Therapists in Southbury, CT
Erica Robinson-Mescavage
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Southbury, CT 06488
Not accepting new clients
Are you struggling with your mood? Are you or someone in your life worried about your unhealthy or self-destructive behavior? Are you trying to get your life on track and can't seem to get going? Do you know you need to make changes but can't figure out where to begin? My passion is helping people heal and grow from whatever obstacles are in the way. Together, we can uncover your true potential and empower you to lead the life you want!
Are you struggling with your mood? Are you or someone in your life worried about your unhealthy or self-destructive behavior? Are you trying to get your life on track and can't seem to get going? Do you know you need to make changes but can't figure out where to begin? My passion is helping people heal and grow from whatever obstacles are in the way. Together, we can uncover your true potential and empower you to lead the life you want!
Rae Reardon
Clinical Social Work/Therapist, LCSW
Verified Verified
Southbury, CT 06488
My approach to counseling is to create a safe space for people to discuss their challenges and move toward a brighter future. I practice from the perspective of recognizing each person’s individual strengths and unique gifts as I assist them with processing feelings and recognizing thought patterns which may be hindering their ability to live their best life.
My approach to counseling is to create a safe space for people to discuss their challenges and move toward a brighter future. I practice from the perspective of recognizing each person’s individual strengths and unique gifts as I assist them with processing feelings and recognizing thought patterns which may be hindering their ability to live their best life.
FLOurishing Roots Therapy LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Southbury, CT 06488
I am accepting new clients for daytime hours. If life's challenges are getting you down, I am here to help. Call today to schedule a consult or your first session. Let's start this journey forward. My goal is to assist you in getting to a state of flourishing and setting roots. Flourishing is "a state where people experience positive emotions, positive psychological functioning and positive social functioning, most of the time," living "within an optimal range of human functioning."
I am accepting new clients for daytime hours. If life's challenges are getting you down, I am here to help. Call today to schedule a consult or your first session. Let's start this journey forward. My goal is to assist you in getting to a state of flourishing and setting roots. Flourishing is "a state where people experience positive emotions, positive psychological functioning and positive social functioning, most of the time," living "within an optimal range of human functioning."
Cj Mazzalupo
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified Verified
1 Endorsed
Southbury, CT 06488
Hi, I'm CJ and I am licensed in New York, Massachusetts, and Connecticut. I've been a practicing psychotherapist since 2013. I believe that an authentic therapeutic relationship is integral to the healing process. In our work together, we will take a collaborative approach as you build self-awareness and develop dependable coping skills. Your treatment will be individualized to your specific needs and goals and you will play a vital role in the process, co-creating ways to move forward in your life that allow you to let go of old patterns and habits preventing you from true self-actualization.
Hi, I'm CJ and I am licensed in New York, Massachusetts, and Connecticut. I've been a practicing psychotherapist since 2013. I believe that an authentic therapeutic relationship is integral to the healing process. In our work together, we will take a collaborative approach as you build self-awareness and develop dependable coping skills. Your treatment will be individualized to your specific needs and goals and you will play a vital role in the process, co-creating ways to move forward in your life that allow you to let go of old patterns and habits preventing you from true self-actualization.
Nancy F Sharp
Marriage & Family Therapist, LMFT, CHT, LFYP, IAYT
Verified Verified
Southbury, CT 06488 (Online Only)
My mission is to help people live a life of healthy congruity, to experience a sense of forward movement and clear direction-physically, financially, professionally, emotionally, relationally. I help my clients bring forth the energy and focus to dramatically change their lives so they enjoy greater health, happiness and wholeness. I've worked with many busy people who were exhausted, miserable, tapped out, feeling out of balance, stressed and worried. As a Licensed Psychotherapist, Certified Clinical Hypnotherapist, Certified LifeForce Yoga Practitioner and Holistic Coach I use an integrated holistic approach to personal growth and renewal.
My mission is to help people live a life of healthy congruity, to experience a sense of forward movement and clear direction-physically, financially, professionally, emotionally, relationally. I help my clients bring forth the energy and focus to dramatically change their lives so they enjoy greater health, happiness and wholeness. I've worked with many busy people who were exhausted, miserable, tapped out, feeling out of balance, stressed and worried. As a Licensed Psychotherapist, Certified Clinical Hypnotherapist, Certified LifeForce Yoga Practitioner and Holistic Coach I use an integrated holistic approach to personal growth and renewal.
