Teletherapy for 18901

Have you ever felt, "Why is this happening to me, I don't know who I am anymore!" Constant worrying, low mood, relational challenges, and life transitions can wear you down. Simultaneously, navigating multiple cultural contexts can challenge your values and world views, often creating dissonance about who you are. Within the mindful space of therapy, I can help you examine the nature of your worries, the frequent blues, your existing thinking style, responses to people and the world around you. Through collaboration, I can offer alternative ways of thinking and responding to challenges, and help develop an effective coping toolkit.

I am a Licensed Professional Counselor utilizing a highly personalized approach supporting teens, adults, seniors & couples through change & life transitions. Incorporating complimentary therapies from a strengths & solution based approach, I assist clients in processing emotions, gaining strength & coping skills. I assist individuals dedicated to overall health & well-being to feel balanced, calm, empowered, connected and motivated to achieve change. I offer support to clients navigating through grief & loss, relationship issues, anxiety, recovery & mental health diagnosis traditionally & not traditionally covered by insurance.

Over the past 19 years, I have worked with hundreds of adolescents in area community mental health agencies and as a visiting school counselor, and am now offering services privately, specializing in young adults, adolescents, parenting, & women's issues. I help with issues like stress, anxiety, depression, trauma, grief, parent-child relationships, peer issues, and self-esteem. I treat all of my clients with positive regard, warmth, and kindness. My approach is strengths based and holistic, incorporating evidenced based interventions. I want you to feel free and safe to talk about whatever you would like to in my office.

Is the weight of the world on your shoulders? Do you need to feel seen and heard? My clients are mostly adults and older adolescents who experience a myriad of concerns such as: loneliness; grief; infertility; divorce; relationship difficulties; communication difficulties; and more. I offer a holistic counseling experience in which you are considered as a whole person, in all of your complexity. I will listen as well as provide meaningful feedback. Together we build on your strengths to establish a strong foundation that will sustain a mindset of growth and healing.

Sadness, anger and anxiety are universal experiences; it's when we can't move through them that they begin to define our lives. Getting stuck in a cycle of negative thought and feeling keeps us from reaching our potential. It doesn’t have to feel "strange" sitting down and talking to someone about your life, your feelings and your problems. This Must Be The Place (A Life Counseling Experience) is a private therapy practice, built in the spirit of offering a casual, comfortable, non-clinical setting for people to develop a resource in gaining perspective on their lives, moods and relationships.

I help adult women and men who are grieving and feeling stuck, whether the loss comes from the death of a loved one (including beloved pets) or a living loss associated with dementia, addiction, chronic illness, divorce, infertility, or life transitions. I partner with you to help you explore how you are feeling, find new ways to cope and make a plan for moving forward as you are ready. There is no right way to grieve and no predictable timeline. It is important to me that during our time together, you feel supported, safe, and accepted. Through teletherapy or in-person appointments I can guide you through your difficult time.

You’ve spent a lot of your life just “getting through it”. Despite a lot of difficulties in your childhood, and even your early adult life, you’ve managed to bulldoze through it all and stay on track as much as you could. But now that you’re through it (at least mostly), your past seems to be catching up to you. Your relationships with significant others, friends, family and even yourself seem to be challenging. You’re realizing now that maybe “just getting through it” wasn’t enough, and it is time to get some support for yourself, whether you really want to or not. Slowing down is really difficult, but it's time.

Everyone can use an objective voice to help them work out what is going on in their lives. Sometimes relief can begin just by deciding that a little help won’t hurt. “Beneath every behavior there is a feeling. And beneath each feeling is a need. And when we meet that need rather than focus on the behavior, we begin to deal with the cause, not the symptom” (Ashleigh Warner). This is my philosophy for counseling. I have done work with children/adolescents and their families. Mental health concerns manifest differently in children/teens than they do in adults, and I know what to look for and how to help find the skills to help.

Hi there, I'm Angelina. I'm a licensed psychotherapist here to travel along the journey of self-growth and self-actualization with you. We have all done the best with the tools we have been given. My purpose is to highlight the skills and strengths that have helped you survive up until this point and build off those. By helping you turn towards the discomfort and pain with compassion you will find enrichment in your life and maximize your ability to thrive.

