Teletherapy for 10031

Healing Through Consciousness…Accelerated Soul Therapy. Fast, short term, without quick fixes. From Turmoil to Tranquility. Break through inner Obstacles. Reconcile relationships. Find your voice. Ease stress. Overcome Hurts or disappointments. Remediation for nagging body/mind conditions of “dis-Ease.” Reduce suffering. Harness will and energy to get moving. Feel burdens lifted. Calm down. Clear your mind. Divine revelations. Savor a taste of peaceful bliss. Complementary to other modalities. The scientific, spiritual side of therapy, without missionizing. Call for a free consultation.

Life can be challenging. We all experience ups and downs, and sometimes it can feel overwhelming. But you don't have to face it alone. At Aspire 2 Grow Mental Health Counseling PLLC, I understand everyone's journey is unique. I am here to offer you a helping hand, a listening ear, and a path toward healing. My experience as an empathetic therapist is dedicated to providing personalized care tailored to your needs through various evidence-based approaches, including talk therapy, mindfulness exercises, and integrative counseling approaches. Together we'll guide you toward self-discovery, resilience, and growth.

Barry J Winley is a Licensed Mental Health Counselor and National Board Certified Counselor. He is a published author and founder of Nazareth Counseling Company, LLC which integrates in CBT, reality therapy, and psychodynamic psychotherapy into individual psychology. Our client focus is on inter-generational trauma, BIPOC relationship issues, and conflict resolution. We utilize journaling through the Seasons of Life, and build on a holistic 7 Pillars of Health model to help our clients uncover deep rooted emotional conflicts and find healing through self awareness and acceptance.

Whether you're facing Anxiety that whispers doubts in your ear, depression that dims your inner light, blocks holding back your artistic expression, the whirlwind of ADHD/ADD, shadows from complex or developmental trauma and life transitions that feel like a maze, Imari Hardon is your guide to a vibrant, wholehearted you. She is a Mental Health Counselor with a twist. With a Master's from New York University in Mental Health Counseling and a Bachelor of Fine Arts in Drama from Carnegie Mellon University, her journey seamlessly blends the world of psychology and the performing arts.

As Black men a lot of us have been socialized in ways that makes maintaining deep relationships a challenge. Whether the cause is unresolved trauma, communication skills that need improvement, socialized masculinity or anything else, allowing the issue to go unresolved creates tension with others where there should be harmony. A lot of us developed defenses for remaining safe in a world we feel isn’t safe for us. However, we create worlds within our relationships and when we continue to deploy defenses in spaces that are safe for us we prevent ourselves from loving and receiving love to the best of our ability.

Congratulations on taking the initial step towards self-care. The most important aspect of therapy is building a solid relationship. Therapy can offer insight, relief, and hope, especially when you feel there is no place to turn. Your therapist should be your partner in this process; your safe space where you can open up without feeling judged. I will provide you with that safe space, a place to share your feelings and experiences and not feel judged. Once I can do this, then the work begins.

My style of therapy is warm and engaging with a strong focus on checking in about what’s working in your therapy and what’s not, and tailoring it accordingly. I very much value your voice as the one that matters the most in the room. I like to invite conflict and difficult emotions in, when we’re ready, and resolve them in a way that feels safer and works a little better for your life. Some weeks that means sitting with a difficult emotion, other weeks that means finding concrete strategies to tackle the struggles in your life, and everything in between. I know growth is hard. My job is to help that journey not feel so big or hard.

Empathy and humor are key in the therapeutic process and I use both. I am a licensed clinical social worker with over 20 years experience providing psychotherapy to adults and couples. During our sessions you will feel respected and heard with a focus on providing emotional relief. If you would like to see my TV interview with Arise News Network please paste the link into your browser. http://youtu.be/iLQkT0WAemM

I specialize working with individuals and couples of color helping with depression, anxiety, overcoming trauma, colorism, impacts of racism, uprooting cultural disparities and relationship challenges. I aim to teach or rebuild positive communication and conflict resolution skills. I also aim use evidence based interventions such as Solution Focused and Cognitive Behavioral Techniques with an Afrocentric worldview. I have a direct approach as well as value rapport building to empower my clients to adjust their thoughts feelings and behaviors. I hold clients accountable to their goals and expectations they set for themselves.

