Teletherapy for 07932

Cognitive Change has been providing excellent service to each individual, couple, and family for over 12 years through the use of Cognitive-Behavioral Therapy (CBT) for all ages. Our clients include all cultural, racial, gender, and economic backgrounds. All our therapists are either certified in CBT, TEAM-CBT, or DBT and are supervised by a certified CBT therapist. We work with co-dependency, anger, OCD, phobias, panic disorders, PTSD & trauma. Our goal with all clients is to learn how to move toward the life the client wants to live while accepting themselves and the world around them.

Hello. I believe that the relationship with the therapist is crucial to a good therapy outcome. My clients, both individuals and couples, tell me I'm warm and easy to talk with. After 25 years in practice, I know how to help partners learn to communicate, as well as resolve any sexual issues they may have. Individuals suffering from depression, anxiety, trauma, phobias, PTSD, and tough life challenges can find relief and healing with me. I offer a free fifteen minute phone conversation, to see if we're a good match. Call me if what you've read resonates with you.

Accepting new clients and can schedule in a week. There is a Psychiatrist in office if medication management is needed. I work with a diverse population of all ages. Most of my work as a therapist is with those who experienced trauma. I work with multiple issues that include depression, anxiety, self-esteem, trauma and PTSD. I am trained in EMDR and DBT and encourage my clients to create their own coping skills. I can help you learn techniques to manage your symptoms, increase mindfulness, enhance self-care, and promote healing. I want to help empower my clients and give them hope to feel more encouraged, motivated and confident.

I am a psychotherapist with over 45 years experience treating adults, older children, adolescents and couples. Sometimes people need help with specific problems such as marital discord, parenting, extended family conflicts or navigating life transitions. Persistent concerns such as lowered self-esteem, a pattern of unsuccessful romantic or work relationships, addictions, anxiety, depression and obsessive/compulsive behaviors often benefit from a professional hand. The goal in therapy is to make you aware of the patterns and beliefs that impair your ability to relate successfully with others and improve your self-esteem.

Are you feeling down, worried, unhappy with certain circumstances or going through a difficult transition? Do you feel irritable or overwhelmed, like the stress of daily life has become unmanageable? Do you need help with parenting, family or relationship dynamics? Therapy is a safe, nonjudgemental place to discuss anything you need to. We will work together to identify unhealthy thoughts and/or behaviors, make changes & develop improved coping skills. Therapy does not have to last a lifetime - improvement can often be seen within a short period of time. If worries hang over you like a dark cloud, brighter days may be ahead!

I am living my best life as a Licensed Professional Counselor and Licensed Clinical Alcohol and Drug Counselor with experience in both inpatient and outpatient treatment settings. I believe that life experiences shape each individual and strive to assist clients in gaining insights to reach their highest potential and create a fulfilling life. Do you suffer from depression or anxiety? Have you or someone you know struggled with addiction? Are you a couple struggling with relationship concerns? Have you suffered a loss and are grieving? Allow me to provide support and assist you in building coping skills.

As a psychologist, I believe that good therapy builds upon a trusting, working relationship between therapist and client. For me, each client is a unique individual with his or her own special needs, feelings and life experiences. Of most importance is that my clients see me as a professional who listens with respect and empathy to what he or she tells me. My goal is to work collaboratively with all clients to help them examine and modify self-defeting beliefs and behaviors that prevent healthy and productive funcitoning in family,social and work or school settings.

In a first meeting with a client, one of the most important parts of the session is to understand not only what brings a person into the office, “the problem” so to speak, but also to build out a framework of what the client believes will be the solution. What will it look like when things are better? Rather than pathologizing, I prefer to focus within the wellness model of counseling, identifying strengths and resources available to contribute toward a person’s personal counseling goals.

Are you struggling to cope with the stressors of today? Are you experiencing emotional pain? Does worry, anxiety and depression leave you feeling alone and isolated? Do you find that you are repeating the same dysfunctional patterns in life? You can be free of emotional pain and successful in coping with trauma, anxiety and depression. You can find more meaning and purpose to your life and enhance your family, friendships and career. I believe each individual deserves a life that is fulfilling and meaningful.

