Teletherapy for 20877

Have you been experiencing increased anxiety, depression, fear or loneliness? Are you struggling with emotions and behaviors you would like to change? As humans, we need connections to others for encouragement, especially when we are suffering from the unexpected challenges this world brings. With support and feedback we can find meaning and purpose even through painful events. I combine Mindfulness, Cognitive Behavioral Therapy, CBT, Dialectical Behavioral Therapy, DBT, to provide a safe, confidential environment where you are free to explore, empower yourself and develop into the person you want to be.

Do you ever feel like no one really listens to you or understands you? Are you a person of color or a part of the LGBTQIA+ community and feel discriminated against or rejected? Life comes with many challenges and while you may try your hardest to beat those challenges but sometimes you need a little help. So how can I help? My goal is to assist you with self-discovery, self-healing, and empowerment to face life head-on. I specialize in working with adults and adolescents with of various racial identities and/or sexual identities.

I work with adolescents and adults who struggle with anxiety, relationship distress, identity development, perfectionism, and managing change. One area of specialization is working with current and former athletes, coaches, caregivers of athletes, and individuals in high-stress jobs, particularly individuals who experience physical injury, burnout, relationship issues on and off the field, performance anxiety, self-esteem struggles, and body image concerns. My goal as a therapist is to create a supportive and collaborative space and relationship with my clients to allow for in-depth exploration and perspective taking.

Bienvenido! Welcome! I believe that the overall health of a person depends on their physical, emotional, spiritual and social wellbeing- an integrated mind & body perspective. My approach focuses on supporting you to use constructive and healthy ways to better manage challenges life sometimes presents. I look forward to working with you to achieve your goals! I am licensed in Maryland, Washington DC & Virginia.

Quiana Wade is a compassionate licensed therapist dedicated to guiding clients through life's challenges with empathy and expertise. With her experience, a diverse skill set and passion for holistic healing, she specializing in providing psychotherapy to individuals navigating various mental health struggles, including depression, chronic conditions, anxiety, postpartum depression, racial trauma, severe mental illness and mood disorders. Drawing from her extensive experience, Quiana offers support to a broad spectrum of clients, including postpartum mothers/fathers, women, men and young adults.

Are you suffering from symptoms of depression, ADHD, anxiety, bipolar, autism spectrum, OCD, and/or PTSD? I'm here to help facilitate your healing process and provide a safe space to voice your deepest concerns freely. Our goal is to significantly improve your self-concept, increase a positive outlook on life, and, most importantly, feel like your best self.

Peace, I’m Shayne. I am a passionate and empathetic therapist dedicated to providing inclusive and affirming mental health support for individuals within the QTBIPOC community. As a Black TransMasc person, I understand the unique challenges and experiences that QTBIPOC individuals may face, and I strive to create a safe and accepting space for all clients. I have extensive experience working with clients across various identities within the 2SLGBTQ+ folx in addition to couples.

My ideal client may need help with confidence, relationships, or learning who they are. They aim to reduce symptoms of clinical diagnoses and work with me to see progress in their lives. This client would want to learn more about themselves and improve their relationships with others and with themselves. They would be a motivated and insightful client who attends sessions regularly and comes prepared with topics to discuss. I would help this client by listening to them and their thoughts, offering support, and building a rapport with them.

I am a Certified Master Life Coach and work with clients to develop practical strategies to manage life challenges. I strongly believe that YOU are the most capable, resourceful, powerful force in your life, regardless of your circumstances, and that YOU have the ability to change your life by realigning your goals and committing to change. I will be your partner on your journey. I will listen, and help you nurture yourself and your plans by using my practical and results-oriented coaching approach.

Hi! I'm Misty Davis, an enthusiastic and compassionate therapist committed to delivering inclusive and affirming mental health assistance tailored to individuals within the 2SLGBTQ+ community. As a Black LGBTQIA+ woman, I grasp the distinctive challenges and journeys that our community may encounter, and my goal is to establish a secure and welcoming environment for every client. With a wealth of experience, I have successfully supported clients spanning diverse identities outside of and within the LGBTQIA+ community, both individually and in couples.

Mr. Williams is a seasoned Licensed Clinical Social Worker and psychotherapist who utilizes Solution-Focused Therapy, Insight Oriented Psychotherapy, Emotional Focused Therapy, and Cognitive Behavioral Therapy as a catalyst for change with his clients. His typical clients struggle with depression, anxiety, love addiction, anger management, attachment issues, divorce/separation, and blended family dynamics. He is able to see individuals, couples and families. He specializes in working with the adolescent to adult male population. Helping them navigate and understand their purpose in life while providing relatable life experiences to their circumstances.

Are you tired of feeling weighed down by life's challenges? Ready to take control of your mental health and embrace a brighter future? I am, Flowers, LMSW, a compassionate and solution-oriented therapist, I specialize in providing exceptional care and crafting personalized evidenced-based treatment plans for children, adolescents and adults dealing with mental and/or behavioral health disorder. I'm here to support you every step of the way. Don't let life's challenges hold you back any longer. Take the first step towards a happier, healthier you. Contact me and/or one of my professional IBH collegures for a FREE consultaion ASAP.

Ideally, I'd treat clients with a trauma history. Someone with a mixture of short and long term trauma. My ideal client is eager to learn and wants to find a way to become their own safe space. Someone who wants to learn how to set and maintain healthy boundaries, find out their triggers, and treat themselves with patience.

Experiencing a heavy heart of pain from a small or sizeable traumatic experience can keep one from receiving a life of joy. So many times, we desire to lay that burden down, but we are unsure how to free ourselves from the hurt. Hope is available. There is a process that can help anyone ready for a change. My clients say they experience me as non-judgmental and caring while they process their painful places. I have a way of understanding and helping them to find answers to their hurts in an environment where they feel safe, so they can bring their concerns into a therapy session and gain healing.