couples and poly folks to improve their communication and connection. As a feminist therapist, I help clients dig deep to uncover their personal power, untangle anxiety and heal from trauma. I'm pro-choice, queer/bisexual identified, and welcome LGBTQ+ clients. I'm a curious counselor, and I help people dig to the roots of their pain. Fees are $200/session for individuals and $250 for couples (self-pay only, NO insurance).
As a clinical sexologist, I help folks explore pleasure and better communicate in intimate relationships. As a relationship counselor, I work with couples and poly folks to improve their communication and connection. As a feminist therapist, I help clients dig deep to uncover their personal power, untangle anxiety and heal from trauma. I'm pro-choice, queer/bisexual identified, and welcome LGBTQ+ clients. I'm a curious counselor, and I help people dig to the roots of their pain. Fees are $200/session for individuals and $250 for couples (self-pay only, NO insurance).
Paula Schoenau
Licensed Professional Counselor, MA, LPC, NCC, CGP, CCTP
Verified Verified
1 Endorsed
Richmond, VA 23230 (Online Only)
I provide trauma-informed care to people experiencing symptoms of depression, anxiety, grief and trauma. I work with clients on developing a treatment plan and establishing achievable goals together - YOU are the expert on yourself, right? I encourage clients to develop a toolbox with coping skills that will help deal with moments of struggle, and increase self-love and self-acceptance.
I provide trauma-informed care to people experiencing symptoms of depression, anxiety, grief and trauma. I work with clients on developing a treatment plan and establishing achievable goals together - YOU are the expert on yourself, right? I encourage clients to develop a toolbox with coping skills that will help deal with moments of struggle, and increase self-love and self-acceptance.
Tricia Mazza
Licensed Professional Counselor, LPC, NCAC I
Verified Verified
1 Endorsed
Richmond, VA 23230
Offering Ketamine-Assisted Psychotherapy (KAP) remotely throughout Virginia and Walk and Talk Sessions in Richmond! My approach is founded upon the relationship I have with each client by creating a safe, comfortable environment with empathy, genuineness, and a sense of humor. I help clients to identify, express, and understand emotions so that they may better manage them. Therapy can also aid in understanding and changing patterns in relationships that may contribute to distress. I welcome conversations with clients about our relationship, as this can be very useful in shedding light on other relationships in their lives.
Offering Ketamine-Assisted Psychotherapy (KAP) remotely throughout Virginia and Walk and Talk Sessions in Richmond! My approach is founded upon the relationship I have with each client by creating a safe, comfortable environment with empathy, genuineness, and a sense of humor. I help clients to identify, express, and understand emotions so that they may better manage them. Therapy can also aid in understanding and changing patterns in relationships that may contribute to distress. I welcome conversations with clients about our relationship, as this can be very useful in shedding light on other relationships in their lives.
Jessica Clary
Clinical Social Work/Therapist, LCSW, MSW, CHES
Verified Verified
1 Endorsed
Richmond, VA 23230 (Online Only)
Are you struggling with motivation, mood, self-esteem, work, or relationships? Do you want to work through those life experiences that are holding you back and the negative self-talk you have for yourself to reach your full potential? Does your child struggle with school, mood, or seeing their worth? Then what a beautiful step you have taken to begin the process of healing by looking for a therapist that is right for you.
Are you struggling with motivation, mood, self-esteem, work, or relationships? Do you want to work through those life experiences that are holding you back and the negative self-talk you have for yourself to reach your full potential? Does your child struggle with school, mood, or seeing their worth? Then what a beautiful step you have taken to begin the process of healing by looking for a therapist that is right for you.
Miles Buckner
Clinical Social Work/Therapist, MSW
Verified Verified
Richmond, VA 23230
Miles is a pre-licensed clinical Social Worker who received his Bachelor’s degree in Psychology from Morehouse College and his Master’s degree in Social Work from University of Pittsburgh. He has been in the mental health field for 16 years and has provided different services to the community. Those include case management, intensive in-home, mental health skill building, therapeutic day treatment, school evaluations, outpatient, substance abuse group treatment, outreach group work and mentoring.
Miles is a pre-licensed clinical Social Worker who received his Bachelor’s degree in Psychology from Morehouse College and his Master’s degree in Social Work from University of Pittsburgh. He has been in the mental health field for 16 years and has provided different services to the community. Those include case management, intensive in-home, mental health skill building, therapeutic day treatment, school evaluations, outpatient, substance abuse group treatment, outreach group work and mentoring.
Michele Balderson
Clinical Social Work/Therapist, LCSW, LISW-CP
Verified Verified
Richmond, VA 23230
You have always felt driven towards perfection. You attended the right schools, chose the high-pressure career, married the right type of partner, and had children with them. Everyone who knows you thinks you have it all. But something has changed everything for you. You have nagging doubts. Where you once felt in control and confident, you now feel devastated, confused, and lost. You are struggling to get through the day while your numerous responsibilities await. The pressure is starting to feel unbearable.
