Therapists in Bethlehem, PA

Photo of Evan R. Griffin, Marriage & Family Therapist in Bethlehem, PA
Evan R. Griffin
Marriage & Family Therapist, LMFT, CDMDTP, ASDCS
Verified Verified
2 Endorsed
Bethlehem, PA 18020
Hello and Welcome! I am a licensed Marriage and Family Therapist with extensive experience and specialized training in optimizing mental wellness, developing healthy relationships, and cultivating confidence.  Based firmly in neuroscience, evidence-based practice, and psychodynamic therapy techniques, I guide my patients every step of the way in developing new attitudes towards life's most complex matters. Allow me to help you manage your anxiety, conquer your depression, overcome your trauma, and improve your relationship(s).
Hello and Welcome! I am a licensed Marriage and Family Therapist with extensive experience and specialized training in optimizing mental wellness, developing healthy relationships, and cultivating confidence.  Based firmly in neuroscience, evidence-based practice, and psychodynamic therapy techniques, I guide my patients every step of the way in developing new attitudes towards life's most complex matters. Allow me to help you manage your anxiety, conquer your depression, overcome your trauma, and improve your relationship(s).
(484) 382-3253 View (484) 382-3253
Photo of Joseph Kelly, Licensed Professional Counselor in Bethlehem, PA
Joseph Kelly
Licensed Professional Counselor, LPC, MS, NCC, CiPP, CPPC
Verified Verified
Bethlehem, PA 18018
A State Licensed Professional Counselor with an advanced Masters degree in Counseling Psychology. I have engaged in years of work with individuals, couples, and families that provide me the skills, strengths, and clinical knowledge to work with my patients in the core areas of anxiety, depression, trauma, and relationship issues of communication and trust. We explore the areas that are most important to patients in helping them move from a place of conflict, confusion, and pain to realizing their potential for happiness and well-being. We can help you understand your current challenges, grow from them, and learn to enjoy your life and your relationships.
A State Licensed Professional Counselor with an advanced Masters degree in Counseling Psychology. I have engaged in years of work with individuals, couples, and families that provide me the skills, strengths, and clinical knowledge to work with my patients in the core areas of anxiety, depression, trauma, and relationship issues of communication and trust. We explore the areas that are most important to patients in helping them move from a place of conflict, confusion, and pain to realizing their potential for happiness and well-being. We can help you understand your current challenges, grow from them, and learn to enjoy your life and your relationships.
(484) 334-8490 View (484) 334-8490
Photo of Victoria Powell, Clinical Social Work/Therapist in Bethlehem, PA
Victoria Powell
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Bethlehem, PA 18020
Not accepting new clients
Hello and thank you for taking the time to read my page! I enjoy working with adults who are having difficulty with Obsessive-Compulsive Disorder, social anxiety concerns, generalized anxiety, transition concerns, and depression. I want to help you get your life back, or identify what is needed to create a meaningful life. Bettering your life is hard work. It takes support, time, and willingness to identify what is best for you. I would be honored to help you get where you would like to be. Additionally, I offer evenings hours. At this time, I am conducting sessions via Teletherapy and in person.
Hello and thank you for taking the time to read my page! I enjoy working with adults who are having difficulty with Obsessive-Compulsive Disorder, social anxiety concerns, generalized anxiety, transition concerns, and depression. I want to help you get your life back, or identify what is needed to create a meaningful life. Bettering your life is hard work. It takes support, time, and willingness to identify what is best for you. I would be honored to help you get where you would like to be. Additionally, I offer evenings hours. At this time, I am conducting sessions via Teletherapy and in person.
(878) 205-0186 View (878) 205-0186
Susan B Avrich
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
Bethlehem, PA 18017
The GOAL: TO THRIVE!!! Making Connections, with family, friends, and most importantly, with yourself. Too often the results of depression, anxiety, addiction, or any difficult life circumstance can lead to a lack of motivation, and isolation, which can hinder us from enjoying life the way we were mean to. Therapy is a process of personal discovery. Identifying personal strengths and utilizing them to facilitate Motivation and Change to reach your personal goals.
The GOAL: TO THRIVE!!! Making Connections, with family, friends, and most importantly, with yourself. Too often the results of depression, anxiety, addiction, or any difficult life circumstance can lead to a lack of motivation, and isolation, which can hinder us from enjoying life the way we were mean to. Therapy is a process of personal discovery. Identifying personal strengths and utilizing them to facilitate Motivation and Change to reach your personal goals.