Nancy Dagostino
Clinical Social Work/Therapist, LCSW
Verified Verified
Southbury, CT 06488
I have worked in the field for almost 20 years. It is my belief that anyone can change and get better. I provide a supportive nurturing enviornment where clients can feel safe to share their secrets and we can work together to make you a stronger happier person. When working with couples we can focus on communication issues and listening to each other more closely.
I have worked in the field for almost 20 years. It is my belief that anyone can change and get better. I provide a supportive nurturing enviornment where clients can feel safe to share their secrets and we can work together to make you a stronger happier person. When working with couples we can focus on communication issues and listening to each other more closely.
Joanne Beck
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
Southbury, CT 06488 (Online Only)
Are you struggling with not feeling grounded in life and unsure which direction to take? Do you often feel depressed or anxious and need insight as to how to manage these symptoms? Have you suffered a traumatic event in life and are finding it difficult to overcome trauma memories or residual stress that has resulted from this trauma? I'm a Licensed Professional Counselor and have worked in the mental health field for over 16 years. I have extensive experience working with adults, adolescents, and children who suffer from a wide array of mental health issues, such as PTSD, Depression, Anxiety, and other psychosocial issues.
Are you struggling with not feeling grounded in life and unsure which direction to take? Do you often feel depressed or anxious and need insight as to how to manage these symptoms? Have you suffered a traumatic event in life and are finding it difficult to overcome trauma memories or residual stress that has resulted from this trauma? I'm a Licensed Professional Counselor and have worked in the mental health field for over 16 years. I have extensive experience working with adults, adolescents, and children who suffer from a wide array of mental health issues, such as PTSD, Depression, Anxiety, and other psychosocial issues.
Deborah Siegel
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Southbury, CT 06488
You have taken the first step to explore accepting help/therapy and I welcome the opportunity to meet you and work with you. This has been a very challenging time for us all. The issues which were troubling you: stress in your relationships with family and friends or life changes/separation, divorce, retirement, illness or loss may have intensified during this pandemic. I offer daytime, evening and week-end hours and now with more people getting their vaccinations you may prefer a hybrid model of therapy in my office and telehealth.
You have taken the first step to explore accepting help/therapy and I welcome the opportunity to meet you and work with you. This has been a very challenging time for us all. The issues which were troubling you: stress in your relationships with family and friends or life changes/separation, divorce, retirement, illness or loss may have intensified during this pandemic. I offer daytime, evening and week-end hours and now with more people getting their vaccinations you may prefer a hybrid model of therapy in my office and telehealth.
Brendan Stack
Licensed Professional Counselor, LPC, LADC
Verified Verified
Southbury, CT 06488
If you are suffering from depression, anxiety, panic attacks, or substance use, feel free to contact me via phone call, text, or email. I’ll respond back within 2 hours, Monday – Sunday. My office hours are 8am EST to 5pm EST. Struggling through serious relationship problems? I’ve helped dozens of couples and perhaps I can help you. Is your teen son or daughter having difficulties adjusting to the school year and feeling down? Call me anytime at 518-610-4528 and we can schedule a free consultation to discuss your individual needs.
If you are suffering from depression, anxiety, panic attacks, or substance use, feel free to contact me via phone call, text, or email. I’ll respond back within 2 hours, Monday – Sunday. My office hours are 8am EST to 5pm EST. Struggling through serious relationship problems? I’ve helped dozens of couples and perhaps I can help you. Is your teen son or daughter having difficulties adjusting to the school year and feeling down? Call me anytime at 518-610-4528 and we can schedule a free consultation to discuss your individual needs.
Hop Brook Counseling Center, LLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
Southbury, CT 06488
Taking the first step towards improving your mental health can be challenging, but finding the right provider doesn't need to be. At Hop Brook Counseling Center our providers are passionate about empowering you to learn strategies for growth and healing. Our team of fully licensed mental health professionals has a wide array of specialties and backgrounds, and we always work to match you with the therapist most equipped to support your personal goals. Hop Brook provides a supportive, safe, non judgmental environment with both in person and telehealth options for counseling and medication visits.
Taking the first step towards improving your mental health can be challenging, but finding the right provider doesn't need to be. At Hop Brook Counseling Center our providers are passionate about empowering you to learn strategies for growth and healing. Our team of fully licensed mental health professionals has a wide array of specialties and backgrounds, and we always work to match you with the therapist most equipped to support your personal goals. Hop Brook provides a supportive, safe, non judgmental environment with both in person and telehealth options for counseling and medication visits.