You have always felt driven towards perfection. You attended the right schools, chose the high-pressure career, married the right type of partner, and had children with them. Everyone who knows you thinks you have it all. But something has changed everything for you. You have nagging doubts. Where you once felt in control and confident, you now feel devastated, confused, and lost. You are struggling to get through the day while your numerous responsibilities await. The pressure is starting to feel unbearable.
Christina Triantafillou
Licensed Professional Counselor, MS, LPC
Verified Verified
Richmond, VA 23230
Do you feel like you’re running yourself ragged trying to make everyone else happy? Like you don’t know who you are outside of others’ expectations? I work with people who are struggling with identity in different ways. Some feel like their identity was lost to abuse or to a bigger personality in the house. Others are recovering from losing who they are because of a traumatic experience that seemed to change them forever. Still others do not feel like their true identity is within the body they were born in.
Do you feel like you’re running yourself ragged trying to make everyone else happy? Like you don’t know who you are outside of others’ expectations? I work with people who are struggling with identity in different ways. Some feel like their identity was lost to abuse or to a bigger personality in the house. Others are recovering from losing who they are because of a traumatic experience that seemed to change them forever. Still others do not feel like their true identity is within the body they were born in.
Marissa Bell
Pre-Licensed Professional
Verified Verified
Richmond, VA 23230
Marissa Bell is a Supervisee in Social Work with over 15 years of experience in the mental health field. She is passionate about helping adolescents, adults, and families address their unique challenges and needs. Marissa has a diverse professional background working with individuals of different ages and needs. She specializes in treating individuals with depression, anxiety, grief, adjustment disorder, trauma, and major life transitions. Marissa completed her Master of Social Work (MSW) at Virginia Commonwealth University.
Marissa Bell is a Supervisee in Social Work with over 15 years of experience in the mental health field. She is passionate about helping adolescents, adults, and families address their unique challenges and needs. Marissa has a diverse professional background working with individuals of different ages and needs. She specializes in treating individuals with depression, anxiety, grief, adjustment disorder, trauma, and major life transitions. Marissa completed her Master of Social Work (MSW) at Virginia Commonwealth University.
Kaitlin Traynor
Resident in Counseling, LMHP-R
Verified Verified
Richmond, VA 23230
I believe that our present day emotions, thoughts, and behaviors are linked to experiences from our past, and those events not only impact our emotions, thoughts, and behaviors, but they also impact how we view ourselves and our relationships today. It’s my goal to help you grow in your self-esteem and self-acceptance, and to create the language and thought process to believe in yourself, advocate for yourself, and to be optimistic towards yourself. My ideal client is someone who is motivated and ready to challenge their current way of thinking about themselves.
I believe that our present day emotions, thoughts, and behaviors are linked to experiences from our past, and those events not only impact our emotions, thoughts, and behaviors, but they also impact how we view ourselves and our relationships today. It’s my goal to help you grow in your self-esteem and self-acceptance, and to create the language and thought process to believe in yourself, advocate for yourself, and to be optimistic towards yourself. My ideal client is someone who is motivated and ready to challenge their current way of thinking about themselves.
Natasha M Joyner
Clinical Social Work/Therapist, LCSW, LSATP
Verified Verified
1 Endorsed
Richmond, VA 23230
Client focus is on building strengths and recognizing how to apply those strengths in areas of life causing distress or interruption in reaching full potential. Clients seeking therapy from this therapist should be prepared to move at their pace. However, being open to discussion and evaluation of issues that create barriers. In addition to examining the approach and thought patterns that may be inhibiting overall improved well-being and success. Prepare yourself for an open dialogue, support, and putting your best forward in the change process. Allow me to assist in your journey.
Client focus is on building strengths and recognizing how to apply those strengths in areas of life causing distress or interruption in reaching full potential. Clients seeking therapy from this therapist should be prepared to move at their pace. However, being open to discussion and evaluation of issues that create barriers. In addition to examining the approach and thought patterns that may be inhibiting overall improved well-being and success. Prepare yourself for an open dialogue, support, and putting your best forward in the change process. Allow me to assist in your journey.
Evan Blatt
Resident in Counseling, MA, LMHP-E
Verified Verified
Richmond, VA 23230 (Online Only)
My name is Evan and I am a resident in clinical mental health counseling. My goal is to challenge and empower clients to help them grow and lead more productive and fulfilling lives. I see my clients as collaborators with whom we can bring together our own knowledge and experiences. I have been working in the mental health field since 2016 in child and adult inpatient, community outpatient and adult convalescent settings.
My name is Evan and I am a resident in clinical mental health counseling. My goal is to challenge and empower clients to help them grow and lead more productive and fulfilling lives. I see my clients as collaborators with whom we can bring together our own knowledge and experiences. I have been working in the mental health field since 2016 in child and adult inpatient, community outpatient and adult convalescent settings.
