Teletherapy for 10016

We often wonder, "Am I normal?" It's valid to want to know if other people have the same stressors, anxieties, wants and desires as we do. I encourage my patients to challenge the idea of normalcy, rather than measuring their thoughts, actions, and emotions against external standards. As your therapist, I act as an open-minded, unbiased, and nonjudgmental third party who can reflect with you, challenge you, and help guide you toward better insight into yourself and the world around you.

I work with adults experiencing a range of issues including depression, anxiety, trauma, OCD, BFRBs, and issues related to attachment, as well as those seeking to explore their sexuality, gender identity, and relationship structures. I am especially dedicated to creating a safe and affirming space for members of the poly/CNM, kink, and sex worker communities, and I am an aspiring ally to the LGBTQ+ community. I have had specialized training in working with survivors of various forms of violence, including IPV and SA. I also see couples and those in other intimate relationship configurations.

Zeenat collaborates with clients to create an affirmative and non-judgmental space for them to explore their lives and the impediments they have experienced and are currently facing. Zeenat uses a trauma informed integrative approach to therapy, utilizing techniques from CBT, Person centered, IFS and mindfulness.

I offer a space where clients can speak freely and be seen, heard, and understood. I work with clients who are seeking to rediscover who they are and help them live a more authentic and intentional life. I have a focus in supporting clients who are navigating their identity, future, relationships and survivors of trauma. In sessions, we work together to challenge and change patterns, reclaim your power, and transform into the best version of yourself. I welcome clients of a diverse background and those who are members of the LGBTQIA+, sex-positive, and kink community.

Hi, if you are looking for a open minded, warm, & hard working therapist then I might be just the fit for you. I'm an English & Spanish speaking clinical social worker who works with adults, young adults and some teens. My practice focuses primarily on healing anxiety, depression, & trauma throughout life. I'm interested in taking an integrative approach to therapy by combining clients needs with traditional Western psychology such as: talk therapy, play therapy, art therapy, internal family systems (IFS), & nature therapy with ancient Eastern traditions such as meditation & Tibetan Buddhism.

As humans, our greatest strength is our ability to form connections with others. As a therapist, I aim to create authentic relationships with my clients in an open, trustworthy environment. Through trauma-informed practice, I work with my clients to foster fulfilling connections and secure attachments in their personal lives.

I am a NYC based psychotherapist who specializes in helping teens and adults who struggle with anxiety, depression, ADHD, complex trauma, attachment, sleep, identity, artistic/career blocks, and life transitions. I have extensive experience working with survivors of intimate partner violence and sexual assault, within LGBTQ+ and kink communities, and with neurodiverse clients. I adapt evidence-based therapy techniques for individual needs, including DBT mindfulness and distress tolerance skills, ACT, psychoanalysis, and arts therapies. I strive to create a compassionate environment rooted in trust, warmth, and partnership.

As a clinical social worker, I help individuals and couples who are struggling with a wide range of emotional and interpersonal problems, such as but not limited to depression, anxiety, grief, family stressors and relationship, commitment, and sexual issues. My goal is to create a safe, non-judgmental, and empowering space for people to explore the depths of their emotions, thoughts, feelings, and behaviors so that they may identify patterns and potential barriers that could inhibit their personal growth and emotional development.

Specializing in trauma work, I am proud to have many years of experience in the LGBTQ communities and take pride in offering a non-judgmental, sex positive, affirmative space to talk about queer identities and sexualities. If you've ever felt "othered," be it by race, class, gender or sexuality, I welcome your experience and actively create a safe space for all parts of you to be heard. Deep, attentive listening and a collaborative spirit is always at the heart of my practice. It's my job to skilfully and thoughtfully listen and work to meet you where you are, as we embark on this journey together.

I am a Licensed Clinical Social Worker in New York and the US Virgin Islands. I have spent the last 13 years working with incarcerated individuals & families, high-needs young adults, alternative learners, those experiencing grief, and a wide array of individuals during various stages of life. I have extensive experience treating trauma, grief, anxiety, and depression, as well as gender-affirming and sex-positive treatment. I have a laid-back and supportive style, leading always with trauma-informed care and an anti-oppressive framework allowing me to focus on genuine respect, dignity, and compassion for all.

Are you looking to process past experiences that impact your relationships, daily life, or how you see yourself? Do you often prioritize the needs of others and find it hard to focus on yourself? I’m here to help you gain insight into your experiences, understand what you need, and communicate with others more effectively.

Are you experiencing frustration and disagreement in your relationship? Feeling defensive, shut down, or overwhelmed? Feeling like you are beating your head against the wall hoping for a different outcome? Do you feel stuck and crave more in your relationship? Do you feel lonely, taken for granted, and unappreciated? Do you carry the burden of the responsibilities in your home? Do you struggle to change your partner’s mind about divorce, rebuild trust, forgive and be forgiven, or save a marriage after an affair? Do you want to rekindle your love and passion, and most importantly understand how much you love your lives together?

I am a Marriage and Family Therapist who enjoys working with couples, families, and individuals of all ages who desire a stronger connection with their loved ones. The most important aspect of therapy is helping clients uncover their inherent strengths and empowering them to create lasting change in themselves and their relationships!

The path to parenthood is often bumpy. Whether you’re planning for a baby, coping with a loss, adjusting to parenthood, or have been trying for a while - you are not alone.  We provide evidence-based psychotherapy for all those involved in the parenthood journey - men, women, and couples. Our competent and nurturing therapists will team up with you to create an effective, cohesive plan to address your needs and reduce your stress.  We help treat all kinds of family-building challenges, from mild parenting stress and worry, severe perinatal depression and anxiety, traumatic birth experiences, to grieving the loss of a child.

I teach Psychoanalysis and train new therapists at the LP program at GC. The past decade has strengthened my desire and capacity to help you heal from heartbreak, disappointment and grief and to come fully alive. Together, we can find what holds you back; integrate the parts of you that are fighting, and transform difficulties into strengths and gifts. People I work with find my non-judgmental, warm, calming and creative attitude helps them listen to what they need and love themselves.

Working on important relationships— whether together or apart— can be an incredibly rewarding journey. We’ll start where you are and what brought you to this point, including what you’ve tried so far. Then, we will look more closely for both default choices that create patterns of ineffective dynamics and responses, as well as successful moments where you are able to make effective decisions about how you want to respond to a person or situation. This will involve looking at all kinds of habits: behavioral, mental, interpersonal. Enter: the power of choice.

I help individuals who struggle with self-image find acceptance in the therapy room. If you are hoping to work on disordered eating, low self-confidence, or difficulties related to body image - I am here to help! I am also extremely passionate about helping individuals who struggle with intrusive thoughts and challenges related to obsessive compulsive disorder (OCD).

Accepting NEW CLIENTS via Tele-therapy! Whether you are seeking to improve your relationships, increase your overall well-being, or are encountering significant life challenges, I am here to assist you in achieving your personal goals. It is my belief that therapy is an empowering resource that can help you re-author your life. It would be my privilege to work with you in a supportive alliance guided by open respect and acceptance. I am dedicated to providing you with a safe and supportive environment where no topics are taboo and all of your thoughts and concerns may be explored.

Reaching out for help can be very hard. You are coming to therapy for personal reasons, some of which may be uncomfortable to talk about. You may be experiencing anxiety, depression, relationship conflicts, lack of confidence, coping with past traumas, having difficulty with work, or are simply feeling stuck. We understand that life can be overwhelming, even under the best of circumstances. We work with adults of all ages, children, and couples, to help them gain a better understanding of their feelings, relationships and inner-conflicts.