Update 4/2024: Specializing in female clients. Are you experiencing high amounts of stress coupled with low amounts of support? Do you catch yourself engaging in negative self-talk or feeling discouraged and overwhelmed? I can help you develop tools to manage anxiety, depression and improve your relationships. As a trauma-informed therapist, I utilize my experience to help my clients understand and process trauma to build resilience.

If you find discord between different parts of yourself and between you and people or situations in your life, consider embarking on this journey to personal freedom and self-discovery. This work is about finding your own inner balance and resolution and feeling free to express your authenticity. I work with mood disorders, anxiety, sleep, stress, family and relationship conflicts, compulsions and addictions. I use my own mix of many theoretical and practice techniques in the service of your resolution, integration and wholeness, with special expertise in relationship counseling, spirituality and gender issues.

Do you desire to awaken to your deepest passion, to your life purpose, to your potential? Are you ready to craft a life and relationship of your own creative and bold design? Are you in the midst of a life transition desiring to more fully align with your core values and make space for more peace, passion and pleasure? Are you ready to up-level and transform your relationships and more masterfully connect, communicate and cohabitate? I'd be honored to partner with you and support you in creating a life that is in full alignment with your deepest desires, a life infused with joy and abundance, a life that you absolutely love.

Maybe conflict with your spouse never seems to get resolved, or your secret sexual behavior isn't stopping as easily as you thought it would. If you're feeling confused and hopeless, I can help you get clear about who you were meant to be and to find peace. I want to help you find freedom and discard old ways of living. I work with people of all backgrounds but incorporate Christian principles and practices for those who share that worldview. Reach out today and let's develop a plan together based on your unique story and needs.

Are you having trouble focusing? Is your job or relationship not satisfying? Is your family telling you that you just haven't been yourself lately? If you are experiencing any of these symptoms and feel stuck it might be a good time to talk to an objective counselor who can help you sort out what is going on so that you can create the life that you really want to live.

You want to understand yourself and others. You want to feel supported, valued, seen and heard, instead of feeling overwhelmed and misunderstood. You're searching for someone to finally listen, to understand you, and to help you find answers. You might be nervous, but you are ready to do the work to change. I can help you. I'm a therapist that is very straight to the point. I believe your time, and money are valuable - and that you deserve quality and compassionate help. When you are in my office the focus is on you and your needs. You’re encouraged to be your authentic self, and you’ll get the same back from me.

Kat has a dual Master's degree in Professional Counseling from the University of Pennsylvania. She also has her PA School Counseling Certification. She works with adolescents and young adults who are struggling with anxiety, depression, self-harm, body-image issues, ADHD/ADD, executive functioning skills, ASD, adoption trauma, and family conflict. In her work she uses a combination of CBT, ACT, Talk Therapy, and Reality Therapy. Kat is an adoption competency therapist and works with adolescents, young adults and adults on adoption trauma issues.

Hello Im Ryan Lynch, I'm a Sex and Relationship Therapist. Some couples don't need sex therapy at all, they just need couples therapy. Some need both. As a Couples Therapist I will help you to identify and understand the issues that you are struggling with such as issues with intimacy, communication, sexual dysfunction, compatibility, trauma, anxiety, depression, codependency, and self-worth.

Life starts to beat us down and burn us out. We find ourselves frustrated, irritated, and confused how to move forward. Friends and family that we relied on have run out of energy for us. We can't help it, but we're pushing them away. How can we overcome this struggle without losing those closest to us, without losing ourselves? The stress of life: work, school, family and this world at large can sometimes feel overwhelimg, leading to anxiety, mood and relationship problems or drinking and smoking too much.

I believe that we all have an instinct toward growth and healing, and my experience with clients continues to affirm that with good support, everyone has the innate capacity to change. I trust and respect clients by bringing my genuine curiosity, deep sense of acceptance, and keen intuition to what they share with me. Troubling events and traumas happen to all of us, but as we explore old beliefs and process through difficult emotions, it is possible to alter those ingrained habits that prevent growth, and move into a more free experience of yourself. I have an open, relaxed, interactive style based on a holistic perspective.