Teletherapy for 21208

Ready to make a change in your relationship? Let’s talk. If you’ve had enough of the bickering and the blowups, the fights over things you can’t remember, the lack of communication – it’s time to learn a new way to do this. Look – relationships are hard. They take work. If you’re struggling in your intimate relationship (or family, or social life), there’s nothing wrong with you. It’s normal to struggle. But why keep spinning your wheels? There are people out there who can guide you through the challenges of relationships and build something awesome. I’m one of those people. And I’d love to help you get where you want to go.

Video appointments available now! Do any of the following statements resonate with you? You’re starting to have physical symptoms along with your anxious thoughts. You think that you’re the only one who is lonely. You feel stuck in life but you’re not completely sure why. You have patterns of chaotic or unhealthy relationships. You know the trauma is over, but it’s hard to move forward. You feel burdened with secrets of your past. If so, I'm here to help! I have experience working with anxiety, depression and trauma.

I am a Licensed Clinical Social Worker (MD, VA, & DC) specializing in children, adolescents, and families. I have a passion for helping others reach their highest self and offer a safe, comfortable, and culturally competent atmosphere. I have experience working with individuals who struggle with trauma, addiction, depression, anxiety, mood, psychosis, adjustment, and personality disorders. I also have worked with individuals impacted by co-occurring conditions. I also have extensive knowledge of MD Behavioral Health Administration (BHA), Commission on Accreditation of Rehabilitation Facilities (CARF), and The Joint Commission.

For over 35 years I've been privileged doing what I love: being a therapist to couples & individuals with the courage & determination to make formidable personal changes. I use sensible theories & effective skills to be the right therapist for YOU also - the one you experience as attuned, respectful & responsive to your needs & knowledgeable in how to attend to them. Together we'll work towards YOUR personal goals. Progressing ahead, you'll find relief from initially difficult emotions & life situations, you'll experience transformative resilience in new ways of dealing with yourself & others; & new ways of operating in the world.

You don't need someone to tell you how stressful and challenging life can be. Work is stressful. Parenting is stressful. Marriage is stressful. Given the amount of stress we experience we often have a hard time identifying what is at the core of our problems. I have found that therapy can provide much needed exploration and processing that helps us live more meaningful and fulfilling lives. In a collaborative fashion, I work with each client to find patterns in behavior and language that may not be easily recognizable by the client.

Are you a busy professional or college or grad student dealing with personal, relationship or work-related challenges? As a licensed psychologist, I help individuals and couples like you who are facing difficult life transitions and changes, have experienced trauma or loss, or are dealing with psychiatric illnesses, such as depression and anxiety. Because I understand how hard it can be to ask for assistance, I respond to all email and voicemail messages in a timely manner to make this first step toward growth and healing easier. Please note, I tend to respond email more quickly than voicemail messages.

Are you worried all of the time? Are you tired of doing the same thing yet getting the same results? If you answered yes to any of these questions, you are not alone! Reclaim your peace of mind and live the life you deserve. We work to create a safe space for you to gain insight and direction in order to take control of your life. Let's tap into the strengths that you possess to make the rest of your life the best of your life. Don't keep putting off for tomorrow what you can accomplish today.

Anxiety disorders are the most common mental illness in the United States. Anxiety can be significantly disabling and negatively impact our mood and quality of life. It's not uncommon for someone with an anxiety disorder to also suffer from depression. You are tired of experiencing symptoms of anxiety including intrusive, racing, and ruminative thoughts that seemingly don’t stop, feeling on constant edge, and worrying all the time. You may also feel anxiety present itself as uncomfortable sensations in your body. You, however, have already made the most courageous step which is to look for a solution.

I believe therapy is a collaborative process and my highest priority is creating a safe space for clients to share and process things that aren't easy to deal with on their own or in the "real world". I support clients in utilizing their own inner strengths and resources to deal with the difficulties inherent in being a human being. I've worked in the mental health and substance abuse fields for over 10 years and also have a substantial amount of my own personal experience in healing and recovery work to offer to my clients.