(610) 365-4446 View (610) 365-4446
Photo of Pratibha Kamble, Clinical Social Work/Therapist in Bethlehem, PA
Pratibha Kamble
Clinical Social Work/Therapist, LCSW
Verified Verified
Bethlehem, PA 18018
Hi, I have been working in the mental health field over 15 years, worked with diverse populations; different age group. Believing in holistic approach to understand person’s needs, beliefs and environmental factors to understand the core issues. I use different approaches according to person's need and personality . I believe in change and transformations through actions, hard work, and consistent efforts.
Hi, I have been working in the mental health field over 15 years, worked with diverse populations; different age group. Believing in holistic approach to understand person’s needs, beliefs and environmental factors to understand the core issues. I use different approaches according to person's need and personality . I believe in change and transformations through actions, hard work, and consistent efforts.
(484) 592-4819 View (484) 592-4819
Photo of Denise Kilby New Hope MHCLC Assoc, Pastoral Counselor in Bethlehem, PA
Denise Kilby New Hope MHCLC Assoc
Pastoral Counselor, BCACLC, BCMHC , CBHP, CCM
Verified Verified
Bethlehem, PA 18015  (Online Only)
True change comes from within, I believe that no one should have to figure out life alone. I help individuals live to their full God-given potential. If you are tired of living in a rut of disappointments and the desperation of not knowing how to move beyond the circumstances you find yourself in, reach out to me. If you are struggling with setting healthy boundaries, anxiety, depression, ADHD-related lack of focus or organization, making poor choices, and unhealthy patterns toward relationships, or find yourself distant from God, reach out to me. I am fully bilingual in English and Spanish and I want to walk alongside you.
True change comes from within, I believe that no one should have to figure out life alone. I help individuals live to their full God-given potential. If you are tired of living in a rut of disappointments and the desperation of not knowing how to move beyond the circumstances you find yourself in, reach out to me. If you are struggling with setting healthy boundaries, anxiety, depression, ADHD-related lack of focus or organization, making poor choices, and unhealthy patterns toward relationships, or find yourself distant from God, reach out to me. I am fully bilingual in English and Spanish and I want to walk alongside you.
(484) 218-2474 View (484) 218-2474
Photo of Sandy Chisholm, Clinical Social Work/Therapist in Bethlehem, PA
Sandy Chisholm
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Bethlehem, PA 18018
We all experience struggles and challenges as we move through life. I honor the incredible courage it takes to seek help and take this step towards improving your life. Are you experiencing difficulty in your relationships, feeling stuck, struggling to cope with loss or feeling alone? You can create change. You don't have to remain anxious, depressed, confused or paralyzed in relationships or life. I believe deeply in the profoundly transformative and enduring nature of psychotherapy. When we're feeling stagnant, overwhelmed or alone in our suffering, therapy can help us to untangle our emotions, clarify our struggles, and better understand ourselves and others.
We all experience struggles and challenges as we move through life. I honor the incredible courage it takes to seek help and take this step towards improving your life. Are you experiencing difficulty in your relationships, feeling stuck, struggling to cope with loss or feeling alone? You can create change. You don't have to remain anxious, depressed, confused or paralyzed in relationships or life. I believe deeply in the profoundly transformative and enduring nature of psychotherapy. When we're feeling stagnant, overwhelmed or alone in our suffering, therapy can help us to untangle our emotions, clarify our struggles, and better understand ourselves and others.
(610) 924-7187 View (610) 924-7187
Photo of Coleen Dixon, Marriage & Family Therapist in Bethlehem, PA
Coleen Dixon
Marriage & Family Therapist, LMFT, EMDR- C
Verified Verified
Bethlehem, PA 18015
I practice EMDR as a complete therapy. What does this mean for you? Through the process of therapy your brain and nervous system can get out of the feedback loop it’s been stuck in from relational patterns, traumas, and roadblocks and you can form the responses that you desire! As a therapist, I’m goal directed, intentional, creative, and warm. Outside of the therapy room—I’m wife, and mom to three tiny humans. I enjoy time with family and friends, working out, DIY projects, and time in my church community. I’ve been a therapist for over 7 years and love walking with clients through the journey of therapy.
I practice EMDR as a complete therapy. What does this mean for you? Through the process of therapy your brain and nervous system can get out of the feedback loop it’s been stuck in from relational patterns, traumas, and roadblocks and you can form the responses that you desire! As a therapist, I’m goal directed, intentional, creative, and warm. Outside of the therapy room—I’m wife, and mom to three tiny humans. I enjoy time with family and friends, working out, DIY projects, and time in my church community. I’ve been a therapist for over 7 years and love walking with clients through the journey of therapy.
