Teletherapy for 23228

Welcome to Epiphany Counseling and Consulting, LLC. My name is Nadine Graham. My hope in creating this practice is to connect with clients seeking a therapist that is down to earth, empathetic, and able to assist with helping YOU sort out the feelings, thoughts, or answers to questions or problems plaguing you. Our therapeutic process is to assist in guiding you to emotional wellness so that you have emotional stability and strength to enhance your own wellbeing by utilizing the tools that YOU hold within you. Sometimes, it is YOUR own "Epiphany" that needs to be brought out through therapy.

I am dually licensed in VA & NY. I am also passionate about providing counseling and guidance to clients in times of crisis and emotional instability. I take an integrative approach to the treatment process and am invested in each client's journey. My specialties include spiritual identity formation, emotional fitness & improving interpersonal relationships. I will come alongside you with effective listening, empathy, compassion, genuineness and tailored solutions for your unique situation.

It takes strength to admit our need for help. It is my privilege to be a collaborator with you on this journey. While treatment is unique for each client, I tailor my approach to your individual needs and background. My sessions integrate cognitive behavioral therapy, dialectical behavior therapy, and motivational enhancement techniques to facilitate necessary changes. I desire to offer a safe place that allows you to feel accepted, safe, and supported.

There are times in our life when we need more support. Whether you are struggling to cope with past or present difficulties, finding the right support is an important first step. I believe that we have within ourselves vast resources for growth and healing. My role is to support you in connecting with these resources. I work with those struggling to cope with anxiety, depression, trauma, self-esteem and relationship issues.

I provide sound therapeutic counseling and support to people who are dealing with depression, anxiety, trauma, and substance abuse concerns. Using an ecclectic therapeutic approach, I will help you rediscover effective coping skills (and maybe learn new ones) to faces challenges and make change in your life. I enjoy working with adolescents and adults in an individual, family, or group setting. If you are ready to begin the journey, please call or email me.

Do you struggle with anxiety, fear, grief, depression? Are you having difficulty adjusting to an important life transition? Do painful emotions stop you from doing the things you enjoy or interfere with work, relationships and self-confidence? For the last 30 years I have taught clients how to skillfully manage difficult emotions and unhelpful patterns of mind that feel unbearable. I would like to help you discover a new path forward, one that teaches you how to respond mindfully and compassionately to emotional difficulties and life's uncertainties, and best nourishes your deepest capacity for healing.

My specialty areas are depression, anxiety, effective communication skills, and building self esteem. I utilize an eclectic approach which includes CBT, DBT, ACT, and mindfulness based cognitive therapy.

I am a licensed clinical social worker (LCSW) in Virginia with more than 30 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, self-confidence, relationship issues, grief, trauma & depression. I believe in treating everyone with respect, sensitivity, and compassion.

Accepting new clients. Hi! I am Crystal Waller a Licensed Clinical Social Worker and I’m glad to know that you decided to stop by and view my profile, with the hopes of pursuing therapy. I am a therapist who is very passionate about meeting my clients where they are, and I strongly feel it is important to listen and validate everyone’s feelings. My desire is to focus on helping clients with anxiety, depression, life stressors, grief, loss, trauma, etc. I believe that true healing involves the whole person; physically, mentally and spiritually.

The fact that you are reading this now is proof that you are taking the first steps on the road to a better life. Each life has depth and diversity of experience, and we all do our best to strive forward and tackle life’s challenges. Therapy offers an effective means to deal with life’s stressors and conquer these challenges in healthy and supported ways. You do not have to go it alone. It would be my honor to share a safe space with you to work through whatever issues may be of concern to you, provide you with tools that you can draw on in your daily life, and support you on your journey to your goals.

With over 25 years experience as a therapist, I understand the importance of finding a welcoming space for therapy. Often people cope with stress in ways that can cause long-term problems. Whether you struggle with instability in your relationships, have mood swings, or addiction issues, therapy can help you learn more effective ways of coping, allowing you to be more effective and reduce suffering in your life. I specialize in treating individuals with various mental health concerns, including borderline personality disorder (BPD), addiction, LGBTQIA+ related issues, depression, OCT, trauma, and/or anxiety.

Having someone to talk to and process your concerns with can make a huge difference in your life and I'm here to help. I believe in a holistic approach to mental health and overall health and wellness. I am proud to serve those of all identities, orientations, and expressions. There are many things in life that can cause us to have feelings of anxiety, sadness, stress, and frustration. These feelings can often make us feel as if there will never be any relief. I am here to tell you there is hope. You deserve a life that is enjoyable and worth living. You can regain control over your life, you can breathe easier.

Hi there! My name is Ryan Ellison, I am a licensed professional counselor in the state of Virginia and I have 3 years of work in the field of mental health. I have worked with clients in managing depression, stress and anxiety, family conflicts, trauma and abuse, & self esteem amongst other things.

Nice to meet you! My name is Joseph Autry and I am a Licensed Professional Counselor with over 8 years of experience. I have worked with clients with anxiety, depression, substance use, personality, mood regulation, suicidal thoughts, self-harm, PTSD, eating disorders, and problems with trauma. I will often use a combination of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. Motivational Interviewing and Solution Focused Therapy are forms of therapy I usually like to use as well. I believe that being a therapist has allowed me to work and help clients who are feeling depressed and having thoughts of wanting to hurt

Are you struggling with anxiety, depression, panic attacks, addiction, relationship struggles, or generally missing something in life? Feeling stuck in an endless cycle of procrastination, fears about the uncertainty of the future, or guilt, shame and resentments from the past? If so, you are not alone! Many people spend their entire lives in this mental and emotional agony and that doesn't have to be you. Overcoming these challenges can be difficult on your own, working with a licensed professional may save you years of learning by trial and error. You can overcome and balance the emotional and behavioral impediments in your life.

Currently accepting new clients and EMDR Trained. Lets face it life is challenging and living is not an easy task. Everyday we wake up we never know what is going to occur or what challenges we may face. If you are finding yourself struggling on the day to day, having poor motivation, feeling lonely, or that you are just going through the motions in life rather than truly living, then please reach out to me. Take back the control you once had in your life and together we will work to find the root of these concerns you are struggling with as well as find techniques and skills that promote growth and overall wellness.

Do you feel stuck, stressed, overwhelmed, and frustrated lately? Maybe you have been struggling to get out of bed in the morning and can not figure out why that has changed lately. You want to live a life where things seem more manageable and you feel safe. You want your relationships with others to thrive and become more balanced. I am here to help you create a life where you feel more prepared to make hard decisions and live the life you want. Please visit this link to schedule an intake call. calendly.com/rootstoresultsrva/intake

Feeling out of control with food or dealing with self-loathing about appearance can be so hard to bring up, even in therapy. Yet these issues can feel impossible to manage on your own. Years of dieting and joining gyms, and still stuck in the same battle. Body image and food behaviors are a key aspect of our mental state, and therapy can help you build trust with your body, find freedom from the food and body police, heal from traumatic experiences of body image injury, and learn to care for yourself consistently without shame or anxiety. ​

You are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused, humanistic therapist, my goal is to help you uncover your true potential and lead a life worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.