We all deserve to feel safe and secure in our daily lives; confident and calm in our social interactions. So many of us suffer from life altering or traumatic events which create barriers from living our full potential.

Now accepting new clients... Are you experiencing negative emotions, intrusive thoughts, difficulty managing your mood, or struggling with building or maintaining meaningful relationships? Then my friend you have taken the first step on your journey of internal reflection and growth. Therapy can be a wonderful safe haven which provides the freedom to explore your thoughts and emotions. I work with individuals, couples, and families to achieve their goals and provide much needed support to create lasting change to your life.

Is your anger causing problems in your relationships? Or at work? Do you feel like you go from 0 to 100 in seconds? Out of control anger can get you in a lot of trouble. No doubt you’ve already experienced some of that in your life and you’d like to get a handle on it. You want to stop hurting the people you love, the people you’re friends with, the people you have to work with, but when something happens to set you off, you just can’t help blowing up. You may worry about whether one day you’re going to use up your last chance and lose your significant other, your family, your job. You need some help getting unstuck from this.

Are you experiencing stress or anxiety which is keeping you from living the life you want? Is your child experiencing challenges at school that seem to be holding him/her back? Are you finding it difficult to manage unwanted behaviors at home in an effective manner while still maintaining a positive relationship with your child? I offer both psychological/psycho-educational evaluations and psychotherapy for anxiety, OCD and ADHD-related concerns across the lifespan.

I am deeply passionate about guiding individuals, families, and couples toward lives filled with joy and intentionality. Whether you're grappling with stress, anxiety, depression, or loss, I am committed to tailoring each session to meet your specific needs and goals. My therapeutic approach is both down-to-earth while grounded in evidence-based modalities such as Cognitive Behavior Therapy, Motivational Interviewing, and Behavior Activation. In our sessions, we'll work collaboratively to leverage your strengths, helping you achieve the goals that matter to you.

I believe that the therapeutic relationship is a collaboration and I am an engaging, candid, and empathetic participant. Therapy is a framework in which you can address and resolve current distress by promoting self-awareness and generating useful strategies for positive change. In addition, therapy helps you to identify and modify self-defeating attitudes, thoughts, and beliefs, as well as ineffective behavior patterns. I provide psychotherapy for adults dealing with depression, anxiety, grief/loss, low self-esteem, and relationship issues. My specific areas of expertise is providing counseling for issues surrounding, and unique to, infertility and assisted reproduction.

Have you been told ‘you’re fine’ even though you don’t actually feel fine? I get it. That’s because medications often mask symptoms and don't cure the root of the problem. I am a board certified nurse practitioner offering functional lab tests to help you change your life, not just your symptoms. Lab testing helps you uncover hidden nutrient deficiencies, hormone imbalances, gut dysfunction and other possible factors that may be causing anxiety, depression, brain fog, and difficulty focusing. With a medically supervised plan and professional grade supplements you'll be on the road to really feeling fine. Compounding also available.

Our team of experienced male and female therapists provide counseling to children, adolescents, couples and families of all ages. Many of our clients are struggling with anxiety, depression, serious relationship conflict, a trauma disorder or a child's behavior problem and often find it difficult coping day to day. The therapeutic process is liberating once begun, indeed it is life-transforming. Trust that you will emerge stronger and more self-aware now able to reclaim that special, essential "You", that you always knew was there but couldn't quite seem to get in touch with. Start your therapy journey today!

I believe that who we are, our thoughts, emotions, and actions are inspired by things deep below the surface. Some of which include our childhood experiences and our core beliefs. My goal is to walk alongside you in exploring who you are and who you hope to become. As such, I am looking for clients who value curiosity and desire to develop insight and self-awareness. I am specifically interested in working with individuals who are exploring interpersonal challenges, navigating life transitions, exploring their cultural and/ or spiritual identities, and navigating self-doubt amid professional success.

Hello! I am a licensed counselor with a passion for working with pre-teens, adolescents, and young adults. I love assisting those who are struggling with life adjustments, anxiety, depression, family and peer relationship issues, self-esteem, anger, grief, school issues, and a need for coping strategies. I will listen and provide compassionate support throughout your healing journey.