Teletherapy for 10030

Women's bilingual (English & Spanish) psychotherapist & leadership coach. For over 14 years, I have helped women overcome anxiety, fear and low self-esteem, depression, co-dependency, and toxic relationships. I am here to help you learn how to cope and overcome personal, romantic, and career challenges in a caring, confidential, and empowering space. I use a humanistic and holistic approach to therapy to help you understand your thoughts and feelings, gain self-confidence, and reach self-empowerment. Additionally, I use my professional coaching skills to help you move from self-empowered to self-actualized.

I take an eclectic approach to therapeutic modalities, incorporating psychodynamic and relational approaches with specific CBT, DBT, and mindfulness skills. I believe that exploring our past experiences and the ways we carry patterns of relating to people throughout our lives is the bedrock of therapeutic change, but that at times, it is important to focus on here and now skills in order to deal with acute crises.

Are you seeking gender-affirming care? Perhaps you have been discriminated against in the workplace, have unsupportive parents, or are facing housing insecurity. Maybe you need help navigating your new queer relationship? I am here to support you through whatever challenges you may face! As a cousneling intern, I am here to validate all kinds of clients' concerns brought to the therapy space to encourage clients to make positive changes, achieve goals, and develop healthy coping strategies. I am most passionate about helping LGBTQIA+ clients and social justice and multicultural issues are at the forefront of what I value.

Therapy is both, an art and a science. Effective therapy is both, laborious and liberating; while an effective therapist is someone who has experience, knowledge wisdom, awareness, humility, empathy, compassion, and what we in the field call "unconditional positive regard" for clients. Lastly, an effective client (read: possibly you) is anyone who seeks to foster self-awareness, self-care, self-actualization, and self-love. You deserve happiness, fulfillment, integrity, and peace. Perhaps this sounds trite and rhetorical, but give it some further consideration in your gut and in your soul. Listen to what each is yearning for.

I am an Existential psychotherapist, I help you explore anything and everything to get to the bottom of why you’re unhappy, think in a way that takes you' down a rabbit hole.- experience negative emotions or continue unhelpful behaviors. So, If it seems your life is on a downward spiral we'll work to get things climbing in the right direction. If you feel your life needs a tweak and new things to spring up, I will help you to get things blossoming. If you've had trauma, or a complicated life or relationship, I will help you to address complicated emotions by using real talk, real answers, real change, and more happiness.

I view therapy as an opportunity to deepen our understandings of ourselves and gain insights into our life experiences. I have developed expertise working with clients with a breadth of presenting concerns, including depression, anxiety, trauma, grief, and relationship difficulties. I also specialize in working with members of marginalized communities, specifically BIPOC folks and members of the LGBT community.

Events in recent years have heightened underlying feelings of anxiety and depression for many of us. Others may experience ongoing struggles with addiction, trauma, relationships or perhaps a strong inner critic. I think of therapy as a grounding, non-judgmental and encouraging space which allows us to seek to make sense of these problems collaboratively.

Thank you for taking the time to visit my profile. I'm Andrina Campbell LCSW, I'm honored to connect with you here on Psychology Today. As a seasoned Licensed Clinical Social Worker with over 25 years of dedicated experience, I have had the privilege of guiding individuals through their emotional experiences. Modalities employed within my practice are uniquely beneficial to my patients as they are tailored to meet them exactly where they are in their individual journeys. Modalities such as CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavior Therapy) some of the widely recognized approaches that prioritize your next

"I am not a product of my circumstances. I am a product of my decisions." Stephen Covey. This quote describes one of the reasons that I decided to go into this field over 15 years ago. When overwhelmed, it is easy to forget our self-worth, yet, I am a firm believer that there is value in everyone's life. In essence, there's always a light at the end of the tunnel, and how you get there, is the mission. I have worked with individuals who suffer from complex trauma; PTSD, Mental Health Diagnosis, Domestic Abuse, and Addictions.

When conducting neuropsychological testing, my mission is to provide a warm and caring environment and to see the complete person so that you leave feeling like you have been heard. As a trained neuropsychologist I understand neurological and neurodevelopmental disorders, as well as attention and learning difficulties and how they affect abilities. Psychological/neuropsychological evaluations include assessment of all brain functioning, academic performance, language, and social/emotional development. My aim is to help determine how you or your child are functioning now and how to best help you move forward.