Lindsay Marie Monroe
Licensed Professional Counselor, LMHC, LPC
Verified Verified
Southbury, CT 06488
It is only natural that you might be feeling stressed, overwhelmed and uncertain. Current stressors can sometimes trigger us to re-experience past events that we find unpleasant or increase already present anxiety and depression issues. I am here to assist you and support you. My style is empathetic, understanding, non-judgmental and direct at times. Together we can determine what you want your future self to look like and start making steps towards that person in the present. I am licensed in both NY and CT.
It is only natural that you might be feeling stressed, overwhelmed and uncertain. Current stressors can sometimes trigger us to re-experience past events that we find unpleasant or increase already present anxiety and depression issues. I am here to assist you and support you. My style is empathetic, understanding, non-judgmental and direct at times. Together we can determine what you want your future self to look like and start making steps towards that person in the present. I am licensed in both NY and CT.
15 Second Videos
Deborah Siegel
Salvatore Joseph Martone
Lenore Millian
Chananya Abraham
Larry Jennings
Elisabeth Kelly
Jason M. Gray
Licensed Professional Counselor, LPC, LADC
Verified Verified
Southbury, CT 06488
Currently Accepting New Clients! Teens/Adults/Couples. Most Insurance Plans Accepted! Addiction (Alcohol, Substance Use, Pornography, Video Games, Vaping, Gambling, Food), High Risk Behaviors, Depression, Anxiety, , ADHD, Teenagers, Couples, Relationships, Life Transitions, and Self-Esteem are my primary areas of focus. As a clinician, I pay attention to your needs and place much focus on your comfort level as we progress through the treatment process.
Currently Accepting New Clients! Teens/Adults/Couples. Most Insurance Plans Accepted! Addiction (Alcohol, Substance Use, Pornography, Video Games, Vaping, Gambling, Food), High Risk Behaviors, Depression, Anxiety, , ADHD, Teenagers, Couples, Relationships, Life Transitions, and Self-Esteem are my primary areas of focus. As a clinician, I pay attention to your needs and place much focus on your comfort level as we progress through the treatment process.
Diane E Smith
Marriage & Family Therapist, MA, LMFT
Verified Verified
Southbury, CT 06488
I work with couples, groups and individuals. My experience with interpersonal relationship difficulties is substantial along with depression, anxiety, anger management, parenting issues, traumas and eating disorders.
I work with couples, groups and individuals. My experience with interpersonal relationship difficulties is substantial along with depression, anxiety, anger management, parenting issues, traumas and eating disorders.
Kimberly Francis
Clinical Social Work/Therapist, LCSW
Verified Verified
Southbury, CT 06488
Waitlist for new clients
Our work together will be a combination of CBT, Psychodynamic Theory and Attachment Theory. Our sessions will be a balance of self-reflection, insight and support while also learning strategies to help cope with the distressing emotions, thoughts or memories you are experiencing. I offer psychoeducation surrounding the science behind why we think, feel and act the way we do, and how we can use this information as part of the treatment process together.
Our work together will be a combination of CBT, Psychodynamic Theory and Attachment Theory. Our sessions will be a balance of self-reflection, insight and support while also learning strategies to help cope with the distressing emotions, thoughts or memories you are experiencing. I offer psychoeducation surrounding the science behind why we think, feel and act the way we do, and how we can use this information as part of the treatment process together.
Karen Ann Thorpe
Clinical Social Work/Therapist, LCSW
Verified Verified
Southbury, CT 06488
Are you struggling with Life stressors? Loss? Anxiety? Depression? Are these struggles effecting your relationships, job, happiness? I will journey with you in a compassionate and interactive manner towards your therapy goals. I use an eclectic, client centered approach to therapy and will tailor your therapy to your specific concerns, goals, strengths, and learning style. Together we will explore the thoughts, feelings and behaviors that are affecting your life, and some practical interventions to attain goals.
Are you struggling with Life stressors? Loss? Anxiety? Depression? Are these struggles effecting your relationships, job, happiness? I will journey with you in a compassionate and interactive manner towards your therapy goals. I use an eclectic, client centered approach to therapy and will tailor your therapy to your specific concerns, goals, strengths, and learning style. Together we will explore the thoughts, feelings and behaviors that are affecting your life, and some practical interventions to attain goals.
Laura M. Davi
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Southbury, CT 06488
Not accepting new clients
Personal growth is something we all strive for, but sometimes we can find ourselves stuck. So often, we lose sight of the positives and our strengths... and I can really relate to this personally. I'm a compassionate, open-minded listener and witness to your story. As a counselor, I believe that we all have the potential for becoming our best selves. I'll help you identify the change you wish for, offer tools and guide you to new pathways, and lend you the support you need, as you work to achieve your goals.
