Teletherapy for 10001

My practice consists of helping my clients become more effective actors in their lives. In the service of these goals, I teach them how to become better critical thinkers, (working together on creating healthy beliefs about themselves, others, and their environments), providing the mental tools required for emotional regulation and a fulfilling life. Additionally, we work together on understanding the past and present sources of troublesome behaviors and reducing them; this approach is called Cognitive Behavioral Therapy. And, I specialize in a form of CBT called Exposure Response Prevention (ERP), used to treat OCD.

Dr. Valentino is an expert in psychology, sexuality, relationships, couples counseling, and gender issues conveniently treating via telehealth! Treatment for both couples and individuals. One time sex therapy consultations also available. There is no shame in your thoughts or sexuality, so remove the stigmas now! Correct issues like differing libidos within a couple, ED, pain, sexual dysfunction for both men and women, and relationship/intimacy issues (single or coupled). Feel confident your problems can be resolved, in less time than you think! But you have to take the first step. Read more or book now at www.drvalentino.nyc

Whether you are stuck making a significant life decision, feel overwhelmed by life, feel hopeless or detached from your own power, or simply cant seem to connect with others in a meaningful way, you likely are reading this because you want to get to a better place. I can point you to new options, give you concrete tools to use every day and make you feel heard and understood. I help people who are having relationship problems improve their communication skills, navigate conflict and disagreements, set healthy boundaries, make confident decisions, overcome guilt and shame and reach forgiveness of self and others.

Have you found that traditional talk therapies have only gotten you so far? Do you feel that you are hitting roadblocks that seem to have no breakthrough? Have you have found that music often moves you in ways that are hard to express in words? If you are looking for concrete tools to help you feel more satisfied, connected to a sense of meaning, and alive, then creative arts therapy may be a powerful treatment.

Bilingual therapist who works with clients in English and Spanish and a strong understanding of multicultural identity. She has a humanistic approach based on experiential, person-centered and systems theory but is mainly focused in the attachment theory. She believes change is possible when creating a safe environment where the individual feels trusted and understood.

I work with folks experiencing anxiety and other challenges in relationships. Do you find yourself returning to familiar but detrimental ways of dealing with certain life challenges? Are you in a good relationship that’s triggering a lot of discomfort, making it hard to show up for your partner in ways that you like? If you have outgrown but still struggle with perfectionism, minimizing your needs, overachieving, trying to maintain control or isolating, If you want to feel less anxious, step out of the caretaker role, and have healthy relationships with yourself and others, I understand and can help you get there.

Are you a young adult struggling with relationships? Do you have difficulty drawing boundaries with unavailable people or opening your heart to healthy potential partners? Do you feel like you have to say yes when you want to say no because you're scared of losing their interest? Do you find yourself obsessing over people who don't give you what you need - again and again? Have you noticed feeling like your self-worth is tied to how much attention you're getting? And do you really just want to feel confident, be yourself, and enjoy healthy romantic relationships? I get it! I specialize in helping clients achieve all of those goals.

With a trauma informed approach, I work to develop a therapeutic relationship built on mutual trust, respect, and understanding. You’ve been yourself your whole life and you probably know what works for you and what doesn’t. I want therapy to be something that works for you. I know that for some of you that will require an anti-oppression practice that is identity affirming and empowering for whoever you are and whoever you might become and I am committed to that practice.

Ready to shed the weight of stress, uncover your true self, and blossom into your best version? Look no further than Damise Vaughn, a therapist who blends compassionate guidance with a touch of lightheartedness to create a space for genuine healing and transformation. Damise is different from your typical therapist. Forget stuffy offices and endless talking. Her approach is engaging, insightful, and tailored specifically to you. Whether you're grappling with anxiety, navigating life transitions, or simply seeking to understand yourself better, Damise will be your partner in exploration.

