Teletherapy for 06518

So you've had enough. You've had enough of people acting like you don't have a life of your own, your issues to worry about, your stress- because they expect you to solve their problems. When you've been drowning in work and stress, they give you a high five instead of a life vest. You're not looking for anyone to save you; you want a break, some appreciation, and maybe even some peace. It doesn't seem like too much to ask.

Life is a journey. There are times when it's easy and good, and times when it's harder than you want it to be. If you're at one of the lower moments in your life, it can sometimes help if you reach out to someone who is understanding, a good listener and who has many years experience helping people problem-solve their way back to a place where life feels more manageable. If you are feeling more sad than happy, more anxious than calm, then maybe you should call me. We'll chat a little and see if we think we'd make a good therapeutic team.

If you feel stressed, worried, overwhelmed, or negative, I can assist you to access clarity, confidence, and peace of mind & heart. If you are overweight, I can assist you in feeling comfortable and safe in your body at the weight that works for you. If you are in pain, I can guide you to release the contributing emotions and experience peace & comfort in your body. If you smoke and want to quit, I can help you. My methods harmonize conscious and subconscious mind so that your actions are congruent with your goals. Finally enjoy freedom from self-sabotage and conflicted feelings! SE HABLA ESPAÑOL.

Guiding You On the Path Towards A Happier, Healthier Lifestyle Perhaps you're down or anxious - maybe you're unsure about the future, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, we are here to offer support. Therapy is a process of growth and self-discovery. We believe in promoting behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and mindsets. We have the tools and professional experience to help you get back on track. Additionally, I offer Christian therapy where I incorporate biblical principles into treatment.

I provide affirming and trauma-informed care which conceptualizes individual mental health within a sociopolitical and cultural context. This is particularly important to understanding the experiences of individuals within invalidating and discriminatory environments. I know the impacts of minority-based stress and trauma cannot be addressed merely through changing your thinking. My aim is to help you develop coping skills, insight, and resiliency to thrive in our challenging world. Additionally, as a queer therapist, I aspire to offer a safe space for LGBTQIA+ identity exploration. I specialize in PTSD and gender dysphoria.

I am a counselor who believes in a holistic approach to treatment and meeting the client where they are at and assisting them in where the need to be- Their ultimate level of functioning mentally, physically, spiritually and emotionally.

I understand life may be challenging! Through personal life experiences and faith, I have realized that there was/is a wide-spread need to aid the hurting within our communities. While we can rejoice, and we can also experience days of sorrow. Such days lend themselves to one experiencing anger, sadness, despair, anxiety, and pain. Learning and effectively being able to implement coping, grounding, self-regulation, and de-escalation skills will be important to live a healthy life.

As a Christian Marriage and Family Therapist, my passion lies in helping individuals who are involved in ministry, including pastors, ministers, and leaders, navigate the unique challenges that come with their callings. Ministry can be an incredibly rewarding vocation, but it also carries the weight of others' burdens, often leaving those in service grappling with their own emotional and spiritual challenges. I understand the profound importance of a strong spiritual foundation and am dedicated to walking alongside you on your journey to spiritual and emotional well-being.

Life does not have to be lived with feelings of sadness, anxiety, guilt, or shame weighing heavy on our conscience. These feelings can create a barrier to living life as we deserve. My goal is to provide you with the tools necessary to implement strategies to heal from negative experiences, discover new techniques to cope with everyday stressors, and become more connected with yourself and aligned with who you hope to be.

When you think of a "therapist", what pops into your mind? The image of the quintessential therapist may be a little antiquated for the 21st century and you may not be sure if that person will be able to understand where you're coming from. With me, therapy is compassionate, authentic, and realistic. I have faith that you are strong enough to explore into those neglected parts of you and allow them to be seen and held. As a relational and systemic therapist, we will work as a team to understand your place in the world and write a life story that taps into your power and potential.

Are you experiencing a personal crisis in your life right now? If you need someone to help you regain your balance and direction in your life, perhaps I can help. Together we can chart a new direction or get you back on track. Call me. Listed below you will find that I have recently been certified in Divorce mediation and that I am working towards sex therapy certification. If either of these areas of concern are of interest to you, please call and ask about how I may help you.

With the ever-changing world around us it can be difficult to feel like you are holding onto something tangible at times. I understand everyone's paths are different but one aspect we have in common is the human experience. Being in counseling helps form a tangible relationship with a safe space to explore your thoughts and feelings about the world around you. I empathize with these feelings and strive to create a comfortable and safe environment for every client I meet while offering unique services to their needs.I have experience in anxiety, depression, trauma, major life changes, and dealing with overall stress of everyday life.

At Nutmeg Counseling, we focus on helping you work through what you're going through. It could be anxiety, depression, substance use, or anything else that is going on in your life that you need help with. We work with you to figure out where you are having challenges that you would like to work on, then we work with you to come up with a plan to meet your goals. We offer counseling for anxiety, depression, mood disorders, substance abuse, and other behavioral or emotional health issues. We work with individuals (children, teens, and adults), couples, and families.

At Stand Firm Health and Wellness we combine the Christian faith with the principles of psychology to improve mental health and quality of life. We use scripture, biblical teachings, prayer, and evidence based mental health practices to help you deal with life’s challenges, including but not limited to stress, emotional distress, adjustment issues, trauma, church hurt, abuse, grief, identity confusion, and addictions.

I am a Licensed Mental Health Counselor who is bilingual in Spanish and has over 20 years of experience in the clinical field. I started my professional career as a Licensed Psychologist in Buenos Aires, Argentina, where I earned my PhD degree. After immigrating to the US, I completed a Master's degree in Mental Health Counseling at the University of Miami, which eventually allowed me to obtain my license to practice in the state of CT.

I have a lot of experience working with individuals (from young adults to seniors), who are anxious or depressed or who are encountering challenges in their lives that are overwhelming. I work with adults of all ages. My work is trauma informed. I like to help people figure out what they can do to feel better about themselves and about their circumstances.

I am interested in helping you navigate challenges in your life, explore the root cause of any difficulties, and increase joy in your everyday life. Whether you are dealing with anxiety, depression, addiction, trauma, life events (such as loss, grief, or illness), interpersonal conflicts, stress, etc., I believe in walking with you on your journey and creating personalized treatment and coping strategies.

As we age we have many challenges and transitions which affect us - some positive and some negative. What we do with these transitions are the key to finding joy in our life. Most of the time we are completely capable of navigating these stressors with our own personal resources. Sometimes a little extra support is required: whether it is obtaining insight, learning new behaviors or just having a skilled listener. My various skills learned over thirty years can do that. I can provide the support and skills that are needed.

It can be difficult to ask for help, so let me start by congratulating you by taking the first steps in addressing your happiness and mental health. Your emotional health is very important and has an impact on your overall well-being. For far too long, stigma and fear of judgement has prevented people (especially people of color) from engaging in MH therapy.