(484) 310-7167 View (484) 310-7167
Photo of Jolene Batarick, Licensed Professional Counselor in Bethlehem, PA
Jolene Batarick
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Bethlehem, PA 18018
I specialize in treating eating disorders, trauma and ptsd, grief and loss, chronic pain and substance use issues. I am certified in intuitive therapy for eating disorders and am a certified trauma therapist. I strive to create a safe and nurturing atmosphere in which individuals can express themselves. I believe that compassion, empathy and patience are needed with all patients. I draw on mindfulness, DBT and CBT techniques. I also incorporate play, art and music therapy when appropriate. Each treatment is tailored to each client, so I focus on getting to know you and how you want to live your life, and what is stopping you.
I specialize in treating eating disorders, trauma and ptsd, grief and loss, chronic pain and substance use issues. I am certified in intuitive therapy for eating disorders and am a certified trauma therapist. I strive to create a safe and nurturing atmosphere in which individuals can express themselves. I believe that compassion, empathy and patience are needed with all patients. I draw on mindfulness, DBT and CBT techniques. I also incorporate play, art and music therapy when appropriate. Each treatment is tailored to each client, so I focus on getting to know you and how you want to live your life, and what is stopping you.
(484) 209-9748 View (484) 209-9748
Photo of Sarah King, Clinical Social Work/Therapist in Bethlehem, PA
Sarah King
Clinical Social Work/Therapist, LMSW
Verified Verified
Bethlehem, PA 18018
I offer a variety of treatment options and styles depending on the needs of my clients. I am trained and certified in Trauma Focused Cognitive Behavioral Therapy in addition to many other modalities. I have a wide breadth of experience in the mental health field working with individuals, groups, families, children, couples, and co-parents.
I offer a variety of treatment options and styles depending on the needs of my clients. I am trained and certified in Trauma Focused Cognitive Behavioral Therapy in addition to many other modalities. I have a wide breadth of experience in the mental health field working with individuals, groups, families, children, couples, and co-parents.
(484) 619-3604 View (484) 619-3604
Photo of Carl J. Nunley, Licensed Professional Counselor in Bethlehem, PA
Carl J. Nunley
Licensed Professional Counselor, LPC, MS
Verified Verified
Bethlehem, PA 18018
I work with couples and parents struggling to connect with their partner, siblings, parents, colleagues, and children. I have a particular communication model that cultivates a stronger connection to those that matter most to you. I will show you exactly what you're doing that's creating tension and arguments in your relationships. I'll then show you a better approach that formulates a stronger, more intense bond. Instead of arguing, being stressed, and anxious there's better understanding as you not only learn how to speak better but also how to listen better as well.
I work with couples and parents struggling to connect with their partner, siblings, parents, colleagues, and children. I have a particular communication model that cultivates a stronger connection to those that matter most to you. I will show you exactly what you're doing that's creating tension and arguments in your relationships. I'll then show you a better approach that formulates a stronger, more intense bond. Instead of arguing, being stressed, and anxious there's better understanding as you not only learn how to speak better but also how to listen better as well.
(484) 364-2393 View (484) 364-2393
Photo of Lindsay Hardenberg, Clinical Social Work/Therapist in Bethlehem, PA
Lindsay Hardenberg
Clinical Social Work/Therapist, LSW
Verified Verified
Bethlehem, PA 18018
Allow me the joy of assisting you become more of your authentic self! Lindsay loves to empower people's differences, from Neurodiversity (adult+child ADHD, ADD, Autism Spectrum) to various sensitivities of the nervous system (HSPs, sensory sensitives, trauma/PTSD and related disorders, grief) through the EMDR technique, talk and hypnosis. The most key elements of Lindsays unique approach are: finding and practicing balance in your life (yin and yang), self compassion, compassion for human nature to understand those near us, the gray areas of our lives as humans in the world (versus "Good and evil"), forgiveness and boundaries.
Allow me the joy of assisting you become more of your authentic self! Lindsay loves to empower people's differences, from Neurodiversity (adult+child ADHD, ADD, Autism Spectrum) to various sensitivities of the nervous system (HSPs, sensory sensitives, trauma/PTSD and related disorders, grief) through the EMDR technique, talk and hypnosis. The most key elements of Lindsays unique approach are: finding and practicing balance in your life (yin and yang), self compassion, compassion for human nature to understand those near us, the gray areas of our lives as humans in the world (versus "Good and evil"), forgiveness and boundaries.