I believe therapy is a place to explore, grow and develop the skills necessary to navigate life’s challenges and transitions. If you are experiencing symptoms of depression, anxiety, anger, role changes (i.e. new mom/parent, etc), job/school stress or you just aren't feeling like yourself; I can help you feel like you again. I approach each person as a unique individual and utilize a variety of treatment methods to best suit your needs. We will work together to identify your treatment goals, and collaboratively create a plan to achieve them.

When others ask, "How are you?" do you respond, “Good thanks, how are you?" Is this the truth? Do you want to tell someone how you really are? Do you question your ability to cope? It doesn’t have to stay this way. Success in therapy is determined by your motivation for change and my ability to help you gain insight. I have observed amazing progress in those who commit to the process of acceptance and change.

I am a licensed psychologist offering individualized psychological services during day and evening hours for your convenience. I can work with you directly in my office or virtually via secure HIPPA compliant Telehealth platform. Services include therapy for individuals, couples, family, consultations, skill development, training, problem solving, relationship issues, work issues, etc. If you would like to get help for your specific issues where you are experiencing different levels of discomfort, stress, anxiety, anger, pain, depression, problem behaviors, relationship or work issues; then please give me a call at 973-377-2213.

I am a clinical psychologist with 25 years experience working with individuals, couples and families. I received my degree from Rutgers University and am certified in several approaches to therapy. While cognitive and behavioral therapies act as my foundation, I teach many interpersonal and self-help strategies (eg, conflict resolution, assertiveness & communication training, meditation, self-hypnosis, emotion & trauma resolution). I work successfully with individuals and couples who struggle with problems at home, school or work, and in relationships.

Hey there! I am Sabrina, a passionate and experienced counselor dedicated to helping individuals navigate life’s challenges. With a background in Psychology and Sociology and a master’s degree in Community and Trauma Counseling, I bring a compassionate and non-judgemental approach to my work. I have experience assisting young adult, adult, and geriatric age groups who have struggled with symptoms of depression, anxiety, trauma, relationship issues, anger, addictions, bipolar disorder, and schizophrenia. I take pride in advocating and working with the LGBTQIA+ community.

I help people feel better about themselves and gain clarity and mastery over their lives. YOU ARE NOT A DIAGNOSIS! Your life experiences created pain or distress. These may be: relationship difficulties, anxiety or depression, facing loss through divorce, death or illness, becoming mired in self-criticism or feeling paralyzed by fears of change. You may have experienced trauma that left marks on your system. You may NOT have experienced trauma but find yourself facing a sudden challenge (such as loss, illness, parenting difficulties, job stress, etc.) in your current life. You may be experiencing ongoing issues that leave you feeling unable to cope.

Do you find yourself overwhelmed and stressed? Is it having an impact on how you feel about yourself, your work, and your relationships? I understand how life can get stressful. I am a Licensed Clinical Social Worker and I have two decades of experience. I would like to start the journey of helping you find happiness again. I believe in providing a safe, warm, empathetic space so that we can work together and start the healing process from the inside to achieve the happiness that you desire.

I employ evidence-based therapeutic techniques, such as Cognitive Behavioral Therapy (CBT), to craft personalized treatment plans for children, adolescents, young adults, athletes, parents, and families. My approach emphasizes strengths while addressing a range of challenges, including anxiety, depression, low self-esteem, social skills deficits, emotional regulation, school and sports performance issues, life adjustments, and parenting concerns.

9/18: Accepting new clients! I am a licensed social worker with over 13 years of experience. My practice began with working with children & their families and has evolved to focus on children thru teens, college age, & young adults. When working with children, I specialize in working with those who present with behavioral/ social-emotional difficulties, developmental concerns & school related issues. I have a strong background in behavioral therapy and have worked across a variety of settings.. In addition, I focus on my practice on teens & young adult struggling with anxiety, depression, relational & phase of life difficulties.

Hi! My name is Natalia Loureiro and I’m a therapist at Cognitive Change. I have worked extensively with children, adolescents, adults and families dealing with issues including depression, anxiety, autism, oppositional behaviors, low self-esteem, bullying, trauma and marital/family issues.