Empower Your Mind Therapy

Counselor, LMHC, CDBT (she, her)

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

16 Madison Square West (corner Of 25th/Broadway), 10th Floor, New York, NY 10010

No matter what stage of life you may be in – adulthood or adolescence – life can be difficult. It can feel out of control, messy, and stressful. Whether you are struggling or need help for your teen, Empower Your Mind Therapy (EYMT) is here to help. Our process at EYMT is to help clients build more effective and helpful behaviors around new thoughts. Our mission is to provide all clients with the tools, skills and empowerment they need to build their life worth living.

Each therapist takes an individualized approach and arms their clients with the right tools specific to their needs. We offer services for adults and teens, including a comprehensive Dialectical Behavior Therapy (DBT) program. DBT group can also be a great addition to your therapy, please see below for details.

Call or e-mail our client care coordinator for a free 15-minute phone consultation. They can answer any questions you may have and help schedule an appointment with the right EYMT therapist to fit your needs. We look forward to helping you think different, worry less and feel better!

Call or Email Empower Your Mind Therapy now for a free 15 minute consultation - (347) 947-7082

Practice at a Glance

Available both in-person and online

Empower Your Mind Therapy

16 Madison Square West (corner Of 25th/Broadway)

10th Floor

New York, NY 10010

(347) 947-7082

1225 Franklin Avenue

Garden City, NY 11530

Our practice has shifted exclusively to Teletherapy for the time being in order to ensure the safety and well-being of our clients and staff

I specialize in Self-Harming, Suicidal Ideation and Trauma and PTSD

I accept insurance

I see individuals and groups

Think different, worry less, feel better! We offer in person and telehealth sessions. Visit eymtherapy.com to schedule a free consult today.

Let's Connect (347) 947-7082

Practice at a Glance

Available both in-person and online

Empower Your Mind Therapy

16 Madison Square West (corner Of 25th/Broadway)

10th Floor

New York, NY 10010

(347) 947-7082

1225 Franklin Avenue

Garden City, NY 11530

Our practice has shifted exclusively to Teletherapy for the time being in order to ensure the safety and well-being of our clients and staff

I specialize in Self-Harming, Suicidal Ideation and Trauma and PTSD

I accept insurance

I see individuals and groups

Think different, worry less, feel better! We offer in person and telehealth sessions. Visit eymtherapy.com to schedule a free consult today.

Finances

Fees

Sliding scale: apply if you may be eligible
Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
HealthFirst
Optum
Oscar Health
Oxford
UnitedHealthcare UHC | UBH
Out of Network

Check fees and, if listed, ask to verify your insurance coverage. Email or (347) 947-7082

Empower Your Mind Therapy

Counselor, LMHC, CDBT

Check fees and, if listed, ask to verify your insurance coverage. Email or (347) 947-7082

Empower Your Mind Therapy

Counselor, LMHC, CDBT

Qualifications

Counselor: Alyssa Mairanz

Verified by Psychology Today Licensed by State of New York / 006775 Alyssa Mairanz
In Practice for 9 Years
Certificate from DBTNCAA 2015

Feel free to ask about qualifications and training experience. Email or (347) 947-7082

Empower Your Mind Therapy

Counselor, LMHC, CDBT

Feel free to ask about qualifications and training experience. Email or (347) 947-7082

Empower Your Mind Therapy

Counselor, LMHC, CDBT

Specialties and Expertise

Top Specialties

Self-Harming
Suicidal Ideation
Trauma and PTSD

Expertise

ADHD
Anger Management
Anxiety
Autism
Bipolar Disorder
Bisexual
Borderline Personality (BPD)
Child
Coping Skills
Depression
Eating Disorders
Family Conflict
Lesbian
LGBTQ+
Life Transitions
Mood Disorders
Peer Relationships
Personality Disorders
Relationship Issues
School Issues
Self Esteem
Stress

Do these issues align with your needs? Email or (347) 947-7082

Empower Your Mind Therapy

Counselor, LMHC, CDBT

Do these issues align with your needs? Email or (347) 947-7082

Empower Your Mind Therapy

Counselor, LMHC, CDBT

5 Endorsements

Sara Aharon

Pre-Licensed Professional, MSW, Intern

Alyssa is an excellent therapist and business leader, specializing in DBT. A terrific colleague and practitioner.