Rashika N Wallace Lcsw
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, VA 23230
Owner and clinician of Renewal Counseling & Consulting, LLC. I am a Licensed therapist who enjoys working with individuals, families, groups and couples. I have over 16 years counseling experience specializing in depression, anxiety, grief, and stress. I have a passion for working with young adult females. I treat the whole person, not their symptoms or circumstances in a safe and comfortable space. I specialize in depression, anxiety, grief and stress. I have a passion for working young adult females.
Owner and clinician of Renewal Counseling & Consulting, LLC. I am a Licensed therapist who enjoys working with individuals, families, groups and couples. I have over 16 years counseling experience specializing in depression, anxiety, grief, and stress. I have a passion for working with young adult females. I treat the whole person, not their symptoms or circumstances in a safe and comfortable space. I specialize in depression, anxiety, grief and stress. I have a passion for working young adult females.
Shannon Rosenberg
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, VA 23230 (Online Only)
Shannon Rosenberg has dedicated the last decade to helping people and communities heal from the impacts of trauma. Trained in CBT and Mindfulness based practice, Shannon takes a strength based approach when supporting the people she is working with. Shannon offers a warm and compassionate atmosphere to support your healing journey. Finding the right therapist that you align with is a critical part of the therapeutic process. Shannon support reach client by empowering them to use their voice to communicate their needs and wants.
Shannon Rosenberg has dedicated the last decade to helping people and communities heal from the impacts of trauma. Trained in CBT and Mindfulness based practice, Shannon takes a strength based approach when supporting the people she is working with. Shannon offers a warm and compassionate atmosphere to support your healing journey. Finding the right therapist that you align with is a critical part of the therapeutic process. Shannon support reach client by empowering them to use their voice to communicate their needs and wants.
Melissa New
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, VA 23230
Hi, I'm Melissa New, a Licensed Clinical Social Worker with over 15 years of experience helping adolescents and adults navigate challenging experiences to feel stronger, happier, and more capable. I use a strengths-based approach that allows clients to uncover patterns causing them stress, identify their inherent abilities, and create meaningful and positive change in their lives.
Hi, I'm Melissa New, a Licensed Clinical Social Worker with over 15 years of experience helping adolescents and adults navigate challenging experiences to feel stronger, happier, and more capable. I use a strengths-based approach that allows clients to uncover patterns causing them stress, identify their inherent abilities, and create meaningful and positive change in their lives.
Janet Jongebloed
Clinical Social Work/Therapist, LCSW, CSAC
Verified Verified
1 Endorsed
Richmond, VA 23230 (Online Only)
Ever feel trapped in a cramped mental apartment with relentless self-doubt as your unwelcome companion? It's like sharing space with a critical, nitpicking roommate. Your mind should be your sanctuary, but negative self-talk clutters it. But know this: you hold the lease, the power is in your hands, and it is high time we evict your inner critic and start creating a supportive environment so you can find comfort in your own mental headspace once again.
Ever feel trapped in a cramped mental apartment with relentless self-doubt as your unwelcome companion? It's like sharing space with a critical, nitpicking roommate. Your mind should be your sanctuary, but negative self-talk clutters it. But know this: you hold the lease, the power is in your hands, and it is high time we evict your inner critic and start creating a supportive environment so you can find comfort in your own mental headspace once again.
Tamia Howell
Resident in Counseling, MEd
Verified Verified
1 Endorsed
Richmond, VA 23230
Hi there! My name is Tamia Howell. I am thrilled to partner with you on the next step of your journey towards greater mental well-being, no matter your age!
Hi there! My name is Tamia Howell. I am thrilled to partner with you on the next step of your journey towards greater mental well-being, no matter your age!
Amy Thomas
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Richmond, VA 23230
Waitlist for new clients
I am a Licensed Clinical Social Worker who has specialized in working with children, adolescents, adults, and families for over 9 years. My background and experiences include work in the public school systems, child welfare systems (child protective services, adoptions, and foster care), private counseling center for adolescents and families, therapeutic recreational services, intensive in-home counseling, and an emergency diagnostic residential facility. I have experience working with individuals and families who have experienced trauma, grief & loss, divorce, single parenting, job loss, family conflict, stress, domestic violence, substance abuse, and crisis situations. If you are currently in crisis call 911.
I am a Licensed Clinical Social Worker who has specialized in working with children, adolescents, adults, and families for over 9 years. My background and experiences include work in the public school systems, child welfare systems (child protective services, adoptions, and foster care), private counseling center for adolescents and families, therapeutic recreational services, intensive in-home counseling, and an emergency diagnostic residential facility. I have experience working with individuals and families who have experienced trauma, grief & loss, divorce, single parenting, job loss, family conflict, stress, domestic violence, substance abuse, and crisis situations. If you are currently in crisis call 911.
