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Hey, there! Is your relationship with Mom more stressful than supportive? Do you wish she would prioritize your emotional needs, but she just can't? I help adult women+ break generational patterns of trauma and blaze a path of healing. I know the effects of having a wounded mother can affect our self-esteem, self-confidence, and mental health, including anxiety, depression, and relationship issues. We can work together to heal your wounded self and build a life of confidence and empowerment. If this sounds like what you're looking for, I'd love to connect and talk about how I can help you on your journey to creating a life you love!

Ascendant Counseling Services LLC is an agency of licensed, professional therapist representing a diversity of mental health disciplines. Ascendant is dedicated to strengthening emotional and spiritual health. We provide services to individuals and families. We make us of the insights and resources of the behavioral sciences, When requested, we utilize Christian Counseling concepts within the therapy session. Please visit our website at www.AscendantCounselingServices.com or text us at: (443) 335-2297.

We are a client-oriented counseling (traditional, modern, holistic, and spiritual), coaching, and medication management practice. We put our clients' well-being first and together we work on and identify what solutions will work best for them, their lifestyle, and their healing proces/ change journey.

Life doesn’t come with a roadmap and our mind doesn't come with an owner's manual. Your journey may be about finding relief from painful emotions like anxiety, anger, or depression. Or perhaps it's about finding purpose, improving relationships, or pursuing a more contented life that aligns with your innermost values. Whatever's on your mind, remember this: embracing change is a sign of strength. Together, we’ll embark on a journey toward the life you aspire to live. My greatest privilege is to travel that road with you.

Accepting New Clients Now! Hello! I'm a sport psychologist and counseling psychologist. I'm warm, experienced, collaborative and dedicated to helping people reach their full potential at work, in sport/the arts, and in life. As part of this work, I help people thrive in the face of health and pain concerns. I have graduate degrees in Kinesiology, Counseling Psychology (Maryland) and postdoctoral training in chronic pain research from the Johns Hopkins School of Medicine. I've walked the walk as a former NCAA athlete (golf) and someone who has personally dealt with health concerns. I hope to support you in reaching your goals.

Have you ever wondered, "How did I get here?" Life has a way of taking twists and turns. Within each of us lies a story; one we tell ourselves and live out, whether it serves our highest good or not. But your past does not have to dictate your future. New chapters are still being written. During our work together, you will create a new story that will be one that is big enough to contain all your strengths, hopes, challenges, and all that makes you unique. From following big dreams to winning everyday small victories, I am committed to helping you succeed and feel more alive!

I am motivated and committed to assisting clients in reaching their greatest and most powerful life success outcomes, by providing therapeutic and coaching services that ensure optimal mental and emotional well-being. I specialize in the treatment of depression, anxiety, PTSD, ADHD and substance abuse. I work mostly with an adult population but will provide services to adolescents. I also work with public, private and faith based communities, providing life skills workshops and training. I currently accept insurances through Maryland Medicaid, Aetna and Care First Blue Cross Blue Shield.

Your anxiety just won’t go away! Every day you’re plagued with incessant what-ifs and worries about what others think. The constant striving for perfection is exhausting, as is that judgmental voice in your head that keeps telling you what you did wrong or how you’re not enough. You can’t remember the last time you had a full night’s sleep. You have tried everything, and nothing has helped. Your brain just won’t stop, and if someone tells you to “relax” one more time, you’ll lose it.

I've been working as a therapist for people suffering from Depression, Bipolar Disorder, Anxiety Disorders, bereavement, trauma issues, and addictions for over 30 years. I've also done much couples counseling and family counseling. In 2015 I obtained 50 hours training in Eye Movement Desensitization and Reprocessing (EMDR), now considered the gold standard for treating people with life traumas as well as anxieties (Certified 2022). I've seen great results in faster time on these & other issues since. I look forward to helping you identify the changes you'd like to make and helping you enhance your strengths for achieving your goals.

