Teletherapy for 15237

Life is a journey and we are constantly learning about ourselves, others, and our surroundings. At times, we all need help and my goal is to support you when you are ready to seek help. I believe in meeting and starting where YOU are at in your journey. With over 9 years of experience in mental health and medical social work, my areas of expertise include: reproductive health, trauma, complex medical, grief, depression, and anxiety, amongst other areas. I am LGTBQIA+ affirming. I have worked with a variety of populations, and specializing in working with individuals 18 years and older.

Are you having trouble managing your thoughts? Feeling sad or uncertain about your future? Let's chat a little more. Therapy provides an opportunity for self-care, time to work through things that may be preventing you from living a meaningful life, and offer ways to overcome barriers, difficult times, or uncomfortable situations. My goal in therapy is to guide individuals to gain a better understanding of themselves through increased self-awareness. I plan to help individuals understand how they relate to others and navigate their interpersonal relationships within their lives and environments.

I work with individuals who are navigating difficult seasons of life, seeking support in processing painful events and challenges and in finding the best next steps to take. I assist clients with adjustment to stressors and life transitions, depression, anxiety disorders, bipolar disorder, postpartum depression, grief and loss, self-criticism, shame and self-doubt. My greatest passion in this work is helping clients to identify their strengths, recognize their own worth and develop a stronger and more compassionate sense of self. In doing this, it becomes easier for clients to process pain, learn new skills and pursue their goals.

Whether you are looking for healing, growth, or change- everyone deserves a space to feel seen, and heard. I will meet you wherever the start line is for you- and be your support through the non- linear journey that is recovery. Whether it's learning to sit with the discomfort of difficult emotions, strengthening your positive coping skills, or learning to challenge your negative thoughts- we will work together. "No two eating disorders are the same. No two individuals are the same. No two paths to recovery are the same. But everyone's strength to reach recovery is the same." - Brittany Burgunder

Looking for support, problem solving, coping skills, or an opportunity to talk through what is not working? My goal is to create a working relationship that feels comfortable and hopeful. It takes courage to share personal information with someone new. Individuals and families are facing a lot of stress and difficulties which makes psychotherapy incredibly important. My work with clients has them feeling respected and involved in their own treatment goals. The clients I serve range in age from teens through adulthood. Young adults/college age are often a large part of my practice as well.

Are you struggling with anxiety, depression or marital/family issues? I have a Masters in clinical social work from University of Pittsburgh and can guide you thru the rough transition to find more comfortable balance in your life. In my career I have worked in a variety of settings, such as crisis counseling, community mental health and adoption counseling. I have treated depression, anxiety, OCD, PTSD etc in a many populations including LGBT and people from multi-cultural backgrounds. At this time I have a new private practice and am ACCEPTING NEW CLIENTS. Call today to set up an appointment.

I believe everyone can make positive changes in their life and therapy is a safe, supportive experience to help navigate through the change process. I provide treatment that is tailored to your needs and is focused on promoting your unique strengths while also addressing any barriers to progress. Whether dealing with a major life crisis or just wanting to improve the overall quality of your life or relationships, my focus is on helping you find the skills and strength to make meaningful change. Emphasizing individual goals and personal autonomy, I create a therapeutic environment that is positive, open-minded and non-judgmental.

My goal is to elicit a safe, confidential space for you to feel comfortable to explore your thoughts and emotions openly. Through our collaborative efforts, we can explore new ways of dealing with stressors. My role is to provide you with unconditional support and empathy through your self-growth process. I believe that self-growth is a continuous journey.

On the outside, you’re a success- but on the inside, you're secretly miserable. Your emotional reactions are unpredictable, extreme, or out of control. You feel helpless to change and you worry that you will feel this way for the rest of your life. You may have felt depressed, anxious, or both, for years - or have a history of trauma that still affects you.

Whether you’re ready to make a change, or need someone to hold space for you while you figure out the conditions needed to do so, I would be grateful to assist you on your journey to improved mental health. Feeling like one can be their authentic self is key to getting to the root of concerns like anxiety and depression—and I aim to create a space so this discovery may occur. As a Duquesne University graduate, with a focus in Marriage and Family Therapy, I've worked in a variety of settings-including inpatient, mobile family therapy, and at substance abuse facilities. I am a LPC & Nationally Certified Counselor.

Would you like a therapist who is enthusiastic about helping and has 15 years of experience understanding life struggles such as job stress, relationships and self-esteem issues?Do think you would fit well in a smaller setting where you are known personally? I have a independent practice that allows me the freedom to devote more time and attention to each case and would like to help you manage your personal struggles that throw your life off balance. I am a Licensed Professional Counselor and work well with people wanting to gain confidence in themselves. Call 412-977-2036.

I help adolescents, families, individuals, couples, and adults, find healthy perceptions of themselves, strengthen relationships, improve communication/interactions, and find guidance so that they can feel complete, hopeful, and at peace. I provide an eclectic compilation of what works best for each client. With 16+ years of experience in the field, I’ve worked with clients struggling with depression, anxiety, mood disorders, anger, self-improvement, co-parenting, couples counseling, working through major life stressors, trauma, and helping them find a new path.

I am a trauma therapist who enjoys helping individuals and families bring more joy and compassion to their relationships. I am available to meet with you for a series of intensive virtual sessions or for several days of intensive in-home work. I bring understanding and light as we work to overcome emotional hardships based on common problems including anger, anxiety, grief, depression, phobias, low self-esteem, post-traumatic stress disorder, relational problems and more.

I work with a variety of clients, ranging in age from 2 years old through late 20s and early 30s. My hope is that I can help individuals and families learn more effective ways to respond to challenges in their lives that may come from things such as Autism Spectrum Disorder, depression, anxiety, and adjusting to large changes. PCIT (Parent-Child Interaction Therapy), in particular, is an approach that I specialize in. PCIT is focused on helping caregivers learn effective ways to address problematic behavior from their children who are between the ages of 2 and 7.

I am experienced in helping LGBTQIA+ and neurodivergent individuals navigate life transitions, chronic illness management, gender/sexual identity concerns, anxiety, perfectionism, self-esteem, disordered eating, body image and complex trauma. I'm flexible to work with you however you need, whether that's building coping strategies for daily stressors, processing emotions or traumatic memories, or figuring out who you are and what you want. I can work with clients brand new to therapy and those uncertain how therapy can be helpful to them.

To my future client, Hello! Thank you for taking the first steps in choosing you. My goal at Choosing Destiny is to assist you in creating and being an active participate in your own destiny! I consider myself as a facilitator in the therapeutic journey. As people we are beautiful, complex individuals with at times equally complicated relationships. In my practice I bring an open and non judgmental mindset into every session, which allows for a safe environment conducive in you doing your work.

I believe that the therapeutic relationship is at the core of any clinical work. My work initiates from a client centered stance and infuses principles and techniques from psychodynamic, cognitive behavioral, and eastern theories and philosophies. Human beings need to be seen, to be heard, to have a sense of connection, and to have a sense of belonging. It is my deepest privilege to offer a therapeutic space where those needs can be met.

With empathy, humor, and kindness in session, I seek to help my clients feel empowered, clear-headed, and calm. I believe individuals have the power with in themselves to make positive, lasting changes in their lives. I utilize CBT, DBT, ACT and motivational interviewing to foster this belief and help clients not only realize, but acknowledge their own role in changing their thoughts and behaviors!

Do you ever feel “stuck” in life? Do you feel ready to make changes, but unsure of where to start? Are you looking for support in making conscious changes in a safe and caring environment to promote self-growth? Let me help guide you to make these changes consciously and start the healing process.