Teletherapy for 14228

I am a Licensed Clinical Social Worker and have been providing therapy to various client populations in several different settings for over 14 years. I have assisted clients in overcoming many obstacles and issues, including mental health problems like anxiety, depression, and trauma; substance abuse and chemical dependency; domestic violence; as well as relationship problems. I work with individuals and couples. My approach is person-centered/client-directed; strengths-based; outcome-informed, feedback-informed, and trauma-informed; as well as solution-focused. I am continuing professional development through training.

It’s never too late or too early to be whoever you want to be. You can start whenever you want. You can make the best of things or the worst of things. You can live a life that you are proud of and if not, there is help to start over. You just need to take the first step.

Hi, Welcome to my page. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. We all face challenges in our daily lives. It is helpful to be able to have someone who is experienced to talk to, and who is not emotionally connected to the situation, in order to help you process, find solutions and to obtain goals. This is where I can be a service to you.

Maria has 24 years of experience treating clients who suffer from such things as anxiety, depression, addiction, childhood trauma, relationship issues, and difficult life transitions. Her client-focused approach will guide you to find what is keeping you stuck and help you find more meaning in your life. It is Maria's passion to help you awaken to possibilities for growth, identify strengths, increase coping and problem solving skills to create change, learn to live more fully in the present moment, and discover the innate goodness and beauty she believes is within each and every one of us.

NOT Currently Accepting New Clients. Are you feeling stuck or unable to move on from events that happened in your past? Do you feel like you keep repeating the same cycles over and over again? I have worked with many clients from diverse backgrounds to move froward from past traumas and to find peace. I serve as a guide to help clients navigate their own unique road to healing and truth through the use of EMDR, an evidence based intervention for trauma. I am a licensed social worker with over 15 years of human service experience and I have a doctorate degree in social work. I also use humor and laughter to bring joy to our sessions.

When your world is feeling heavy, reaching out for support to turn the light on in your internal world is an act of bravery. I strive to create a safe, warm, and honest space to join you in understanding, examining, and clearing a path to connect and express the core of who you are.

As human beings, we find ourselves in "the comfortable and familiar," and sometimes those are not effective in our lives. I believe that regardless of our differences, environments, cultures and trauma histories, we all have the same core needs; safety, belonging, love, validation, attunement and healthy attachments. With attuning to clients and experiencing my own healing journey, I am in awe of the human experience people's resilience. You already know how to cope and survive. If you want transformation and transcendence, join me and let's get to the root of the suffering.

The therapeutic relationship is the driving current in the heart of healing in therapy. Finding a therapist that you feel comfortable with and trust, is an essential piece for the foundation of treatment. My practice is based on a personalized, eclectic approach, that is tailored to fit your counseling needs. Throughout life's journey, we are forever learning, growing, and changing. My role is to guide you, help you heal, reach your goals, and flourish in life. You have the strength and the power within you, and now is the time to start by building your foundation for change.

Therapy is a tool to help a person become the best version of themselves. Trauma, stress, unhealthy relationships, poor coping skills, emotional dys-regulation are all factors that contribute to being unwell. Counseling allows a person to work through those barriers and improve the way that they manage stress, find healthy ways to express emotions, work through trauma that has caused you harm, build tools to have healthy, productive, relationships with others and ultimately find alternate ways to cope with distressing events within our lives. A counselor is not only a therapist, but a guide and facilitator of growth.

When we're at our best we can take on new challenges with enthusiasm rather than fear. Bruce Lee said, "You must be shapeless, formless, like water. When you pour water in a cup, it becomes the cup. When you pour water in a bottle, it becomes the bottle. When you pour water in a teapot, it becomes the teapot. Water can drip or it can crash. Be like water my friend." Counseling is one way you can improve you're ability to face challenges or "be like water..." Together we can enhance your strengths to allow you to experience the changes you want to see in your life. Now providing telehealth only HIPAA-compliant video appointments.

My goal for therapy is to work towards helping my clients find the strength and resilience needed to get through what life brings to the table. I use multiple therapeutic approaches with each client and tailor therapy to each individual's needs. I take great pride in building a strong therapeutic relationship with the clients I see, as I believe that is the foundation of therapy. It can seem like a challenge to find a good therapist, but it is absolutely worth it to push forward until you find the best fit for you.

As a Licensed Mental Health Counselor, I can work with you to create a safe space to explore the things that keep you stuck and address the roots of these issues rather than just the symptoms. I believe the strength of the relationship we create can be a source for change to find the resilience needed to lessen the gravity of your suffering and frustration. Sessions can address depression, anxiety, grief, relationships, family of origin issues, stress management, anger, self-image issues, self-esteem, and difficult life adjustments. I also have experience assisting individuals who are recovering from chemical dependency.

We all face changes in our daily lives, it just depends on where those challenges come from and how you handle them. Sometimes family, friends or other areas cause one to struggle and seek guidance. Other times it is about improving a break-down in communication between parent and child, by improving interactions and communication. I understand the importance of setting reasonable expectations and helping the family to reach success as quickly as possible. I am a skilled therapist, with over ten years of experience, offering a safe place to explore challenges and make potential life changes.

Do you ever feel alone or that you are the only one to feel this way? There is no reason for you to suffer. Everyone experiences troubles in their life and I want to help you! My passion is in understanding where you are today and guiding you to where you want to be next. You may be angry, sad, confused, indifferent, or just "numb." You may even believe that you will never feel safe and happy again. But you can and you will. Whatever you bring to me we can work together to find the right solution for you.

Are you feeling anxious, depressed, stressed? Therapy can be a useful tool to help you gain awareness, understand emotions, learn new skills, and grow towards your individualized goals. I believe in utilizing a person-centered approach that emphasizes your inherent abilities and strengths to guide you through the process. I specialize in Cognitive Behavioral Therapy, Motivational Interviewing and Solution focused techniques to help you achieve your desired outcome. Over the last 10 years, I have served clients in a variety of practice settings.

Sometimes life can be challenging and overwhelming and we need a little extra support. I am an L.M.S.W. with 19 years of experience working with children and families. I am straightforward and honest. Together we can work on how to problem solve.

Perhaps you are going through a transition or tying to cope with hard things that have happened. You have tried everything you can think of to try to feel better and it is just not working. Feeling overwhelmed? Feeling Stuck? Is your mind racing? Are you living life with intention or just going through the motions? Well, if you have experienced any of these thoughts you may be saying that "something has to change" and are looking for healthier ways to cope.

Are you having difficulty navigating the challenges of day-to-day life? Do small tasks seem like giant hurdles to overcome or complete? Are you having difficulty being present in the moment, or have you recently experienced a new life event that you're finding difficult to adjust to? Fostering self-awareness, inner peace, and a self-guided exploration of your true authentic self are pillars of my practice. Let's work together to identify positive ways to cope with every day stressors, all while reinforcing your personal strengths, and promoting overall wellness.