(484) 946-5763 View (484) 946-5763
Photo of P. Myria Bailey Whitcomb, Clinical Social Work/Therapist in Bethlehem, PA
P. Myria Bailey Whitcomb
Clinical Social Work/Therapist, LMSW, MDiv
Verified Verified
Bethlehem, PA 18017
Today, the world is moving very fast, often not allowing individuals time to do self-care, self-reflection, or personal/family needs assessments. I can help you slow the pace down and focus on your individual or group needs. For others, the world is unrecognizable, adjusting has become complex, and adaptation has proven complicated. My role is to help you find yourself and your strengths amid life, emotional, psychological, relational, spiritual, and physical challenges.
Today, the world is moving very fast, often not allowing individuals time to do self-care, self-reflection, or personal/family needs assessments. I can help you slow the pace down and focus on your individual or group needs. For others, the world is unrecognizable, adjusting has become complex, and adaptation has proven complicated. My role is to help you find yourself and your strengths amid life, emotional, psychological, relational, spiritual, and physical challenges.
(215) 607-8698 View (215) 607-8698
Photo of Lindsay Bartholomew, Licensed Professional Counselor in Bethlehem, PA
Lindsay Bartholomew
Licensed Professional Counselor, LPC
Verified Verified
Bethlehem, PA 18017
Lindsay Bartholomew is a Master's Level Clinician who is working towards gaining her licensure as a Licensed Professional Counselor in the state of Pennsylvania. She has 3 years of experience providing therapeutic care to children, adolescents, adults, and couples seeking help with depression/anxiety, trauma, stress, ADHD, and self-esteem issues. Lindsay has also worked in a school-based setting working with students and school faculty on a variety of school issues. Lindsay completed her Bachelor of Science in Psychology at Penn State University and received her Master's in Clinical Mental Health Counseling from Rosemont College.
Lindsay Bartholomew is a Master's Level Clinician who is working towards gaining her licensure as a Licensed Professional Counselor in the state of Pennsylvania. She has 3 years of experience providing therapeutic care to children, adolescents, adults, and couples seeking help with depression/anxiety, trauma, stress, ADHD, and self-esteem issues. Lindsay has also worked in a school-based setting working with students and school faculty on a variety of school issues. Lindsay completed her Bachelor of Science in Psychology at Penn State University and received her Master's in Clinical Mental Health Counseling from Rosemont College.
(484) 715-8281 View (484) 715-8281
Photo of Laura N (Gross) Danner, Licensed Professional Counselor in Bethlehem, PA
Laura N (Gross) Danner
Licensed Professional Counselor, MA, LPC
Verified Verified
Bethlehem, PA 18017
I feel that all clients have a choice in their treatment and should have access to an array of techniques to address their needs. I also think is is important that clients find a therapist that is a good "fit" for them. I primarily use Cognitive Behavioral Therapy, Mindfulness, Solution-Focused, and Strength-Based techniques in my work. I also believe in the importance of taking care of your physical health in conjunction with mental health. I help to identify triggers to symptoms as well as creating healthier coping strategies and boundaries.
I feel that all clients have a choice in their treatment and should have access to an array of techniques to address their needs. I also think is is important that clients find a therapist that is a good "fit" for them. I primarily use Cognitive Behavioral Therapy, Mindfulness, Solution-Focused, and Strength-Based techniques in my work. I also believe in the importance of taking care of your physical health in conjunction with mental health. I help to identify triggers to symptoms as well as creating healthier coping strategies and boundaries.
(484) 652-8670 View (484) 652-8670
Photo of Jordan Whitaker, Pre-Licensed Professional in Bethlehem, PA
Jordan Whitaker
Pre-Licensed Professional, MA
Verified Verified
Bethlehem, PA 18018  (Online Only)
Welcome! Taking the first step is always difficult, and I am so glad you are here. Just because no one else can heal or do your inner work for you, doesn't mean you can, should, or need to do it alone. Everyone is their own person with a different perspective of the world. I will work from various approaches to make your journey one-of-a-kind and meaningful to you. I truly want anyone I work with to become the best version of themselves.
Welcome! Taking the first step is always difficult, and I am so glad you are here. Just because no one else can heal or do your inner work for you, doesn't mean you can, should, or need to do it alone. Everyone is their own person with a different perspective of the world. I will work from various approaches to make your journey one-of-a-kind and meaningful to you. I truly want anyone I work with to become the best version of themselves.
