Teletherapy for 22554

As a dedicated and compassionate counselor, I am committed to providing a safe and supportive space for individuals seeking positive transformation in their lives. With a deep understanding of the challenges we all face, I am here to guide you on your journey towards greater self-awareness and fulfillment. I aim to come alongside you to assist you in the healing and empowering process without judgment or criticism. I specialize in working with adolescents and adults, addressing anxiety, depression, and trauma. I work with individuals to reduce symptoms and increase strength. Reach out to us today to begin your healing journey!

I believe in a strength-based approach that is holistic, integrative and client-centered. I provide a non-judgmental and compassionate atmosphere in which clients can safely explore and work through feelings, thoughts, images and beliefs that may be keeping them stuck.

We walk through life viewing the world through our own unique experiences. Imagine if you could shift to open new possibilities and new potential by broadening your view and changing your narrative. I am passionate about working with teens, adults, and families to create and reach goals that improve their lives. I am a Certified EMDR therapist.

Greetings and welcome to my profile on Psychology Today! I am a resident in counseling with a passion for helping individuals of all ages, couples, and families navigate their mental health journeys. Whether you are struggling with anxiety, depression, or any other mental health disorder, I am here to provide support and guidance. I have experience working with children, adolescents, and adults, understanding the unique challenges and developmental needs that each age group may face. My goal is to create a safe and nurturing space where you can freely express your thoughts and emotions without judgment.

I was born and raised in Northern Virginia, and I am a first-generation American. I became a counselor because I believe in the power of change and the necessity of healing to create better lives for ourselves. I recently graduated from William & Mary with my M.Ed. in Clinical Mental Health Counseling with a concentration in marriage, family, and couples counseling. I am a warm, transparent, and insatiably curious counselor. I use a developmental and integrative framework that includes emotionally focused therapy, EMDR, and cognitive behavioral therapy.

You are the expert of your own life! Do you want to better your life and feel empowered? My goal as a therapist and supervisor is to empower you to help yourself. One of the most freeing feelings is to gain more control of our reactions and to better respond to where life leads us. I am here to help be the bridge and help you feel both more confident and competent in your own daily functioning. My specialties lie in intensive trauma work (EMDR and TF-CBT) as well as I have interests in treatment of anxiety and depression, integrative mental health, and trauma in relationships.

Embracing the uniqueness of each individual, my therapeutic approach is centered on tailored, supportive, and collaborative methods. Together, we will work to integrate profound insights and self-awareness into your behavioral patterns, fostering processed and healthy emotional reactions. In therapy, my aim is to guide you through challenging life experiences that may seem persistent. You'll gain control over your choices, heal from the past, and develop coping strategies, empowering you to overcome obstacles and reach your full potential.

Hello! My name is Liz Audritsh and I am a Supervisee in Social Work. I applaud you for taking the first step in your mental health and healing journey. Starting therapy can be scary and difficult, but I strive to create a space that is comfortable, safe, and affirming for everyone. I understand that therapy is not “one size fits all” and is a deeply unique experience for everyone. Because of this, I emphasize a collaborative approach that fosters an open line of communication between us.

Do you find yourself challenged with feelings of depression, low self-esteem, stress, worry/anxiety, or loneliness? Are you finding it difficult to manage adjustments and changes in your life? Have you been experiencing barriers in your relationship(s) with others? If so, you are not alone and are not meant to do life alone. Taking next steps towards your mental health goals can feel overwhelming and sometimes difficult, but it doesn't have to be. I take pride in providing a safe space for you to feel seen, heard, and supported in your journey!

You've found me because your old coping strategies stopped working. If your usual strategies for handling life just…broke... you're not the only one going through that. You might have tried to OUT-PERFORM... OUT- RUN your pain. These strategies kind-of work a little until they don't! Hard work, adulting and breathing, and spirituality are an important part of recovering from stress. But these strategies don’t work all the way when the body has created a specific reaction when we’ve been through something awful.

Do you feel stuck and uncertain about the future, desiring to become the best version of yourself? I specialize in utilizing a strengths-based approach to treatment providing freedom from negative self-talk and past trauma. Anxiety, depression, life transition, and day to day stress can be hard to manage. Feelings of isolation and loneliness can become cumbersome and create a sense of hopelessness and helplessness. I utilize integrative strategies and a holistic model to develop self-acceptance and freedom from painful thoughts and feelings.

Let's get you some help! I am a Licensed Clinical Social Worker and Therapist helping those dealing with anxiety, depression, trauma, and relationship issues. The Therapeutic Alliance between client and therapist is one of the most pivotal aspects to successful outcomes in therapy. You can feel safe with me, you can expect to laugh, and you can expect to achieve growth and self-acceptance.

I am a Licensed Professional Counselor with over 22 years of clinical experience. I believe counseling is a partnership to help you heal, change, and grow. This partnership is built on mutual trust and respect. I am an Army veteran and a military spouse and have over 12 years of experience working with active duty service members, veterans and their families around transition, trauma and substance abuse. I am an approved clinical supervisor with the Virginia Board of Counseling. and have training and experience in counseling individuals, groups, families, addictions, and survivors of trauma and disasters.

Welcome! I am a clinical social worker providing in person or virtual sessions in the state of Virginia, and virtual sessions for those located in Hawaii and California. I'm dedicated to providing compassionate and effective therapy for individuals struggling with Obsessive-Compulsive Disorder (OCD) and Anxiety. Focusing on Exposure Response Prevention (ERP) therapy, I offer comprehensive support to help clients manage their symptoms and reclaim their lives. Those that suffer can often find symptoms to be distressful and disturbing, leading to isolation and major impacts on their lifestyle. You are not alone and this is treatable.

FOCUS Group Solutions, LLC, is a unique approach to addressing the mental health in the surrounding community. Our approach has several targeted populations that include military, Veterans, families and academia. We look forward to servicing you.

Accepting New Patients! Book at: Staffordholisticcounseling.com Here’s the thing: when you’re feeling unmotivated, find that you’ve been procrastinating on almost every task, and/or wondering, “How did I end up here?” it’s a surefire sign that overwhelm has set in. Without having the proper tools to identify triggers and learn to help your brain out preemptively, you’re having meltdowns at embarrassing times, picking fights with friends and family, and finding yourself stuck in habits that you know are harmful or unhelpful. This can lead to immeasurable emotional and physical exhaustion.

Nadia’s experience includes a hands-on solution focused approach in working with people in which she utilizes re-framing, mindfulness, goal setting and positive self-talk. Nadia offers a hands on approach to reaching your current goal. Whether you are seeking consulting or coaching/counseling, she will be there every step of the way; to constantly improve and use all the resources available to help you, the client.

Life, at times, can present us with extraordinary challenges and circumstances leaving us feeling anxious, overwhelmed, depressed, and even hopeless. Emotions from present or past experiences can become so burdensome that we develop unhealthy ways to cope. Symptoms may become so elevated that they affect our ability to function and interrupt family or social relationships. If you are experiencing anxiety or depression, or are having difficulty managing your mental health due to current or past challenges, you are not alone. There is help.

Hello! My name is Whitney Wiley and I am passionate about helping people! As a board certified Licensed Professional Counselor that has worked in the mental health field for 7 years, I incorporate strong therapeutic skills that allow me to enhance the connections with my clients and allow them to feel comfortable during sessions. I strive to create an atmosphere of trust while providing quality and compassionate mental health services that will strengthen my clients’ overall well-being.