Teletherapy for 08736

Empathetic and sympathetic by nature, I believe in helping all individuals I work with find the best versions of themselves while healing generational trauma and the inner child within. I meet you at the age, stage, and developmental level that you are utilizing eclectic approaches enriched with a holistic healing style. I specialize in working with those who are neurodivergent( ADHD and ASD), LGBTIA+ individuals, women with Postpartum symptoms, Anxiety, Depression, and all those who have any trauma background. Let me help you in your journey to become the person you have always wanted to be.

Lisa received her Master’s in Counseling at Montclair University. She’s worked in various positions in the field utilizing her counseling skills and innate problem solving abilities as a Guidance Counselor, a Crisis Counselor, Substance Abuse Counselor, and an In home counselor for the last 15 years where she has molded and guided at risk youth in crisis. Lisa holds certifications in: Eye Movement and Densitization and Reprocessing (EMDR), Advanced Clinical Hypnotherapy (Ct.H), National Board-Certified Counselor (NCC), Mind/Body Personal Trainer, Certified Hatha Yoga Instructor, and CANS certified SNA (NA/BPS).

Making the choice to seek support means that you have already considered the ways that you may like to see things change or improve.

Hey there! ...What to share in this box to see if we could be a good fit? I consider myself a holistic therapist treating mostly trauma with a modality called Somatic Experiencing. In a therapeutic alliance we decide how to best address what brings you into therapy and allow for a creative process together. Clients often say they enjoy the freeform to therapy when working with me. I tend to work a lot with Existential thought questioning the big ideas and concepts and breaking down old thought patterns in order for a client to feel and live their most authentic self and life.

I am a Certified Queer and Trans Affirming Provider (QTAP) who believes the best indicator for successful outcomes in the counseling process is a trusting therapeutic relationship. I employ evidence-based practices in a warm and empathic environment to bring about meaningful change and personal growth. With almost 20 years experience in counseling and psychiatric rehabilitation, I have supported teens and young adults in realizing their personal goals and living their best life.

Do you have a nagging voice inside that is wondering when you will make YOU a priority? Engaging in therapy can bring clarity, growth, understanding, and change. Starting the process though is nerve wracking & overwhelming. I work with clients to create a nurturing, non-judgmental environment where you can express your "unedited" self, learn new skills, and build better relationships(with yourself too!). While this learning can occur independently with the use of self-help tools, working collaboratively with a therapist can make the journey toward change faster, less isolating, and even sometimes a bit fun.

Heather McCooey has experience working with adults with a variety of acute and chronic behavioral health issues such as- anxiety, depression and mood disorders as well as drug and alcohol use disorders and the impacts of these illnesses on families and loved ones. Ms. McCooey provides individual, family and group counseling to adults using cognitive behavioral, motivational and person centered therapies. She offers a thoughtful, down to earth and humorous demeanor and perspective in working with her clients and feels grateful to be a part of their journey towards self knowledge, improvement and change.

I truly believe that building a strong therapeutic relationship with my clients is the recipe for success in the counseling process. This type of relationship that I help foster with my clients as I use evidence-based practices creates the catalyst for positive change. I also think it is important to meet people where they are at and tailor the approach to the needs of the place they are in. I am ready to roll up my sleeves and work together with my clients as a team to overcome the many challenges that life puts in our path.

Life's journey can be challenging, even for the strongest among us. In today's often unforgiving world, we may find it daunting and cold, sometimes feeling like we're just trying to "get through" it. But together, we can simplify life by facing its challenges head-on. Every client I've had the privilege of working with has played a crucial role in my growth as a therapist, just as I have supported them in their own unique journeys. Each individual's experiences enrich our collective knowledge, offering opportunities for personalized solutions. Your openness and engagement in therapy empower us to craft the life you dream of.

Individuals seek therapy for various reasons and my goal as a therapist is to meet each individual where they’re at in their current life journey. I strive to develop a collaborative relationship that enables us to explore thoughts, feelings, and behaviors that may be getting in the way of your ability to live your most meaningful life. I work towards creating a space where clients feel comfortable, supported, and respected. I have experience working with children, adolescents, and young adults in various settings including IOP and school based.

I've worked as a therapist for ten+ years doing a combination of Intensive In-Home Counseling, private practice, and working in schools for children with behavioral/academic/psychiatric issues. I’m pleased to now work exclusively in private practice where I offer individual as well as group therapy; I currently run three social skills groups for people with Autism: 2 for Adults, and 1 for HS teens. I believe in working with the family as well as the child when working with adolescents. I enjoy working with adolescents as well as adults, and appreciate the unique differences of each client.