(484) 939-8828 View (484) 939-8828
Photo of Inner Resources Counseling, Licensed Professional Counselor in Bethlehem, PA
Inner Resources Counseling
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Bethlehem, PA 18018
Inner Resource Counseling is a group practice serving Bethlehem & the Lehigh Valley area. Our focus is on acting as therapeutic supports in assisting people in improving their lives by gaining personal insights about themselves and making healthier choices in problematic times, allowing for positive change to occur in life. If you are feeling stuck, frustrated or overwhelmed as a result of current life stressors or have been living with long-standing issues, clinicians can work with you to develop skills and raise your level of functioning and satisfaction with the use of multiple techniques, based on your individual needs.
Inner Resource Counseling is a group practice serving Bethlehem & the Lehigh Valley area. Our focus is on acting as therapeutic supports in assisting people in improving their lives by gaining personal insights about themselves and making healthier choices in problematic times, allowing for positive change to occur in life. If you are feeling stuck, frustrated or overwhelmed as a result of current life stressors or have been living with long-standing issues, clinicians can work with you to develop skills and raise your level of functioning and satisfaction with the use of multiple techniques, based on your individual needs.
(570) 221-6852 View (570) 221-6852
Photo of Mengyuan Wang, Pre-Licensed Professional in Bethlehem, PA
Mengyuan Wang
Pre-Licensed Professional
Verified Verified
Bethlehem, PA 18017
Mengyuan Wang is a Resident Clinician who has 2 years of experience interning and working in the mental health field. She is experienced in cultivating self-compassion and increasing psychological flexibility in her clients. Mengyuan specializes in anxiety, depression, trauma, self-esteem issues, anger issues, and major life transitions.
Mengyuan Wang is a Resident Clinician who has 2 years of experience interning and working in the mental health field. She is experienced in cultivating self-compassion and increasing psychological flexibility in her clients. Mengyuan specializes in anxiety, depression, trauma, self-esteem issues, anger issues, and major life transitions.
(484) 559-8088 View (484) 559-8088
Photo of Jessie Lynn Birckhead, Clinical Social Work/Therapist in Bethlehem, PA
Jessie Lynn Birckhead
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bethlehem, PA 18017
“Why Now”? and “What has happened”? are the ways my first session begins with a new patient. This patient is ready to begin their story. A favorite story I often reference in my work, filled with metaphors and twists and turns, is The Wizard of Oz. At the end of the story Dorothy discovers that she has always had the power to return home to Kansas. However, the power was hidden from her and she did not know how to access or utilize it. I am not the helpful Glinda, but I do collaboratively assist my patients to define and achieve their goals by optimizing their hidden strengths and skills.
“Why Now”? and “What has happened”? are the ways my first session begins with a new patient. This patient is ready to begin their story. A favorite story I often reference in my work, filled with metaphors and twists and turns, is The Wizard of Oz. At the end of the story Dorothy discovers that she has always had the power to return home to Kansas. However, the power was hidden from her and she did not know how to access or utilize it. I am not the helpful Glinda, but I do collaboratively assist my patients to define and achieve their goals by optimizing their hidden strengths and skills.
(833) 531-0253 View (833) 531-0253
Photo of Megan Russell-Currie, Psychologist in Bethlehem, PA
Megan Russell-Currie
Psychologist, PsyD
Verified Verified
Bethlehem, PA 18017  (Online Only)
Dr. Megan Russell-Currie is a Licensed Clinical Psychologist (LCP) with over 20 years' experience providing services across many levels of care. Her clinical work includes helping individuals and families coping with chronic and life-threatening medical conditions, as well as those coping depression, anxiety, and trauma.
Dr. Megan Russell-Currie is a Licensed Clinical Psychologist (LCP) with over 20 years' experience providing services across many levels of care. Her clinical work includes helping individuals and families coping with chronic and life-threatening medical conditions, as well as those coping depression, anxiety, and trauma.
(484) 497-0857 View (484) 497-0857

How does your Therapist compare?

Number of Therapists in Bethlehem, PA

300+

Average cost per session

$125

Therapists in Bethlehem, PA who prioritize treating:

95% Anxiety
91% Depression
75% Relationship Issues
75% Self Esteem
73% Trauma and PTSD
71% Coping Skills
68% Stress

Average years in practice

12 Years

Top 3 insurances accepted

83% Highmark
75% Aetna
71% BlueCross and BlueShield

How Therapists in Bethlehem, PA see their clients

73% In Person and Online
27% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Bethlehem?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.