Personal growth is something we all strive for, but sometimes we can find ourselves stuck. So often, we lose sight of the positives and our strengths... and I can really relate to this personally. I'm a compassionate, open-minded listener and witness to your story. As a counselor, I believe that we all have the potential for becoming our best selves. I'll help you identify the change you wish for, offer tools and guide you to new pathways, and lend you the support you need, as you work to achieve your goals.
Rebecha Sullivan
Clinical Social Work/Therapist, LCSW
Verified Verified
Southbury, CT 06488 (Online Only)
I am an LCSW with 20+ years of experience working with children, teens and adults. I follow a systems approach to therapy meaning I look at the entire system affecting a client and how to best improve their level functioning at work/school, home and in social groups. I use creative treatment modalities like art, journals and mindfulness. I am a trauma certified therapist as well.
I am an LCSW with 20+ years of experience working with children, teens and adults. I follow a systems approach to therapy meaning I look at the entire system affecting a client and how to best improve their level functioning at work/school, home and in social groups. I use creative treatment modalities like art, journals and mindfulness. I am a trauma certified therapist as well.
Maureen Berube
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Southbury, CT 06488
Would you like to improve your relationships? Your job? Or other life situations? I strive to help clients experience immediate relief from problems by shifting perspective and working on the development of new skills. Anxiety and depression are often the result of past trauma and EMDR therapy offers rapid and significant relief. Life transitions like a new relationship, loss, marriage, divorce or job change can be challenging and may require outside help. I provide an unconditionally accepting environment to help you explore solutions that lead to meaningful, long-term results.
Would you like to improve your relationships? Your job? Or other life situations? I strive to help clients experience immediate relief from problems by shifting perspective and working on the development of new skills. Anxiety and depression are often the result of past trauma and EMDR therapy offers rapid and significant relief. Life transitions like a new relationship, loss, marriage, divorce or job change can be challenging and may require outside help. I provide an unconditionally accepting environment to help you explore solutions that lead to meaningful, long-term results.
Dr. Sharon Goldblum, LLC Ph.D
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Southbury, CT 06488
My eclectic form of Psychotherapy focuses on unresolved issues. to allow you to create an enriched life. I specialize in helping my clients work with their core shame and resulting issues such problems at work and relationships I am trained in EMDR which is recommended for Post Traumatic Stress Disorder as well being trained to do inner child work. All these issues have unfortunately has probably given you a general feeling of anxiety, depression, and loss of zest in living. My own history has helped me discover the most effective techniques as well as compassion for your current struggle.
My eclectic form of Psychotherapy focuses on unresolved issues. to allow you to create an enriched life. I specialize in helping my clients work with their core shame and resulting issues such problems at work and relationships I am trained in EMDR which is recommended for Post Traumatic Stress Disorder as well being trained to do inner child work. All these issues have unfortunately has probably given you a general feeling of anxiety, depression, and loss of zest in living. My own history has helped me discover the most effective techniques as well as compassion for your current struggle.
Michelle S Finch
Licensed Professional Counselor, MS, LPC
Verified Verified
Southbury, CT 06488
Waitlist for new clients
We all strive to live a more fulfilling and connected life. When life presents so many barriers, this can be hard to achieve. I look forward to assisting you on your journey to personal growth, self-discovery and exploration. I am a Licensed Professional Counselor who has worked within the mental health field for over fifteen years. I work with adults, young adults, and couples to instill hope and a more meaningful sense of self. I have supported many families and couples to improve communication while creating a safe environment; I strive to empower individuals to identify tools to help themselves.
We all strive to live a more fulfilling and connected life. When life presents so many barriers, this can be hard to achieve. I look forward to assisting you on your journey to personal growth, self-discovery and exploration. I am a Licensed Professional Counselor who has worked within the mental health field for over fifteen years. I work with adults, young adults, and couples to instill hope and a more meaningful sense of self. I have supported many families and couples to improve communication while creating a safe environment; I strive to empower individuals to identify tools to help themselves.
See more therapy options for Southbury
How does your Therapist compare?
Number of Therapists in Southbury, CT
100+
Average cost per session
$150
Therapists in Southbury, CT who prioritize treating:
94% | Anxiety |
93% | Depression |
84% | Relationship Issues |
83% | Coping Skills |
79% | Self Esteem |
75% | Trauma and PTSD |
73% | Stress |
Average years in practice
15 Years
Top 3 insurances accepted
90% | Aetna |
84% | Husky | CT BHP |
78% | UnitedHealthcare UHC | UBH |
How Therapists in Southbury, CT see their clients
85% | In Person and Online | |
15% | Online Only |
Gender breakdown
83% | Female | |
17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Southbury?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.