Tamara D Jackson
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
1725 I Street NW, Suite 300, Washington, DC 20006
Let's Connect (202) 618-9651
I approach therapy in a direct yet compassionate manner believing that long-term sustained change can only happen when growth occurs on the inside and flows outward. My goal is to help my clients walk their own individual path from self-judgment to self-transformation. I use a cognitive behavioral approach which guides you to understand how your thoughts/beliefs, feelings, and behaviors work together to determine your life experiences. Together, we will identify self-destructive patterns that stop you from getting what you want in life and replace them with constructive and goal-achieving ways of thinking and behaving.
I come from a holistic health perspective and use strategies that nurture your psychological, emotional, physical, and spiritual health, often including relaxation and meditation techniques. I specialize in treating eating and body image issues, depression, anxiety, and difficulties associated with adjusting to life changes and transitions.
Therapy is your opportunity to make change in your life happen. I call my practice "Tranquil Haven" because it will serve as your own private retreat for psychological growth. Metro accessible: 1/2 block Farragut West(blue/orange lines); 1 1/2 block Farragut North (red line)
Call or Email Tamara D Jackson now for a free 15 minute consultation - (202) 618-9651
Let's Connect (202) 618-9651
Finances
Fees
- Individual Sessions $200
- Pay by American Express, Cash, Check, Discover, Mastercard, Paypal, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (202) 618-9651
Tamara D Jackson
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of District of Columbia / PSY1000266 Tamara D Jackson
- In Practice for 19 Years
- Certificate from Kent State University M.A./PhD / 1999
- Certificate from Yale University School of Medicine Postdoctoral Degree / 2001
Feel free to ask about qualifications and training experience. Email or (202) 618-9651
Tamara D Jackson
Psychologist, PhD
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Eating Disorders
Expertise
- Bisexual
- Codependency
- Coping Skills
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
Do these issues align with your needs? Email or (202) 618-9651
Tamara D Jackson
Psychologist, PhD
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- Emotionally Focused
- Interpersonal
- Mindfulness-Based (MBCT)
- Psychodynamic
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or (202) 618-9651
Tamara D Jackson
Psychologist, PhD
Location
Primary Location
Tranquil Haven
1725 I Street NW
Suite 300
Washington, DC 20006
(202) 618-9651Email me
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (202) 618-9651
Tamara D Jackson
Psychologist, PhD
Last Modified: 15 Jan 2024