Teletherapy for 10018

You've decided you're ready for therapy! I'm so glad you're here. I am a trauma-informed music psychotherapist looking to work with folks to provide body positive music psychotherapy from a Health at Every Size perspective. Wouldn't it be great if you felt less anxious, less depressed and maybe even - dare I say it - joyful sometimes? I believe therapy isn't only about eliminating the hard stuff, but also celebrating the good stuff.

Feeling overwhelmed by anxiety? Struggling with your emotions? Feeling lost in relationships? Looking to unlock or expand your creativity? Are you seeking a shame-free space to engage your curiosities and explore uncomfortable questions? With over a decade of experience on both sides of the couch, my holistic and empathetic practice will help you to develop new ways of thinking, feeling, relating to others, and being in the world. I work with my clients to co-create an environment of trust, honesty, and mutual accountability. I believe in the power of collective liberation and our innate ability to heal. Together.

Do you ever ask yourself why you react the way you do to certain situations? Are you feeling overwhelmed with everything that you are feeling? Do you feel like you have tried therapy before and nothing seems to be working? Do you feel hopeless and on the brink of giving up? I would like to tell you that not all hope is lost. If you are looking to find ways to address your concerns, find hope and meaning again, I am here to support you.

Now accepting new Clients! There is no perfect being, relationship or parent. Once we get rid of damaging expectations in which we impose on ourselves or that have been imposed on us by others we began to understand who we are. Building or rebuilding a relationship with yourself enables you the ability to experience more meaningful romantic, familial and peer relationships. You are not expected to be perfect, you are expected to show up! Let’s work to get you to a place where you are mentally and physically motivated to be present in your presence.

I have extensive experience and training in supporting individuals through anxiety, depression, issues with mood, shame, and doubt, and general adjustment challenges in these changing times. I strongly believe that our bodies and minds hold onto past experiences and that these experiences tend to shape us in many ways that can influence the relationship that we have with ourselves and others. I believe that healing is collaborative work. Together we will work on making decisions and generally living with a better sense of purpose and direction.

The person sitting next to you feels like a complete stranger. You were once so in love and in sync with each other. Now you don't even understand what the other wants or needs . You fight over the smallest things and avoid any real conversation, putting one foot in front of the other to just make it through to the next day. The pain you have caused each other makes you just want to give up completely, but the truth is you are scared to lose this relationship. You feel stuck and don't know how to move forward.

Self-image impacts every personal & work relationship we enter. It is built upon perceptions we consciously or unconsciously carry regarding ourselves and how we believe others perceive us. These perceptions form the foundation of our self-esteem and self-respect. If you have lost confidence, are questioning your worth, want a self-confidence boost or need help with any personal or professional decisions - - our conversations along with hypnosis can help you proceed with a more clear & positive mindset. Every session will elevate how you feel and prepare you with greater coping skills for any inter-personal situation.

Nicole Brown is a Licensed Mental Health Counselor. She is a graduate of Fordham University's Graduate School of Education where she earned her degree in mental health counseling. Nicole has received postgraduate training in trauma focused therapy and dialectical behavioral therapy. Nicole understands that clients' experiences are unique so she subscribes to an integrated approach to therapy. Nicole provides clients with a safe and supportive therapeutic space where they can explore and work through life's challenges.

We are moved to seek mental health treatment when traditional methods of self-care are not enough, when life becomes too much to handle on our own. Regardless of your specific issues, we will be exploring the ways in which creativity (especially music) can help you meet the challenges you face. Through our artistic collaboration and talk therapy, we will be able to discover patterns of thought and ways of relating that may be transformed through greater self-knowledge. Being musically talented is not a prerequisite for music therapy, just experience with the immense depth of feeling that music provides.