Do you find yourself yearning for connection, yet struggle to voice your wants and needs in your relationships? Are you navigating the complexities of relationships, grappling with the pressure to be "perfect" and make family, friends, and partners happy? Do you feel out of control when different emotions emerge, leaving you afraid and isolated? Are you tired of seeking outside approval? Tired of feeling small and quiet? Maybe you have an understanding where some of these challenges you face have come from. Maybe you're seeking deeper understanding. Whatever it may be, I can help you navigate the problems you're facing internally.

As a proud Black Caribbean woman raised by her grandmother and surrounded by a hard- working family, I gained a reliable work ethic and a passion for working with people. I want to underline that while coming from different backgrounds, we all share a desire for pleasure and complete fulfillment. My aim is to support you in getting the best result YOU want while giving you a space where you feel free to be yourself. You will consequently feel heard, understood, and most importantly, cherished. Throughout sessions, we will learn to unpack your concerns, work through your challenges, set goals for yourselves, and begin your healing

There’s nothing I find more gratifying than helping my clients redefining purpose in their lives. While we are in a constant struggle with the expectations of others, we often lose sight of who we are ourselves. We negotiate, toil, and sacrifice—sometimes without even knowing why. That’s why as a counselor, I specialize in navigating conflict and transitions within careers, relationships, and self-esteem to help clients regain ownership and rediscover meaning in life.

Nandini operates from an anti-oppression lens honoring the intersecting identities clients hold, centering autonomy and self-determination. Although holistic, her approach contextualizes each client’s wellbeing within the unique systems (i.e. political, familial, etc.) they navigate. Her eclectic and non-hierarchical orientation draws from feminist-multicultural, person-centered, trauma-informed, and psychodynamic modalities. By centering compassion and non-judgement, Nandini hopes to support the client’s pursuit toward healing, happiness, and ultimately, freedom.

Are you having a difficult time managing your life? You're not alone. Janine Recine is a licensed mental health therapist who guides clients through uncertain times and toward more stability. Navigating the Crossroads: She specializes in helping adults (18+) navigate the complexities of co-occurring mental health concerns and substance use. Whether it's anxiety, whispering doubts, depression weighing you down, or past traumas echoing in the present, I'm here to listen without judgment and offer a safe space to explore and heal.

Elizabeth uses an individualized and integrated approach to therapy that draws from psychodynamic, CBT, narrative, and mindfulness techniques. Sessions are tailored to achieve your therapeutic goals in a positive space where you feel safe in approaching the challenging work you will take on together. Elizabeth’s practice aims to explore what hinders you, set goals, and build skills that will allow you to flourish.

Marielis's approach to therapy is Person-centered and draws from various therapeutic approaches such as CBT, Psychodynamic, Strengths-Based, and Solution Focused Brief Therapy. Her approach is eclectic and rooted in building trust, acceptance, empathy, and compassion within therapy. Furthermore, she actively works toward creating a safe space for clients to be vulnerable in sessions through the use of humor, providing insight and authenticity. Marielis works collaboratively with clients to explore client issues, come up with goals that would improve their lives, and provide ways to attain these goals that resonate with clients.

With a collaborative and affirming approach to therapy, Megan’s practice is grounded in the belief that every individual has the capacity for continuous growth and self-discovery. Using compassion and authenticity, Megan draws from a variety of therapeutic influences including person-centered, psychodynamic, cognitive behavioral and narrative approaches to meet the unique needs of each client.

Catherine, a Master's graduate in Mental Health Counseling from Medaille College, creates a haven for you to explore, heal, and transform. Witnessing the "aha!" moments in her clients' eyes fuels Catherine's passion. She helps them untangle thought distortions, shed maladaptive coping mechanisms, and embrace healthier ways to manage emotions and navigate challenging behaviors.

Are you feeling overwhelmed managing issues on your own and unsure what can be done? Let’s work together to understand why this continues to happen and point you to new ways that will help you get to a better place. We will explore how past experiences are impacting you today and identify thought patterns or behaviors that are standing in the way of your growth. My goal is to guide you in addressing challenges connected to anxiety, trauma, stress, or self-esteem to help you live a more fulfilling life.