I believe we all have a core self and a purpose. Many individuals, however, are blocked by depression, anxiety, and trauma, as well as low self-esteem, substance abuse, and eating disorders. I am an LCSW with a certificate from the Psychoanalytic Psychotherapy Study Center. I have extensive experience working with adults from various cultural and socio-economic backgrounds and have treated individuals diagnosed with everything from bipolar to borderline personality disorder.

Are you dealing with Substance Abuse,Depression, Bi-Polar issues, Anxiety, stress, Domestic issues. Is your child truant from school, oppositional? I have been providing psychotherapy services to children, Adolescents and Adults for over 18 years. During that time, i was able to developed a myriad of experience in Individual and Family counseling. I conduct an in-debt assessment of all clients. I allow clients to verbalize their feelings. I am patient and a good listener. I show empathy and respect for religious and cultural differences. Allow me to work with you.

Based in NYC, Psychotherapy Services works with children as young as 5 years old, adolescents, and adults who are experiencing challenges in their lives. We draw from various methods of therapy: Psychodynamic, Cognitive Behavioral Therapy, Schema Therapy, Narrative Therapy, Humanistic Therapy, Dialectical Behavioral Therapy, Family and Couples Therapy, Play Therapy and mindfulness practices to help clients make positive changes in their lives. We believe that all individuals have a remarkable capacity for self-healing and growth. We welcome individuals of all races, ethnicities and gender preferences.

My intention is to create a welcoming, depth-oriented and respectful therapeutic relationship. I lean toward a holistic approach that recognizes the wholeness of all persons and individualizes treatment. The value of genuine warmth, feeling seen and unconditional positive regard is not lost on me. My style pulls from multiple theoretical lenses, such as a Narrative, Somatic, DBT, Trauma-informed and Humanistic lens. Mindfulness and spirituality are intertwined in my work. From a multicultural lens, I welcome all genders, expressions, populations and sexualities.

You have been thinking about making some changes in your life in order to become intentional about your parenting. As a parent myself - I know first hand there is a lot to juggle and we often feel frustrated and overwhelmed by it all. If you are ready to REVOLUTIONIZE your life, learn to manage it all and work on being a better parent to your children then lets chat.

Beginning therapy can be scary, intimidating, and stressful, but can also make a big difference in your life. There are times we feel stuck, lost, confused, angry, or hurt. Periods when relationships feel like they’re falling apart, life feels aimless, or we feel unhappy and can’t quite pinpoint why. For some this is new, while for others it can be a lifelong struggle. Therapy provides a safe space for processing thoughts and feelings, for exploring the past and its influence over the present, and for risking change. Therapy can help you cope with challenges and make sense of what has happened so you can gather the skills to grow.

For over a decade as a psychotherapist in several settings, I have witnessed insurmountable suffering when mental illness remains untreated. As an addict, you may feel powerless; that your life is unmanageable and consequences are escalating. Allow me to help you recover and explore what your life has to offer when you let go of shame, guilt and self-judgement. Transformation occurs in recovery as you move from isolation and despair, to a life of freedom and joy with endless possibilities. As a somatic practitioner, I use body felt-senses as well as a psychodynamic approach to help resolve traumas and increase your resiliency.

Posted on the wall of my office are the inspiring words of Nelson Mandela: “May your choices reflect your hopes, not your fears.” This sentiment captures how I will seek to work with you in therapy. As a psychologist, my goal is to help you reconnect with hope after painful life experiences, to better understand the “whys” behind your thoughts, feelings, and behavior, and to encourage you to make meaningful changes in your life that may enable you to be happier, healthier, and to live more authentically.

Life is challenging & we don't have all the answers. That's okay. Therapy is the space where one can strengthen intuition, increase awareness & find balance. As a 1st generation Queer Latina, it is important for me to provide a safe, nonjudgemental, & nurturing space to explore any/all issues. In the past 16 years, I've found great joy helping BIPOC/LGBTQ+ communities, 1st generation, & people of all ages explore ways to alleviate the heaviness trauma brings to their lives. Through the creative arts, I'll provide the support & cultural sensitivity in your journey so you can create the authentic decisions that are right for you.

Hi and welcome! My name is Dr. Pam and I am a licensed clinical psychologist and supervisor. I am Board Certified in Biofeedback which means I underwent extensive training in learning how the body and the mind work together to impact the health and wellness of an individual. Through this training, I learned that my passion lies in helping patients learn about their bodies and minds in new ways to help nurture healing, especially in the case of chronic health diagnoses, insomnia, and anxiety disorders. I specialize in improving the quality of life of individuals with chronic pain, including chronic migraine and fibromyalgia.