I am therapist and professor of psychology since 2012. I provide holistic services that range from talk therapy through mindfulness, DBT to CBT. I believe every person deserves attention and unconditional support to grow and empower themselves to make better choices in life. Culture, diversity, and social justice are integral parts of who I am as a clinician. I emphasize strengths and collaboration in the process while empowering my clients to grow beyond challenges they face. I have years of experience as a clinician and professor of psychology. I provide talk therapy in both English and Polish, and free 15 minute consultations.

I am passionate about working with individuals and couples who are experiencing relational conflict, communication problems, and family distress. I also work with clients in their late teens and young adulthood during transitional times to help them with stress management, anxiety, self esteem, dating, and peer relationships.

Appearances can sometimes be misleading. Even if you appear to have it all together, we understand that beneath the surface, you might be facing your own unique challenges. You're not alone, and we're here to offer our support. As the proud owner of a small group practice, we specialize in providing caring and compassionate guidance to adults and couples in their 20s through their 40s. We help individuals navigate a wide range of life's complexities, from relationship concerns and anxiety to grief, frustration, life transitions, interpersonal conflicts, trauma, and depression.

I am a licensed clinical psychologist in New York and New Jersey who provides individual psychotherapy to older adolescents and adults in English and Korean. I specialize in treating relational difficulties, depression, anxiety, trauma (emotional, physical, and sexual abuse and neglect), as well as stress and trauma related to immigration, racial and ethnic identity, as well as other identity issues. My approach to therapy is integrative, utilizing elements from various modalities, such as psychodynamic therapy, cognitive-behavioral therapy (CBT), and dialectical behavioral therapy (DBT).

I work primarily with individuals and couples to help accomplish their goals, ease relational distress and restore a sense of health and well-being in their lives. My therapeutic approach is holistic and systemic, meaning I see you not only as an individual, but also as someone who exists in relationship with others and with the environment around you. I focus on understanding and addressing problems within their most intimate context and will help you discover and re-author the negative narratives keeping you stuck.

I work primarily with individuals and couples to help accomplish their goals, ease relational distress and restore a sense of health and well-being in their lives. My therapeutic approach is holistic and systemic, meaning I see you not only as an individual, but also as someone who exists in relationship with others and with the environment around you. I focus on understanding and addressing problems within their most intimate context and will help you discover and re-author the negative narratives keeping you stuck.

Helping individuals and couples gain a deeper understanding while working through internal and relational difficulties especially through uncertain times is key to cultivating a more grounded and fulfilling life. I strive to create supportive, affirmative, and motivating relationships with clients that is crucial for facilitating meaningful healing and change.

The former psychologist of a client stated, "Sven accomplished more with you in 5 weeks than I did in 8 years!" I specialize in the most intense people: C-suite execs, struggling couples, and people in a lot of pain; men who hate therapy; women who never fit in but are driven. Particularly, couples & individuals who’ve had little success in therapy. Those who’ve never reached their potential. My only requirement is you trust & open up. If your pain has gotten bad enough that you’re finally ready to stop running from your sh-t & finally look at what’s really killing you, & go after what you really want, let’s kick some ass together!

“Am I capable of overcoming this?” is a question those struggling with anxiety or grief may ask. You feel exhausted from carrying the weight of the world and cannot pull yourself out of the gravitational pull of habits, coping skills, or relationships that add more weight. If struggling with anxiety, this may be a familiar dance you wish to stop, or if dealing with grief related to the loss of a loved one, this may be a new dance you wish never started. Whichever is you, no wonder it seems impossible to overcome these obstacles continually thrown your way, yet there is a possibility – and I am here to support you in that discovery.

Hi, and welcome to my Psychology Today page! I am a Licensed Clinical Social Worker and the co-founder of the company, A Good First Date. I have over 8 years of experience as a psychotherapist and offer psychotherapy and coaching to help people identify what they truly need from a relationship and support them in taking action oriented steps to attain their goals. Many obstacles can get in the way of dating and developing healthy relationships, from feeling hindered by past trauma, fear of rejection, anxiety about dating in general, to simply lacking clarity about what a healthy relationship looks like for you.