Do you feel as if you’re expected to know what to do with your life but don't know how to figure it all out? Being a young adult comes with a greater responsibility to make decisions and plan for your future. Around you, everyone seems to be finding the right relationships, advancing their careers, but you feel lost, unsure of which direction to head. It's hard to know who you are and where you belong in the world. What would it be like to get up in the morning with a zest for life and confident in the goals that you’re setting? Just imagine a life where you are thriving, joyful & heading down the right path. I will get you there!

Its not easy to maintain your health and mental wellness. It’s important to have a knowledgeable counselor you can trust. Feeling tired, annoyed and pulled in every direction by life is exhausting. Others might view you as a goal setter but you feel like your barely swimming above water each day you wake up. Dreading Mondays and lacking joy in day to day life. Not being your true self is no longer an option. You deserve to allow health back into your life. Being your best self involves setting goals not only for your career, family and education but for the balance your desire to thrive everyday. You can become the best you today!

Counseling and therapy services should be approached as a collaborative effort between the counselor and client with the purpose of establishing and achieving goals mutually agreed upon. The goal is seeking to help the client address, resolve, and cope with issues that are affecting their wellness and ability to thrive in life. I work with clients who are experiencing life stressors that are causing distress in their lives that require therapeutic interventions and specified therapy approaches.

Intimacy Injuries are rampant and even normalized in today’s environment. Whether these emotional wounds show up in regards to your relationship with yourself, your significant others, or your family members; the opportunity to ameliorate those hurts is here! In my work as a Psychotherapist, I specialize in Sex, Intimacy, and Trauma as well as a Bariatric Specialist with self-identity before and after Weight Loss Surgery. If you also identify as Highly Sensitive or Introverted, let's have a chat about how to uncover how you may be hiding your greatness in plain sight!

HPS Counseling is a client-oriented practice. We put your well-being first and together we work on and identify what solutions will work best for you, your lifestyle, and your healing/ change journey. We provide a variety of services with tools ranging from Cognitive Behavioral Therapy, Psychodynamic, Solution Focused Therapy, Feminist Therapy, Acceptance, and Commitment Therapy, Compassion Focused Therapy, Reality Therapy, Mindfulness, Meditation, Yoga, Natural/Holistic based (aromatherapy, holistic medicine, meditative sounds, nutrition, and natural oils) and spirituality.

Dr. Paulette Tillery is a licensed Social Worker with over 20 years of experience working with and impacting change for underserved populations. When one person is affected by trauma, it creates a domino effect on families and communities.

Mothers can shape the future with their love, guidance, and strength. Witnessing their journeys, from the anticipation of a new life to the challenges of postpartum adjustment, fills me with awe and purpose. My expertise lies in supporting mothers through this transformative period, recognizing the unique emotional tapestry woven into each experience. The transition to motherhood can produce an overwhelming amount of feelings and unexpected twists. I am here to provide support, validation, and guidance as mothers navigate the uncharted waters of this profound journey.

I use a client centered approach where I help the client focus on the skills and resources they have in order to help solve the problems they have in their life. I offer a warm, non-judgmental approach to therapy and am happy to help my clients learn and grow through their experiences. I am trained in EMDR and use this technique to help clients with a trauma work through and heal from their past. I also do marriage and couples counseling with all types of couples including those in non-monogamous relationships.

TotalPsychCare, Inc is a full service Psychology practice; specializing in psychological assessment services. We also offer clinical services through our affiliate agency Equanimity: Psychotherapy for (Adult, Adolescent & Children), Family, and Couples therapy. Substance Abuse and other addictions - both Individual and group. Psychiatric Services for medication Management is also available

I am a Licensed Certified Social Worker-Clinical in the state of Maryland with 5 years’ of experience working with children and adults seeking help with depression, anxiety. Fisayo completed his Masters in Social Work from Morgan State University Baltimore, MD.