Tracy Teicher Nathanson

Clinical Social Work/Therapist, LCSW, MA

Sarah Margolin

Marriage & Family Therapist, MA, LMFT

Liz Morrison Therapy

Clinical Social Work/Therapist, LCSW

Rivkah Kaufman

Counselor, MSEd, LMHC, EMDR-CT, C-DBT, CCTP

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Group

Communities

Bisexual Allied ,

Body Positivity ,

Gay Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Open Relationships Non-Monogamy ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Sex-Positive, Kink Allied ,

Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Age

Teen ,

Adults

Participants

Individuals ,

Group

Communities

Bisexual Allied ,

Body Positivity ,

Gay Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Open Relationships Non-Monogamy ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Sex-Positive, Kink Allied ,

Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

Dialectical Behavior (DBT)
Psychodynamic

Ask about what different forms of therapy will be like. Email or (347) 947-7082

Empower Your Mind Therapy

Counselor, LMHC, CDBT

Ask about what different forms of therapy will be like. Email or (347) 947-7082

Empower Your Mind Therapy

Counselor, LMHC, CDBT

Groups

Dialectical Behavior Therapy (DBT) Group For Teens

Hosted by

Alyssa Mairanz

DBT is an evidence-based program that has been proven to help teens: handle their emotions so they are less reactive and impulsive, eliminate self-harm and destructive behaviors, and better navigate their relationships (family, school, peers) by developing communication strategies and positive ways of interacting with others. DBT helps increase focus, improving school performance and building higher self-esteem so teens learn to love and accept themselves. Group therapy allows teens to connect and practice skills with peers in a structured safe space, offering a new perspective and validation from others experiencing similar situations. Parent support is also provided.

Expertise

Anxiety

Coping Skills

Peer Relationships

Types of Therapy

Dialectical Behavior (DBT)

Age

Teen

Session Cost

$60-$80

Group Meets

Every Thu 4:30 P.M. - 5:30 P.M.

Location

Empower Your Mind Therapy

1115 Broadway

10th Fl

New York, NY 10010

Email Alyssa Mairanz about this group or call - (347) 947-7082

Dialectical Behavior Therapy Group for Adults

Hosted by

Alyssa Mairanz

Dialectical Behavior Therapy (DBT) group will teach you important skills to help you reach your goals. Learn how to control your emotions and reduce destructive behaviors. By doing so, you can improve self-esteem, productivity and interpersonal relationships. Learning these skills in a group setting allows you to relate to and experience validation from peers who are experiencing similar life situations, emotions, and difficulties. Everyone enters group for their own individual needs and reasons, with a common goal to try their best and work to improve their daily lives. Multiple group options are available.

Expertise

Anxiety

Coping Skills

Depression

Types of Therapy

Dialectical Behavior (DBT)

Age

Adults

Session Cost

$70-$80

Group Meets

Every

Location

1115 Broadway

10th Floor

New York, NY 10010

Email Alyssa Mairanz about this group or call - (347) 947-7082

Location

Primary Location

Empower Your Mind Therapy

16 Madison Square West (corner Of 25th/Broadway)

10th Floor

New York, NY 10010

(347) 947-7082

Email us

Website

Additional Location

1225 Franklin Avenue

Garden City, NY 11530

(347) 947-7082

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Our practice has shifted exclusively to Teletherapy for the time being in order to ensure the safety and well-being of our clients and staff

Call for a free consultation now - (347) 947-7082

Empower Your Mind Therapy

Counselor, LMHC, CDBT

Our practice has shifted exclusively to Teletherapy for the time being in order to ensure the safety and well-being of our clients and staff

Call for a free consultation now - (347) 947-7082

Empower Your Mind Therapy

Counselor, LMHC, CDBT

Last Modified: 12 Apr 2024